The Good Life | Robert Waldinger | TEDxBeaconStreet

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  • čas přidán 29. 11. 2015
  • What makes us happy and healthy as we go through life?
    If you want to invest in "the good life," where should you put your time and energy? Robert Waldinger answers these questions with lessons learned from a 75-year-long study of adult life that started in the late 1930s and continues to this day.
    Robert Waldinger is a psychiatrist, psychoanalyst, and Zen priest. He directs the Harvard Study of Adult Development at Massachusetts General Hospital in Boston and teaches at Harvard Medical School.
    To learn more about The Good Life and keep abreast of research findings, insights, and more, visit www.RobertWaldinger.com.
    This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Komentáře • 270

  • @briandamena2047
    @briandamena2047 Před rokem +37

    I am completly speechless. I´m so glad I watched this being in my early 20´s so I can life a long and healthy life. Thank you for the amazing talk Robert!

    • @davedonbo7497
      @davedonbo7497 Před rokem +3

      Same thought I had. I’m blessed to have seen this early

  • @Occidio666
    @Occidio666 Před 8 lety +16

    Thank you !
    This has changed the way i look on my relationships !
    Many seems to forget what this video is about and go around in a haze and forget to appreciate the relationships the got in life! They forgot how important the simple thing: Spending time with friend/family, is!
    When nothing insane wild extreme expensive lifechanging party or arrangement happens its not good enough - A walk in the woods, going to take a swim, make food together and all those simpel things are long forgotten and how important they are!
    I feel like making this my small religion and try to convince people around me how important this it!
    Deep respect for this study also ! Again thank you !

  • @petersalazar1790
    @petersalazar1790 Před 3 lety +20

    Empirical evidence for what we know in our hearts all along . Thank you so much Robert ♥️💕❤️

  • @KRZ4HER
    @KRZ4HER Před 8 lety +26

    Before I saw this video I kinda figured it out. I figured most of my life Ive just been wanting to get rich... but then I asked myself, why rich....? then I answered myself.. so people will like me and I can have more friends. Ultimately having friends, building awesome experiences and memories with them is what I want at the end of the day(the end of my life)

  • @datsneakysnek
    @datsneakysnek Před rokem +68

    I love how he just casually says one member of this study grew up to be President of the United States and just moves on

  • @nyanpraterjr1819
    @nyanpraterjr1819 Před 4 lety +16

    Each time I watch this my heart melts and tears well up in my eyes. Watching this over-and-over over time helps keep my competitive (over-achiever) side in check.

  • @patrickryanmendoza1755
    @patrickryanmendoza1755 Před 5 lety +5

    He speaks very calmly. Love it

  • @nhlanhlongeleza
    @nhlanhlongeleza Před 2 lety +14

    Thank you for sharing your findings with us, that "good relationship" are what makes/keep us happy in life. ❤️ Good relationships are the most valuable thing one can have. They are priceless. 💫🌟

  • @thumbprint7150
    @thumbprint7150 Před 4 lety +38

    And now for the long study of girls and women... and people from different cultures. So important to acknowledge the narrow parameters of this study - without detracting from its no doubt interesting insights.

  • @beibeimiao2327
    @beibeimiao2327 Před 7 lety +5

    so happy to listen to when he is talking ....

  • @PoXol
    @PoXol Před 8 lety +2

    Великолепное исследование!!! Все так счастливые отягощения заряжают меня энергией, а раздор забирает ее! Большая благодарность за терпения исследователям!

  • @Jon-Mark_W
    @Jon-Mark_W Před 7 lety +4

    My Pastor has preached about this before. Yes this is very true.

  • @paradoxmonir1769
    @paradoxmonir1769 Před 8 lety +19

    what personality amazing gesture love you who ever you are

  • @user-tu9xh9go8u
    @user-tu9xh9go8u Před 8 lety +1

    Thank you, Robert!!!!! Thank you very much!!!

  • @RJavierYepesDeV
    @RJavierYepesDeV Před 7 lety +4

    My respects Robert Waldinger.

  • @happyidiot9267
    @happyidiot9267 Před 6 lety +31

    I can tell you from my 35 years of life experience ... what he is saying is TRUE

  • @lollforlife9147
    @lollforlife9147 Před 4 lety +1

    His voice is so soothing

  • @VirajJoshiVlogs
    @VirajJoshiVlogs Před 7 měsíci +2

    Its true, very thankful to my society we have relative, friends.

  • @joelochieng4960
    @joelochieng4960 Před 5 lety +4

    Wonderful lessons, Robert!

