Boost Your Breast Size: Safe and Effective Methods for Naturally Enhancing Breast Size | Dr. Hansaji
Vložit
- čas přidán 15. 06. 2024
- In a world that often defines beauty by certain standards, we're diving into a topic which bothers many women-: Breast Size.
Our mission? To empower you with self-assurance and the freedom to embrace your natural self
In this video, we explore gentle, natural methods to enhance your breast size and shape, all while celebrating the individuality that makes you, you.
Let's explore a few natural methods to increase your breast size to an optimal shape.
Optimal Hormone Harmony
By nurturing a balanced lifestyle you pave the way for harmonious hormones that uplift you.
Nurturing Nutrition
Your plate becomes a canvas for your well-being. Infuse it with foods rich in phytoestrogens, like dairy delights, verdant greens, and the goodness of nuts and seeds.
Gentle Touch: Breast Massage
Regular breast massages, embracing oils like fennel, lavender, or rosemary, unlock improved circulation and a potential path to breast tissue growth.
Yoga's Grace: Asanas & Beyond
Asanas like the graceful Ushtrasana, the humble Gomukhasana, the empowering Bhujangasana, and the steadfast Stithprarthanasana all unite in nurturing chest muscles.
Complement your journey with exercises such as wall presses, arm circles, and dumbbell pullovers,
Pranayama's Breath of Life - Invigorate your being with the art of pranayama.
Amidst it all, remember that you are a masterpiece. Reject the trap of comparisons; embrace your unique journey. Radiate confidence through a positive mindset and prioritize holistic health. The beauty that truly shines is the one that radiates from a heart full of self-love.
As we embark on this journey, let's celebrate the beauty, brilliance, and bravery that define you. Welcome to the path of empowered confidence and self-love.
Time stamp
0:45- some natural ways to enhance the size of your breast
2:24- asanas that enhance breast size
Visit our website at:
theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: play.google.com/store/apps/de...
App Store: apps.apple.com/in/app/nispand...
Sign up for our : Yoga Classes for Men (Regular Asana) - On Campus
theyogainstitute.org/asana-re...
Register for our : 200-Hour Yoga Teacher Training Course - 1 Month Yoga TTC Online & On-Campus
theyogainstitute.org/one-mont...
Watch our video on "Health & Fitness || 5 Minute Yoga for Flat Stomach" by clicking the link below:
• Health & Fitness || 5 ...
Subscribe to our channels to stay updated:
/ theyogainstitutehindi
/ @theyogainstituteshort...
/ nispandmeditationapp
/ theyogainstituteofficial
/ hansajiyogendra
/ theyogainstituteofficial
/ theyogainstituteofficial
/ theyogainstituteofficial
/ tyi_official
open.spotify.com/show/0h999TA...
#breastenhancement #naturalbreasts #naturalbeauty #boostyourconfidence #selflove #TheYogaInstitute #TheYogaInstituteMumbai #TheYogaInstitute_ #DrHansaji
Beauty is a matter of perspective. Discover empowering ways to enhance your breast size
naturally in this video. Share this video with your women friends and post your comments
about your own experiences to benefit others. Our goal is to make good health a priority,
promote well-being and make this world a healthier place to live in.
Please have a new outlook for today generation as we consume lot of unhealthy diet, and internet lacks the solution to new problem, team just has furnished the old idea.
new age, new ways !
Hi madam
I am from Sri Lanka. I am watching your videos. If possible, can you tell me the appropriate treatment for breast fibroadenoma? You did not make a video for it. Plz madam
Mam, I want to reduce my breast size, suggest me some diet because I have no time for exercise.
❤❤
A❤❤❤❤❤❤❤😂😂😂😂❤❤❤❤❤@@gkiresha371
this is so sad :( society has brainwashed even the kindest people into believing they are ugly and unworthy. you are all beautiful and do not use this video to change for others. only yourself ❤
Thank you 😊 so much
Nice
Don't forget that it's not Amma making this video herself... There are people whoask them to do so...
