अगर खाएंगे ये सब्जियां तो मधुमेह होगी जड़ से खत्म | Which Vegetables Are Good For Diabetes In Hindi

‎अगर खाएंगे ये सब्जियां तो मधुमेह होगी जड़ से खत्म | Which Vegetables Are Good For Diabetes In Hindi
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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[@govindmakwana8566]

Sir, self is very much impressed for giving information regarding which types of vegetables are used for daily dites for diabetic patient. Sir, self is requesting you to shows the pictures of each vegetables so that each diabitic patient can choose the vegetable from different part of India. Because there are so many State in India, different types of langvages are spoken. So all the interested people can get benefit of your Video.

[@diwakarsingh5992]

Aacha jai

[@surendrachauhan7573]

Gajar muli के बताए

[@laxmansanap3645]

Java me dayanmic ktana hot hyi

[@razazaidi8171]

Shugar meaa2lamurabba kha skte hai

[@devrajkalia5884]

LlZ

[@KAMLESHPRASADJaiswal-dk5dz]

डॉक्टर साहब आपके द्वारा बहुतों डायबिटीज रोगियों को सही जिंदगी जीने के तरीका का ज्ञान मिल रहा है। अतः आप पुण्य के भागीदार हैं।

[@DIAAFIT]

Thank you 🙏

[@SharadhaBhatkande]

17:46 17:46

[@chandraameta5249]

डायबिटीज रोगियों के लिए बहुत ही अच्छी तरह से जानकारी मिली है

[@DIAAFIT]

Thank you🙏

[@OnkarprasadRathore-gr3un]

आपका यह विडिओ से शुगर पेसेंट को कौन कौन सा सब्जी खाना है इससे महत्व पूर्ण जानकारी मिला एवं संतुष्ट हैं. कोटि कोटि धन्यवाद. 🙏

[@DIAAFIT]

Welcome

[@ramsinghrathore5258]

बहुत ही सही व महत्वपूर्ण जानकारी आपने उपलब्ध करायी है
थैंक्स डा. सा'ब 🙏

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@dharmpalsharma2074]

Good sir

[@subodhpandey9888]

Eatable vegetable for diabetic patient :--
पालक,सहजन और साग,फूल गोभी,पत्ता गोभी, कद्दू/कदीमा,हरी गौभी,भिंडी,टमाटर,करेला,बैगन और इसका चौखा ,बिन्स,खीरा, जुकुनी- very good suggestion 👌👌

[@DIAAFIT]

most welcome , keep watching

[@chandrashekharkumar3163]

❤

[@bkmeera]

बहुत अच्छा👌👌🙏👍

[@manjuranishukla1437]

​@@DIAAFIT1 AA6 se use😮 ko ok in

[@ushajha4069]

I am watching for first time I like this vedio very much

[@user-el7fs2yd9w]

बहुत बहुत धन्यवाद सर मैं बहुत सारी सब्जियां डर डर के खाता था कल से ही मैं आपके वीडियो देखना चालू किया बहुत अच्छा लगा 🙏

[@DIAAFIT]

Thanks

[@user-el7fs2yd9w]

@@DIAAFIT 🙏

[@Comedyyt003]

छ

[@anitagupta6245]

आपके समझाने का तरीका बहुत अच्छा है हर बात अच्छी तरह से समझ आ जाती है नहीं तो शुगर पेशेंट इतना डर जाते हैं अब हमारा क्या होगा लेकिन आपने जो बताए जो होगा अच्छा ही होगा

[@DIAAFIT]

Thank you🙏

[@er.pooransinghahirwar959]

Excellent diabetic vegetables, thank you, sir,

[@DIAAFIT]

most welcome

[@gobindidevi8023]

बीडीओ अछी लगी सर हमें ऐसी जानकारी देते रहे धन्यवाद🙏

[@sanjaykale2056]

आपने बहुत अच्छा समजाया... क्या खानेका क्या नही खानेका
.. 🙏आपके हम बहोत आभारी... Thank you.... Sar

[@DIAAFIT]

You're welcome🙏

[@vidyashankarsingh5616]

Thanks Dr sahab.great salute to you for sharing such a good knowledge

[@DIAAFIT]

Thanks

[@louisalopes4281]

Thank you sir.very nice information. I shall try to follow this diet.God bless you.

