It was brought to my attention that my chest was slacking ass in the size & muscularity department. Critique accepted and addressed! What about you? What do YOU need more work on? Let me know what YOU need to improve below, and I'll help you with a quick workout!
I finally got a kettlebell may have went a little too heavy for cleans and snatches. But good for swings and goblet squats. Any advice on getting used to heavier bells? I know the obvious answers is scale back to a lighter one which I'm considering. However any creative strategies to acclimate to the heavier bell?
I've learnt a lot from your videos and incorporated a lot of your sets into my training. It's time efficient and effective with results i can see. I'm 57 but feeling as strong when i was 30. Thanks mate.
I’ve been watching your videos for the past month and a half and it has really helped me gain muscle and feel good throughout the day. Thank you for this. Your stuff is not pretentious and easy to do keep it up brother
Amazing video Mandler! Once again! You out do yourself! Keep pumping out this type of awesome content. I am glad im subscribed so i get to keep changing my work outs and keeping my body guessing! Keep up the solid work. Much respect bro.
Even my 20 year old daughter is finally seeing the way with KBs, even has bought one and is doing great. All that after showing one (or five) of your videos to her. Awesome, Coach
Love your kettlebell workouts man! I don’t have kettlebells of the same weight available at my gym, i usually use dbells when i need to. Anyways just looking for more single bell stuff. You do a good amount of it too but just sharing my needs. Thanks again!
i remember my wrestling coach back in 1991 when i was a little kid had kettleballs and no one knew what they were in florida. everyone only did bench, squat and deadlifts. he said that kettleballs where the future of training and no one believed him......
![Kettlebell Shoulders, Back, & Core Routine [Build Size, Strength, & Muscularity] | Chandler Marchman](http://i.ytimg.com/vi/GmsrU6wYvms/mqdefault.jpg)
![Kettlebell Shoulders, Back, & Core Routine [Build Size, Strength, & Muscularity] | Chandler Marchman](/img/tr.png)
![Workout to Get Rid of "Man Boobs" [Kettlebell Chest Routine] | Coach MANdler](http://i.ytimg.com/vi/XBQNyxlyMXI/mqdefault.jpg)
![INTENSE Kettlebell Chest Routine [Builds Upper, Middle, Lower, & Inner Chest] | Chandler Marchman](/img/n.gif)
It was brought to my attention that my chest was slacking ass in the size & muscularity department. Critique accepted and addressed! What about you? What do YOU need more work on? Let me know what YOU need to improve below, and I'll help you with a quick workout!
I finally got a kettlebell may have went a little too heavy for cleans and snatches. But good for swings and goblet squats. Any advice on getting used to heavier bells? I know the obvious answers is scale back to a lighter one which I'm considering. However any creative strategies to acclimate to the heavier bell?
@@What__the__cale Practice! Get in that volume and you're gonna work up to being able to handle doing cleans and snatches with the heavier weight...
@@ProxyAuthenticationRequired HAHAHA!!!
F those trolls
I've learnt a lot from your videos and incorporated a lot of your sets into my training.
It's time efficient and effective with results i can see.
I'm 57 but feeling as strong when i was 30.
Thanks mate.
SO glad to hear that! Keep working brother!!!
@@ProxyAuthenticationRequired Consistently training smart. The KEY to success!!!
Thanks Chandler for the most awesome videos with varied and targeted development. Just brilliant!
Glad you dig them, Bob!
Your full body workout are awesome. I started adding them as finishers to my normal workouts and they work.
Solid way to implement these workouts!!
Can’t wait to do this
You'll love it!
I’ve been watching your videos for the past month and a half and it has really helped me gain muscle and feel good throughout the day. Thank you for this. Your stuff is not pretentious and easy to do keep it up brother
Amazing video Mandler! Once again! You out do yourself! Keep pumping out this type of awesome content. I am glad im subscribed so i get to keep changing my work outs and keeping my body guessing! Keep up the solid work. Much respect bro.
Glad you dig it brother!
Even my 20 year old daughter is finally seeing the way with KBs, even has bought one and is doing great. All that after showing one (or five) of your videos to her. Awesome, Coach
So happy to hear that a new generation is adopting this style of training!!!
Love your kettlebell workouts man! I don’t have kettlebells of the same weight available at my gym, i usually use dbells when i need to. Anyways just looking for more single bell stuff. You do a good amount of it too but just sharing my needs. Thanks again!
I'll start adding more single bell work...
Your channel is top. Good exercices. I begin Kettelbells i love this tool for workout.🤙🤙🤙🤙🤙
Thanks for the support! My pleasure sharing these with you!
My new favorite channel brilliant little clips there grasshopper!
i remember my wrestling coach back in 1991 when i was a little kid had kettleballs and no one knew what they were in florida. everyone only did bench, squat and deadlifts. he said that kettleballs where the future of training and no one believed him......
Beast
Whooo hoooo!!! 👍💪💪💪
Glad you dig!
Is all we need are these short workouts daily?
They're comfortable as hell!
What are your thoughts on doing decline bench press with the kettlebells?
Ha you workout outside..so everyone can see you..ha we get it man, you're built, Props!
Thx for the good vid
What a scorcher that routine is. 👍
Oh yea!!
Love it 💪💪I will try tomorrow💪💪💪 can you do mobility work out with kb thanks dude
Sir you are awesome
Good call! I'm on it!!!
I like the workout as always. They are short, sweet, and very effective. How about a elevator back one next?!
Great idea!
At least Kenny ko can't say is he natty or not great stuff Chandler real man working out not a lab ratt cheers
0:29 that, my friends is called a 'pickle shot'.
Loving these shit brick house kettlebell routines mate! keep them coming!
Hey, coach is this chest work suppose to be done once or twice a week? Let me know . And thanks for the videos
I typically do horizontal pressing patterns (chest dominant) once per week and vertical press patterns (shoulder dominant) once per week as well...
Whew, I need a cold shower!! ;-)
Ice bath it up!!
@@CoachMANdler Good response
how many keys are the kettlebells you use?
3 or 5 rounds?
Does your metcon 6 program show how to use and grip the kettlebells safely
Yep. Tutorials on ALL movements...
Where did you get your dip stand?
Facebook Marketplace find..
@@CoachMANdler what is the brand? I'd be curious if it was Amazon
Dont hate on me ... Chest and abs are for Teens .... back and legs are for Fathers... biceps tris calves traps are just biproducts of heavy lifting
I dunno man. I've always enjoyed doing ALL pushing patterns!
@@CoachMANdler Not meant for u brother ... its for the masses ... 😊
Had to comment first or I would get corona.
@Lug Lamhfada Stop right there and get some help.
HAHAHAHA!!!
@Lug Lamhfada HAHAHA!!! So fantastically wrong...
Thanks - this scheme is demonic oof