Iss Diet se hogi Diabetes Reverse | LDCF Diet in Diabetes & Weight loss | Longlivelives Hindi
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- čas přidán 22. 05. 2024
- The above discussed diet is called LDCF diet. Please make sure you follow this diet under the guidance of Dr Sanjeev Agrawal and Longlivelives under the diabetes holiday program. This disclaimer is stated so that you could avoid any complications and to get full benefit of the diet.
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LDCF DIET is a Low Density Carbohydrates Fat Diet. LDCF diet is basically low in carbs, moderate in fats and high in protein. LDCF diet helps to reverse diabetes and also fat loss.
Type 2 diabetes can be controlled and reversed by having a low-carb diet. The concept is very simple carbohydrates provide us with instant energy and the fat is stored in our body and gradually we increase our weight but in low density carbohydrate and fat diet we have to lower the carb intakes and keep the fat and protein intake moderate and high respectively. By doing this the fat stored in our body will burn to provide energy to us for our day to day activity and eventually we will lose weight. Foods high in carbohydrates, such as breads, pastas, starchy vegetables and sweetened beverages, should be restricted when following an LDCF diet plan. For complete guide to diabetes control and reversal please watch the complete video.
✅NOTE - If your want to reverse your type 2 diabetes then enroll now DIABO REVERSAL PROGRAM. and if you want more information about this program call or message us
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✅Learn to Manage Diabetes
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✅Key points
00:00 introduction LDCF DIET
08:23 Benefits of LDCF DIET
13:14 What is LDCF DIET
17:48 Morning tea
23:23 Breakfast
28:14 Restricted diet
34:34 Lunch/Dinner
45:02 Restricted diet
56:20 Evening snacks
57:04 Intermittent fasting
1:03:12 NOTE
Iss Diet se hogi Diabetes Reverse | LDCF Diet in Diabetes & Weight loss | Longlivelives Hindi
#diabetes #ATTD2020 #T1D #T2D #insulin4all #kidney #health #insulin #healthylifestyle #glucofree #how to live healthy life #chronic disease #glucofree
#intermittent fasting
Very good information
Jo aam doctor nhi बताते ओर सिर्फ medicine pr hi depend kar देते है
बहुत ही सटीक व उपयोगी जानकारी ,धन्यवाद doctor साहब
❤
Absolutely right and important information for diabetic patients👍
Sir ji,
You are as A GOD.God bless you and your family long life with welden health.
1
बहुत ही अच्छी जानकारी!!आज तक ऐसी जानकारी किसी नें नहीं बताया!!!आपको बहुत बहुत धन्यवाद!!👌👌👌👌👌👌👌👌👌👌👌👌👌👌🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Good knowledge
@@RanvirSingh-is6ixL
@@RanvirSingh-is6ix😮😮😊
😊😊
बहोत अच्छी जाणकारी दे रहे हो
very nice boss ! I am diabetic patient.. Good Ganesh and Shivji Bless with whole family
Very very interesting and informative
वाह! अति सुन्दर 😊🙏
डाएट पर विस्तृत ज्ञान प्राप्त हुआ😊🙏
Than u v. Much DR. AAP NE BHUT ACCHHI JAN KARI DI..DIET K BARE ME..
Very good sir
I was suffering from blood suger since2010 i use diet as you say now my blood suger level is 217 from 385 thanks dr
9769133443 call on this number health expert will guide you .
Great job. 385 is on the high side. 217 is better but not at a normal level. Sadly it is true that if you stop eating carbs for the rest of your life sugar level will be better. As long as your body is making insulin you can control sugar. It is a billion $ industry. They do have a cure
My hb1a1c is 7.6 to 8.3
Beta beta cell 77 %working insulin sensitivity is 54 %
Morning 130 and eating 160 to 200 depends on diet
I was normal till June 22,but due to booster dose of corona I become serious about 2 years (Sterlite and redmisiver) was given back now under control, but Hb1a1c never goes to 6.5 age 58 now
Very nice presentation. You are a excellent teacher doctor.
