NOT easy. Do 1x per day for Total Body Mastery (the infamous "KATAS" video)
Vložit
- čas přidán 10. 12. 2022
- Free Training & Complimentary Coaching Session
www.pacificrimathletics.com/o...
Welcome to training fellow Pac-Rimian! My name is Lee Weiland, Co-Founder & CEO of Pacific Rim Athletics, LLC and Creator of "Powerbatics."
Our mission is to help people of all ages, levels, and backgrounds achieve Total Body Mastery through Powerbatics Training.
And me and my Team of Doctorate Physical Therapists and Elite Athletes/Coaches have helped 1000's of people do just that.
And you can hear from countless students (ages 3 to 83 featured in all of our videos) who've trained from scratch and through past injuries to become highly advanced...
Gaining Press Handstands, 1 Arm Pullups, and Human Flags just to name a few...not to mention incredible Powerbatics' skills...
While radically transforming their bodies and minds for the better.
We believe 1:1 Coaching (face-to-face and online) when combined with Positive Community guarantees the very best of safe, effective outcomes.
To that end, we ONLY offer FREE content...in order to inspire you to become a stronger version of yourself (and not to be confused with real, transformative coaching).
If you would value further information--and transformation--we suggest opting-in for our Free Training and then booking a Complimentary Coaching Session to do a deep-dive on your current situation and goals.
Blessings!
I look forward to everything you're going to achieve!
Coach Lee - Sport
🛑 Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-katas Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.
Amazing 😮
I try to book a call but it shows December is full and I can’t seem to be able to slide to January
How to proceed? Thanks 🙏🏼
Guru i am kamal from India i want to learn this from basic what should I do for it
The fiery music the beautiful dance moves the philosophy all of it is so inspiring!
You're absolutely right! We are born for this! Teaching my kids this as well as myself. We need more gyms like this around this country. I'm in.
Man he's basically saying everything that I have been thinking my whole entire life Mastermind and body
I believe this is what I've been searching for with my exercise, a new way, that's not based on limiting the body, would love to see the powerbatics moves as a martial artist
Thank you for making such videos.
excellent edit and video!
Nice content! You are for real inspiring through this. Looking forward to diving in again and find my potential!
Beyond excellence. Thank you for sharing. Have a very good Life.
Definitely love your direction for the power katas
Congratulations arriving to 100K subscribers, amazing content!
All this is telling me is my secret desire to breakdance exists, and every human should always.
Well done!
This is truly awesome content. I love the idea of katas for strength building and neurological adaptation. Killer stuff. Thanks for sharing
Finally what I've been looking for, I look forward to this
Great video, thanks 👍👍👍
Looks like the best Video I have ever seen on CZcams! This way of exercising is exactly what I would love to do!
good video! so much knowledge
Thanks for sharing 🙏🏾
What an amazing lesson. It has indpired me a lot. I will ut this to use.
Amazing. Sincerely. Thank you :-)
This is BRILLIANT!!!
Yes, please upload them. I'd love to try some of these katas
Thankyou, thankyou! This is what I am looking for! Please upload more of this.
You're welcome
Can a 63 year old 50 lb. overweight guy ultimately achieve these moves? I'm inspired.
We've trained up to 83 yo
I'm glad you asked this question, and am equally pleased Lee answered you. 83 years old? That makes me fairly young at 72! And at age 63, you're still the child. Excess weight is easy to take off once the right habits are acquired.
I'd love to do high-bar work like when I was a child! In the 1940s, 50s and 60s, up until the age of attorneys, small towns like Laguna Beach, California, where I grew up, had three or four high bars in the sand, plus at least two parallel bars. Now you don't find these even in parks.
I’m only 24yo, but I believe anything is possible with the right focus and energy. If there’s a will, there’s a way!
Hell Yeah
I believe he can.
Wow you have created a wholesome and sustainable method of making people move better. Here in England i have never seen anything like this. Kung fu/Gymnastics isn’t even close. Very cool.
I love this! This video has definitely opened my mind to the possibilities of what the human body can do, and as young adult, the skies are limitless for me to develop my overall body’s capabilities. Would love to see the power moves uploaded, will totally implement it into my lifestyle. Thank you
this is the first time i see your channel, im from Costa Rica i promise by any means one day ill be at your school, this looks like a very beautiful aproach to human health and conditioning this is just amazing really this one single video inspired me about this topic even more.
thank you. ive always thought bodybuilding was rather simple, 1 Dimensional and boring. i always intuitively knew the body was capable of so much more and the soul yearns to be expressed
So impressive Lee! I need to keep watching these as I'm training to keep me motivated!!
