5 Things You MUST Do To Finally Make It Pro

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  • čas přidán 1. 06. 2024
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Komentáře • 82

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformance  Před 4 měsíci +24

    Which one of these things do you need to do most ⬇️

    • @AgcobilePhaphamaPoswa
      @AgcobilePhaphamaPoswa Před 4 měsíci +2

      Is it healthy to train for over 5 hours as a 15 year old

    • @jadhamze2325
      @jadhamze2325 Před 4 měsíci +2

      @@AgcobilePhaphamaPoswayou can train as hard as you want you just have to recover as hard as u train doesn’t matter how much you train. kobe used to train a bunch of times a day but he recovers between training sessions. i remember i watched a video saying he woke up at 3 had a workout at 4 to 6 then went home recovered had breakfast and had another training session at 9 to 11 then did recovery and went back to train at 2 to 4 then recovery then train from 6 to 8 then sleep at 9. you don’t have to go that far but i just mean recovery as hard as you train

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Před 4 měsíci +1

      @@jadhamze2325 spot on 👍

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Před 4 měsíci

      @@bannaboy5800 might be best in your case to go all in on football

    • @macmuliro3093
      @macmuliro3093 Před 4 měsíci

      Thanks bro, I will!!❤⚽🔥

  • @23nxss
    @23nxss Před 4 měsíci +102

    I believe anyone reading this can make it pro.Stay disciplined and keep the hard work 👊

  • @lastskyy
    @lastskyy Před 4 měsíci +15

    1. Diversify and generalisation 2:40
    2. Find your perfect environment
    4:20
    3. Find your extreme
    7:25
    4. Find your foes
    9:18
    5. Find your faliure
    11:55
    I recommend watching the video in full, maybe a bit before those timestamps to get a better grasp of the ideas.

  • @eziisreal
    @eziisreal Před 4 měsíci +3

    Finding your failure is like finding a new path, it's a path that will help you grow as an athlete it will help you set goals that you never would of thought, it helps you study what you need to do better and in the end you wont regret it. You will be happy for embracing and tackling that failure unlike many others who experience it and give up.

  • @BiKaye
    @BiKaye Před 4 měsíci +5

    I'm from Singapore,it is a rather...bad environment for footballers,though there are academies,and a small amount of sports schools for teens,becoming pro in this very "school-academics-based" country is extremely tough,I believe I rolled a 1 on the dice when I was born,but I'm willing to work as hard as I can to make a difference,thanks alot Sam! ❤

    • @thomasdenhollander11
      @thomasdenhollander11 Před 4 měsíci +1

      join lion city sailors, best spl team

    • @BiKaye
      @BiKaye Před 4 měsíci

      @@thomasdenhollander11 I've heard good things about that team,but if I play for their U16 team,how do I progress my career further? Other than getting scouted by bigger clubs?

    • @CinderaceTube
      @CinderaceTube Před 4 měsíci

      @@BiKaye the best thing to do is create a highlights video of yourself and send it to teams that are in the range you are willing to travel to for trials

    • @BiKaye
      @BiKaye Před 4 měsíci

      @@CinderaceTube dang alright,thanks alot

  • @FootballerBro7
    @FootballerBro7 Před 4 měsíci +4

    I’m not old enough to go pro but I’m gonna train hard until I can.💪

  • @SuppShortss
    @SuppShortss Před 4 měsíci +3

    Im from india there is not a right environment. But i keep believing that god can make everything possible within seconds, so i keep working hard every single day , keep researching for trials and keep praying 😃🙌🏾. This is gonna be possible thankd sam martin for this video 🩵

  • @slaysports2
    @slaysports2 Před 4 měsíci +2

    I will make it pro and all of us that are chasing that goal will reach it 🫶🏽✊🏾

  • @LeoRonaldo-wt3lv
    @LeoRonaldo-wt3lv Před 4 měsíci +2

    Can You JKust upload a video on dealing with trash talking by teammates during training and opponents.

