Iss Diet se hogi Diabetes Reverse | LDCF Diet in Diabetes & Weight loss | Longlivelives Hindi

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  • čas přidán 22. 05. 2024
  • The above discussed diet is called LDCF diet. Please make sure you follow this diet under the guidance of Dr Sanjeev Agrawal and Longlivelives under the diabetes holiday program. This disclaimer is stated so that you could avoid any complications and to get full benefit of the diet.
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    LDCF DIET is a Low Density Carbohydrates Fat Diet. LDCF diet is basically low in carbs, moderate in fats and high in protein. LDCF diet helps to reverse diabetes and also fat loss.
    Type 2 diabetes can be controlled and reversed by having a low-carb diet. The concept is very simple carbohydrates provide us with instant energy and the fat is stored in our body and gradually we increase our weight but in low density carbohydrate and fat diet we have to lower the carb intakes and keep the fat and protein intake moderate and high respectively. By doing this the fat stored in our body will burn to provide energy to us for our day to day activity and eventually we will lose weight. Foods high in carbohydrates, such as breads, pastas, starchy vegetables and sweetened beverages, should be restricted when following an LDCF diet plan. For complete guide to diabetes control and reversal please watch the complete video.
    ✅NOTE - If your want to reverse your type 2 diabetes then enroll now DIABO REVERSAL PROGRAM. and if you want more information about this program call or message us
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    ✅Key points
    00:00 introduction LDCF DIET
    08:23 Benefits of LDCF DIET
    13:14 What is LDCF DIET
    17:48 Morning tea
    23:23 Breakfast
    28:14 Restricted diet
    34:34 Lunch/Dinner
    45:02 Restricted diet
    56:20 Evening snacks
    57:04 Intermittent fasting
    1:03:12 NOTE
    Iss Diet se hogi Diabetes Reverse | LDCF Diet in Diabetes & Weight loss | Longlivelives Hindi
    #diabetes #ATTD2020 #T1D #T2D #insulin4all #kidney #health #insulin #healthylifestyle #glucofree #how to live healthy life #chronic disease #glucofree
    #intermittent fasting

Komentáře • 2,2K

  • @romy7452
    @romy7452 Před 6 měsíci +5

    Very good information
    Jo aam doctor nhi बताते ओर सिर्फ medicine pr hi depend kar देते है

  • @maheshsahu6553
    @maheshsahu6553 Před 11 měsíci +21

    बहुत ही सटीक व उपयोगी जानकारी ,धन्यवाद doctor साहब

  • @ismathomefood5454
    @ismathomefood5454 Před 18 hodinami

    Absolutely right and important information for diabetic patients👍

  • @rajkumarakodiya9181
    @rajkumarakodiya9181 Před 5 měsíci +32

    Sir ji,
    You are as A GOD.God bless you and your family long life with welden health.

  • @skshrivastava9342
    @skshrivastava9342 Před rokem +19

    बहुत ही अच्छी जानकारी!!आज तक ऐसी जानकारी किसी नें नहीं बताया!!!आपको बहुत बहुत धन्यवाद!!👌👌👌👌👌👌👌👌👌👌👌👌👌👌🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @vidyagavade5538
    @vidyagavade5538 Před 7 dny +1

    बहोत अच्छी जाणकारी दे रहे हो

  • @jayprakashsoni6024
    @jayprakashsoni6024 Před 2 měsíci +10

    very nice boss ! I am diabetic patient.. Good Ganesh and Shivji Bless with whole family

  • @hemantsharma1910
    @hemantsharma1910 Před rokem +12

    वाह! अति सुन्दर 😊🙏
    डाएट पर विस्तृत ज्ञान प्राप्त हुआ😊🙏

    • @sunitachoudhary1346
      @sunitachoudhary1346 Před 3 měsíci +1

      Than u v. Much DR. AAP NE BHUT ACCHHI JAN KARI DI..DIET K BARE ME..

