Ask Maya 11 - How Long Will It Take You To Be 100% Again
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- čas přidán 22. 08. 2024
- What to do next? 3 incredible steps:
1️⃣ Subscribe: bit.ly/2ksiFbV
2️⃣ Book a call with Dr. Maya: bit.ly/CallWit... to explore ways to work directly with her and the kind of results you can expect
3️⃣ Visit the website for incredible healing gifts and resources 👇👇
🌸 Get access to the free 5-day injury recovery video series - 5 Easy Steps To Healing Quickly & Completely (…no matter how serious your injury): bit.ly/5EasySt...
🌸 Unleash your healing power, recover completely, and change your life in ways you never thought were possible for you. Discover more about the private coaching program & apply here: bit.ly/PrivateC...
🌸 Completely Healed Academy: Get all the resources you’ll ever need to go from endless recovery struggles to healing from your injury quickly, effortlessly & fully. More details right here: bit.ly/Complete...
🌸 Iron-Built Flexible Ankles - an online program with 59+ physiotherapist-approved ankle exercises. Get access here: bit.ly/IBFAprogram
🌸 Quickly boost your recovery through my Perfectly Healed audio, including 345 powerful healing affirmations and empowering questions. Grab it here: bit.ly/Perfectl...
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Who is Dr. Maya Novak?
Dr. Maya Novak is an internationally renowned Mindful Healing Expert whose mission is helping courageous women (and men) who physically injured themselves by empowering them to heal their bodies and lives from the inside out with confidence and ease.
Her Mindful Injury Recovery Method was born when - after fracturing and dislocating her ankle due to a rock-climbing accident - she was told she would be limping and in pain for the rest of her life. That’s when she decided to seek an alternative route to the traditional medicine path.
As a result - and beyond any of her doctors’ expectations - she made a full recovery and upleveled her life in every area. Ever since, she’s made it her mission to use her unique approach to help women and men across the globe unleash their healing potential, so they can fully recover from their injuries and live a joyful, happy and fulfilling life.
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For business inquiries: hello@mayanovak.com
Find out more here: www.mayanovak.com/
So much love xx
Yes and also speak out the ways to get positive
Any1 can fully recover in a year time and no need to get your plates or screws removed if your ok with that..after 8 to 10 years 85 percent chances of having heart attack..so be fit n exercise regularly guys..God bless 🙏🙏🙏
Thank you very much. This advice makes so much sense.
The title of your videos are really interesting, however, you could be more clear and straight to the point. Videos get too long and too much going around the bushes until we can get something useful. Edit, Edit, edit
I just started straightening my leg while I walk yesterday and i know it will take 3 days for my knee to fully heal
just removed plates and screws a day ago from lapiplasty surgery. Had my first cuneiform and first metatarsal fused.
Really uncomfortable, my big toe joint don't fully dorsiflex and cannot plantar flex at all after lapiplasty. Hopefully things get better after my foot is healed from this hardware removal.
How long did it take for you to start wearing heels again? Is there a height limitation?
Thanks doctor ❤️
Bravo 👏
Should someone with a talus fracture be weight bearing
Mam I broke my ankle(maleolous medial) on 16 April 2019 and I have a cast for 2 month but my bone didn't heal and after that doctor said you have to go through surgery.... So my surgery takes place on 20 June 2019 and till today I am recovering... My full movement of ankle is not coming.... What should I do mam... Please reply mam please
How are you bro
About the comment you read out, I think you're a tad too judgemental. Maybe there were other medical reasons why the lady was advised against high impact activities? How was her bone density? Extent of injury? General medical condition?
😡 297.00 to look at your site
Wtf why do you speak so much .. cut to the point ..
@Prasanna HN yes ofc I have a fractured my ankle bones
@Prasanna HN well i had my ankle fracture in June . So roughly 2 and a half months . It was a tough time , but understand that till the time u have ur plaster on you have to rest and sleep and ensure u eat healthy food and follow ur doctors orders. After plaster is off then u can think about moving and getting on with life
@Prasanna HNhere try to understand ur injury and Don't freak out . understand bit by bit you get ur flexibility back. You can function and do daily activities after ur doctor says so but guessing 4weeks to 1 month till u start walking without support .. if you are asking about sports and running etc. It will take more than 3 months roughly
@Prasanna HN did u have a surgery or plaster to get better? And about physiotherapy i frankly didn't need it . My doctor said to walk daily and that was all a part of rehabilitation.and I'm doing just fine with it .
@Prasanna HN i Walking without any support there's a little lymping . But i can see the difference, hope the lymp will go away as I regain my strength.
😉