FULL WEEK OF WORKOUTS | Running & Lifting, 4 Day Gym Split
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- čas přidán 2. 04. 2024
- Early Access to my New Program: flowness.club
Hiii beauty! Bringing you a fullll WEEK OF WORKOUTS! My current split lifting and training for a marathon! lots of loveeee xx
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full week of workouts, hybrid training, workouts
Hiii my love! Hope you’re having an amazing week, left you a surprise in my description 😘🥰 let me know if you’d like to see more workout content like this and anything you’re struggling with that I can help? Love youuuu! 💕
Anyone else like the video first and then watch? 😂😂😊❤
Awww love you 🥹❤️
Yeessss Olivia Loving The Workouts!! Have A Wonderful Week And An Amazing Month Of April!! ✨✨💪💪✨✨
Glad you like them! Thanks beautiful, you too ✨🧚💕
Love this video! I’m running the Manchester marathon as my first marathon next weekend and love seeing how you balance lifting and running 🥰 Good luck on your marathon!!
Awww Julia you’re going to do amaaazing! ❤️ hope training has been going well for you, here if you ever need anything 😘
Beautiful Olivia 🧡🧡 Thanks for the pdf!Can’t wait to try 😊
You are so welcome!
Can’t wait to try thank you so much 😊
You are so welcome Katrina ❤❤
You are an inspiration to everyone who watches your video
Ah wow thank you so much ❤❤
You are looking bloody amazing girl!!! Loving the hybrid workouts ❤
Aww Ella!! Thank you so much, so kind of you! Lots more to come ❤
Hi Olivia. Glad you're enjoying the runs. I love walking in the mornings before doing Hiit with dumbells. Am nursing a R hamstring strain, so can't jog for now😢. Thank you for the well detailed upload. Stay blessed dear ❤
Hi Gwyneth! Ah thank you, sorry to hear about the Hammie, give magnesium oil a try on the area, it’s amaaaazing! Sending lots of healing your way, you’ll be back jogging in no time, I know how frustrating having an injury is and sometimes plays tricks with your mind, you’ve got this ❤
@@OliviaJarvis Hi Olivia. Thank you so much for the well wishes. Will look for the oil and give it a try. Stay blessed dear
Olivia I am so so so so glad that I found your CZcams Channel and you are looking always so so fit and healthy and I will support you so so much 💕💕😭🥹🥹
Heyy Mansoor! Aww thank you so much, appreciate you so much!
I enjoyed this workout video.❤
Thank you beautiful! ❤️
Love this guidecne x
Thank you Demi 💕💕
Thanks Oliva always a great watch. You look lovely in the colour blue, your eyes and hair pop😍🌹
Aww thank you so much! Enjoying adding a bit more colour 🥰
You are unbelievably gorgeous!!! Perfection!! 🤍🍑
Keep up the gr8 work b 😘
Thank you!!
Do you wear a whoop? Do you like it/recommend it? ❤
Yes I do! I mainly use it to track my sleep and it helps so much with recovery. I love it, really helped me see how much caffeine was affecting me sleep and that before I wore the watch I wasn’t sleeping as much as I thought! ❤
Good work out
Thanks Calvin!!
Can you please share what pants you are wearing in your workout? I love them. 🌺 Thank you!
Awesome video. Incredible editing and you look so beautiful
Aww that means a lot! So much time went into this, thank you so much ❤️
How long did it take you to run 22km on treadmills?
1 hour 53 minutes ❤
Ur very beautiful yet humble Olivia a rare quality ☺️
Ah thank you this is really kind of you to say ❤️
@@OliviaJarvis aw ur very welcome Olivia 😊
GET IT ❤❤❤❤❤❤❤❤❤❤❤ WHO ELSE TRYING TO GET ON THAT 🍑 GAME ❤❤❤❤❤
YESSS MY GIRLL! WE GOT THIS!
@@OliviaJarvis 💝💝💝
Your gym seems so quiet! Haha mines always packed & I find I can’t focus
Yesss I go to the gym quite far out that’s actually a hotel gym so perfect for filming as nice and quiet! Totally feel your pain, I find noise cancelling headphones and wearing something I feel comfortable in helps in a busier gym with focusing💕
I think you need to push yourself more to keep with the other CZcamsrs xxx
Hey! In what way push myself? In terms of uploading?
@@OliviaJarvis yeah you’re fab
@@ronaldbear1 how do you mean, explain more as always good to know?
@@OliviaJarvis yes correct. Upload more and more :)
Beautiful Olivia 🧡🧡 Thanks for the pdf!Can’t wait to try 😊
Aw thanks Sophia, my pleasure! ❤can’t wait to hear how you get on ☺️