Thanks 👍
Wonderful doctor ! Thank you for detailed instructions and information . God bless .
Kaash Sir Mai Ne Pehli Aap Ki Ye Information Deki Hoti... Lekin Allah Paak Ka Shukar Hy Ab Dek li....
सर आप को बहुत बहुत हार्दिक आभार और धन्यवाद
आप अपने भाषा मे हृदय रोगी और सुगर से परेशान रोगी को बढ़े ही सुंदर और मार्मिक ढंग से बताया है।
आप को बहुत बहुत प्रणाम 🙏🏼🙏🏼🙏🏼
Wow.....m what a lovely explanation.....he is super good in explanation...thankyouso much sir
Very nice video useful video doctor tnq so much 🙏
Dr sahab aapne itni acchi tarah se samjaya ki sadharan se sadharan insan bhi samaj jayega. Thanks a lot.
❤
Siren you are simply extraordinary. Everyone above 50 years should watch this video and take precautions for healthy life. Those who are diabetic must listen this frequently and follow low carb diet plus walking and strength excercises.
Excellent video on LDCF sir. Simply wonderful 🙏🙏🙏
Wonderful guidence in this video i am joining this program last 2 months and results are fine
very good research on millet. when i eat i get heart burn with millet. very good explanation with chocolate. i was shocked all this while i was having chocolate. we need to hear this more so out brain registers it. superb sir please put more such videos
Thanks for Very informative session!
بہت کمال کی ریسرچ ہے ذیابطیس کے لیے آئیڈیل ہے اگر اس پر عمل کر سکیں تو ان شاءاللہ ہمارے ہسپتال تقریباً خالی ہو جائیں گے۔ مولا کریم ڈاکٹر صاحب کو برکت عطا فرمائے آمین
V.nice u and dr.ghosh ,dr.BRC all r now becoming more human friendly ,great thank u.
Sir ne behtrin tariiqa se samasya ka hal bataya hae,
Jo bemisal hae,Kind God
grant him a long life,we are
highly gr ateful to him,Jay
Bharat Jay insaniat,
Aap sachmuch Mahadev ke gan hain...badi kripa Hui unki jo mujhe ye video mil gaya ..aap sada swasth aur sukhi rahein 🙏🙏
⁹
Tc
@@DeepakKumar-gw6siopenOK Yb😢 N CCTV/ ltt5lüyrJ:wss 3:26
@@DeepakKumar-gw6si
Good.
Meri diet ko bahot aasan kr diya aap ne aap ko malik achcha rkhe khoob duayen asp ke liye
नमस्ते dr आपका जाताना आभार किया जय वह कमी होगा
बहुत महत्वपूर्ण जाणकार मिली
भोजन मात्र 2 बार करना चाहिए, सुबह 9 और शाम को 5 बजे , बाकी पूरा समय पानी पीना चाहिए , मात्र इतना करने से बहुत स्वास्थ लाभ मिलता है 🙏
Absolutely right, Maine follow kia he....
Bhi muc bharti ker lohe
@@vishaljain7556in
Yeah right
Din me medicine Leni hai to lunch krna bhi jruri hai
U r great like a god, curing people 👍🙏
मुझे कुछ वीडियो देखने का मौका मिला निसंदेह बड़ी लाभप्रद वीडियो है
Sir, Apka diet plan bohut hi achha hai Mera blood sugar 328(pp) se 138(pp) aagya hai only 20 days without any medicine.
बहुत विस्तार से और अच्छे तरीके से समझाया है। ऐसा कोई डाक्टर नहीं बताता। बहुत शुक्रिया आपका।
कृपया डायबिटीज के मरीजों के लिए दही और गाय के देशी घी के उपयोग के बारे में भी बताएं।
9967170762 call on this number health expert will call you.