  • @a.sdhaliwal823
    @a.sdhaliwal823 Před rokem +18

    Very good sir
    I was suffering from blood suger since2010 i use diet as you say now my blood suger level is 217 from 385 thanks dr

    • @longlivelives
      @longlivelives  Před rokem

      9769133443 call on this number health expert will guide you .

    • @bisco5225
      @bisco5225 Před rokem +1

      Great job. 385 is on the high side. 217 is better but not at a normal level. Sadly it is true that if you stop eating carbs for the rest of your life sugar level will be better. As long as your body is making insulin you can control sugar. It is a billion $ industry. They do have a cure

    • @milindkharpudikar7693
      @milindkharpudikar7693 Před 2 měsíci

      My hb1a1c is 7.6 to 8.3
      Beta beta cell 77 %working insulin sensitivity is 54 %
      Morning 130 and eating 160 to 200 depends on diet
      I was normal till June 22,but due to booster dose of corona I become serious about 2 years (Sterlite and redmisiver) was given back now under control, but Hb1a1c never goes to 6.5 age 58 now

  • @manoharjadhav8211
    @manoharjadhav8211 Před 4 hodinami

    Very nice presentation. You are a excellent teacher doctor.
    Thanks 👍

  • @soniakiran875
    @soniakiran875 Před rokem +6

    Wonderful doctor ! Thank you for detailed instructions and information . God bless .

  • @inamullah875
    @inamullah875 Před rokem +6

    Kaash Sir Mai Ne Pehli Aap Ki Ye Information Deki Hoti... Lekin Allah Paak Ka Shukar Hy Ab Dek li....

  • @ghanshyambharti9300
    @ghanshyambharti9300 Před 2 měsíci +7

    सर आप को बहुत बहुत हार्दिक आभार और धन्यवाद
    आप अपने भाषा मे हृदय रोगी और सुगर से परेशान रोगी को बढ़े ही सुंदर और मार्मिक ढंग से बताया है।
    आप को बहुत बहुत प्रणाम 🙏🏼🙏🏼🙏🏼

  • @mewi789
    @mewi789 Před rokem +3

    Wow.....m what a lovely explanation.....he is super good in explanation...thankyouso much sir

  • @shakushetty6948
    @shakushetty6948 Před 9 dny +1

    Very nice video useful video doctor tnq so much 🙏

  • @jyotitrivedi9503
    @jyotitrivedi9503 Před rokem +9

    Dr sahab aapne itni acchi tarah se samjaya ki sadharan se sadharan insan bhi samaj jayega. Thanks a lot.

  • @nirmalvachhani8747
    @nirmalvachhani8747 Před 9 měsíci +17

    Siren you are simply extraordinary. Everyone above 50 years should watch this video and take precautions for healthy life. Those who are diabetic must listen this frequently and follow low carb diet plus walking and strength excercises.

  • @raghuveerkulkarni6228
    @raghuveerkulkarni6228 Před 5 měsíci +2

    Excellent video on LDCF sir. Simply wonderful 🙏🙏🙏

  • @sonalbhatt95
    @sonalbhatt95 Před 6 měsíci

    Wonderful guidence in this video i am joining this program last 2 months and results are fine

  • @hjha98
    @hjha98 Před rokem +3

    very good research on millet. when i eat i get heart burn with millet. very good explanation with chocolate. i was shocked all this while i was having chocolate. we need to hear this more so out brain registers it. superb sir please put more such videos

  • @rajeshbhatia3948
    @rajeshbhatia3948 Před rokem +4

    Thanks for Very informative session!

  • @educationmadeeasy916
    @educationmadeeasy916 Před rokem +1

    بہت کمال کی ریسرچ ہے ذیابطیس کے لیے آئیڈیل ہے اگر اس پر عمل کر سکیں تو ان شاءاللہ ہمارے ہسپتال تقریباً خالی ہو جائیں گے۔ مولا کریم ڈاکٹر صاحب کو برکت عطا فرمائے آمین

  • @purnimasharma6560
    @purnimasharma6560 Před 9 měsíci +1

    V.nice u and dr.ghosh ,dr.BRC all r now becoming more human friendly ,great thank u.

