ये 4 चीज़ें रोज़ पिओ शुगर मरीजों के लिए अमृत है | 4 Best Foods to Control Diabetes | DIAAFIT
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- čas přidán 21. 08. 2024
- ये 4 चीज़ें रोज़ पिओ शुगर मरीजों के लिए अमृत है | 4 Best Foods to Control Diabetes | DIAAFIT
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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#diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach
Sir to be honest just by following your videos calculated your 26% carbohydrates I have dropped my fasting sugar levels from 250 to 120 PPBS from 450 to 160. No excercises no medication just by died control , thank you very much for sharing your knowledge.
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
good
Sir, 26% carbs will be how much qty in gms for a males,65yrs,75kg ?
One day meal is best for Diabetics patients ❤
p0
Aap jaise dr. Ki wajah sey. Sabhi ka bhala hota hai. Aako dil sey pranam sir ji.
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Koi to sach bol raha hai bhagwan ka suker hai nahi to koi sach hi nahi bolta hai dr. Ghose always thankful with core of ❤️
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Ji हाँ मेरा भी यही हाल है धन्यवाद आपका इतनी अच्छी जानकारी देने के लिये
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
Great..Your carb calculation & protein calculation is solid..
Moreover..I take care of FIBERS TOO..
MY HISTORY WAS SAME TO YOURS..450.. N
BUT NOW.. IT IS 120 TO 180
Keep it up... Keep following Diaafit diet
Doctor Sahab Namaskar,
Really you are a one man Army Sir.
This is a very positive crusade you have undertaken.
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@@DIAAFIT9:00
YES. ABSOLUTELY RIGHT. SIR. I. WAS. SUFFERED. METHI. DANA. KA. PANI. PIYA. LEKIN. DIGHT. PER DHYAN. NHI. DIYA. AUR. TEN. KG. WEIGHT. LOST
👍follow diaafit diet
Its really worth to control diabetic.Very valuable and precious too for diabetic patients.Experience is the key.Thank you so much.
Welcome
Aap seeds sada bolo hamare comments ko dhyan de
Phone karke munndi khharab nahi karna
Thank you so much sir..Big respect from ut Ladakh 🙏
You're welcome🙏🙏
Thank You Doctor, all have to follow to maintain Health. My age is 85 years with good health. K. K. Mahale, Ex Special Executive Magistrate. 8.8. 2023.
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
खुप छान माहिती दिली साहेब.
Thanks
जानकारी देनेके लिए धन्यवाद डाकटर साहब
You're welcome🙏
Yes, very true with me also.. thank you so much for this valuable information. 👍👍👍👍🙏🙏🙏🙏🙏
You're welcome and keep following DIAAFIT diet🙏
You are right sir ❤ God bless you 🙏
Thanks
Waheguru ji God bless you sir ji
Thank you🙏
I m following ur advice sir since 3 months❤❤❤❤
🙏🙏🙏
जानकारी देने के लिए धन्यवाद डाक्टर साहब❤
You're welcome and keep following DIAAFIT diet🙏
❤❤❤❤❤you sir
Very nice sir buddha bless you sir 🎉🎉🎉🎉🎉
बहुत सुन्दर जी धन्यवाद
Thank you
Yes sir yesa hi hua tha
Aap ki vidio dekhane se bhut kuch sikhne ko mil rha hai
Thanks for good advice 🙏🙏
You're welcome🙏
जी सर बिल्कुल मेरे साथ ही ऐसा हुआ है
Ok
Sir.very.good..i.am.proud.of.you....i.will.try.from.today
So nice of you
Dr.saheb khup chan Mahiti diligence thanku sir.
You are my inspiration 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌
thanks
Sir, ur videos are very useful, I have experienced it.
Thank you and keep following DIAAFIT diet🙏
Thanks nice tips ❤❤❤
Welcome 😊
सर आपका कहना बिल्कुल ठीक है मेरे साथ भी यही
Ok
Dr SAHAB, IN LAST ONE YEAR I DID NOT EAT MORE FOODABLE ITEM FOR CONTROLLING MY DIABETIC BUT NOTHING ELSE. NOW APPX 8 MONTHS I AM FEELING VERY WEAKNESS AND NOT UNDERSTAND WHAT HAPPENED. SEEING YOUR VALUABLE VIDES I WII BE CHANGED ALL THINGHS AND FOLLOW YOU. THANKS
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
Yes, Sir. You're 100% right. As you told me, I have done exactly the same.