  • @rizzamaeong
    @rizzamaeong Před 6 lety +35

    2018 and this is still my favorite TEDx Talk ;)
    it's like a compass.
    thank you for sharing this important research project.

    • @nyanpraterjr1819
      @nyanpraterjr1819 Před 5 lety +1

      this is still my favorite TEDx Talk too. I got hooked on drugs to cope with life for a 2-3 year period and it took me re-learning everything he says in this TEDx Talk to get off of them and stay off of them for good. : ) : )

  • @farooqparekh7951
    @farooqparekh7951 Před 6 lety +3

    What a wonderful study, and what an amazing talk

  • @kathleenhoy2008
    @kathleenhoy2008 Před rokem +5

    I came here to empower women, so I have had to leave 3 abusive relationships where misogynistic men (2 husbands ) used me to enhance their status, birth their babies & nourish, nurture and care. I am proud of the fact that I was able to get away from the American Male created by greed. I have learned to honor n trust my heart & Intuition. My relationships that soothe my soul are deep, honest, intuitive, healing, grounded and deep. Our culture w men is in a MAJOR shift for the average American woman. I wonder what you would have to say to that scenario.

  • @soniagarcia9437
    @soniagarcia9437 Před 7 lety +10

    such a great video. great relationships are key.

  • @sunilkumar2986
    @sunilkumar2986 Před 3 lety

    Thank you sir! So meaningful.

  • @iwonam7828
    @iwonam7828 Před 8 lety +1

    I salute for such a valuable research and for perseverance

  • @piudas237
    @piudas237 Před 9 měsíci +1

    There are so many people out there who were reared up in toxic family , some of them don't even have siblings or friends. No one to count on . I appreciate the content. Not everyone has fulfilling relationship with their better halves. There are people who have seen the demise of the people(relatives) they could count on. I would love to have a content on topic " How to have healthy mind and body when you have no one to count on". Most people all over the world need to also know ways of leading a healthy life while being alone.

    • @lindsaykrone3232
      @lindsaykrone3232 Před 3 měsíci

      Friendships count! Build those friendships. Create those bonds. Make the family you never had. I know this from experience.

  • @derangeddoll6370
    @derangeddoll6370 Před 8 lety +38

    I see the young ones reacting to this talk with great doubt. I'm only 38 but I think it's amazing a long and exhaustive study on what makes one truly happy came up with a result our elders have been telling us for years.
    Thank you for this. I'm grateful the researchers shared their findings in a broad platfom like TedTalks so many can benefit from it.
    I also used to doubt my elders since now at 38, I'm perfectly satisfied alone. But yeah, watching those who grow old with people they're truly connected with, they are definitely happier and more content than those who were stingy with their affections. I'm gonna take the lessons from this study to heart :)

    • @nyanpraterjr1819
      @nyanpraterjr1819 Před 4 lety

      Me too. : ) : )

    • @nyanpraterjr1819
      @nyanpraterjr1819 Před 4 lety +2

      I find myself giving out a lot more BIG HUGS to people due to this TED Talk. Most people tend to be very intimidated by me and it helps me "slay the elephant" in each room I walk in - let's me prove to myself that I care more about people than I do about ideas and material things, status, and such.

  • @hugolc6171
    @hugolc6171 Před 8 lety +10

    Puxa, realmente o resultado desta pesquisa é impressionante. Vou compartilhar com as pessoas que eu gosto e precisam saber disto também! thanks for sharing.

  • @deniseparadies5157
    @deniseparadies5157 Před 3 lety +9

    This TedTalk is the best and most calming, lovliest I ever watched and listend to.
    The speaker seems to be very lovely and happy with his life:-)
    And I'm really happy to feel, that since a lot of years my relationsships are always the most important for me and also that love is the most important.
    Thank you so much 💗💜💗💜

  • @natashiadunn3024
    @natashiadunn3024 Před 6 měsíci

    This is my favorite TED Talk. Thank you for sharing the value of good relationships. ❤

  • @Exotic3000
    @Exotic3000 Před 3 lety +4

    This was very informative. Some this TED talk was a repeat of what I already knew! But it was so great to hear some real advice about life!

  • @misterbsw
    @misterbsw Před 7 lety

    Serenity and Satisfaction.This is the answer.