[@RakeshSingh-ns7zh]

अच्छी जानकारी देने के लिए बहुत बहुत धन्यवाद

[@estherdavid5357]

Thank you for your information God bless you 👍🙏

[@narendergautam7326]

डाक्टर साहब बहुत अच्छा और ज्ञानवर्धक कार्यक्रम रहा । हम आपके आभारी हैं । ऐसे कार्यक्रम देते रहा करें। रोगों को नियंत्रित रखने के लिए बहुत आवश्यक हैं ।

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@VsBist]

बहुत ही लाभदायक वीडियो शूट किया है डॉक्टर साहब आपने। इस जानलेवा बीमारी से बचने मे आपका ये प्रोग्राम सचमुच मे रामबाण साबित होगा। ईश्वर आपको लम्बी एवम् इच्छित एवम् स्वस्थ जीवन प्रदान करे, यही भगवान से प्रार्थना है। धन्यवाद एवम् जय श्रीराम।

[@DIAAFIT]

You're welcome🙏

[@agnesdass3106]

Thanks Doctor I like this I m Diabetic I like all vegitables

[@seemasonawane6603]

Thank you very much. Very very nice and important information sir.

[@DIAAFIT]

Most welcome

[@ritamahajan8872]

Good advice

[@chandrapalsingh539]

आपके द्वारा जो बताया जाता है उससे विश्वास पैदा होता है।

[@DIAAFIT]

Thank you🙏

[@savita.savita8321]

सर,खूप छान माहिती मिळाली. खूप खूप धन्यवाद

[@DIAAFIT]

You're welcome🙏

[@florarai4291]

Nice video.Explained in very simple language.Thank you Sir.

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@victorpaul904]

🇮🇳💐⚘♥️🍁😊🙏🏻सर डायबीटीस रोगीयों को स्वस्थ बनाने के लिए आप आशा की किरण हो 🍁⚘💐🇮🇳

[@ganeshgothi2887]

❤😅😮😊 3:03 3:04 😊

[@kasturipatil6666]

​@@ganeshgothi2887 D

[@sumanlatasahu_1]

Bahut सुंदर जानकारी विस्तृत वर्णन करते हुए बहुत ही सुन्दर प्रस्तुति आपका बहुत बहुत धन्यवाद आदरणीय सर जी।

[@DIAAFIT]

Thank you🙏🙏

[@haridutt2154]

Gazab Dr. Sahib itni lambi list app dawara suger patint ne likhi h .God bless you.

[@DIAAFIT]

Thank you🙏

[@meherunisakabani6620]

Thanks Dr Sahab. Very informative

[@DIAAFIT]

Keep watching

[@user-hi5tn5jj9m]

व्हिडीओ के लास्ट स्टेज पर जो भी फल,सब्जई के खाने को कहते हैं उन सब का लिस्ट चार्ट में जरुर दिखाईगा.और उसका समय थोडा जादा रखिये.
आपका ये व्हिडीओ और साथ मे थी गयी जानकारी मेंटली सेटीस्फेक्शन देता है.

[@kamalkapoor42]

Thanks Dr for giving the important information, God bless you

[@DIAAFIT]

It's my pleasure

[@kanhaiyalalved1204]

Very useful video for diabetic patients as it provides what to eat.

[@DIAAFIT]

Thank you🙏

[@user-ss8cr1ks1o]

Thank you so much for this wonderful information...feeling so relieved after watching your video...May God keep you blessed in every walk of ur life..❤❤❤❤

[@rajeevshrivastava488]

Sir, thanks for sharing very vital information for diabetic patients ... 🙏🏻

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@taranjitbains1333]

ਏਕੀ ਤੂੰ ਸਦ ਸ਼ੂਗਰ ਦੇ ਮਰੀਜ਼ਾਂ ਲਈ ਤੁਸੀਂ ਭਗਵਾਨ ਹੋ

[@sheelabhat9584]

Thanks Doctor ,I will follow yr. Instructions.. I like it thanks God bless u abundantly ✋✋✋💐

[@DIAAFIT]

So nice of you

[@jivikajigishajanilshow6357]

@@DIAAFIT jm6

[@kailashnarainbaranwal7485]

Thanks dr for your advise

[@kailashnarainbaranwal7485]

Thanks for advise

[@mukeshrai9117]

आदरणीय डॉक्टर साहब की साड़ी वीडियो बहुत अच्छी है हम दिल से उनके आभारी भी हैं कुछ वीडियो में हम कमी महसूस कर रहे हैं मधुमेह रोगियों के लिए खाना सब्जियां फल इस तरह के होना चाहिए वह किडनी रोगी भी खा सकें

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@deevansinghdagur1425]

डॉक्टर साहब को सत सत नमन करते हुए धन्यवाद

[@jagdishchandrapande648]

बहुत अच्छी वारता की है आपने डाक्टर सहाब. कुल मिलाकर कह सकते हैं खि डाइविटीज कंट्रोल क लिऐ अधिक सब्जियो का प्रयोग करें. धन्यवाद डाक्टर सहाब.

