How To Reverse Diabetes To Normal | Tips to Control Diabetes without Medicines | Shivangi Desai

Welcome to another podcast of "Holistic Health with Shivangi Desai".
in this podcast, Dr. Harshal Shah, a seasoned diabetic foot specialist, provides a comprehensive overview of diabetes, covering everything from early detection to strategies for reversal.
Learn about the critical role of blood reports, the difference between pre-diabetes and diabetes, and offering a pathway to a non-diabetic life.
Discover actionable steps to prevent diabetes, and if you're already in the pre-diabetic stage, find out how you can reverse it and embrace a non-diabetic life.
Timestamps:
00:00 - Intro
02:31 - Why India has so many diabetes patients?
04:13 - Physical activity, sedentary behavior, and type 2 Diabetes
07:13 - Why are blood tests important for diabetes?
10:00 - What is diabetes mellitus?
12:15 - What is fasting blood sugar?
14:05 - How can I check if I am pre-diabetic?
16:05 - What is the normal range for blood sugar?
16:46 - Is it possible to reverse diabetes?
18:48 - Can eating too much sugar cause diabetes?
23:56 - Can you eat white rice if you have diabetes?
28:10 - Is diabetes linked to obesity?
29:47 - What is the major cause of type 1 diabetes?
36:52 - Is muscle mass good for diabetics?
38:38 - Can stress and anxiety cause diabetes?
43:05 - Early signs and symptoms of diabetes
45:45 - Diabetic foot care: Awareness and prevention are vital
56:48 - Real story of, how diabetes causes nerve damage?
1:02:38 - Best time to check blood sugar
1:03:36 - How reliable is a CGM (Continuous glucose monitoring system)?
1:05:20 - Worst and best foods for diabetic patients
1:08:13 - Is beer and alcohol good for diabetics?
1:09:24 - Top myths and facts about diabetes
In this podcast, we discuss the critical factors influencing diabetes, the role of lifestyle changes, dietary adjustments, and practical insights.
From understanding pre-diabetes to exploring reversal techniques, this podcast provides a detailed guide to managing diabetes effectively.
============================
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
Where: Live on Zoom
Language in Hindi
If you want to connect with Dr. Harshad Shah;
Mobile: [phone]
email: [e-mail]
====
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: bit.ly/3R4HhnQ
============================
If you or someone you know is on a journey to manage diabetes, this video is a must-watch.
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Get your copy of "Holistic Health" today and begin on your holistic journey!
👉👉bit.ly/48WRERs
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
➡️bit.ly/3R4HhnQ
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
lifegurukul.taplink.ws/
Do you want to connect with Shivangi Desai more frequently?
Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰
Catch up with me on Spotify: open.spotify.com/show/4YbMmNU...
“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 podcasts.apple.com/us/podcast...
Follow us on:
Instagram: / coachshivangidesai
Facebook: / fitbharatmission
Subscribe to us on:
CZcams: www.youtube.com/@coachshivang...
Disclaimer: The information provided in this podcast is for educational and informational purposes only. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
#shivangidesai #healthcoach #fitbharatmission #diabetescontrol #reversediabetesnaturally #holistichealth #healthyliving #diabetestips #diabetesprevention #sugarfreeliving #wellnesstips #diabetesawareness

[@coachshivangidesai]

Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
Where: Live on Zoom
Language in Hindi
==================================================
Live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
Where: Live on Zoom
Language in Hindi
===============
If you want to connect with Dr. Harshad Shah;
Mobile: [phone]
email: [e-mail]
====
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: bit.ly/3R4HhnQ

[@IMRANKHAN-ok2nv]

Ma'am make a video on Cervical pain

[@IMRANKHAN-ok2nv]

Ma'am make a video on Blood pressure.How to control B.P naturally without medicine??

[@IMRANKHAN-ok2nv]

Ma'am make a video on heart ,what should to do for healthy heart
And u r doing amazing Job

[@bhanwarpuri1430]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@BhagwansinhRathod]

😊😮

[@vinitaagarwal5947]

Very informative and useful. Thank you.

[@user-ud4xl2nk8x]

Nicely explained (described) Thank you.

