5 MISTAKES And Things I Wish I Knew Before Hybrid Training

5 MISTAKES And Things I Wish I Knew Before Hybrid Training
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[@chanellestrydom3751]

Lots of South African girlies here 🥰🇿🇦❤️

[@OliviaJarvis]

Love this!! I taught a class on the Mauritius retreat last week and there were 3 South African girlies who came too 🥰🥰

[@ellajanegirlie]

I am so bloody happy to have found your account. You’re literally the only fitness influencer I genuinely trust but still manages to be inspiring!!! Xxx

[@aliyahabader]

Omg so many of my fellow South African girlies in the comments, thank you for the video Olivia!🥰🇿🇦❤️

[@Marilus2023]

I have loved running since I was a child and I still do. It's something extraordinary

[@OliviaJarvis]

Absolutely! Love that ❤

[@juliarabotapi527]

❤❤❤❤ love from south Africa 🇿🇦

[@OliviaJarvis]

Heyy Julia! Hope you’re well ❤❤❤

[@gwyneth1980]

Hi Olivia. This video was quite informative! I would like take part in a run in about 5 weeks time. However my right hamstring is still giving me problems, so am thinking perhaps il just pace walk as others run. Am so confused and demotivated. You're videos give me hope. Thank you always for the encouragement! ❤

[@FelixCousins]

great videos! keep it up! sending love from south Africa too!

[@demivonwielligh9136]

Another hi from South Africa! Love the realism of your content 💜

[@OliviaJarvis]

Oh wow feel like this is a sign I need to visit SA!! 😍😆 thank you so much, appreciate you!! ❤

[@demivonwielligh9136]

@@OliviaJarvis for sure! Definitely come to Cape Town, it's beautiful and we even have a beach with penguins that you can swim with, all year round 😁

[@FelixCousins]

@@OliviaJarvis literally

[@JanelyAlvarez]

Great topic! Sending good vibes 💖

[@daisyanderson4097]

Great video and one that I really think is going to my new (3 months is in) hybrid training split. I train strength 3 times a week and run 3 times a week (currently 30k+ total). You have said about fuelling to be in either a surplus or maintenance. For those that want to do this form of training but also loose some weight, what would you suggest please? Thank you!

[@TaylorParnell]

SO INSPIRING ❤❤❤❤

[@sh-qk8ot]

Brilliant new video. Such a natural in front of camera.

[@OliviaJarvis]

Aww thank you so much, really kind ❤

[@nicholasmedovich6729]

You have a beautiful smile

[@Marilus2023]

❤

[@ervinsmoviecorner8748]

First!❤

[@OliviaJarvis]

Heyy Ervin!! ❤

[@ervinsmoviecorner8748]

Hi Olivia!