Post-Ride Cool Down Stretches - Yoga for Cyclists

After conquering the miles on your bike, it's time to indulge in an ultimate post-ride recovery. You are guided through a rejuvenating cool-down routine designed specifically for cyclists. This session is not just for after a ride but is equally perfect for your well-deserved rest day.
Immerse yourself in a series of yoga stretches and poses meticulously curated to soothe tired muscles, enhance flexibility, and promote overall relaxation.
Whether you're a dedicated cyclist or simply in need of a revitalizing stretch, this cool-down routine is your passport to post-ride bliss.
Presented by JOIN (www.join.cc), your app for personalized cycling training plans, we invite you to wind down, stretch it out, and discover the harmony of recovery. Embrace the tranquility after the ride - your body deserves it.