  • @abul9302
    @abul9302 Před rokem +4

    Sir ne behtrin tariiqa se samasya ka hal bataya hae,
    Jo bemisal hae,Kind God
    grant him a long life,we are
    highly gr ateful to him,Jay
    Bharat Jay insaniat,

  • @kiranmehrotra2713
    @kiranmehrotra2713 Před rokem +13

    Aap sachmuch Mahadev ke gan hain...badi kripa Hui unki jo mujhe ye video mil gaya ..aap sada swasth aur sukhi rahein 🙏🙏

  • @reshmasayyed8297
    @reshmasayyed8297 Před 16 dny

    Meri diet ko bahot aasan kr diya aap ne aap ko malik achcha rkhe khoob duayen asp ke liye

  • @kishortalele3196
    @kishortalele3196 Před rokem +2

    नमस्ते dr आपका जाताना आभार किया जय वह कमी होगा
    बहुत महत्वपूर्ण जाणकार मिली

  • @swamianandvijay3711
    @swamianandvijay3711 Před měsícem +37

    भोजन मात्र 2 बार करना चाहिए, सुबह 9 और शाम को 5 बजे , बाकी पूरा समय पानी पीना चाहिए , मात्र इतना करने से बहुत स्वास्थ लाभ मिलता है 🙏

  • @yoginivaidya4064
    @yoginivaidya4064 Před rokem +3

    U r great like a god, curing people 👍🙏

  • @mukeshrai9117
    @mukeshrai9117 Před 11 měsíci

    मुझे कुछ वीडियो देखने का मौका मिला निसंदेह बड़ी लाभप्रद वीडियो है

  • @biplabkumar8562
    @biplabkumar8562 Před 19 dny

    Sir, Apka diet plan bohut hi achha hai Mera blood sugar 328(pp) se 138(pp) aagya hai only 20 days without any medicine.

  • @kishorsemilen
    @kishorsemilen Před 2 lety +8

    बहुत विस्तार से और अच्छे तरीके से समझाया है। ऐसा कोई डाक्टर नहीं बताता। बहुत शुक्रिया आपका।
    कृपया डायबिटीज के मरीजों के लिए दही और गाय के देशी घी के उपयोग के बारे में भी बताएं।

    • @longlivelives
      @longlivelives  Před 2 lety

      9967170762 call on this number health expert will call you.

    • @madhurideo5277
      @madhurideo5277 Před rokem

      ब्राऊन टाॅप मिलेट में क्या क्या इनग्रिडंट होते हैं किलर मिलेगा

    • @madhurideo5277
      @madhurideo5277 Před rokem

      किधर मिलेगा

    • @madhurideo5277
      @madhurideo5277 Před rokem

      ज्वारी ,साजरा रोटी खा सकते हैं क्या बाजरा

    • @madhurideo5277
      @madhurideo5277 Před rokem

      कृपया जबाब लेंगे तो अच्छा लगेगा , धन्यवाद

  • @rajendrapardeshi2342
    @rajendrapardeshi2342 Před rokem +6

    Thanks Sir for your Good information, explainaion and presentation 👍🙏

  • @syedjaffar2136
    @syedjaffar2136 Před měsícem +2

    Very nice and informative, helpful lecture, God bless you

  • @mitamukerji1034
    @mitamukerji1034 Před měsícem +1

    Thank you so much sir. You are right n your examples are also
    Superb.

  • @ratilalbadgujar1985
    @ratilalbadgujar1985 Před rokem +5

    I am Proud of you Dr God bless you

    • @vilaytiramnarula3450
      @vilaytiramnarula3450 Před 11 měsíci

      8kkmm...
      M..mm,,..............................................................

  • @jeewanlalsharma
    @jeewanlalsharma Před rokem +10

    Thanks Sir for your Good information, explaination and presentation 👍🙏

  • @dadaily_grind
    @dadaily_grind Před 2 měsíci

    wah sir g ekdum sahi i have been in keto i reversed my pre diabetic issue

  • @enamenam7379
    @enamenam7379 Před rokem +2

    excellent presentation . I like it . Thanks.