👍👍keep following DIAAFIT diet
Outstanding advice for diabetic
Thank you🙏
Thank you vary much for this
My pleasure
डा : साब नमस्कार 👏 एक बात समझमे नहि आया , कार्बोहाइड्रेटका क्या पूरा दिनमे 26% लेना हे या सिर्फ एक टाइम मे 👏 आपका बात सहि हे मेने भि लिया था जुस लेकिन फायदा नहि हुवा उस्के वाद छोड दिया उस्के वाद मेने डायट चेन्ज किया अभि शुगर लेबल पे हे आपका जान्कारी बहुत अच्छा हे आपको भगवान हर रोज कृपा करे 👏
whole day
@@DIAAFIT धन्यबाद डा: साब , भगवान आपको लम्बी उमर दे 👏
Pura diet plan pr hi rhana hai ya medicine bhi lena hai sath me
Go straight on the point
Thank you sir
You're welcome🙏
❤❤Thanks ji ❤❤
Welcome
कितने लोगो को Doctorसाहाब की सारी video से सच मे लाभ हुआ है…..please share your real view ….so that other people can trust and follow it
Please watch diabetes darbar, janta diabetes darbar and read comments to know about views of other people regarding diaafit diet
Yes doctor you are right the same has happened to me
Thank you and keep following DIAAFIT diet🙏🙏
Sir salute to you. You are great work. You have correctly diagnosed reasons. You are like god for diabetic patients. You are saving life of these cofused people.
Thanks a lot, keep following DIAAFIT DIET
@@DIAAFIT8:50
I always watch ur video, find interesting, God wll really bless u nd ur family
Thank you so much 🙂
Please make a video in which breakfast is according to the weather
Ha yahi huia hai
Ok
Awesome information thanks a lot sir
Thank you and keep following DIAAFIT DIET. Tum trollers ko jawab do mein tumhe diabetes se azaadi dunga. Jai Hind
Very nice but which things we use for non diybetich
Yes this is happened
You r right sir
Thx
You're welcome🙏
Thanks ❤
You're welcome 😊
Thank you Dr sahib you are. Right protein is also v important
You're welcome and keep following DIAAFIT diet
@@DIAAFIT by Gujarati Gujarati G
मेरे साथ भी ऐसा हुआ 🙏🌹🌹
Absolutely right sir
Thanks
Sir Apki guidelines se 4 day main 482 se 164 aagya.
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
आपने वे चार चीजें तो बताई ही नहीं ,जो टाइटल डाला है 😮
ओ हो श्रीमानजी ओ चार चिजे वही तो है.चार ज्युस जो पिके फायदा नही हुवा डॉ साहब जी को करेला.लौकी.जामुन आवला 😂
ओ हो श्रीमानजी ओ चार चिजे वही तो है.चार ज्युस जो पिके फायदा नही हुवा डॉ साहब जी को करेला.लौकी.जामुन आवला 😂
😊😊@@sunitakanade6570
Sir mene aapke vedio dekhkr apne husband ka suger level control Kiya h 1 week m thank you so much sir
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
How to control daibites
Yes.Dr .v true with me also. thank u so much
Always welcome
Thanks sir jesus daddy loves you and bless you abudantally🤗
🙏🙏🙏
आप की बात सच है।मेरे साथ भी ऐसा ही 🌹🙏
keep following DIAAFIT DIET. Tum trollers ko jawab do mein tumhe diabetes se azaadi dunga. Jai Hind
3:57 ❤
mere dhath bhi yaji
Very good information
Sir ji mere ko bhi suger h me insulin letu hu but suger control nhi h 350 k lagbhag hi rahti h kya kre sir
Sir. Thanks for sharing the wonderful information. Please kindly advise me the diet which one can take if suffering from Thyroid also.
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Mera 10 years ka diabetes hai.but main medicine nehi khaya. Sugar 120 to 140 se andar hata tha. Lekin ek saal main sugar bad geya. Diet thick nehi tha.Ab medicine khaya to puri normal hogeya. I hope dia fit follow karunga to main diabetes reverse kar sakta hun.
All the best👍👍
सही सर
👍
Thanks a lot, Dr Sahib.
You're welcome and keep following DIAAFIT diet🙏
@@DIAAFIT m
Doctor sahab very good video😍. aap healthy fat kitna gram lety hain weight ke calculation ki hasaab se ?
