डायबिटीज़ है तो ज़रूर खाएं यह 5 नट्स | 5 Must Have Nuts in Diabetes | Nuts and Diabetes | DIAAFIT

डायबिटीज़ है तो ज़रूर खाएं यह 5 नट्स | 5 Must Have Nuts in Diabetes | Nuts and Diabetes | DIAAFIT
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.co...
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
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Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/...
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-------------------------------------------
Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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[@user-br8me9ej2l]

सर अच्छी जानकारी दी है। आप ने सिर्फ ये बतायें के ये सब रात को भि 9:32

[@mohbubhussain4777]

AAP ka boyan soone mera Bohut Aacha Laga Thanks Dr jee

[@DIAAFIT]

You're welcome🙏

[@barinderkaur317]

Thank u Dr sahib.Becaus I was very much afraid of nuts .But now enough confusion has gone.

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@chandrapalsingh539]

आपके द्वारा बहुत अच्छी जानकारी दी है

[@DIAAFIT]

Thank you

[@anitachauhan7861]

❤

[@meghak5516]

Peanuts our kaju se cholesterol badhta hain aise bola jata hain

[@sumikhan9554]

You are such a best Doctor not only give the piece of good advice also reply individual reply

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🥦🍎🥗🍌

[@UmaMehta-ls2hk]

Wonderful information Dr sahib thank you

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@bishnuprasadtripathy3804]

Sir , Please don't mind ,You are a premium doctor for rich clients

[@DIAAFIT]

Yes. You are correct. Thank you.

[@pushpakhupchanpostikladyna5942]

Thanks Dr Ghosh. mai roj dry fruits khati hu magar mind me dar tha. muze diabetics hai. Aapane achcha bataya 5 nuts.

[@DIAAFIT]

You're welcome🙏

[@sumanverma3838]

🙏❤very informative video Dr for diabetic nd Heart patients, for good health

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@kumudinimali5168]

बहोत अच्छी जानकारी मिली🎉🎉 धन्यवाद सर 💐💐

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@bhagwatsonawane3456]

​औऔ😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊औऔऔऔ

[@raisshaikh5565]

Aap ki jankari k baad mujhe bahut accha laga .quki mera abhi ka report predibiti bataya hai .but iam happy after watching your video and iam satisfied

[@DIAAFIT]

🙏🙏

[@goldeneraofsweetmelodies-g9397]

Respected Doctor Sahab...
Thanks A Lot For Your Good Advices...
YOGESH SHARMA SIR
ANURAG SHARMA SIR

[@DIAAFIT]

You're welcome🙏🙏

[@ruplalmahto7012]

डॉक्टर साहब को नमस्कार,सर आपके द्वारा स्वास्थ्य संबंधी बहुत अच्छी जानकारी मिली,अब कृपया इन 5 नट्स का सेवन विधि सविस्तार बताने की कृपा करें।

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@RekhaRawat-b4u]

डॉक्टर साहब 5इकट्ठा लेनी होगी

[@harjinderkaur103]

Thanks,Dr shaib for information.

[@sunilrajani3025]

Thanks sir for information

[@seemakasar417]

Thank You So Much Sir..
लेकीन यह सब कभी खाना चाहिए.....

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@jaloursidhu3258]

Doctor that is very good video for sugar patients. Thanks

[@DIAAFIT]

You're welcome🙏

[@zameerashai1822]

Very helpful ,very informative Thanks Doctor sb.

[@drbabadrbaba7593]

नट्स के बारे में आपने अच्छी जानकारी देकर लोगों के तमाम भ्रांतियों को दूर किया है जो अब उनके स्वास्थ्य लाभ में हितकारी हो सकती हैं।

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@subhanakhan16]

​@@DIAAFIT❤

[@shardasharma7143]

🎉Dr. THANKS FOR YOUR ADVICE.

[@DIAAFIT]

My pleasure!

[@qamrunissasayed1104]

Thank you doctor sahab.mujuy drifruit bahot pasand hain.ab main almond khany se darti thi ab khana start karna hun.👍👍👍

[@DIAAFIT]

👍

[@devilboystipssandtricks8307]

Thank you sir apne reaplay diye abhi mere husband , out of gaye hain yahi problem hai jo ghar me diet khate Hain bahar nhi kha sakte kaise thik honge app ak ache Dr or ache insan ho

[@Yashkashypayan]

डॉ साहेब, पैसा कहानसे आयेगा? गरीबी मे?