Who's changing for others?
We want it for ourselves, kindly let people do what they want. It's fine if someone wanna improve themselves rather then just being lazy and "accept them"..I understand the body positivity thing but atleast don't make this toxic. Let people do what they want!
BIG BREASTS ON A SLIM WOMAN ARE BEAUTIFUL.
Awesome message. Thank you.
I love listening to and learning from you each time you upload a video. Thank you for educating me and not lecturing me on how to take care of my body.
Every human body is beautiful ❤️ 4:28 ⚡
Very good presentation mam. This video is boost every women who aren't self confidence
I have not taken any medication at all for about 2 years. I feel happier, healthy, and I even look younger and more beautiful than before when I was taking medication.
Beautiful, brilliant and brave!
Thank you ma😊God Bless you🙏🏻video👌👌
Very useful 🙏🙏
very nice of the ...healthy way .... really amazing .... good motivision ...🎉
Thanks, Mum
I love to see your videos mam btw thank you for your essential words❤
Thank you maa❤️
To all the women out there!
The most Important for you is your health- Great Haemoglobin, strong bones, healthy organs, skin, hair and senses. Everything else and the size of your breast doesn’t matter. Take care of your body and brain. You are beautiful when you are stable mentally, physically and spiritually. Wish you all a long healthy life. 🌌
😭
Thank you amma❤
Very nice information ❤
Thank you so much for sharing this Beautiful video 🌹🙏❤️
Thank you madam , am in mid pregnancy useful info....❤
Last line was amazing mam god bless you ❤😌
Ye q hmesha God ... GODDESS BHI TO BOL SKTE H
Merci madame
Thank you mam for this❤
The more I see you, the more I gain my confidence level.
You are just like my mother, she always gives me the courage and strength to live happily just the way who I'm ❤️🙏
Namaskar ❤
Just wanted to tell you that you are the best❤ please make video on winter cold things too as, winter is coming
Thank you Amma ❤❤
Thank you so much mam .😊
Can we use coconut oil?
Such a nyc information 👌
Very helpful vedio for all beautiful ladies
Thank you so much ma'am
Thankyou maam
Thanks mam, it's very helpful for teenagers specially ❤
Results Mily apko?
@@user-jx2tg2yz6m ji
Mily to mujhe bhi dhikana 😂
@@Believe-mihaha😅😂
😂😂
Kia Fenugreek Seed Weight loss nahe kr de ga Subha me pene ke leye...
Mene suna he weight loss ke lye be fenugreek seeds water peya jata he .
Namaste, good for both
This is important , for the invisible , the small the midium , the Grande and the one whit sags hanging to the knees , thank you matha ji ❤
typo
Thnkyouhh so much maa❤
Thank you so much Madam.
Thank you mam
Thank you mam❤️
Thanks a lot. I am vers self conscious on the matter as I observed considerable loss in size after puberty:((
Thank You Sooo much🙏🤗
Thank you ma'am
Thank you Mama ❤ from pkistan😊
Hii ma'am . I am a thalassemia patient and there is a deficiency of growth hormone. So as a teenager of 14 yrs ,my breast size is too small you can conclude it as a flat body.... so it sometimes disappointed me. Can you suggest anything for the rapid growth of my breast please 🥺
Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Hlo
Hey that's totally me
Can you help me?
@@sangeetagairola9945 where are you from
You know, some boys think you are it. Just the way you are.
Fenugreek seeds empty stomach or after food??
Mam very nice
Thankyou❤
Super name and cute looks
Guys seriously I am in my mid 20s, and i have a flat chest, I don’t want a big chest I just i just want an A size 😭!! Like I kept searching for years since I graduated high school, some says that it can be inherited but dude all woman in both my family sides have very huge sizes, and I really don’t understand why!! I tried everything but it never changed since I was a child till now, it never made sense cuz I am the only one in the whole family
Can it grow at the age of 35 (unmarried)? Is it possible?
