Is this silent issue RUINING your life?

Do you have an anxiety disorder and find it hard to fall asleep? Getting rid of anxiety will be better if you could get professional help however, here are 6 easy steps you could do to get rid of your anxiety and have a better sleep. Anxiety is the most common mental disorder in the world and can interfere with every aspect of a person's life.
Sleep better with my JAYS blue light-blocking glasses: urlgeni.us/amazon/u_r2X
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#sleep #anxiety #anxietydisorder

[@NurseSarahJeffries]

Have any questions about anxiety and sleep? Let me know in the comments 👇
Watch Next: Nurse Reveals how Netflix is Killing you: czcams.com/video/c4tPYvCv7uM/video.html

[@shaunbat5097]

Hello Sarah
Im now into the 19th year of little sleep.
Improved a year back when tried melatonin for three weeks then had a break from taking it, last few months are bad again...

[@sarahjeffries3970]

❤

[@FarhiaFarah-wg5qe]

Systems SENERATIONSSS

[@antoniogarciaromero2895]

I start boxing with 37 years old, i like sparring but iam scared of getting cte. Any recomendations? Is too late and iam too old to start doing this?

[@neilheriot2361]

I think I really need to try the magnesium for the soar muscles and joints., I will almost be asleep and then out of nowhere I will get an itch and that starts a vicious cycle. Thanks for the wisdom misis Jeffries.

[@NurseSarahJeffries]

Yeah def give it a try! Will you do diet or supplements.

[@neilheriot2361]

I will probably pick up some magnesium glycinate as well as getting more in my diet. Thanks again.

[@azenh]

SHOUTOUT TONY

[@ashvingoolab]

The glasses are only available in the USA?

[@NurseSarahJeffries]

USA, Canada, Mexico. Waiting for approval for Uk store

[@gingerjerzak1948]

The week before easter i face planted on the hardwood floor because I tripped off the stair that goes into the kitchen

[@NurseSarahJeffries]

Hope your ok

[@FarhiaFarah-wg5qe]

Islaaaaaaaaam Ettudes soomaali , Nurse EsEartiesqualtyflower BEsE Respect young happiness

[@FarhiaFarah-wg5qe]

Familyyyyyy

[@FarhiaFarah-wg5qe]

LifE is blancE

[@FarhiaFarah-wg5qe]

🖐🤍 EsEartiesqualtyflower soo clerar SELFSELF soo differents unuques Spouse Familyyyy