ब्राऊन टाॅप मिलेट में क्या क्या इनग्रिडंट होते हैं किलर मिलेगा
किधर मिलेगा
ज्वारी ,साजरा रोटी खा सकते हैं क्या बाजरा
कृपया जबाब लेंगे तो अच्छा लगेगा , धन्यवाद
Thanks Sir for your Good information, explainaion and presentation 👍🙏
L ok
ok
Very nice and informative, helpful lecture, God bless you
Thank you so much sir. You are right n your examples are also
Superb.
I am Proud of you Dr God bless you
8kkmm...
M..mm,,..............................................................
Thanks Sir for your Good information, explaination and presentation 👍🙏
wah sir g ekdum sahi i have been in keto i reversed my pre diabetic issue
excellent presentation . I like it . Thanks.
Very useful information 👍❤️🙏🏻
First time I understood how to reverse diabetes type 2. Many many thanks Sir.
This video is very useful for all human beings
Thankyou for your Diabetes Control n Diet n Healthy Everyday Food intake instructions to young n adult age groups.Its very important for everyday healthy eating n active lifestyle for all age groups.
Very comprehensive & compact way explaination about diabeties managment.keep it up
Great explanation
Very good 👍. Easy to understand
खूप छान माहिती सांगितली आहे.
धन्यवाद.
Very very useful information.Thank you Sir.
Thank you very much sir🙏
Bahut acha se aapne samjhya. Bahut Bahut Dhanyavaad. Koi v Doctor aise guide nahi karte hai.
gpuu6😮vp
Me
@@shakuntaladevi6681Y6
औशशंननननंऔऔऔनंशऔननशनशटनंननशनौनननशननननौनऔनननन
😊😅
V informative video free of cost...God bless you... all prayers for you
U r 100% right i m heart patient n few times lived in da hospitals..for angiography or angio plasty..u cant imagine...every time i was given..full egg..while egg yolk is firbidden..next all times in meals..full oily chicken or veg curry.
Wonderful video. Thanks Dr.🙏
Thanks
Sar aapane bahut badhiya se samjhaya hai bilkul sahi kah rahe hain aap main bhi apni sugar control ten dinon mein control ki hai
Aaapko Kitni this sugar
Very informative.
😊
Well done , great job
Very useful information for Diabetic patients... thank you so much sir
Excellent ..scientifically explained.
Hurshi😮
Very valuable information for the patient.
बहुत अच्छा लगा पुरी तरह से समझ गये है इतनी विस्तार से जानकारी दे रहे एक एक चीज बता दी आपने बहुत बहुत धन्यवाद
Very nice
सर मेरी बाईपास सर्जरी हुई हैं ।मुझे भी हॉस्पिटल वाले तीसरे दिन से ही पोहा दे रहे थे ।आज आपकी बात सुनकर बहुत शौक लग रहा हैं ।
Very useful advice for health thank you Dr. Plz continuing your programme for making healthy person for our countries people
Do watch our other videos as well
Dr sahib thanks very much for this valuable information
Apko apni diabites reverse krni h ma'am???
Wonderful explanation Dr saheb,God bless you.
Best ever vidio on this topic !!
Wonderful video. Very well explained. I have not seen such a video. Thanks
Sahi aapne bataaya hai
Thank you for explaining carbs so well. Especially the sugar in our traditional Indian foods, everything is usually geared towards western diets and foods.
Yes, welcome.
🙏नमस्कार, डाक्टर साहेब
गत 4दिनों से आपके बताए अनुसार भोजन करने से अच्छा स्वास्थ्य लाभ हो रहा है. आप का धन्यवाद 🙏.
🎉
By far the best video with all the detail of what all can be eaten
Doing great service to humanity without any monetary benefits... Great doctor. God bless
Great,doctor. Really God bless you. 🙏🏻🙏🏻
VG DCCCl
@@seemakshirsagar5151😊à1a
AWsà😊à
@@seemakshirsagar5151❤qqq1
Inspite of such a lengthy video your explanations are so clear in content and pronunciation even senior citizens like me can follow each word utered.. you are putting in so much efforts doctor to educate us.. God Bless
1
Ap k smjhane ka tarika sub se best ha
I was searching for indian diabetic diet for my mother. Thank you
Every word is precious, you are a real gem, first time your lecture mein sincerity zalak rahi hai, loot maar nahi, blessings!
