3 Signs Your Mentality is Holding You Back
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- čas přidán 1. 06. 2024
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Dive into a transformative exploration of mental barriers in sports with our latest video 🧠🏆 Discover the three unmistakable signs that your mentality might be hindering your athletic performance, and gain invaluable insights on overcoming these challenges. ⚽🏀
🚨 Key Insights:
1️⃣ Learned Helplessness: Understand the concept that might be silently sabotaging your efforts. Uncover how learned helplessness can create self-sabotage patterns and hinder your potential.
2️⃣ The Three Ps: Identify and overcome the three key signs of learned helplessness - Personalization, Pervasiveness, and Permanence. Explore practical tips to shift from self-blame to learned optimism.
3️⃣ Practical Solutions: Arm yourself with actionable strategies to break free from mental traps. Discover how to broaden your perspective, compartmentalize setbacks, and eliminate the damaging power of pervasive thinking.
Your journey to peak performance begins with recognizing and conquering mental obstacles. Join us on this empowering quest to unleash your true potential! 🌟💥 #MentalGame #SportsPsychology #AthleteMindset 🚀 - Sport
I’m working as hard as possible mentally and physically and I’m gonna play in Premier League in the best clubs and I’m gonna always believe in myself🔥💯🐐
Keep at it 💪
All the best
Keep going💯💯
in your dreams
Jealousy being in your mind has to be one of the worst ways to ruin your mentality and your chances of success
My clubs next season is changing a lot and I am working really hard to stay one of the best in my team and your videos help
i'm sure you will 👍
What's the issue that kept you down ?
I think the problem is that we think too much about the responsibilities and we forget to enjoy what we love. Maybe if we try to convince ourself to be calm we will always find a way out
permanence fixed with self talk, personalization and pervasiveness, find a reason! got it thank you
my guy is so consistent with these absolute bangers Thank you man you’ve helped so much. ever since i have started watching you i have been taking so many notes and learning new things. Im a ranked baseball player in the country in my age group class in Highschool here in U.S all these videos help me tremendously for my sport in particular mental strength is crucial in baseball and i was pumped to see you use baseball as an example in this video not much fellow U.K people pay much mind to to it.
Thanks for sharing this - glad you appreciate the vids and get a lot of value from them. Hope they continue to help you improve your game 🤝⚾
this helped me find a non-personalized reason of why I was failing consistently, i think it works well for non-sports scenarios as well. thanks sam
for context i was stuck with this rut for almost 6-7 months now
absolutely. applicable in any area of life 👍
Love this video, i won a football game two days ago and even though i scored the opening goal and our team won i played like shit during the second half and that performance messed with me, I knew i could have scored one more goal, i knew i could have made better plays for my teammates but this video enforced the idea that that was just a temporary bad moment and i can look at it as a learning opportunity to improve on many games in the future. Thank you 👍
form is temporary. class is permanent
Amazing video!🔥🙏🏻
Glad you liked it!
Thanks for the video Sam!
While I was watching, I noticed how I would often let a few bad moments get to me and create a cycle of mistakes. From now on, I will be mindful of this, and I'll do better next time.
We're all guilty of it for sure. Just gotta keep aware of it 👍
these videos are so helpful
🤝
How this channel doesn't have a million subscribers is one of yt's greatest mysteries..
one day 😅
Because bro doesn’t pay for advertisement as much as others i think. He lets his quality content do the marketing for themselves
I liked this video it was good but I haven't been watching your videos regularly and my performance in my realm of football and in working out almost every day and in school have not been to that level that I want them to be at however i will try to watch and some of your videos and add some of the skills that you talk about into my life thank you for making them p.s. Nice Hair😁⚽🏋
Glad it helps - keep up the hard work
Under rated
thanks 👍
Please make a video on how to get back on track in sports after 10 months ? And remove laziness? Get back to rhythm
I love this guy.❤🫂
Hey I tore my ACL 4 months ago, and will have to wait 5-6 months for surgery, then another 6-9 months to fully recover. Can you do a video on how to cope with injuries and being out of play for a sustained period?
will look into it. Be patient with your recovery ❤️🩹
Let’s gool🫡🫡
Me watching this knowing I fell off big time to a point where I'm retiring
there's still time to turn things around
I am thinking about technique in games(passing point of contact etc)... And i mess up with worst technique...any remedy for that?
I have a video on stopping overthinking in sport - that will probably help. Check it out on the channel page
I think Maguire watched u be honest did u help him
perhaps he has 😅
I can't get in flow state something is holding me back . Waht it is ? helllpppp!!!!!
What is it that you're trying to get into flow for?
@@vaggelis_s football
@@Exegod99 Honestly, don't overthink it. You can't force yourself into focus, so the best you can do is just let loose and enjoy the game.
If you're overthinking it you will never get into flow when the match starts close your eyes take a deep breath and start try to rely on what you summed up playing football scan the pitch and you will slowly get into the flow also note that you can't achieve this over 1 game practice it and you will be able to tap in right into it
@@vaggelis_s thnk you buddy 💝
Second
Sir, can we get a video for cricketers to improve their game?
first
I will become a Balon D' or winner iin football one day..