[@DIAAFIT]

Meri saari videos dekh lijiye... Aap apne aap kr lenge.

[@rjvivekkirodiya205]

Shi h sir ye amiro ki bimari ham garibo ko kyo lag gyi

[@akeelahmad2396]

Agar zindagi sey pyaar hai Apni family sey pyaar hai to Paisey to kamana padega

[@Anitasmakeover9205]

Mehnat karke aega pesa

[@AhmadaliShaikh-rk9ef]

​@@DIAAFITলু.। 😮বিএকাত্তর কিনা😮সি

[@namitabhavsar1446]

Namita Bhawsar आपके दृरा बहुत अच्छी जानकारी मिली धन्यवाद ❤

[@DIAAFIT]

You're welcome🙏

[@user-vx1ff9mg6b]

धन्यवाद सर जी

[@DIAAFIT]

You're welcome🙏

[@krishnanarayandas8046]

Sir very valuable suggestion.

[@dr.nehatitus6160]

Thank you so much for sharing this valuable message.

[@DIAAFIT]

Glad it was helpful!

[@yatenderkumar3637]

​@@DIAAFIT❤

[@firdos3197]

Thank you doctor shaib very nice information 🎉🎉🎉🎉

[@girijamasram8537]

Thank u so much docter sab

[@DIAAFIT]

Always welcome

[@paramgrover3830]

Thanks for healthy information Dr Sahab 👍👍🙏

[@DIAAFIT]

Most welcome

[@kalpanadattani2128]

Very useful information. Thank you so much.

[@DIAAFIT]

So nice of you

[@seafox630]

Hello

[@uttamsuman123]

Thenks sir

[@DIAAFIT]

Welcome

[@HariSingh-uf9rw]

good information. in addition to this u may use fresh fruit like, apple,orange, guava,jamun, kiwi, cherry, etc.

[@DIAAFIT]

👍

[@darshankalra1063]

O​@@DIAAFIT

[@kamalakshamahale2699]

THANK YOU DOCTOR Your information helps to maintain health, My age is 85 years I daily take all nuts milkshake in the morning since last 55 years. K. K. Mahale, Ex Special Executive Magistrate. 9th August 2023.

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@kuldeepgehlot9951]

शानदार धन्यवाद भाई साहब

[@DIAAFIT]

welcome

[@kirpalbhogal7073]

OKAY 👍 THANKS FOR SHARING 🙏

[@DIAAFIT]

Thanks for watching

[@mrbagi8850]

Thanks dr.sahab for healthy news 🙏🙏

[@DIAAFIT]

You're welcome🙏

[@nirmalratti7042]

Thanks Dr.Sahab for healthy information.Stay blessed

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@saralapatel7177]

Sir lots thanks 🙏 good sharing

[@DIAAFIT]

welcome

[@sakinamorbiwala3842]

Thank you dr

[@GeetaNakar]

Great information Dr. Ghosh, God bless you!

[@DIAAFIT]

Thank you🙏

[@deepaksatnurkar758]

सर आपने बहुत ही अछी बात बताइ है धन्यवाद सर

[@DIAAFIT]

You're welcome🙏

[@GHOUSE171]

THANKS DOCTOR SAHAB ALLAH BLESS U ALWAYS WITH GOOD HEALTH

[@harshidajoshi9261]

Nice information

[@surendrerbhat4578]

Wonderful information .Thanks Dr sahib .

[@ShamimKhan-ct9dw]

😅

[@savitasharma3484]

​@@ShamimKhan-ct9dw❤

[@tilakrajnazrana886]

​@@ShamimKhan-ct9dw⁹⁹9999⁹⁹⁹⁹⁹⁹⁹⁹⁹

[@dalipsingh6968]

Dr thanks from depth of heart, such type of information to live the original life with original method to survive without disease.
Once again lot of thanks
God bless you.