Do it
I would LOVE LOVE LOVE to do this !
I'm very interested in seeing more videos of your katas
vennie looks like a 30 year old guy even in his 50's. And for some reason Lee describes my life plan in his every video.
Exercise will do it.. this guy is 50 wow
This is awesome! Thanks brother
Yep
Its really cool powerbatics!
Hey Lee, thanks for these amazing videos and definitely upload more of those power moves. You are the reason I finally decided build out my shed into a mini workout place/gym as the place I live has very limited options, even more so with the winter here now. Keep up the good work and keep inspiring. Thank you.
I just want to say that since watching your videos, I've become stronger, wiser and more spiritually sound through mind and body. Thank you friend
Perfect
PLEASE UPLOAD THEM... YOU'RE CHANGING LIVES
I just found this channel and immediately realized that this channel is really what I need 👍 (sorry for bad english 😕)
You are amazing, thanks for sharing all this knowledge, greetings from Brazil
Greetings
I'm glad that you shared power batics but I have been doing power move flow kata since 2001!! Great to share with the world.
Ok
Thank you for the video. Please show more of the Katas at a beginner level. Thanks.
I'd like to see more like this. Amazing Stuff Lee.
Thanks for being here
I just discovered Lee's CZcams channel 2 days ago. Talk about impressive! Talk about coming at the right time, just when most of my New Year's resolutions entail changes in my exercise program.
Now comes innovation, not merely changes from my limited base of knowledge at present time.
Attending junior high school during JFK's administration, with his new National emphasis on physical fitness, our classes in the gym on floor mats were very similar to what you see in Lee's videos.
In those days, high bar, parallel bars and other gymnastic equipment we're still allowed. This was the era before personal claims attorneys figured out how to become instant multimillionaires.
completely agree. Addicted every videos .
Thanks for being here
This is really cool
Thank you master
Yes I’m definitely interested in seeing Katas
Absolutely very interested
Yes, please put more PowerBatics katas up.
👏 Amazing.
I would love to try some of your katas! I think this could be transformational!
I like this guy👍
pls upload these kata i would really like to try them out, soon as i am capable i will be joining the family im truly inspired, i've been doing the exercise routine on the videos posted on the channel and i have gained mastery of my body in a space of two month, i wake up with so much strength every morning im also quite surprised
Yes please upload those.
Definitely, please post the katas. I'm saving up to take your training,
lee you are about to blow up!
prepare for the people who will use you for their own clout and attention, talking smack and critisizing lol
Sounds like fun
Thank you Lee for helping and teaching the people of proper way in building human super strength. May God help and support you always. God bless.
Trying my best
Yes I’d like to try them!!!
This is DOPEEEEEEEEEEE......
DOPPEEEEEEEE......
I LOVE THIS. I GOTTA MEET THIS DUDE AND LEARN.
Would love to see them Powerbatics katas!
if only there was one near here. i would love to try this
This moves just as fluidly as Lama Tantrapa of Academy of Qi Dao.
Very cool content.
I would be very interested to workout with these katas. I've done a fair amount of strength training, but definitely need to work on my mobility and athleticism.
This idea is really revolutionary.Iwould like to know more about you. For that what shall I do?
Yes, please show katas and steps to achieve them.
It remembered me about the system of leveling up in RPG's, actually choosing one of that Master ways, like a warrior that reach the point to choose between a berserker or a great weapon master. I know, thats a such to associate, but really cool.
I am greatful to have committed myself to developing in Yoga, Calisthenics, and Skateboarding. I am highly interested in this program you have developed from intelligent and intentional study of Human Movement. Considering Humanities recent arrival out of the Medieval ages, it is of infinite importance to develop a culture that embraces and Develops these Divine Principles.
Fantastic creation of “Athletiphilosophy”.
🔥
Awesome use of "Kata".
I am a 67 yo…I have very low mobility, your videos are inspiring…how/where would I begin with such videos/instruction from your channel?
Thanks
Wow!!! This is not something that I've seen before, much less in my country Venezuela. I want to try this out!
Can you pls post more videos dealing with flexibility because I'm learning alot thank you
I can appreciate how many hours went into this video on production alone...not even counting recording all the content
All in one,, 😊
Mr weiland preachin
Mandalorian: "This is the way"😎
No videos on powerbatics yet. Definitely ready to make a change. The body yearns for something and regular workouts seem mundane and or lacking true requirements.
Thanks for bringing this style of training to the masses!! 🔥💪🏾
Yep
Would love to see some katas uploaded 👍
They're around
I always wanted to learn the things you showed in the dynacombo but i always give up because it's hard to train such things on your own.