[@karishmabaishya9261]

Thank you so much Sir and Ma'am ❤What an informative video👏

[@bishnushrestha4647]

Excellent information. Thank you so much.

[@smitakhode6745]

Thank you for the informative and useful discussion.

[@navnitpatel50]

Namaste🙏🏼
Very informative session
Thank you 🙏🏼

[@kashifullahkhan2320]

Wounder full and very good infomation....thanks

[@rajeshtanwar2445]

Thank you so much for sharing this insightful and valuable analysis covering various aspects of diabetes management and it's complications and how to avoid such complications ❤🎉❤🎉

[@santhoshkumarm3232]

Thank you.. very informative

[@dbtechlink1176]

Excellent information, Thank you

[@prabodhthakker5834]

Excellent conversation on Very Important Topic

[@marutisail9406]

Aap donoko dhanyavad best analysis, thank u both

[@ihshah8498]

Very beneficial informations.Thanks to all concerned particularly to Shawangi Desi.

[@dhanjudixit3139]

खुप छान विश्लेषण केले.खुप खुप धन्यवाद.

[@meenakothari7841]

You make easy to understand videos. Thankyou so much.

[@geetaverma7604]

Thnk u Doctor..very very informative video in simplest form

[@nayanaramesh47]

Absolutely 💯 Blessed Video by Doctor and Ms.Shivsngi desai❤❤

[@gopalmandal5455]

Thanks Dr.for your information.

[@GopalRaju]

if wish to ponder into secrets of health management, ever lasting energy without any precaution, medicines etc., may plz visit respective videos from the playlists ...regards

[@sggarment5301]

Sir Thanks for guiding us in detail

[@malakarsn2925]

It's excellent..have ever had
Thanks & Regards.Expect more..

[@bornalibhuyan9942]

Very good video . Today saw it for the first time but going to follow it. .

[@mohammadfarooq8115]

Extremely useful and educational.

[@rajahindustani6203]

Very very Good information. Thank you so much for valuable information ❤❤

[@bhawnamahajan8021]

Nice information.thanks to both of you

[@aghaarshed4715]

ever since I listen lecture on diabetes this is one of the best lecture indeed as well always sayblessed nd healthy regards thanks

[@awatarrawat-wk8we]

Outstanding opinion, very useful for sugar affected people

[@neelammerani2084]

Very knowledgeable programme 👌

[@user-yw4br3yq1b]

Was good explanation thank you ! 🙏

[@samarpaira8690]

Very useful information.

[@jaypatel2632]

Thank you for this amazing

[@VinodGupta-lf3gp]

Very good information. Thanks.

[@user-mn3ko6es4e]

Very useful information keep it up Thanks & Best Regards

[@ub6913]

As usual one more informative video to understand ,prevention and cure diabetes,God blessed both of you and your team ❤🙏

[@Rachnakashyap71]

Very informative video!! Thankyou sir and ma'am

[@drreemapachnanda4287]

Excellent explanation.

[@Aishiliciousss]

Thank you for being authentic and genuine. :)

[@ABHAYKATARIYA-uk5cg]

Very nice detailed video. Thanks Dr Shah and madam for sharing this important information.

[@radheyshyamjain3178]

Thank you so much both of you 😊🙏 giving very good information to us 🙂🙏

[@gulabdighe8067]

Very nice information . thank you so much

[@amaryadav1791]

very very nice , knowledgeable,& useful video, god bless you.

[@rajanaik]

thanq doctor u have explained in an easy and understandable manner about diabetes. very good information

[@kishoragrawal7464]

Good information sirji

[@sudhansuranjanmohapatra6429]

Thanks for this wonderful interactive session which has demystified many myths and nuances of Diabetes.This is a must watch video for all ❤

[@shashikalaprakash9226]

Very lucid explanation. Very useful and informative

[@shakuntalawani3263]

Khup chhan mahiti dilit doktarsaheb tumhi thank you

[@aghaarshed4715]

very informative indeed shukria

[@kavitamotihar3141]

Very good information.. Thank you doctor Harshad.

[@mahendrajain3650]

Very useful video. What are supplements to be taken ?

[@nkchaturvedi7146]

Very nice and informative explanation.

[@imtiyazkhan547]

Congratulations mam ..superbbb prodcast...

