Yoga for Fibroids| Yoga from home |

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  • čas přidán 17. 07. 2022
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    Many women face uterine fibroids. they may get this at any stage, during pregnancy, or menopause. The side effect is abdominal pain, pelvic pain, back pain, constipation, and heavy menstruation. Yoga is very helpful to reduce these symptoms and in a few cases, it helps to reduce the size of fibroids too.
    [ABOUT THE AUTHOR]
    🎤 About Archana Amlapure :
    Archana Amlapure is a health & wellness coach, yoga teacher, Yoga therapist, and founder of Ojas Yoga and wellness.
    She has set herself on a mission to spread the knowledge about the best ways to practice a healthy, happy and joyful life. She believes that Yoga is the most comprehensive way to achieve a perfect balance between all aspects of health like physical, mental, emotional and spiritual.
    Having worked in corporate life for 12+ years, she has an acute sense of problems the corporate lifestyle can lead people to and hence her approach to solving those is very practical and result oriented. She has helped many individuals across all age groups and genders to achieve a true sense of mindfulness and stability which as per her philosophy, is the ultimate way of leading a successful life.
    She is passionate about contributing to the online community through her CZcams videos.
    www.ojasyog.com
    / ojasyog
    / ojas_yoga_wellness
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  • Jak na to + styl

Komentáře • 85

  • @parinathakuri8976
    @parinathakuri8976 Před rokem

    Thank You Archana for this Video 😇🙏🏽🌹🕉Stay Blessed and Best Wishes 🌷🌷🌷

  • @helenovung7583
    @helenovung7583 Před rokem +7

    Thank you so much archana ma'am 🙏 this exercise really helpful one of the best fibroid exercise till date ❤

  • @hinalthakker4634
    @hinalthakker4634 Před rokem +2

    Thank you.. Very much..... Very useful video...

  • @PsychologistAnand
    @PsychologistAnand Před rokem +1

    Nice video and nice yoga poses.മലയാളത്തിൽ ഞാൻ സൈക്കോളജി ചാനൽ ഉടമയാണ്. ഈ ഇംഗ്ലീഷ് ചാനൽ എന്തായാലും ഒരു നല്ല ചാനൽ ആണ്. ഈ ചാനൽ ആണ് എന്റെ പ്രചോദനം

  • @universeoflala
    @universeoflala Před rokem +2

    Thank you so much for making this video :)

  • @nimishaanish
    @nimishaanish Před rokem +2

    Nice video mam... Very useful.. Upload more videos like this♥️

  • @user-el7qg5yh4r
    @user-el7qg5yh4r Před 7 měsíci +1

    Thank u

  • @seetha5374
    @seetha5374 Před rokem +1

    Thank you very much

  • @pushpanagrare238
    @pushpanagrare238 Před 8 měsíci +1

    Thanks for your video 😊God bless 🙌 you 😊

  • @moonji1719
    @moonji1719 Před 5 měsíci

    Plz share diet plan for fibroid in uterus

  • @swapnalibura2329
    @swapnalibura2329 Před 9 měsíci

    Mam Mera 5days pehla fibroid diagnosed hua.myoma 10 mm ka main kya kru kya diet lu kya exercise kru

  • @sumaiyer8597
    @sumaiyer8597 Před 2 měsíci

    Lots of thanks for this much needed and most useful video.
    I have a intramura(fibroid on the wall of uterus) fibroid.hope these set of exercises are for that aswell

    • @anitabodh8709
      @anitabodh8709 Před měsícem

      Hi

    • @tabasumislam284
      @tabasumislam284 Před 20 dny

      Mujhe bhi 6cm k fibroid h..kitna time lagenge proper diet aur yoga se sahi hone mein.?
      Please mam guide me...😢

  • @gajrabhatnagar3954
    @gajrabhatnagar3954 Před 2 měsíci

    Çan we do these asans during periods also

  • @swagatadasgupta3359
    @swagatadasgupta3359 Před měsícem +1

    Very easy oses thank u

  • @varshith.samiksha
    @varshith.samiksha Před 9 měsíci +1

    Thanks mam

  • @Nat86RN
    @Nat86RN Před rokem +3

    Love the poses, but would love to know if you have a slower paced video?