  • @nadaabushamia5422
    @nadaabushamia5422 Před 8 lety +13

    10:56-11:16 Anyone noticed that look & smile following what a cute couple

  • @createhappinesswitholga9875

    Happiness is a complex combination of situations. But I think the basic ingredient is the good quality relationship.
    It is a fact though that there are people who should be clever in their relationships with their families. It is also a fact that there are people who are surrounded by not so nice people. It is as well a fact that there are people, who didn't learn how to make good relationships to others and to themselves.
    But I think the good thing is, humans have the ability to do actions. There are psychologists, communities and talks like this here that could help.
    There are still nice people out there. There are countries, who's culture focus on love, friendship and harmonious good relationships.
    If there's a will, there's a way.
    Thanks for this study. This is an inspiration for me.
    More power!

  • @usaklein
    @usaklein Před 8 lety +1

    Excellent. Thank you.

  • @prabhatbhaskar5
    @prabhatbhaskar5 Před 3 lety

    Thank you Robert

  • @JoseSSandejas
    @JoseSSandejas Před 8 lety +2

    Very worthwhile watching...

  • @raza2641
    @raza2641 Před 6 lety +1

    Thank you !

  • @philippefreyche2980
    @philippefreyche2980 Před 6 měsíci +1

    Amasing advises and so simple ! Having good and healthy relationships will make us live longer and healthier. Thank you ❤

  • @adonaldov
    @adonaldov Před 5 lety +1

    Tão verdadeiro... fantástico!

  • @devinthetedtalkwhisperer4706

    Well done, Bob. A complex study finding set. A great distillation of ONE core takeaway. LOVE your heart for this message!

  • @VirgilioHernandezvirgiliohdz1

    I LOVE THIS GUY

  • @lorinhaco6476
    @lorinhaco6476 Před 6 měsíci

    answer is. LOVE and RESPECT

  • @noblethoughts1898
    @noblethoughts1898 Před 10 měsíci

    Beautiful Insights in to happiness. Thank you for revealing the importance of relationships in our lives.

  • @CasaJules
    @CasaJules Před rokem

    That really make me feel connection of people very important to getting happiness

  • @ethellopez5592
    @ethellopez5592 Před 8 lety +1

    excelente! algo que reflexionar...mas que conocimiento ,un aprendizaje de vida

  • @580ii
    @580ii Před 4 lety

    Great intervention...!

  • @nyanpraterjr1819
    @nyanpraterjr1819 Před 5 lety +21

    This is the most important TED Talk made so far, in my "not so humble" (Harvard man's) opinion. : )

  • @stacyg8758
    @stacyg8758 Před 7 lety

    this is awesome thankyou❤❤

  • @Ace-nw2bf
    @Ace-nw2bf Před 5 lety

    so great a study, thanks

  • @phr33zie
    @phr33zie Před 8 lety

    Wow! Thank you

  • @mojisolaodusanwo2674
    @mojisolaodusanwo2674 Před 2 lety

    Amazing study !!! Thanks Ted.❤❤❤👌👌👌👏👏👏👏👏👏👏👏👏👏👏

  • @esmaeelparizi197
    @esmaeelparizi197 Před 2 lety

    Thanks. Very Impressive!!!! The good life is built with a good relationship!!!!!!!!!

  • @pichetk860
    @pichetk860 Před 8 lety

    Thank for a good story.

  • @romanrodriguez4180
    @romanrodriguez4180 Před 4 lety

    This one was really good thanks sweetheart...!

  • @fawadziar.007
    @fawadziar.007 Před rokem

    You give us very interesting message about life, what life is. Thank you very much ❤❤

  • @kopkiat8993
    @kopkiat8993 Před 8 lety +1

    it's the best and valuable research for humanity

  • @GanpatiRam
    @GanpatiRam Před rokem

    Thank You So Much sir.😊 Love & So much Respect for you ❤🤝

  • @Moyett37
    @Moyett37 Před 8 lety +1

    Love it..!!

  • @MinkaKalinka
    @MinkaKalinka Před 8 lety +5

    12:09 so true.

    • @toph2527
      @toph2527 Před 3 lety

      Tell that to Michael Scott.

