DIY Taping | How to tape the LCL of the knee

This video demonstrates how to strap the lateral collateral ligament of the knee.
Sometimes we just need a little extra support to prevent unwanted movements and to protect the healing anatomy. LCL taping aims to stabilise the lateral side of the joint and prevent further damage to the ligament.
You can repeat the same process, but on the inside of the knee for the medial collateral ligament (MCL).

[@stanleytaufoou]

Timmy love your work bro. Thanks for sharing your skills. Trust all is well mate!

[@noahsan5221]

Ayyy amazing like always 🖐️💁

[@abdullahmohamed8292]

How many days to remove it

[@PIJATAMALIAMAMUJU]

*Vens you??*

[@user-ie6ms2jz4b]

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