Understanding the Anatomy of Your Knee

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  • čas přidán 4. 02. 2023
  • Welcome to the Muscle and Motion CZcams channel!
    Today, we're talking about the anatomy of the knee joint.
    The knee joint is a complex joint that connects the thigh bone (femur) to the lower leg (tibia). It's made up of a number of different bones, ligaments, muscles, and tendons that work together to provide stability and allow the joint to move in multiple directions.
    We'll go over the different components of the knee joint and how they work together to make walking and running possible.
    *There is a small mistake in this YT video that you should know about.
    In min 06:52, we wrote "anterior superior iliac spine," which should be "anterior inferior iliac spine."
    We are sorry about that!
    Thanks for watching!
    ------------------------------------------
    In our Anterior Knee Pain online course, we also provide some tips for strengthening and protecting the knee joint, so you can stay fit and healthy. For more info on our AKP online course, click the link below
    www.muscleandmotion.com/anter...
    For more videos, subscribe to our channel here on CZcams at the link below, and don’t forget to turn on notifications so you never miss one.
    / muscleandmotion
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Komentáře • 43

  • @michaelnovak9766
    @michaelnovak9766 Před měsícem +2

    Great video thank you.
    Seeing how everything is beautifully made by our God & creator ...and how's it all fits together, with it's different ranges of motions is stunning
    🙂🙏

  • @vriddhibhatt
    @vriddhibhatt Před 5 dny

    Thank you for explaining this so well ❤

  • @drSJV
    @drSJV Před 8 měsíci +9

    The handyman with the hammer is so funny 😄 A great video, thank you!

  • @matrixbull9091
    @matrixbull9091 Před rokem +5

    It took my lecturer half a semester to teach the lower limb and here is a halfway 10mins dive. Guess I just traveled through time on youtube. Thanks for the video will be looking forward to complete the dive.

    • @MuscleandMotion
      @MuscleandMotion  Před 7 měsíci

      Thanks for your comment! This is the reason why we founded Muscle and Motion :) To help people understand better the anatomy of movement.
      You should check out our apps, you will love them. Thanks again.

  • @user-vi9uq3dz1z
    @user-vi9uq3dz1z Před rokem +15

    really helpful info , good source to explain my injury to the knee doctor

  • @ML-bl9qc
    @ML-bl9qc Před rokem +6

    This is so good. Thank you so much.

  • @KhurshidAlam-cq7mp
    @KhurshidAlam-cq7mp Před 2 měsíci

    Very easy and interesting way to revise my forgotten anatomy. Thanks

  • @rybosstkd2738
    @rybosstkd2738 Před 7 měsíci +4

    Hello, just to let you know that the origin of rectus femoris is the Anterior Inferior iliac spine, not the Anterior superior iliac spine. Thankyou

  • @yusufvkf5516
    @yusufvkf5516 Před 9 měsíci +1

    Thank ❤❤❤❤you so much muscle and motion channel you tube, so meaning full to me, so we can dialog to the doctor more clearly,

  • @tomtenthij5676
    @tomtenthij5676 Před rokem +4

    Great video! keep up the good work!!!! 😃

  • @yusufvkf5516
    @yusufvkf5516 Před 9 měsíci +1

    Keep continue spread the knowledge

  • @suzanmassoud8119
    @suzanmassoud8119 Před 4 měsíci

    You are the best
    I appreciate.
    Every thing is clear ,simple

  • @mariemagdalena3010
    @mariemagdalena3010 Před 10 měsíci +2

    This is excellent,
    I enjoy and love it ❤.

  • @unity849
    @unity849 Před rokem +2

    bruh i donno why but the way this video is narrated. i kept laughing my ass off the whole time :D:D:D

  • @wafaaaburaya5588
    @wafaaaburaya5588 Před měsícem

    WE ARE VERY GRATEFUL TO YOU 🎉🎉🎉

  • @wilfredv1930
    @wilfredv1930 Před rokem +3

    It's funny the little dude hammering the muscles into the joints. Great explanation by the way

  • @giovanna5643
    @giovanna5643 Před 8 měsíci

    Great video!
    Thank you.

  • @user-vn3ss9ce5f
    @user-vn3ss9ce5f Před rokem +13

    Anatomical terms 0:30
    Bones 2:00
    Joints 2:30
    Ligaments 3:29
    Meniscus 4:33
    Movement 5:11
    Muscles and tendons 6:11

  • @ultnvictor7957
    @ultnvictor7957 Před 2 měsíci

    Best for physio students

  • @shy-guy4772
    @shy-guy4772 Před 4 měsíci

    Dude thank you so much you saved me

  • @dalca90
    @dalca90 Před rokem +3

    Good video!!! 👍

  • @qaysbanwan5364
    @qaysbanwan5364 Před rokem

    Great informations

  • @syedismail8816
    @syedismail8816 Před 9 měsíci

    Excellent 🎉

  • @wilfredv1930
    @wilfredv1930 Před rokem

    It would be nice a video explaining how the soleus only works when the knee is flexed

  • @marianamaia1246
    @marianamaia1246 Před rokem +6

    small mistake, anterior inferior iliac spine - rectus femoris

    • @MuscleandMotion
      @MuscleandMotion  Před 7 měsíci

      You're right! This should be "anterior inferior iliac spine" and not "anterior superior"... thanks!

  • @m-y9654
    @m-y9654 Před rokem +1

    Wow!

  • @patrickfranco8989
    @patrickfranco8989 Před rokem +1

    Seus vídeos são incríveis!😍

  • @mohamedabdulla1802
    @mohamedabdulla1802 Před rokem

    Weldon brother

  • @TAKEBEER691
    @TAKEBEER691 Před 11 měsíci

    I keep touch my knees while watching this video

  • @areh0670
    @areh0670 Před 10 měsíci +1

    🤩🤩🤩

  • @zamanishfaq9371
    @zamanishfaq9371 Před 6 měsíci

    ❤❤❤

  • @ravishdhillon9412
    @ravishdhillon9412 Před měsícem

    Sorry to say sir
    Rectus femoris originate from anterior inferior iliac spine

  • @Abhisheksharma-ib6gj
    @Abhisheksharma-ib6gj Před 8 měsíci

    My knee cap is poping how to fix this ?

  • @VAIBHAVSINGHMUSIC
    @VAIBHAVSINGHMUSIC Před 9 měsíci

    Watching this with ACL tear! Why god why! Why poor blood supply in ligaments 😢

  • @prakashsingadi7113
    @prakashsingadi7113 Před 3 měsíci

    Sir my knee ligament injured

  • @wafaaaburaya5588
    @wafaaaburaya5588 Před měsícem

    بسم الله الرحمن الرحيم " صنع الله الذى أتقن كل شئ (٨٨) " صدق الله العلي العظيم ❤🎉 " سورة النمل "

  • @vijaykarna6476
    @vijaykarna6476 Před 4 měsíci

    Bro we need app bro

  • @ABC1900.
    @ABC1900. Před rokem

    Mama mia.Ola la...

  • @ABC1900.
    @ABC1900. Před rokem

    Rossz nézni is.Ùgy fàj a térdem.

  • @karanroy2917
    @karanroy2917 Před 9 měsíci

    Basic mistakes in this video