  • @averagestudent9661
    @averagestudent9661 Před 2 lety +6

    I hate when people say being rich will not make you happy bruh just try to be poor and you'll see the struggle

    • @yenyendehyper
      @yenyendehyper Před rokem +1

      I always thought that the phrase is poorly said, cuz yeah, money doesnt bring happiness but it can be a solid base to well, not be worried about starvation

    • @pascalringeisen886
      @pascalringeisen886 Před 9 měsíci

      We Change the saying a bit.
      Money doesn't Bring, you happines, but a Lack of Money can Bring despair.
      I think IT makes more Sense that way😊
      Because yes, If there is a constant Lack of Funds IT breacks you constantly down. But If you don' t have to worry about Money, you don't get happyer with morge Money😊
      But it's Just my optinion😊

    • @jamesday5636
      @jamesday5636 Před 3 měsíci

      Don’t need to be rich. Middle class is enough

  • @pimchella
    @pimchella Před 9 měsíci

    Really really enjoy this episode. This is now one of my top favorites ted ed😃

  • @skash4u
    @skash4u Před 8 lety +4

    Thank you :)

  • @ideaboy9
    @ideaboy9 Před 6 lety +8

    Excellent Research...
    The output of this Research is Strengthening the INDIAN CULTURE...
    The Indian culture teach us to live with others not alone... (We live Combined Family with Society)...

  • @maryah7169
    @maryah7169 Před 3 lety

    I love this video🥺 it's very Realtalk

  • @1.kokoro
    @1.kokoro Před 2 lety

    Thank you

  • @pamelaoliveira9541
    @pamelaoliveira9541 Před 4 měsíci

    Assisti essa aula através de uma matéria que minha professora da faculdade ministra. Mas, eu amei esse conteúdo!! Maravilhoso

  • @debi9574
    @debi9574 Před 6 lety +1

    Amei . Foi tudo tão perfeito. 😚😚😚😚😚😚😚😚

  • @parsinvatan4014
    @parsinvatan4014 Před 8 lety +4

    Whenever Beauty looks,
    Love is also there;
    Whenever beauty shows a rosy cheek
    Love lights Her fire from that flame.
    When beauty dwells in the dark folds of night
    Love comes and finds a heart
    entangled in tresses.
    Beauty and Love are as body and soul.
    Beauty is the mine, Love is the diamond.
    Rumi

  • @yassiyabelem557
    @yassiyabelem557 Před 6 lety +1

    MERCI PROF

  • @azemodi
    @azemodi Před 8 lety

    Perfect! just P E R F E C T!!!

  • @MotokoBlaugrana
    @MotokoBlaugrana Před 7 lety +8

    It definitely sounds great, the study it's fascinating by nature, but what about if close relationships just don´t come to you often or last long? What if you've been disfunctional since you were a kid? I've tried to get involved deeply with other, but it always goes wrong. Maybe they should do a study on how to have meaningful relationships, I guess. Nice video, though.

    • @dnagallo
      @dnagallo Před 7 lety

      At www.couplewise.com we built a relationship app based on what we learned from studies and interviews of 50,000 people over 30 years on what goes into making long lasting, satisfying relationships.
      Some attributes we are born with, but most are skills we can learn--if we want to. We've identified 24 common needs present in couple relationships--some more important to you than others. And, there are 9 core Needs present in the longest lasting relationships.
      At CoupleWise we help you identify the needs most important to you, and your level of satisfaction with each--in under 30 minutes. Then we have exercises and courses that help you & your partner improve your ability to meet each others needs. You should check it out for free.

  • @mf-uj9zf
    @mf-uj9zf Před 6 lety +1

    good life is built with good relationship

  • @loftybasta7087
    @loftybasta7087 Před 5 lety

    It can't be better!

  • @ishasharma5387
    @ishasharma5387 Před 7 lety +1

    Idea worth sharing for :), Cheers!!

  • @Was1Too
    @Was1Too Před 8 měsíci +1

    I wanna go back the good life

  • @thierry3560
    @thierry3560 Před 3 lety +12

    The paradox with our society is that it seems impossible to have good social relations if you are not rich, successful or famous although chasing this makes us anxious and unhappy.

  • @maherarshad3458
    @maherarshad3458 Před 7 lety

    very useful

  • @robertsinnerman7804
    @robertsinnerman7804 Před rokem

    AMAZING

  • @elinareesReseteate
    @elinareesReseteate Před 4 lety

    Me encanto Thank you . Me gusto mucho

  • @yuyutu2218
    @yuyutu2218 Před 4 lety

    讲的太好了

  • @billprevette
    @billprevette Před 8 lety +4

    Great Ted Talk - what is the best indicator of a satisfying and happy life? Watch the talk, well worth 18 minutes.

    • @jamesday5636
      @jamesday5636 Před 3 měsíci

      How about just telling us without all the bs?

  • @samingaz3402
    @samingaz3402 Před 5 lety

    “时光荏苒,生命短暂,别将时间浪费在争吵、道歉、伤心和责备上。用时间去爱吧,哪怕只有一瞬间,也不要辜负。”
    Thereisn't time, so brief is life, for bickerings, apologies, heartburnings,callings to account. There is only time for loving, and but an instant, so tospeak, for that.
    -MarkTwain, Letter to Clara Spaulding, 20 August 1886.