[@DIAAFIT]

You're welcome🙏

[@VermaPrabha]

Col harpal singh ji....very well said about narender veerji.....but he has been teaching for much more than 30 years ...coz he has been my teacher since the year 1980...thankyou veerji

[@bhimsensehgal1980]

Very very good Advice by Doctor Sahib.Thanking you.

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@popatjithakor7787]

​@DIAAFIT

[@ChuramaniRimal]

जान कारी के लिए आप को धन्यवाद सर

[@DIAAFIT]

You're welcome🙏

[@najmaparveen5688]

Sir aapne bahaut achchi jankari di hai, 🎉🎉🎉God bless u & your family.

[@DIAAFIT]

Thanks

[@ManojYadav-bv8md]

Thanks sir for your valuable information

[@DIAAFIT]

welcome

[@radhikashah5814]

Very good information sir we will eat many vegetables from this thanks for sharing this

[@DIAAFIT]

Most welcome

[@deepakrastogi333]

@@DIAAFIT 1

[@radhikashah5814]

@@DIAAFIT sir what about all leafy vegetables can we eat ?does leafy vegetables helps to reduce sugar levels thanks for the information sir what about leafy vegetables ?

[@user-rv3zu8mk1h]

आप diabetese जैसी खतरनाक बीमारी से होने वाले दुष्प्रभाव से दूर रखने का काम कर रहे हैं,बहुत बड़ी मानव सेवा कर रहे हैं ।

[@syedaleali8618]

Dr, Ghosh sir zindabad pradam nice advice thanks salamat rahen shukriya aapka Syed ale Ali jabalpur m, p, Malik aapko salamat rakhe aameen long live Jay Hind Jay bharat

[@DIAAFIT]

थैंक्स

[@dhondirampawar4480]

Gajar Kha sakte hain

[@Shivani0622]

Bala ji bhajv9zn

[@saleemahmad3087]

Very nice

[@user-ld4jt2dy9d]

Thank you for the advice I'm blessed

[@DIAAFIT]

You are so welcome

[@mariampaul7595]

Very good information doctor Ghosh .God bless you

[@DIAAFIT]

Many many thanks

[@RakeshSingh-uv2wx]

Many thanks sir, for knowledge about best use of vegetables in beautiful and stable vice

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏🙏

[@ammolsakhare4132]

Really very very tnx sir🙏 god bless you ❤️🎉🙏

[@DIAAFIT]

Most welcome

[@ShreyaSingh-ln2gc]

Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku❤️🤗❤️🤗

[@navalmauryamaurya6027]

Bahut khoob, aapki video dekhte hi adhi bimari door ho gai, kyun ki esi knowledge hi nhi thi, mei in sabhi sabzion ko apni diet mei jarur shamil karungi, dhanyawad Dr. Sahib

[@DIAAFIT]

You're welcome🙏🙏

[@sindhutaigumble4585]

खुपच महत्वपूर्ण माहिती दिली धन्यवाद डाॅकटर

[@sindhutaigumble4585]

खुपच छान माहिती दिल्याबद्दल धन्यवाद डाॅ

[@balwindersinghsandhu7826]

Think you very much good information god blessed you sir ji

[@shyamagrawal6384]

Apne sahi jankari di hai thanks

[@DIAAFIT]

Welcome

[@MahenderSingh-tc7ds]

Advice should follow by all patient of diabetes. Thanks to the Dr sahab for advise.

[@DIAAFIT]

You're welcome🙏🙏

[@ShreyaSingh-ln2gc]

Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku😇😇❤️🤗🤗

[@tinkudas750]

Thank sir for your very good, information about vegitables

[@DIAAFIT]

Most welcome

[@kamalsaxena140]

Very good and useful information

[@jzaharthegatekeeperoftheab8437]

@@kamalsaxena140 ⁰

[@manmathkumarsethi1578]

Thank you sir for your good advise

[@indusingh7097]

@@kamalsaxena140indu,sin

[@msreenivas3946]

S its indeed frankly worthwhile to be a part of your excellent narrati ves, which are easy to understand, simple enough to adopt to.. God bless you.

