Easy Vegan Meal Prep Ideas | Winter Edition (Healthy + Tasty)

Today I'm sharing some vegan meal prep ideas for breakfast, lunch and dinner. These are high in protein, made with mostly pantry staple ingredients and keep well in the fridge or freezer throughout the week! I hope you guys enjoy :)
Banana Oatmeal Bar: bit.ly/38yZWig
Golden Curry Lentil & Quinoa Soup: bit.ly/37s29Mj
Vegan Soyrizo Recipe: bit.ly/30T5UI9
Hummus Pasta Bake with Chorizo: bit.ly/36q0cPp
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#veganrecipes #veganmealprep #veganhighprotein

[@lisa.kitahara]

Hey guys :) Here are some meal prep recipe ideas for you! All the full recipes are linked in the description. Let me know how it goes!

[@vitoriaamadio8322]

You are the plant-based protein queen 🌱💚

[@lisa.kitahara]

heheh gotta make sure no one asks how you get your protein anymore

[@jasminehayes1122]

I made the golden curry lentil quinoa- so full of flavor, creamy, and delicious!!!

[@terezasykorova8462]

Thank you for this video! I just wanted to say that I absolutely love the banana oatmeal bars, I've made it twice already this week, what a great low glycemic desert or snack, it has a lovely texture.

[@ladimoe1]

I made all three recipes and they all came out super tasty! Thanks for the ideas!

[@tinastark1080]

I'm going to try ALL of these recipes! I'm not even a soup person but the lentil and quinoa one looks so good :)

[@lisa.kitahara]

yesss its my current favourite!

[@jadecummings8093]

Hi Lisa Kitahara, I'm Jade the new subscriber to your channel and I know you're a vegan and I love your recipes because they're look so good that I would love to make and try it for sure. Thank you! 😁

[@lisa.kitahara]

thank you so much, I hope you enjoy!

[@niki8045]

The lentil soup is amaaaazing I made it the other day and i'm obsessed!

[@lisa.kitahara]

oh thank you so much i'm so glad you enjoyed!

[@Isabella-vm3ir]

Omg everything looks great!!! Now I know what to do with my ripe bananas!!😁🍌❤️

[@lisa.kitahara]

thanks love

[@ednamartins6352]

That lentil soup would do a great dip!! 😍😍😂😂

[@lisa.kitahara]

OH YESS its really good with some toasted bread!

[@KfolksMs]

Bars looks great, making soon!!

[@lisa.kitahara]

I hope you enjoy!!

[@pintobean7862]

Love the lentil soup idea! ❤❤ will it be okay without the coconut milk? (Makes me nauseous)

[@MrNioMoon]

I’m making that first sweet dish 🤤

[@lisa.kitahara]

yay hope you enjoy!

[@margeretjacobs3369]

What else can i use if i decide not to use the vegan chorizo?