You got me hooked now how do I learn this
Source for 1:22? And other detailed drawings of manusripts? Love those.
Love katas.
I practice Katas with kendo.
I'm gonna include other sources
"Kata" means "form". Love it.
This is the power of Chinese traditional martial arts. They may not be great for fighting but are amazing for your health. Look at Jackie Chan who was a troublemaker as a kid so his parents sent him to an Opera School which was basically childrens boot camp. Jackie was so bad that his Master had him do 1 hour of handstands a day on top of traditional kung fu, training, singing, dancing, schooling and acting. However, Jackie became a legend.
can you fight and beat a Shaolin monk or wing Chun master?
@@joshuadevsimmz6396 what do you mean? What's your angle here?
@@jazzyfoo "They may not be great for fighting but amazing for health"
is this statement from firsthand or eye witness experience fighting or observing a traditional Chinese martial artist fight?
Or theoretical like something the boxing, Joe Rogan, MMA, Muay Thai and internet fighting enthusiasts talk about on the internet???
Hearsay in other words
@@joshuadevsimmz6396 this channel is showing you how beneficial they are, his katas are similar to any martial arts katas. I don't do kung fu only Muay Thai and casual BJJ but it's not hard to see the benefits of doing complex movements in a controlled way. It would probably be like an active stretch. Machida was a big fan of katas and still might be idk. It may not work for a fight but that doesn't mean it's useless.
Ehm... YES please! This is something that finally makes sense!
Perfect
A place like this in Mexico 🇲🇽 would be life changing for me
I hope you can post an exercise video for those with heart condition like me. I'm from Philippines by the way. Thanks
Hello, Very Interesting content! Can you make a video that's suitable for a 5km up to Ultra Distance OCR (Obstacle Course Racing)? Really appreciate it!
Great content. Very inspiring. Do you have online courses available?
no, coaching only, better results
Great content! But you're wrong about Plato. His entire metaphysics surrounds the One AND the Many. "Triad" was the term before the existence of the "Trinity", and the New Testament philosophies are 100% dependent upon Plato.
I truly enjoy this video. I would like to find a gym in my area. Do have any recommendations? I live in Houston TX.
Online
I don't know how to start, I would to learn about this
Lee I can't help but agree. I'm 55 have recently found your channel. Why, I have lifted weights since 1982 and even competed as a powerlifter. Never got caught up in body building etc.
I have noticed though, over the years, despite my best efforts I'm lackint flexibility and explosion. Further I'm bored with up down, one plane training so I have started to embrace your ideas and am watching your videos. Thank you for the vids, I'm going to sign up. Wish I was physically closer to your headquarters. Are their any people you can recommend in the Minneapolis MN area?
I have a mix of good and bad flexibility. Jcurls, no issue learned long ago in the BFS (Bigger Faster Stronger) days to do that. I can do it with 185 on a bar standing on a bench bringing the bar to my instep. What I can't do. My shoulder and thoracic flexibility is non existent.
I will state though just with the vids I've seen on you tube I now have about 15 moves I am working daily or nearly and today in the shower I'm like "dang, never could reach that area of my back before" so I know the shoulders are coming along.
I too blew out my distal biceps tendon. It takes a lot less force to do that than most imagine. Anyway, be well, I will probably be signing up soon at least for the free stuff. Just wish there was an affiliate or something in Minneapolis.
YES WE WANT KATAS
Impressive moves-agility - strength & control.
Would love to see the progressions from before where people started & the struggles they dealt with.
They're mixed in throughout the videos
Sounds wonderful I would try every single thing but I need access to a gym like the ones in the clip because trying to learn on grass or sand is still can get serious injuries especially if you never done this stuff before.
Don't go trying stuff and getting hurt. Msg my team for private training. It's not the equipment or gym, it's the people.
Great would like to see a mobility kata
Mobility is done simultaneously in EVERY kata...and it's laced throughout all our videos and all 3 channels
Que video tan interesante, me gusta mucho el concepto de fuerza con fluidez y movimiento, que es como debe ser, no esos grades volúmenes con los cuales las personas no pueden ni desplazarse libremente, gracias por la orientación !!!!
gracias por tu comentario positivo
This stuff looks great. I'm interested in potentially giving the online stuff a go due to geographical limitations but I'm curious what sort of price is it. I would love to give the free session a go but I don't want to really enjoy it and then find out it's outside of my budget. I would highly appreciate if you could either tell me what sort of price it is or guide me to a direct link where I can see the price/s. Thank you for your time
I second this. I'm also more likely to purchase a one-time payment versus a subscription.
Text and book an appointment. They will share the price outline after that via text.