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@deepindori]

आपकी द्वारा दी गई जानकारी बहुत अच्छी लगी

[@DIAAFIT]

Thank you🙏

[@savitarai2768]

Dhanyawad 🕉️🙏

[@DIAAFIT]

You're welcome🙏

[@meenakshisprakash2255]

Thanks for wonderful tips..god bless you

[@gurvinderkaur3084]

Thank S for wonderful tips. God bless you

[@jayashreebrahmbhatt5486]

Very good information 👌

[@DIAAFIT]

thank you

[@user-yy6el6sn7e]

Thank you sir for today's generation who take small quantity of vegetables in their life

[@DIAAFIT]

You're welcome🙏

[@faridaladhani2831]

Thanks a lot for awesome information ...hope will help needy...

[@DIAAFIT]

So nice of you

[@ShreyaSingh-ln2gc]

Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku❤️‍🔥❤️🤗😇😇

[@meradeshmahan1813]

Nice information.thank you doctor.

[@anitaradhakrishnan3944]

Thanks a lot sir 🙏

[@ramapathtripathi4427]

Good informations

[@pritbabra3364]

Thanks Dr sahab

[@Pravinraghav-dj5us]

बहुत बहुत धन्यवाद डा. ,,,, आपको बहुत बहुत मंगलमय शुभकामनाएं एवं बधाइयाँ

[@DIAAFIT]

Thank you🙏

[@Bhupinderkaur-tq7xe]

ਵੀਡਿਓ ਅੱਛਾ ਨਹੀਂ ਬਹੁਤ ਹੀ ਅੱਛਾ ਹੈ, ਜਾਣਕਾਰੀ ਭਰਪੂਰ ਹੈ ਜੀ ਧੰਨਵਾਦ

[@DIAAFIT]

Welcome

[@wazirkapoor6272]

So good advice has been given by Doctor Sahab.

[@DIAAFIT]

Thank you🙏

[@ShreyaSingh-ln2gc]

Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku❤️❤️👍🏻😇

[@user-sd1vl9eu5e]

Good information.Thank u Sir

[@percyjackson2506]

Bhot 2 shukriya

[@DIAAFIT]

Thank you🙏

[@ShreyaSingh-ln2gc]

Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku✧⁠◝⁠(⁠⁰⁠▿⁠⁰⁠)⁠◜⁠✧(⁠ʘ⁠ᴗ⁠ʘ⁠✿⁠)

[@devisinghyadav6078]

सच्ची मानव सेवा कर रहे हैं धन्यवाद भाई साहब

[@DIAAFIT]

You're welcome🙏

[@ajjarapukamaladevi1745]

Thank you for such a detailed information.very useful

[@DIAAFIT]

Glad it was helpful!

[@ramajayanthi6106]

Thanks for sharing the valuable time for vegetables Dr.Ghos.God bless you

[@DIAAFIT]

It's my pleasure

[@bhawnaindoria9676]

आपका हृदय से आभार और धन्यवाद🙏🙏🙏🙏

[@DIAAFIT]

You're welcome🙏🙏

[@mdserajuddin7959]

Mujhe aap ka e sujhaw bahut acha lga dr sahab aap ka sukriya

[@DIAAFIT]

You're welcome

[@sandranair9471]

Thank u very much for sharing the information. God Bless You

[@DIAAFIT]

thanks , keep watching

[@bhimraohiwale9898]

Dr साहेब बहोत अच्छा और उपयोगी वीडियो इतनी अच्छी information कहीसे भी नहीं मिलती।
बहोत बहोत धन्यवाद।

[@DIAAFIT]

Welcome

[@BhagatSingh-cn6ys]

बहुत बहुत धन्यवाद सर जी

[@DIAAFIT]

You're welcome🙏

[@AnuSarma123]

Already used childhood sa....bimar toh kuch v nahi but apsa aur Sikh k aur ko bata sakti hu...thank you for ur lovely video sir👌💚

[@DIAAFIT]

You're welcome🙏

[@vasantbengovani3214]

Really good thank you doctor

[@DIAAFIT]

Most welcome!

[@kavitaborkar8309]

God bless u forever sir 👍😊🙏

[@DIAAFIT]

Thanks a lot, keep following DIAAFIT DIET

[@reshmachalke1075]

खुप सुंदर माहिती दिली आहे. आपल्याला मनापासून धन्यवाद हदय से प्रणाम.

