5 Habits You Need to Stop Doing in The Morning | Shivangi Desai

How you start your morning can set the tone for the rest of the day.
Do you have these bad morning habits that make you tired and cause an unproductive day?
These morning habits oftentimes affect us negatively.
"We are what we repeatedly do. Excellence is not an act, but a habit."
If you want to live a mentally and physically healthy life, then you must avoid these 5 habits.
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#shivangidesai #fitbharat #fitbharatmission #fit #fitness #health #healthy #body #habit #tired #habit #morning #live #morningroutines #morningmotivation health mission asana fit bharat fit bharat latest

[@coachshivangidesai]

Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
==================================================
Live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now!
Go To: bit.ly/3R4HhnQ
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Check out my highest quality protein which I personally use and recommend.
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[@shraddhamahabare9304]

Morning mistakes
1) snoozing the alarm, causes sluggish n dull
2) use of mobile just after waking up( use this time to manifest, use your energy in good direction, be grateful)
3) make your bed, organize your things
4) don't drink tea n coffee empty stomach
5) not moving your body, stretch a little bit, improve blood circulation ( move yourself to reduce hormonal imbalance)

[@rajpatel2793]

Thanks

[@shivangikumar4894]

👍

[@parimalamsanthosh6530]

Thank you

[@s.khizarofficial6526]

Thanks

[@user-gn4cz7hm1d]

Thank you 🙏

[@swatidave3619]

बहोत आभार ,अच्छा समझाते है

[@vinodpatel-tb4ql]

Yes hum aapko follow karenge.
Aapne bahot achcha sikhaya.

[@prabhakardungdung1042]

I've never snoozed. I always challange my alarm and I win. Thank God we don't have proper network, so I don't have smart-phone. I normally organize as you say. I drink 2 glasses of water. Then after fresh-up I go to my garden...that means I'm qualified(passed), according to you. Thanks mam.

[@ArifAli-zl5ph]

Bahut achchi tarah se bataya hai Mai bhi isi tarah se karoonga

[@SunnySingh-22]

Bhot badia jankari mila.... Madam

[@pradipkoirala3440]

Thanks. I will follow .

[@Shankarsingh-yb8mc]

Your health tips are no doubt very beneficial

[@rukmaniagarwal6196]

Thank you so much .

[@dilipmadhavani2178]

Beautiful health tips with 👌👌so much of information with it. Hats off to you Shivangi .

[@hariharojha1958]

Valuable. Thanks.

[@noblockgaming8716]

Thanks. mam... for great sajetion 👏🙏😊💐💐💐

[@ravindragandhi9841]

Thank-you very much for providing me sach knowledge.
I want to learn for being good health.

[@vijaylakshmi952]

Thanks so much Om shanti

[@sheshchandersharma9927]

Wonderful information Thanks

[@ruksanavahora6966]

Thank you very much

[@anitajain5651]

Thank You, Thank You, Thank You Very Much 🙏🙏🙏

[@bidhyalama7766]

Very useful video, than you so much for your good suggestion n good guide, may god bless you alway🙌🙌🙌🙏🙏🙏😘

[@SoormabeeFazarally]

Very beneficial speech. Very educational for health.

[@tarakdas4822]

All the tips you advise is really useful for a human being. Thank you so much. But where do I see the tips.

[@satyavir.sharma]

Thanks

[@manishagolecha6138]

Your skill full tips are very valuable shivangi. God bless you 😊

[@mukunddeshpande1728]

Excellent advice Shivangi, thanks

[@davilsingh792]

Thank you so much ma'am...

[@JaswinderKaur-pf7lb]

Bahut achchi jankari

[@airforceadda918]

Excellent health tips ma'am🙏🙏

[@brnath1918]

Excellent mem good information for us thank you.

[@parminderkaur1223]

Thanks dear.Good advice.

[@nkgajjar]

Very good suggestions. Thanks a lot. ..

[@neelamdevi9909]

Yes mam you are right ye bad habits meri bhi h mujhe khud ko behtar banana h bast banana h

[@meditationmusic9740]

Very nice information, thank you shivangi ji

[@jayantnagarkar1018]

Perfect information , thanq

[@hiraljadav8416]

Thanks you
Explain karneki mathod aur speech bhi bahut achhi hai mem aapki

[@meghamulay6939]

Mem thanku very much,I will try 👏👏

[@parshotamsharma2578]

Very nice Beautiful advais thanks 🙏

[@tusharsalunkhe6282]

Amazing explained mam, thanks a lot

[@harindersinghshergill2092]

Awesome messages/ advice❤🎉

[@rmpatel5097]

Good Timtable for human life thanks thanks thanks again for sharing your thoughts

[@pranaydutraj7140]

Very valuable tips🙏🙏

[@manjudav6535]

Thank you for information morning moment

[@lucycardozo4459]

Thank you dear Shivangi for sharing the valuable information on different topics for living our lives free from sickness .