  • @iainmcclure416
    @iainmcclure416 Před 3 měsíci +1

    Rule 1: diversify and generalisation. This is SO crucial for young athletes whose bodies are still growing and changing. It also keeps a sense of fun and play alive for them.
    So much good advice here

  • @wellub
    @wellub Před 4 měsíci

    Wow, this video really hit home for me! The insights resonate deeply. The tips are exactly what I've been implementing lately, and the results are incredible. Thanks for sharing these powerful ideas; they're making a real impact on peak performance! 💪

  • @EK-on8fj
    @EK-on8fj Před 4 měsíci +1

    thanks a lot for your videos, everything on point! Can`t wait for my new team to show myself.

  • @jeffreymccready5195
    @jeffreymccready5195 Před 4 měsíci +1

    Sam, as you know I’m a fan!
    From a purely personal perspective, in my opinion, this is by far my personal favourite video you have shared!
    So much in this that I recognise! Not just personally but professionally!
    Like RIo, I was a dancer. Similarly, many peoples choice as GOAT in my own sport of Olympic shooting, was also a dancer. Dancers understand balance, which for me is the central tenet for most, if not all physical activities.
    As a boy I had another hobby. I had only one dream, to become World Champion, at Senior level. I worked, pushed the boundaries, suffered some broken bones, but I achieved it not once but 4 times! Dancing and balance significantly helped that dream.
    So thank you, not only did I find myself nodding at your commentary, but I recognised so much of it in a younger Jeff.
    Now a performance professional, it’s what I aspire to realise in others!
    Thank you for evoking so many memories!!!

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Před 4 měsíci

      Thanks for sharing Jeffrey - glad this one resonated on such a personal level with you 🙏

  • @yacobyacob2440
    @yacobyacob2440 Před 4 měsíci +1

    I love your content I'm new but I love it keep it up💪🏾

  • @jardelpalacios7540
    @jardelpalacios7540 Před 4 měsíci +1

    thank you for this video it helped me alot

  • @catroyal2121
    @catroyal2121 Před 4 měsíci

    Thanks bro😊I’m gonna watch this every week 😊

  • @jurgenforster8314
    @jurgenforster8314 Před 4 měsíci +1

    You started 2024 with a bang. Quality quality content.

  • @Bananaman1013
    @Bananaman1013 Před 4 měsíci +2

    Thanks so much Sam for these videos they are really helpful. I’m 13 with a goal to become a pro baseball player and these videos are so valuable. 🔥🔥🔥
    Also you should write a book I’d definitely buy it

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Před 4 měsíci

      Glad to hear it! I do have a book - more of a guide/playbook on various mental skills and how to implement them. You can check it out here ➡️ www.sammartin.me/the-mindset-manual

  • @Done359
    @Done359 Před 4 měsíci +1

    Being realistic only gets you so far , those who are delusional , crazy those make it to the top

  • @user-ew6jx4ue4f
    @user-ew6jx4ue4f Před 4 měsíci +1

    thankyou Sam every person that wants to go pro should watch you videos
    you have helped me feel closer to my dreams

  • @Withtherackzugetslapped
    @Withtherackzugetslapped Před 2 měsíci +1

    This is def the year im making it pro in football.

  • @arop8114
    @arop8114 Před 4 měsíci +2

    Could you make a video about single player sports pls.

  • @AKM_effects
    @AKM_effects Před 4 měsíci +1

    Started my recovery Process, ready to get back to fitness 💪

  • @allyal-mufti9086
    @allyal-mufti9086 Před 4 měsíci +2

    Lomachenko’s old man also had him doing ballet for 5 years before he began to train him in boxing. Something in that 😂

  • @mgk_moloko
    @mgk_moloko Před 4 měsíci +1

    🔥🔥

  • @mohibquadri4053
    @mohibquadri4053 Před 4 měsíci +1

    Ultra Useful !!
    Sam how to bounce back immediately after a setback & train our mind to apply or look for the winners effect to gain advantage in such situations where nervousness comes into play ??