Thanks maam.
Please tell tips for chubby cheeks
Namaste, Lack of fibre in the diet and/or water with that fibre. Food that creates a rough passage through the digestive system, such as popcorn, nuts or tortilla chips can cause this. Here is a video czcams.com/video/yxJ5zDdZTpA/video.html that will throw some insights on your issue
❤❤❤
love this
The chemical compounds that are used to make medicine, can easily affect the hormone level that we really need everyday, to feel healthier, happy and younger.
Mam mere age 43 yrs ,kya growth hogi ? Or mere TSH bhi hai ? Please bateye ?
anyone had any positive results?
Can I take this socked Fenugreek water remedies on my period days also please reply ma'am 🙏🏻💕
Yes actually its recommended to ease your period pain! But you should boil the fenugreek and drink water of it warm not cold. I always drink it on my periods and it helps me so much with the pain
🙏🙏🙏😊
Thank you for the information MAm I like u too much love from Bangladesh
Aswagandha , satawari and tribulus . how to eat? and when? there benefits and affects? can we mix all of them ?
Namaste, Noted and Appreciated. We will certainly engage with Hansa Ma to explore this further for potential consideration.
Does it works?
Ma'am can you please make a video based on allergic rhinitis
Namaste, we. will consult Hansa ma on this
Thank you 🙏
Does this work?
❤
But after consuming fenugreek socked water my body literally stink like fenugreek. What should i do then. Ik fenugreek's smell is good but in cooking not body ☹️
Namaste, drink lots of water and also drink lemon juice to change the taste in your mouth.
@@theyogainstituteofficial but it will only help for mouth taste but I'm talking about body odour
Lemon is good for body odour. U apply?
Fenugreek gave me acne. How to prevent it?
Actually I'm going to order b cream,😢im about to 20 ...and im not comfort with my b so now I'll be try what mam said 😢...with patience may be ill hv good results at the end
Yes
Is that cream working ?? Any results pls tell me
Tell me result
@@snehayadav6424 good results
Madam soy bean can eat directly any side effect are there madam it good for health or not madam
Hi
Namaste, soybeans may help to reduce body weight and body fat due to the presence of a high number of proteins. Soya chunks are considered safe for consumption.
Custer oil kasa ha massage k laya
Ma'am does it work at the age of 29? 🥺
It is really work??
Madam first we start with beginner yoga poses after we can do breast yoga poses , belly yoga poses
Yoga kartii ho?
Hi mam is there any solution of decreasing the size of fibroids
Please help me with this
Namaste, czcams.com/video/wNuok0QFbL0/video.htmlsi=OVWNv3n2DvmpR5VU check this
Please have a new outlook for today generation as we consume lot of unhealthy diet, and internet lacks the solution to new problem, team just has furnished the old idea.
new age, new ways !
Reduce breast fat is a modern problem and we wish to seek solution.
How r u
Madam i have heavy breast size some times i have back ache due heavy breast if there is any method plz share
Namaste, czcams.com/video/GhfZ2gNJLhg/video.htmlsi=vbHze5aKGJBfVldr
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
Please tell the side effects of fenugreek seeds is it safe to consume them everyday???
Namaste, it is best to follow remedies for few days and discontinue for better results
I search about bhunjagasan and google said bhunjagasan reduce breast size 🙃
Can you make a video on endometriosis?
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
Thank you 😊
Mam can body olive oil can be used for massage
Yes you can
Mam I am 36 years old Iam put an injunction in 10 years back for Stop brest milk but now in this remedy use is for breast increase please tell mam my stomach is big but brest is small please tell mam remedy really is working my English is not perfect sorry mam please tell me 🥺
U do yoga and massage?
😊🤝
@@user-um5vq1pg1z hii
Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
U do?