[@AmarJit-ys4mf]

​@@ShamimKhan-ct9dw😅😅😅😅

[@HAREKRISHNA42783]

Thank u sar aapki video se bahut Kuchh sikhane Ko Milta Hai Main Khud Ek sugar patient hun main aapke diet ko follow Karti hun

[@DIAAFIT]

Welcome

[@AshaDevi-ik1zq]

Very nice sir

[@DIAAFIT]

Thanks and welcome

[@rajeshsoni3618]

😅​@@DIAAFIT

[@rajeshsoni3618]

2

[@sanjibthakuria7538]

Thank you DR. God bless you

[@DIAAFIT]

My pleasure

[@gulabchandkesharwani8695]

Sir ji aap ne suger ke patients ko jindgi mufti me de di app ko karoro logo koDua lagegi app ko mere Taraf se koti koti dhanyavad........❤❤❤❤❤

[@DIAAFIT]

Thank you🙏🙏

[@poojamannu2753]

sir mujhe aapke appointment chahiye

[@bishnusonar]

​❤❤8
AA
Mm 7
Di m

[@bharatbhushanjindal8370]

Àaa​@@bishnusonar

[@jazzkaur4355]

AAP ki vedeio me de gye sare information bhut dhian se 10:20

[@bikramlama9502]

10:20

[@sambhukumar6657]

जानकारी केलिए धन्यवाद

[@DIAAFIT]

You're welcome🙏

[@priscillalepcha8143]

Great information.

[@karamvirsingh3861]

very well information regarding use of nuts sir please suggest wether stevia sweetener is good or not.

[@DIAAFIT]

It's good

[@astrologersriuday1187]

ঠিক বললেন ... সত্যিই ভালো...

[@DIAAFIT]

Thanks

[@jaswinderkaur8723]

Thanks❤ Almighty empower you to help the people more.

[@DIAAFIT]

You're welcome🙏

[@sofiyasama3924]

Nice information video for diabetic patients 👍 😊

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@MahaPropertiesPune]

good information sir , pls keep this up...god bless u

[@DIAAFIT]

Thank you, I will

[@AvnishTyagi-ih3fy]

नट्स - (एलमेन्ड्स) बादाम...(वल्नाड) अखरोट...(कैशु) काजू... पिस्ता... पिनट्स - मूमफली...

[@DIAAFIT]

Yes

[@sudarshankandari3915]

Thanks a lot Dr..

[@DIAAFIT]

Always welcome

[@prajwalgamingfunnyshorts2011]

Thank you very much for good information dr anupam ghosh sir

[@DIAAFIT]

Welcome

[@narayandass6945]

VERY BEST DOCTOR SAHAB, THANK🌹 YOU🌹

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@SeemaRani-sh6tl]

Thanks sir g boat ashi jankari ❤

[@DIAAFIT]

You're welcome🙏

[@kamleshkalra6819]

Thank you Dr sahib

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏🙏

[@bhupindergrewal9251]

Thank you sir 🙏🏻

[@DIAAFIT]

Most welcome

[@pratimasircar2239]

Thank you sir

[@fareedab7609]

​😊 ko😊

[@ushaverma596]

​@@DIAAFIT ❤❤😀😀😀

[@ishwantidevibansal453]

​@@DIAAFIT 🎉😢

[@vimlakumaribokoliabokolia971]

Thanks Doctor. God bless.

[@shitalpatel7511]

U;
0OB

[@user-vq9dw7jy7b]

धन्यवाद सर

[@DIAAFIT]

Welcome

[@syedwaseemakram3651]

Bhot zada bhukaa lagri 🍔🌭🥪🥞🥐🥖🥯🌮🥙🧆🥘🍝🥫🍟🧀🍞🥜🍜🍛🍲🥗🥮🥠🍰🍪🍩🍫🍬🍭🧁🎂🍿🧋🍺 sir

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@sheshkantsaini1139]

Very informative video , thanks for sharing such beautiful information sir

[@DIAAFIT]

So nice of you

[@bharatthakker5429]

Excellent video with study results

[@Siddhu-sf4nx]

😊
😊😊😊😊😊😊?😊p

[@vfilomina3085]

Thanks doctor

[@DIAAFIT]

Welcome

[@gurdishkamal7516]

Thank you Doctor Sihib very good video and useful tips I'm diadetec thank for shared this information

[@DIAAFIT]

Always welcome

[@gangakshigujare8350]

Very impartant information about DM&BP related diet.thank u sirji🙏🙏👌👌👍👍

[@DIAAFIT]

So nice of you

[@maheshkumarmvyas1576]

THANKS A LOT DR. SIR FOR YOUR KIND INFORMATION.