  • @sadhanasharma7343
    @sadhanasharma7343 Před rokem +4

    Very useful information 👍❤️🙏🏻

  • @narayanbhattacharjee6687

    First time I understood how to reverse diabetes type 2. Many many thanks Sir.
    This video is very useful for all human beings

  • @vijaygautam3487
    @vijaygautam3487 Před 7 měsíci

    Thankyou for your Diabetes Control n Diet n Healthy Everyday Food intake instructions to young n adult age groups.Its very important for everyday healthy eating n active lifestyle for all age groups.

  • @shazianaseer7351
    @shazianaseer7351 Před 4 měsíci

    Very comprehensive & compact way explaination about diabeties managment.keep it up

  • @superplastic3981
    @superplastic3981 Před rokem +3

    Great explanation

  • @rakeshmahajan3333
    @rakeshmahajan3333 Před rokem +4

    Very good 👍. Easy to understand

  • @caghadge
    @caghadge Před 10 dny

    खूप छान माहिती सांगितली आहे.
    धन्यवाद.

  • @mayakumbhar1389
    @mayakumbhar1389 Před rokem +2

    Very very useful information.Thank you Sir.

  • @ushashukla205
    @ushashukla205 Před 2 lety +6

    Thank you very much sir🙏

  • @navinsingh3327
    @navinsingh3327 Před rokem +19

    Bahut acha se aapne samjhya. Bahut Bahut Dhanyavaad. Koi v Doctor aise guide nahi karte hai.

  • @faridaladhani2831
    @faridaladhani2831 Před 5 měsíci

    V informative video free of cost...God bless you... all prayers for you

  • @haroonbaig5674
    @haroonbaig5674 Před 6 měsíci

    U r 100% right i m heart patient n few times lived in da hospitals..for angiography or angio plasty..u cant imagine...every time i was given..full egg..while egg yolk is firbidden..next all times in meals..full oily chicken or veg curry.

  • @renukachauhan7819
    @renukachauhan7819 Před rokem +5

    Wonderful video. Thanks Dr.🙏

  • @harmeetkaur8606
    @harmeetkaur8606 Před rokem +15

    Sar aapane bahut badhiya se samjhaya hai bilkul sahi kah rahe hain aap main bhi apni sugar control ten dinon mein control ki hai

  • @brooks2313
    @brooks2313 Před 21 dnem +2

    Well done , great job

  • @sushmapinge6866
    @sushmapinge6866 Před 10 měsíci

    Very useful information for Diabetic patients... thank you so much sir

  • @drshashikalakrishnamurthy8028

    Excellent ..scientifically explained.

  • @pratimamishra4023
    @pratimamishra4023 Před rokem +9

    Very valuable information for the patient.

  • @anitayadav7979
    @anitayadav7979 Před 6 měsíci +2

    बहुत अच्छा लगा पुरी तरह से समझ गये है इतनी विस्तार से जानकारी दे रहे एक एक चीज बता दी आपने बहुत बहुत धन्यवाद

  • @rajshreepatidar437
    @rajshreepatidar437 Před 6 měsíci +2

    सर मेरी बाईपास सर्जरी हुई हैं ।मुझे भी हॉस्पिटल वाले तीसरे दिन से ही पोहा दे रहे थे ।आज आपकी बात सुनकर बहुत शौक लग रहा हैं ।

  • @user-rt5lu4dx1b
    @user-rt5lu4dx1b Před rokem +4

    Very useful advice for health thank you Dr. Plz continuing your programme for making healthy person for our countries people

  • @shyamadevigupta5344
    @shyamadevigupta5344 Před rokem +5

    Dr sahib thanks very much for this valuable information

    • @RONALD.oooooo
      @RONALD.oooooo Před 3 měsíci

      Apko apni diabites reverse krni h ma'am???

  • @grazer0197
    @grazer0197 Před 8 měsíci

    Wonderful explanation Dr saheb,God bless you.