Thanku maam i have some problem.. Like my lungs were small according to my body what can i do for it.. Is this is the reason for small breast
Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case
Mam body hair removal home remedies bataiye woman ka
Namaste, czcams.com/video/-7WDihoXFXc/video.html Sharing the video you inquired about, and you're also welcome to explore our channel for other videos that cover similar subjects.
Namaste maa,kya aisa koi tareeka nahi jisse weight loose bhi na ho aur breast size bhi increase ho? I'm kinda skinny and want to gain both *breast size and weight* . please help ma
Namaste, weight loss or gain happens to the entire body, focus on having a balanced diet and practising regular yoga which will help in both aspects.
You from
@@ahmedimtiyaz1165 why?
@@niini01 hi
@@niini01 do yoga?
is there one on male organ size?
Namaste, thank you for the suggestion, we will consult Hansa Ma for the same
Is coconent oil can be used
Namaste. Yes
Kindly make it on how to reduce breast size
Namaste, czcams.com/video/GhfZ2gNJLhg/video.html pls check this
Listen and watch and do
please make a video on ways to REDUCE breast fat.
@@qrpcoaching8198 I have done lot of research on it still right mannerism lacks, and what could be better than having it hear from this channel.
Namaste, czcams.com/video/GhfZ2gNJLhg/video.html pls check this
Is it also for teenagers, please reply mam ,is it will be ohk to follow for 17 yrs girl
Namaste, These are safe practices
Do PCOD patient can increase their breasts size by using these exercises?
U do toga?
I am absolutely flat chested skinny 15 y/o girl. Will this work on me?
Yes
But if you are skinny then you should gain some weight first
Me 18 flat chested 😢😢
@@abhaupadhyay2938 I feel you girl but I am 16 now ... And I see some improvement 😁
@@Rosearerosie017 it worked though
What to do when two sides of our breast not same in size
It's normal please. One breast is bigger than the other
Hi
Hello ma'am, i have saggy and small breast, but rest of body is heavy and have lots of fat. I did exercises as well but i didn't work. Plz help
Hey u do yoga?
Hey do u find any exercises effective discussed here
@@aakhirialfaaz2263 I did but it didn't work
@@s.hussain725 u do massage?
@@s.hussain725hi
please mom, how can I get fungreek
Namaste, at your local grocery store
Video starts at 0:51
Thank me later
Ma'am can you please how much time will it take...As I am too concern about it😢😢
Namaste, it depends on your body type and consistency
Mam please make a video to reduce breast size 🙏🏻🙏🏻🙏🏻🙏🏻
Namaste, czcams.com/video/GhfZ2gNJLhg/video.html
the opposite is much required
You said it right
Thank you maa❤
@@psdnair3806opposite? To reduce size?
Why😢no one wants to reduce 😅
Really ? They r assets
Mam please make weight gain video ❤😍
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
czcams.com/video/1Q6ij1qSrrw/video.htmlsi=SIY9KJaqmUY4Kw9J
@@theyogainstituteofficial 🥰☺️🤗Thank you so much
Mam, I have asymmetrical breasts. My left breast is bigger than ny right one and its noticable in body-fitting outfits. How can I increase the size of only my right breast? Please suggest something.
I've got rosemary essential oil with me, should I try massaging my right breast with it? Will it work? Please help. I'm really insecure 😢...
(I'm 19 yrs old btw)
Namaste, In most cases, breast asymmetry is perfectly normal. In fact, the two sides of the whole body might be slightly different, though any asymmetry may be more noticeable in the breasts. However, if a person notices a change in the size or shape of one breast, they should see a doctor to find out the cause.
@@theyogainstituteofficial my breasts have developed asymmetrically since puberty. The right one is like an inch or maybe 1 ½ inches smaller than the left one. Is there any natural solution for it? 🙏
@@lipsasahoo5262 u do yoga?
@@ab-jc8nv Not really, no 😅
@@lipsasahoo5262 OK just do massage , it will increase
Does this really works?
U do yoga?
No …without Bf service this is not possible 😅
It does try
Tu kyun dekh raha hai bhai