[@DIAAFIT]

You are most welcome and keep following DIAAFIT diet🙏

[@sekharchandrasekhar909]

Very good information Doctor Thankyou

[@DIAAFIT]

Always welcome

[@ramsametsaket9865]

Dr sir so thanks ,i belive your sujetion or policy,

[@DIAAFIT]

You're welcome🙏

[@deepakkawale2230]

Thanks for the this informative video, could you pls mention the correct time to eat these nuts?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@seemabora4016]

Thanku sir for good information🙏🙏🙏🙏🙏🙏🙏

[@DIAAFIT]

welcome

[@sudhirsingh2083]

Bahut bahut dhanyawaad Doctor Saheb

[@DIAAFIT]

You're welcome🙏

[@deepakdesale2979]

धन्यवाद डॉक्टर.

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@nooruddingodme9988]

GREAT SIR

[@DIAAFIT]

welcome

[@kusumapai6110]

Useful information Dr. Thank you

[@DIAAFIT]

welcome

[@chandrarairai3886]

बहुत अछा लगा धन्यवाद

[@DIAAFIT]

Thanks

[@chetandassmoghia2326]

Bahot achchhi baat bataayi

[@DIAAFIT]

Thank you🙏

[@NehaGupta-mo6fu]

Thank you sir 🙏

[@DIAAFIT]

welcome

[@lavish7685]

Very nice,,
True Sir💥

[@DIAAFIT]

welcome

[@rajinderkaur6887]

Thx dr sahib🙏🏼

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@pandurangdmore4563]

धन्यवाद

[@DIAAFIT]

Welcome

[@gsbansal3070]

Very useful and authentic information. Thanks Dr. Sahab.

[@DIAAFIT]

Always welcome and keep following DIAAFIT diet🙏

[@dkbhati1760]

​@@DIAAFIT😊😊

[@sarwarjamal4672]

1- Almonds
2- walnuts
3- kaju
4- Pista
5-Mungfali

[@shaikimtiazahmed4357]

Thanks for giving information in one second.

[@pushpajhaveri980]

Thank you Doctor Very good Information

[@sdkumar7665]

​@@pushpajhaveri980 ❤❤🎉

[@Suman-kt6pz]

7:02

[@Duguu12plays]

धन्यवाद सर❤❤

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@sulpanamanjrekar1267]

Thanks🌹 Dr for important information about diabetic patients

[@DIAAFIT]

You're welcome

[@rajnilochan3862]

Thanks doctor for useful information 🙏🏼

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@hema_sharma2773]

Sir, I have got Remotoid arthritis also with sugar... Plz tell me which nuts r useful for me??

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@anitarawat8480]

बहुत बढ़िया जी

[@DIAAFIT]

Thank you🙏

[@sukragurung7652]

Thank you so much Great information Good Job Sir

[@DIAAFIT]

So nice of you

[@hussainv-log2793]

Very good information.

[@DIAAFIT]

welcome

[@palashibaruah8926]

Nice video Thank you Sir ji 🙏

[@zahidavasaikar9645]

Thank you sir

[@mubeenalam7991]

Dr mera abhi thode din pehle blood test hua hai mujhe shugar aai hai mai samjh nahi pa rahi thi kya khana hai kya nahi lekin thanks for you mujhe batane k liye

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet

[@nareshsubba1312]

Thank you for the information

[@DIAAFIT]

My pleasure

[@ItsYogaTime]

THANKS FOR SHARING THIS VIDO.GREAT INFORMATION.

[@MessiFan3007]

O

[@dharmramgodara1540]

@@MessiFan3007 qq

[@krishnakanthg176]

Thanks Doctor,
Vegetables like lauki, carrots, beetroot can v eat

[@DIAAFIT]

Yes you can

[@VedParkash-df1ix]

​@@DIAAFITओ

[@SonuKumar-yh8sw]

Thanks doctor sahab 🙏🏻🙏🏻

[@DIAAFIT]

You're welcome🙏

[@user-uq3py5cx6g]

Walnut. Cashew. Pistachio. Peanuts. Enjoy🎉

[@DIAAFIT]

✅