  • @suryakantkagade7997
    @suryakantkagade7997 Před 10 dny

    Best ever vidio on this topic !!

  • @jagdishaggarwal9873
    @jagdishaggarwal9873 Před rokem +15

    Wonderful video. Very well explained. I have not seen such a video. Thanks

  • @parmdeepjagdev8395
    @parmdeepjagdev8395 Před 7 měsíci +4

    Thank you for explaining carbs so well. Especially the sugar in our traditional Indian foods, everything is usually geared towards western diets and foods.

  • @sakalchandbafna9883
    @sakalchandbafna9883 Před 14 dny +1

    🙏नमस्कार, डाक्टर साहेब
    गत 4दिनों से आपके बताए अनुसार भोजन करने से अच्छा स्वास्थ्य लाभ हो रहा है. आप का धन्यवाद 🙏.

  • @haritanair1586
    @haritanair1586 Před rokem

    By far the best video with all the detail of what all can be eaten

  • @manmohanrawat2183
    @manmohanrawat2183 Před 2 lety +26

    Doing great service to humanity without any monetary benefits... Great doctor. God bless

  • @seetahariharan4089
    @seetahariharan4089 Před 8 měsíci +4

    Inspite of such a lengthy video your explanations are so clear in content and pronunciation even senior citizens like me can follow each word utered.. you are putting in so much efforts doctor to educate us.. God Bless

  • @interposeproduction5686
    @interposeproduction5686 Před rokem +2

    Ap k smjhane ka tarika sub se best ha

  • @raychaudhuriajanta1
    @raychaudhuriajanta1 Před 5 měsíci

    I was searching for indian diabetic diet for my mother. Thank you

  • @anandgrahastibhabra6921
    @anandgrahastibhabra6921 Před rokem +12

    Every word is precious, you are a real gem, first time your lecture mein sincerity zalak rahi hai, loot maar nahi, blessings!

  • @asifaanjum8525
    @asifaanjum8525 Před rokem +3

    The best in every words thank you sir.

  • @nitingawde7522
    @nitingawde7522 Před rokem +1

    Very nice information. Thank you so much Sir.

  • @charumerchant8099
    @charumerchant8099 Před rokem +1

    Good knowledge about food not to take & what to take help a lot was confusion . Thank for giving update regarding in take

  • @b.a.manjubalasubramani7707

    Beautiful video so well explained.Thankyou sir..

  • @d.p.nautiyal9223
    @d.p.nautiyal9223 Před rokem +3

    Excellent,thanks for sharing such information about food concept.

  • @kumudyaksh2139
    @kumudyaksh2139 Před 28 dny +1

    God bless you m thoda issi tarike se khati hu

  • @nekchandkamboj1612
    @nekchandkamboj1612 Před 2 měsíci

    Very very helful video. Thanks a lot sir. God bless u.

  • @cpsingh4281
    @cpsingh4281 Před rokem +6

    Very nicely explained. Thanks

  • @basantkaur3854
    @basantkaur3854 Před rokem +3

    Excellent vedio very well explained.Thhank you Dr 👍

  • @drrameshwarsingh642
    @drrameshwarsingh642 Před 11 měsíci +2

    Nice lecture on diabetes controlling food. Always guide it

  • @navinsingh3327
    @navinsingh3327 Před 11 měsíci

    Itna details knowledge dieting ke bare mein... Aaj tak maine video nahi dekha hai.🙏🙏🙏

  • @janhavideshpande1
    @janhavideshpande1 Před rokem +23

    Thank you so much! You explained it very well and in details. Really appreciate this scientific information🙏🏻

  • @simransidhu8949
    @simransidhu8949 Před rokem +8

    Excellent work Dr. Stay blessed 🙌. Thanku so much Dr.