  • @mohammadalavi8848
    @mohammadalavi8848 Před 8 lety +7

    The whole idea of this video is that : ok ... so if this many people are happy this way, then you could be happy this way too. i would say that you would have to actually study the whole human race to finally give a certain result. It kinda seems to me that there could be as many ways of being happy as the number of humans that have ever existed. happiness is the perception of our minds from the world around us. But yet again, i would have to say that no emotion is as strong as love. Not necessarily love between a couple, but for your child or your work or anything... . And up to this moment of my life (short as it is which is 21) i have not found any other thing worthy of living for.

  • @ImRan_Ma1ik
    @ImRan_Ma1ik Před rokem

    Good communication Skills are key to good relationship

  • @stoneadventure2018
    @stoneadventure2018 Před 3 lety

    Good survey

  • @PanjsheriiGak
    @PanjsheriiGak Před 8 lety +115

    11:11 - 11:16 Hahaha That was so cute!

    • @poppyorangeflower
      @poppyorangeflower Před 8 lety +3

      I have so much envy for them.

    • @anmolarora885
      @anmolarora885 Před 5 lety +6

      Paused the video and came to comment section to check if the top most comment is on this moment

    • @SNnada
      @SNnada Před 3 lety

      Exactly 😂

  • @titovena6666
    @titovena6666 Před 4 lety

    Que bueno que estaba subtitulado

  • @narayanabad-vh3kx
    @narayanabad-vh3kx Před 8 měsíci

    STILL HERE SINCE 2017

  • @bobbyferdaszewski3029
    @bobbyferdaszewski3029 Před 8 lety +7

    reading comments of why only men, and why lack of women, color.......75 years ago, there was segregation... there was open sexism and racism. Let us acknowledge the progress we have made as a country. It is not yet complete and we face these age old challenges that is more buried in our society than ever before. Yet, our openness has never been at this level and the pace of change is accelerating. Let us look to the future, take this long study as an opportunity to hear and know about a generation of men from privilege and from those who were not. Hear the story and most importantly think about what has been shared. Relationships matter.

    • @alskndlaskndal
      @alskndlaskndal Před 7 lety

      Yes, I hope they can do the study again with a more diverse group.

    • @phmagpantay1066
      @phmagpantay1066 Před 5 lety +2

      You know why they only studied men because women are more stable, stronger and can interact better. And haven't you noticed most of them even live longer.

  • @caioferrazjr.4948
    @caioferrazjr.4948 Před 8 lety

    Show!! Get Connected!

  • @georgiaguardian4696
    @georgiaguardian4696 Před 8 lety

    Healthy and happy is just personal. What's more important for many people is goals and achievements. What's a healthy and happy life if it is a plain life without any achievements?

  • @joaopaulosilva9183
    @joaopaulosilva9183 Před 6 lety +3

    O segredo de ter uma vida feliz é ter bons relacionamento, muito bom, estou no caminho certo :D

  • @guillermoarmandomanriqueva3281

    the human being tends to seek pleasure, interpersonal relationships provide enough serotonin which implies it, happiness is not a feeling and is found in everything we do and experience but our body increasingly wants more of this hormone which implies that some actions lose their meaning, what we call boring and silly. The human being as a social construct, has sought pleasure in everything we experience as fast food or video games, we are addicted to pleasure and increasingly seek more, this means that future generations will live more sad and depressed by overflow of the hormone of pleasure.

  • @manuelluque9937
    @manuelluque9937 Před 6 lety

    Buena filosofía.. ..

  • @tulahean5334
    @tulahean5334 Před 6 lety +1

    i love this lesson

  • @beldonhuang
    @beldonhuang Před rokem

    Many of us now crave material goods, but they shouldn't be our main focus. While luxury purchases, money, and fame can bring temporary joy, it is shallow and fleeting compared to the happiness we derive from our connections with friends and family. They are what truly matters to us. In essence, our innate desire to cultivate and nurture relationships is fundamental to our existence, and only through meaningful connections can we truly thrive as individuals.

  • @mekaoi260
    @mekaoi260 Před 6 lety

    快樂很重要~

  • @DmitryDonskoy7
    @DmitryDonskoy7 Před 5 lety

    Вроде бы прописные истины, но теперь и подкреплены исследованиями)

  • @vivekconsciousness
    @vivekconsciousness Před 6 lety +1

    nice