    • @ArchanaAmlapure
      @ArchanaAmlapure  Před rokem +1

      I think this is slow paces as in follow with me video. If in singapore, get in touch with me personally

  • @poonamjain9340
    @poonamjain9340 Před 2 měsíci

    Apart from fibroids in Uterus.. My problem is arthritis.. I cannot bend my knees anyways... How can I do all these aasans? 😢

  • @nkeirukauwalaka1713
    @nkeirukauwalaka1713 Před 5 měsíci +2

    ❤❤

  • @farerse
    @farerse Před rokem +5

    I don't know if this exercise is applicable to men, it's still very relaxing (L)

  • @yaanyarko3240
    @yaanyarko3240 Před 7 měsíci +1

  • @jakeeshabreland2485
    @jakeeshabreland2485 Před 11 měsíci

    I don't have Uterine Fibroids.

  • @ShrutiSingh-wx9ej
    @ShrutiSingh-wx9ej Před 10 měsíci +1

    Ma'am heavy and bulky utres hai mujhe to ye Wale yoga kar sakti hu???

    • @ArchanaAmlapure
      @ArchanaAmlapure  Před 9 měsíci

      Haa kar sakate ho.. but agar doc ne exercise for karane se mana kiya hai, to cant

  • @toobakhan1554
    @toobakhan1554 Před rokem

    Yoga kab karein

    • @ArchanaAmlapure
      @ArchanaAmlapure  Před rokem

      Best time hai Subah ka..but whenever you can take out time..evening afternoon,,bas 4 hrs ka gap hona chahiye meal and yoga

  • @amandeepkaur1398
    @amandeepkaur1398 Před 9 měsíci +1

    Can l do this yoga after caesarean as I have two deliveries with the same and fibroids during my pregnancy. Please reply

    • @ArchanaAmlapure
      @ArchanaAmlapure  Před 9 měsíci

      Yes you can do ..is it recent delivery ? If yes, check with doc before you start yoga/exercise

    • @amandeepkaur1398
      @amandeepkaur1398 Před 9 měsíci

      @@ArchanaAmlapure no mam it’s almost one and half year

  • @kirannamburi6788
    @kirannamburi6788 Před rokem +3

    Very usefull video Darling

  • @patinagaraju9891
    @patinagaraju9891 Před 10 měsíci

    Hi mam, I have two small size of fibroids and I'm unmarried mam and I'm 29yrs old and my periods was regular but flow was less like one and of day or two days before periods I got brown colour spoting after that my periods was started please help me mam can I do these asanas for my fibrides and tell me some yoga asanas for my period problem also mam I'm worried about my period problem please help me mam 🙏🙏🙏 expecting reply from you mam 🙏

    • @leyvamichelle
      @leyvamichelle Před 9 měsíci

      Try to use Agbara Herbal Powder to completely clear Your Uterus with this fibroid ,Remember Fibroids are abnormal growths that develop in or on a woman's uterus. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods, pelvic pain, miscarriages. In other cases, they cause no signs or symptoms at all. The growths are typically benign, or noncancerous.But With Agbara Herbal Medication, This will Be completely cured,,,,Remember surgery does not removed or cured Fibroid,

    • @ShaziaBhat-wu8bs
      @ShaziaBhat-wu8bs Před 6 měsíci

      Same condition is here ..apko kuch improvement lag raha hain iss se

  • @nazishjhangir2030
    @nazishjhangir2030 Před 11 měsíci +1

    Mam.
    mujhe two fabroid large size.multiple fabroid or cyst btaya he doctor ne.
    Gaeny doctor ne bola aap ko buchay toa wese b nae ho sakte.aap uterus niklwa den.
    Pr me dubara concieve krna chahti hun.uterus nae nikalwana chahti.plz help me
    Thnx

    • @ArchanaAmlapure
      @ArchanaAmlapure  Před 11 měsíci +1

      Mujhe aapki situation clearly nahi pata..but do practice Yoga regularly, it can help you many ways. Agar koi achi yoga therapy teacher hai to unase bhi consult karna... both yoga and medicine can help you.

    • @himalste1
      @himalste1 Před 9 měsíci

      You don’t need to take out ur Uterus.plis try tibetan Sorig pills.Herbal pills .

  • @user-du9vq3vx9m
    @user-du9vq3vx9m Před 10 měsíci

    मँम मेरी एज 44 हे मुझे फाइबरॉईड आेर मै इटरमिटिंग फासटिंग करतिहू चलेगा कया

  • @jyotislifestyle5930
    @jyotislifestyle5930 Před rokem +2

    I am facing fibroid problem please guide... fibroid size 2.5 cm

    • @ArchanaAmlapure
      @ArchanaAmlapure  Před rokem

      please continue doing yoga. It will surely help manage symptoms.