😂
No loot mar, Only free seva
The best in every words thank you sir.
Very nice information. Thank you so much Sir.
Good knowledge about food not to take & what to take help a lot was confusion . Thank for giving update regarding in take
Beautiful video so well explained.Thankyou sir..
Excellent,thanks for sharing such information about food concept.
God bless you m thoda issi tarike se khati hu
Very very helful video. Thanks a lot sir. God bless u.
Very nicely explained. Thanks
Excellent vedio very well explained.Thhank you Dr 👍
Nice lecture on diabetes controlling food. Always guide it
Itna details knowledge dieting ke bare mein... Aaj tak maine video nahi dekha hai.🙏🙏🙏
Thank you so much! You explained it very well and in details. Really appreciate this scientific information🙏🏻
Thank you doctor। Very nice presentation on diabetes
@@sushilataras8227ka 36:38
😅😊
Excellent work Dr. Stay blessed 🙌. Thanku so much Dr.
😢ttg😢 f you 😢
Very nice bahut achcha laga sugar start hua hai main main karila methi aisi chijen lekar control karte hu. Mujhe wheat allergy bhi hai jiski wajah se main gluten free aata lete hu. Aapka bahut bahut dhanyvad
Thanks dear doctor for too much informative videos ❤🎉s
Awesome. We are struggling with diabetes from the last 5 yrs. Last week my husband's reading in fasting was close to 400. Insulin was suggested but we didn't take. I happened to see your video and followed with your diet plan. Today fasting sugar was 130. Have t seen this in last 5 yrs. Heartfelt thanks. I wish we have many doctors like you who are not money minded.😊
Pp
Excellent
Good
What is the food. Your taken?
I am taking keto atta with loki se bana hua 2+2 roti Lunch And dinner but 7 days hua avi tak kuch farak nehi hua; or kuch din ki bad samajh ayegi,
I love the way he explains so clearly and also like his behaviour. He is a very patient and knowledgeable person.
What are the food we should eat, in hindi or English
9967170762 call on this number health expert will guide you
@@longlivelives great work.
0
@@monojroy31 ❤
Very nice information bahot sacchi bat ki...ty...share karungi apka video taki sab aware ho sake
Thanks Docter for informational speech!!!
breakfeast:-
apple kheera amrud papaya carrot
Chilla- oats soak lentil
Sattu, sprout vegetables
Na khayeñ- upma,suji-halwa, rusk, poha, Muri, khichdi,idli, wheats-Daliya
Bread, noodle, pizza, jam, cornFlakes, samosa, saboodana
sugarFree biscuit,
Qq❤❤q❤qqqqqaqqqa
Qqqàaqqqqqaàaaqqqqqaqqaàaaàaàqaaqaaqaàaàq
Very nicely explained.
Thank you so much sir..... God's blessings are with you 🙏
God Bless you, Sir your video is a blessing and you are doing a marvellous work 🙏
Thank you
Wow sir you are the real hero of diabates families
Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to
Agreed.Nice knowledge
युर मुरा । रवान वे सशूगर कैसे रहती है
@@hargovindchhabra1960 pata nahi Bhai pr ap ayurvedic dva leke dekho bet capsule aur livcon capsule❤️❤️🔥🤞🏻🤞🏻
@@hargovindchhabra1960 apko ye dono dva bohot accha result degi
Excellent demonstration I ever heard & saw this is humanity 🙏😇it has to be follow for ever be blessed and plz guid us furthermore ❤
Very good information
Very good explanation
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Very nice, realistic information regarding diet for diabetic patients,❤
आपका परामर्श बहुत उपयोगी है ऐसी जानकारी डॉक्टर कभी नहीं देते ।ऐसा करने से diabetese type 2को बिना दवाईयों के कण्ट्रोल किया जा सकता है ।
Thank you very much sir!
Thank you for your feedback sir, to book an appointment for video consultation or offline consultation please call us at 9769133443