[@srawansingh8773]

Thank you Shivangi

[@haidaraliahmed3555]

Well suggest

[@saviodourado956]

Fantastic and very important information Shivangi. What if we arise before sunrise?

[@mawteejalim273]

Very nice idea you gave thank you

[@rimpikalia3759]

Very good information thanku shivangi

[@harsharedkar7115]

खुप छान माहिती आहे 👍

[@blsharma2331]

Well advice..in Today's context of living. 🍇🍒

[@pragnapatel1399]

Thank you 🙏🏽

[@ashokbairagi9882]

Thank you mam very helpful video especially the first step which you told disturb me a lot bu t I get the point and in future I will take care

[@pritimehta6692]

Beautiful health tips

[@hirenkumarpatel7428]

Good information Thank 😀 you so much for your advice

[@monikajain6275]

Thanks shivangi for such nice information

[@hirendrakrsharmah5523]

Impressed very much by your vdo.

[@Rahulpatel-kr9ie]

Thank you...ji

[@DHARMIK00007]

Thank you so much sister 👍👍🙏🙏

[@smitaainapure5026]

Very good vdo. Thanks

[@poshansharma7778]

आपका ज्ञान अतुलनीय है, बहुत अच्छे से समझाते हो ।

[@Vinod-pd5iv]

So nice of you and your pretty voice Ma'am....

[@harkaur5547]

Beautiful explained 👌🏻

[@sunainaaguptaa5616]

Lovely knowledge

[@chandravadansoni5330]

Thanks, I follow NDS since 8 years,
I fill very nice, both, body n mind......

[@pareshmodi7902]

Very useful information 👍👍👍

[@tusharkaria8343]

Valuable Tips. Very useful. Great Job.

[@mrityunjaykumar6073]

Thanks for this video

[@tekbahadurrana3353]

This 5 practice,wh ich you have advice us to do regularly .It is Very2 much good for our exercise etc.

[@funandreality12]

Thank you 🙏🙏

[@minaxiparmar9550]

Thank you

[@rockylane3220]

Many many thanks

[@surendrabery5951]

Good suggestions.

[@pradeepkachhawa6748]

Thank you thankyou so much mem

[@vanshikhasoni3217]

Thanks dear

[@byTDAryan]

Really appreciate ur effort to make people aware about healthy life style

[@indianbtsarmy1026]

Thanks mam nice information.

[@najmazaidi5515]

Is trah ki vedio aor bhi btaiye thank u beta

[@dushyantkumarbrahmbhatt3549]

Very nice & informative.
Thanks.

[@kaminiverma8275]

Thank you ☺️

[@gitakhatri6659]

Thank you❤

[@joanitafurtado5233]

Nice video. Thank u

[@ishapradipk]

Thanks ma'am

[@parthabanerjee5750]

Excellent!!!!!

[@devendrabhonsle292]

Excellent vedio.

[@kajalgutka1279]

Good advice for morning mistakes

[@madhavaspurviclasses7567]

Thanku for your giving us knowledge about fitness . Shivangi ma'am , I want to know that after getting up in morning we can take lukewarm water before excercise aur after..

[@ramachugh5889]

Very good Knowledge 👍👌

[@maheboobshaikh4655]

Knowledge full video, abhinandan.

[@hemantg9204]

Learned new thing about alarm snoozing
Thanks

[@user-xo7iw7ie9d]

Madam Thank you very much ...

[@pradnyasuryawanshi3550]

Mam u r so genuine

[@rahejaneeraj]

Good to hear from You 😊

[@parmgill6522]

Thank you so much madam ji

[@moynabiswas3865]

Yas you are right

[@dollysoni7966]

Thanks mam
Aap achha Sanjay hai

[@anitapuri2312]

💝Thanks🌹

[@chanderbhandutt4573]

Nice advice

[@bharatishah4955]

Very good advice. Thanks for sharing. God bless you.

[@coachshivangidesai]

Glad it was helpful!🙌

[@SampadaGabhuddj8dp]

Thank you so much Shivangi mam for this useful video 🙏

[@shivshankarkushwaha6376]

Very good programe

[@lucycardozo4459]

God bless you and your family Shivangi