  • @jasbirkaur5195
    @jasbirkaur5195 Před 6 měsíci

    Very nice bahut achcha laga sugar start hua hai main main karila methi aisi chijen lekar control karte hu. Mujhe wheat allergy bhi hai jiski wajah se main gluten free aata lete hu. Aapka bahut bahut dhanyvad

  • @navalmauryamaurya6027
    @navalmauryamaurya6027 Před 27 dny +1

    Thanks dear doctor for too much informative videos ❤🎉s

  • @kavitanair3477
    @kavitanair3477 Před 9 měsíci +28

    Awesome. We are struggling with diabetes from the last 5 yrs. Last week my husband's reading in fasting was close to 400. Insulin was suggested but we didn't take. I happened to see your video and followed with your diet plan. Today fasting sugar was 130. Have t seen this in last 5 yrs. Heartfelt thanks. I wish we have many doctors like you who are not money minded.😊

  • @marytrott8338
    @marytrott8338 Před 2 lety +11

    I love the way he explains so clearly and also like his behaviour. He is a very patient and knowledgeable person.

  • @Priya_bhojak13
    @Priya_bhojak13 Před 11 měsíci

    Very nice information bahot sacchi bat ki...ty...share karungi apka video taki sab aware ho sake

  • @chandrakantapandey7505
    @chandrakantapandey7505 Před 11 měsíci

    Thanks Docter for informational speech!!!

  • @kusheswar
    @kusheswar Před 2 měsíci +3

    breakfeast:-
    apple kheera amrud papaya carrot
    Chilla- oats soak lentil
    Sattu, sprout vegetables
    Na khayeñ- upma,suji-halwa, rusk, poha, Muri, khichdi,idli, wheats-Daliya
    Bread, noodle, pizza, jam, cornFlakes, samosa, saboodana
    sugarFree biscuit,

  • @krishanlalkakkar5775
    @krishanlalkakkar5775 Před rokem +5

    Very nicely explained.

  • @satyabratamalikmalik4165
    @satyabratamalikmalik4165 Před 5 měsíci

    Thank you so much sir..... God's blessings are with you 🙏

  • @ninnadrrawol7335
    @ninnadrrawol7335 Před 7 měsíci

    God Bless you, Sir your video is a blessing and you are doing a marvellous work 🙏
    Thank you

  • @user-ms8hm1zv3k
    @user-ms8hm1zv3k Před 7 měsíci +9

    Wow sir you are the real hero of diabates families

    • @kishansoni6090
      @kishansoni6090 Před 7 měsíci +2

      Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to

    • @healthandwellness8559
      @healthandwellness8559 Před 6 měsíci +1

      Agreed.Nice knowledge

    • @hargovindchhabra1960
      @hargovindchhabra1960 Před 6 měsíci +1

      युर मुरा । रवान वे सशूगर कैसे रहती है

    • @kishansoni6090
      @kishansoni6090 Před 6 měsíci +1

      @@hargovindchhabra1960 pata nahi Bhai pr ap ayurvedic dva leke dekho bet capsule aur livcon capsule❤️❤️‍🔥🤞🏻🤞🏻

    • @kishansoni6090
      @kishansoni6090 Před 6 měsíci +1

      @@hargovindchhabra1960 apko ye dono dva bohot accha result degi

  • @badarhussain5120
    @badarhussain5120 Před rokem +5

    Excellent demonstration I ever heard & saw this is humanity 🙏😇it has to be follow for ever be blessed and plz guid us furthermore ❤

  • @sureshkumarrai4872
    @sureshkumarrai4872 Před 8 měsíci

    Very nice, realistic information regarding diet for diabetic patients,❤

  • @user-rv3zu8mk1h
    @user-rv3zu8mk1h Před 7 měsíci

    आपका परामर्श बहुत उपयोगी है ऐसी जानकारी डॉक्टर कभी नहीं देते ।ऐसा करने से diabetese type 2को बिना दवाईयों के कण्ट्रोल किया जा सकता है ।

  • @jagjitb5322
    @jagjitb5322 Před 2 lety +3

    Thank you very much sir!

    • @longlivelives
      @longlivelives  Před 2 lety

      Thank you for your feedback sir, to book an appointment for video consultation or offline consultation please call us at 9769133443