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Před 4 měsíci +1

      The video I mention at the end about conquering fear of making mistakes should help 👍

    • @mohibquadri4053
      @mohibquadri4053 Před 4 měsíci

      @@SamMartinPeakPerformance Thanks Man 💛👍

  • @maz1071
    @maz1071 Před 4 měsíci +1

    2024 is a big year for me

  • @macmuliro3093
    @macmuliro3093 Před 3 měsíci +2

    I'm a football player, but I might also try martial arts like kickboxing.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Před 3 měsíci

      did you know Zlatan is a black belt in taekwondo? definitely helped him score some of his crazy goals in his career!

  • @AgcobilePhaphamaPoswa
    @AgcobilePhaphamaPoswa Před 4 měsíci +1

    Can you make a guide to greatness in rugby video

  • @gentleman8781
    @gentleman8781 Před 4 měsíci +1

    How do you make yourself truly ebelive that on the field you are besy and that no one can beat you

  • @KingsTerm_360
    @KingsTerm_360 Před 4 měsíci +1

    Sam can Dancing be an athletic enhancer for footballers ?

  • @rishishalidorpathaw3916
    @rishishalidorpathaw3916 Před 4 měsíci +2

    🔥

  • @thelouman8164
    @thelouman8164 Před 4 měsíci +1

    Can you put more clips of rugby teams in your vids please

  • @aadiaj1139
    @aadiaj1139 Před 4 měsíci +1

    to point 3 does it also count when you wake up 5 am before school and do push ups, squats and other exercises in your bedroom?

  • @mrman759
    @mrman759 Před 4 měsíci +1

    can playing an instrument count as diversification? or must it be a sport

  • @samuelcurtis3670
    @samuelcurtis3670 Před 4 měsíci +1

    Why is the philosophy of generalisation and later specialisation not very public and well known despite it having so much benefit? I am 19 years old and I never knew of the generalisation model by David Epstein until now which led me specialising in one sport at only 12 years of age

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Před 4 měsíci +1

      I guess it defies what people automatically assume and therefore people failed to even comprehend this different aproach

    • @samuelcurtis3670
      @samuelcurtis3670 Před 4 měsíci

      Do you have any available space for new 1on1 sessions?

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Před 4 měsíci

      @@samuelcurtis3670 thanks for asking. Due to demand, I'm changing my coaching to application-only. I'll be sending out an application form to everyone on the waitlist in a couple of weeks 👍

  • @Racist373
    @Racist373 Před 4 měsíci +1

    U so rught about number 4

  • @Racist373
    @Racist373 Před 4 měsíci +1

    Discipline

  • @adwaithan3372
    @adwaithan3372 Před 4 měsíci +1

    Can 155 cm guy make it pro

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Před 4 měsíci

      depends on the sport. best thing about football is that if you're good enough, doesn't matter your size

    • @adwaithan3372
      @adwaithan3372 Před 4 měsíci

      Yeah i mean in football...

  • @nicholasfonseca23
    @nicholasfonseca23 Před 4 měsíci +1

    Absolutely loved this video. I will make it pro, it’s not even a question. My success is inevitable. Much love and support from Brasil 🇧🇷⚽️❤️🦾

  • @r7ihaan
    @r7ihaan Před 4 měsíci +1

    You should make shorter videos, great stuff tho

  • @areafiftygames623
    @areafiftygames623 Před 4 měsíci

    what if u don't have talent

  • @collinsodion5062
    @collinsodion5062 Před 4 měsíci +1

    If your watching this and this messege motivates you and you don’t subscribe and like, I hope you never go pro.😂😂 your selfish

  • @Racist373
    @Racist373 Před 4 měsíci

    Epstein