JOIN Training Pace Indicator

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  • čas přidán 2. 09. 2023
  • The JOIN Training Pace Indicator. As a JOIN user you'll immediately recognize this feature. It indicates whether you train too little or too much. There are 6 checkmarks that can be shown: Your fitness is declining, Try to do a bit more, Your fitness level is steady, Your fitness is improving, You are doing a bit too much, and You are overtraining. Jim will go into these and explain what it means. For more information, visit help.join.cc/

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