[@Yespk-bo2xe]

Very good video, every body should listen.

[@ramagomasta2192]

Very useful n very good advice for all thankq mam🙏

[@fatemaezzy607]

very useful andthe way u explained 👌

[@kapilloomba943]

Thank you so much ❤

[@tatavyas]

Very informative podcast thank to you both

[@pritisutaria4580]

Nice information &presentation

[@sureshdhareshwar5635]

Very useful and knowledgeable information

[@sheelab1009]

This is the best advice and explained very well about diabetes I have heard so far.thank u doctor very very much

[@vijaylaxmisingh2192]

Q9 ko

[@kanchanrathore2319]

Very useful video and informative😊

[@akshatakhade2002]

Very useful information 👍

[@miqbal9545]

Very nice detailed video, thanks Dr shah and madam for sharing this important information.

[@wellsmoses3578]

Very very useful. Thanks

[@mann24j]

Very detailed video on diabetes. My special thanks to Dr. Harshal shah who has explained evey point of diabetes very deeply and intelligently In a very simple way. Shivagi ji accept my thanks for such a informàtive video.

[@user-ud4xl2nk8x]

Very useful information ! 👌

[@nasreenshariff7432]

Thanks This was a Very Informative Talk Thanks

[@UmeshKVij]

*Nice & Informative Video for all diabetic people*
Thank you so much for this video.

[@anwarvistro5297]

Nice and very informative program, hope you will focus on reversal of diabetic 2 with out medication

[@Neworldorder2512]

Very interesting and informative

[@rajeevrao6485]

Very informative, thanks Ma’am

[@angshumaladevi1577]

Thank you 🙏

[@abhijeetkate645]

Thank You Doctor 🙏🌹

[@Naturaldiet123]

Its Wonderful Podcast👏Thn Q shivangi maam And Dr ..sirr

[@sumanjaswal2382]

Very nicely and in simple way explained.

[@vibhutimehra4399]

Very worthful video.... In my life... Wonderful show and

[@niluroychowdhury5675]

Very useful programme thank you Dr saheb and thank you shiwangi🙏

[@jayneshkumarnayaka4256]

Thank you 😊 didi 🙏❤

[@sureshkumarrai4872]

Educative and informative video for diabetic patients,it can be reversed by changing life style and diet

[@horilal8398]

Very educative lecture. Excellent tips to manage diabetes. ❤

[@asharani-hj7br]

Very informative video.Thank you very much

[@rakeshshah8838]

Useful information, thanks 🙏

[@palwinderjit9676]

Thank u sir mam very good information

[@dayashahapurkar1919]

Thanks for detail info on diabetes

[@nilimasarkarchoudhury5004]

Sir you are outstanding 🙏🙏🙏

[@shwetarajmani577]

Itni acchi jankari dene ke liye aapka bahut bahut dhanyawad.

[@prashantkumardubey8945]

Best info....must watch

[@rajkathuria7139]

Thank you so much

[@maneesharane3083]

very informative video

[@DevRaj-bh1fu]

great, thanks

[@parmarrama3908]

Thankyou mam Diebitis ke bareme pata chala ab ham sabko bata sakte hai

[@rajibsamaddar576]

Very important information sir.

[@liferidar9554]

Thank you

[@AlkalineSmoothies-uw9hu]

Stumbling upon this Diabetic Friendly Smoothie recipe feels like discovering a hidden gem! It's wonderful to find a tasty solution that caters to specific dietary needs, especially for those managing diabetes. With its nutritious ingredients and delicious flavors, this smoothie is a win-win for health-conscious individuals. I'm excited to whip up a batch and share it with loved ones who could benefit from a guilt-free indulgence that supports their well-being. Here's to embracing tasty, diabetic-friendly options for a healthier lifestyle!

[@user-kw6hs8kw9h]

Good information thanks

[@geetanair5826]

Very informative video doctor

[@pushpinderberi1437]

❤very informatine and very well explained,no doctor had explained so clearly to me so far,thank you doctor shah hats off to you🙏

[@isbahjamil1992]

well said DR sb

[@natashasharma7583]

Excellent information

[@geetaverma7604]

Also thnk u Shivani 🤗