    • @leyvamichelle
      @leyvamichelle Před 9 měsíci

      Try to use Agbara Herbal Powder to completely clear Your Uterus with this fibroid ,Remember Fibroids are abnormal growths that develop in or on a woman's uterus. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods, pelvic pain, miscarriages. In other cases, they cause no signs or symptoms at all. The growths are typically benign, or noncancerous.But With Agbara Herbal Medication, This will Be completely cured,,,,Remember surgery does not removed or cured Fibroid,

  • @sowjanyamummy1666
    @sowjanyamummy1666 Před 11 měsíci +3

    Hi mam, i have fibroid but don't have any symptoms...how can we cure those fibroids.. expecting reply from u.

    • @ArchanaAmlapure
      @ArchanaAmlapure  Před 11 měsíci +2

      Keep practicing Yoga, because that will help you for symptoms to arise. If you do regularly, size of fibroid can shrink too or atleast size will not increase with regular practice

    • @varshamishra7206
      @varshamishra7206 Před 4 měsíci

      ​@@ArchanaAmlapure mam can we do skipping and jump if we have fobroid does it has any bad effect please rply

  • @parulchakma4902
    @parulchakma4902 Před 8 měsíci +1

    Subha pani pikar yoga kar sakteh hai kya?

  • @malihasheikh8726
    @malihasheikh8726 Před 2 měsíci +1

    can we do it in ovulation days?

  • @dr.fauziatanoli2305
    @dr.fauziatanoli2305 Před 10 měsíci

    I had one major surgery for uterus multiple fibroids, and then went for embolization twice.. Last embolization I had in February 17,2023 but again no relief.. I'm very upset due to multiple uterus fibroids. Can anyone help me to follow a good diet plan to get rid of fibroids.. Btw thank you for yoga exercises, I'm doing it since yesterday.

    • @katiavulpes7754
      @katiavulpes7754 Před 10 měsíci +2

      Cut down sugar 95%, cut down also food from industries. Drink green tea every day and try castor oil warm packs , except when in period.

    • @angeliquesalimaofficial4048
      @angeliquesalimaofficial4048 Před 7 měsíci

      turmeric ginger black pepper mix with one lemon take it every day for a month

    • @fatimagull3288
      @fatimagull3288 Před 6 měsíci

      ​@@angeliquesalimaofficial4048your cyst is removed?

    • @fatimagull3288
      @fatimagull3288 Před 6 měsíci

      ​@@katiavulpes7754your cyst is removed?

    • @fatimagull3288
      @fatimagull3288 Před 6 měsíci

      Your cyst is removed?

  • @reenarani3267
    @reenarani3267 Před 3 měsíci

    mam kya 6cm bhi thik ho सकते h

    • @tabasumislam284
      @tabasumislam284 Před 18 dny

      Mujhe bhi 6.5cm k fibroids h..😢
      How to cure it naturally.?
      I don't want to go for surgery..please suggest me in this regards..

  • @shikharggowda6472
    @shikharggowda6472 Před rokem +2

    Very good exceisse for fibriods madam thank you

  • @swapnalibura2329
    @swapnalibura2329 Před 9 měsíci

    I am 26years I am unmarried

  • @sahibjotkaur1539
    @sahibjotkaur1539 Před rokem +1

    Mam pls translate in hindi ,thanku

  • @amruthasudhakar9638
    @amruthasudhakar9638 Před rokem

    Is it possible ro cure fibroids completely?

    • @ArchanaAmlapure
      @ArchanaAmlapure  Před rokem +1

      With yoga, it can help with all the surrounding symptoms comes with fibroids like constipation, back pain, sleep etc. In some cases, it helps to shrink size of fibroids but no promises. But yoga definitely help to manage the condition better by reducing symptoms and side effects.

    • @Deconstructionist
      @Deconstructionist Před 10 měsíci

      Diet will help to shrink them.

    • @leyvamichelle
      @leyvamichelle Před 9 měsíci

      YES. It is 100% possible to shrink Fibroid completely with Natural herbs also okay...Get this Natural herbs along side with this Your Yoga Those Fibroid will be shrink Completely