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@ShreyaSingh-ln2gc]

Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku🤗😇❤️🤗

[@AUKhan-wm4mt]

Good evening sir 🙏🏻 Thank you very much

[@DIAAFIT]

Good morning

[@rawallal7706]

Thank YOU Very much Dr Shaheb for your good advice

[@DIAAFIT]

Always welcome

[@sharikarattankaulhangloo245]

Great Dr with great thoughts

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🥦🍎🥗🍌

[@soelahmed6264]

Thank you sir 👍 keep it up

[@DIAAFIT]

Always welcome

[@ramshiromanisharma1539]

बहुत बहुत धन्यवाद आपको।

[@DIAAFIT]

Thanks

[@ramprakashrawat8312]

EXCELLENT INFORMATION FOR EVERYONE DIABETIC PATIENTS. THANKS.

[@satishralhan6734]

¹

[@adityaverma7638]

Thanks.infarmatin

[@violajacob7872]

Thank you so much

[@annapurnakrishnamurthy2667]

Very good clear information about veggie intake for diabetes. Thank you doctor.

[@DIAAFIT]

You're welcome🙏

[@afsarali431]

Best kankari Thanks

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@raziabano4112]

Very good informative information jazakalla ho khaira. khaira

[@DIAAFIT]

Thank you🙏

[@kamalkantgaur1905]

Thank you sir for good information

[@faygirlkinny4638]

Thank u Doctor for your information 👏

[@user-iw1zp9nb1c]

Gobi👑
Palak
Pata gobi
Kadu👑
Broccoli
Lady finger 👑
Tomato 🍅
Karela
Brinjal
Beans
Khera

[@DIAAFIT]

🙏

[@mangalmane191]

खुप छान माहिती मिळाली सर

[@DIAAFIT]

Thank you

[@nanikrambachwani5597]

Extremely Fine Informstion

[@nikhilrajput5796]

थैंक यू सो मच सर आपने बहुत महत्वपूर्ण जानकारी दी हमारे जीने की राह दिखाई वरना हम तो यह सोचते थे कि भगवान हम खाए तो क्या खाएं आपकी वीडियो देखने से कम हमारे को बहुत सुकून मिला है और जीने की राह मिली है थैंक यू सर वेरी वेरीआपकी🙏 वीडियो देखने से कम हमारे को बहुत सुकून मिला है और जीने की राह मिली है थैंक यू सर वेरी-वेरी थैंक यू डॉक्टर साहब

[@DIAAFIT]

You're most welcome🙏🙏

[@ertripathi]

1. Palak
2. Drum stick
3. Gobhi
4. Patta gobhi
5. Pumpkin/ kaddu
6. Brocolli
7. Bhindi/ lady finger
8. Tomatoes
9. Karela
10. Baingan/ brinjal
11. Beans
12. Cucumber/ kheera

[@DIAAFIT]

👍

[@Lateop836]

Ok good! ​@@DIAAFIT

[@UshaSingh-yj4yr]

Thanks for your good advice about vegetables 👍

[@ramchandraverma5377]

Kya pathari mein tomato kha sakte hain

[@ramchandraverma5377]

Pathari mein brinjal khana chahiye

[@DIAAFIT]

Thanks for visiting

[@laxmiacharya7670]

thank you dr... sahab 😊😊

[@DIAAFIT]

Always welcome

[@ramprasadagrawal3279]

Tomoter-&lamon also & saag not allowed in kidney problems

[@AnthonyJacob-yc7ff]

Sir I am diabetic, it good to know which types of vegetables are good, thank you very much sir..

[@DIAAFIT]

You're welcome🙏

[@Kaamran833]

Thank u sir for very important suggestion

[@DIAAFIT]

Always welcome

[@ShreyaSingh-ln2gc]

Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤

[@niteshcpatel.organicfarmer4336]

Thank-you Dr Saheb

[@sudinlama5482]

आपका सुझाव बहुत बहुत है सर जी।❤❤❤

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@user-hl9ev7zt5o]

Thanku so much sir 🙏🙏🙏

[@DIAAFIT]

You're welcome🙏

[@gitaanand7491]

Thank you so much for directing us towards healthy life, may you live long nd stay blessed🙏🙏🙏

[@DIAAFIT]

You're welcome🙏🙏

[@shirish172]

Thanks for the video doctor ❤️👍🙏

[@DIAAFIT]

So nice of you

[@ranjanakoche7582]

Very good information.thanks

[@nanimahat6583]

धेरै राम्रेा जानकारी ,धेरै धेरै धन्यवाद डाक्टर साहेव नमस्ते.