I only take healthy fats. I calculate according to DIAAFIT diet
घुमा फिरा के बता दिया, सीधा जवाब नहीं दिया 🤣
@@ramrohilla1051 language change kar ki roman hindi me leakain ya phir English me leakain .
Yes sir, mai bhi medicine nahi khana chahti huu,diafit diet follow kar ke dekhati huu🙏🏻🙏🏻🙏🏻
All the best💯
You change my life❤
Thank you🙏
हां सर हमारे साथ भी ऐसा हुआ है
Dii
100% hamare vi yehi ho raha hai sir
हां हमारे साथ भी ऐसा ही है
yes, keep following DIAAFIT DIET
Ji hua hai sahi bat bataya Apne
Thank you🙏
Aap Sahi Baat kah rahe Hain mere sath mein Aisa hi hua hai
Ok
Which are those 4 foods to be taken to reverse diabetes.
Mrere satha ass hota hee
Exactly ,,aisa hi hua hai..I have lost my weight from 74 kgs to 57 kgs.
Keep following DIAAFIT DIET
वजन कम होना ही शुगर का मुख्य symptom है...इसमें dr. साहब का क्या कमाल है..?
@@prakashbilaspurrt
Same here
Doctor sahab
Hello
Sir, many many thanks,, I m frm Assam
You're welcome🙏
Yasmeen yas Dr her treat ment Kiya koinobori faida nahi hua❤
Paneer dodo or phool very effective for control of diabetes
kese lena he or kitna lena he
@@tanishawardhani8439 rat me 11 pool ko pani me dal De subah uska pani nahar mu pi le apni sugar ke hisab se menig kare
Paneer dodo or phool....dont understand
U will get from grocery shop .five six ..soak at night.. morning mei press it and drink that water..very effective..
Jaldi khana kha lana orMoriga power lana sa control ho ja to h suger
Sir mere sath b yahi hua jo aapne video main bataya.but meri job lagne say auto matic contour ho gya.thank you Dr.
You're welcome🙏
Bilkul,,sahi,kaha,dr,sahab,ne
Thank you🙏
हाजी आप ने जो कहा सही कहा है मुझे भी कोई फायदा नही हुआ मैंने भी सब कुछ किया
keep following DIAAFIT DIET
@@DIAAFIT ek din me kitna carbohydrates le sakte hai.
हाँ मेरे साथ भी ऐसा ही हुआ है😂
हा मेरे साथ भी ऐसा हुआ 🙏🌹🙏
Yes sir
yes same to me
Ha mere sath me bhi yesa hi ho rha hai
4:25
Thanks sir hame bahut himaat milti hay
Welcome
हा मेरे साथ हो रहा है
Ok
No juices or spices control sugar. Only reduction in carbs control sugar.
Yes.. Keep following DIAAFIT diet
Sir 26% carbs will be how much qty in gms for male having body weight 75kg age 65 years.
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@@DIAAFIT8:54
@@DIAAFIT❤❤
You speak very well hindi . You explain very well. Keep it up
Thanks a lot 😊
Love you sir from up...
🙏🙏❣️
Ha sir 😢😢
keep following DIAAFIT DIET
Yes weight loss and sugar no control😂😂❤❤
Thank you and keep following DIAAFIT DIET. Tum trollers ko jawab do mein tumhe diabetes se azaadi dunga. Jai Hind
@@DIAAFIT 😅h😢
Diafit app
Aap ne kuch nahi bataya
9:15 @@rambhajbalhara9600
Dr sahab 🙏
Very good information
Thanks for liking
Bilkulsahi kaha aapne❤
Thank you🙏
आप भी तो यु ट्यूब पर वही काम कर रहे जो अन्य कह रहे क्या गारंटी है कि आप जो कह रहे हो वह सही है
Iska ek tarika h... Aap khud research kijiye... Phir decide kijiye kon sahi h kon nhi
Aaj phele bar aap k vedio dekh rahi hoon ess ko aab fallow kero gi
Ok
Very informative, thankyou very much.
You are welcome!
Dearest Dr excellent
Thank you
Sir god bless you for good information.
Thank you🙏
Yes, with me.
👍
Yes sir 🙏
Ok
Shukria g
बहुत सही बोला जी
Thank you🙏
You are best
Thank you🙏
You are right sir
Thank you🙏
Thank you very much.
You are welcome!
Thank you sir..very helpful video
Thanks 👍👍🙏
Welcome 👍
Best information sir.
Keep watching
You are great sir ❤ 2:29
Thank you🙏
You are right doctor sahab, I did as you told about methi or other
Ok