रोज़ सुबह सिर्फ 10 मिनट - MORNING HABITS FOR HEALTHY MIND

In this video, we will share with you 10 Morning habits, which you can follow for 10 minutes every day.
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Time Stamp/Summary
Intro - 00:00
1. Drink A Glass of Water - 00:37
2. Make Your Bed - 01:45
3. Listen Music - 02:43
4. Read Something Inspiring - 03:31
5. Deep Breathing - 04:23
6. Move Your Body - 05:06
7. Take Sunlight - 05:39
8. Take Cold Shower - 6:20
9. Plan Your Day - 6:52
10. Reflection - 7:35
Outro - 08:12
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//About us:
Rewirs is a community of Self-Improvement and Personal Development for the people who want a better living and a successful life with fewer regrets but more amazing life experiences.
Here we share Life's Wisdom, Self-Help Education/Knowledge, Process for Prosperity, Guide for your Success.
Our goal is to share wisdom and make lives better.
#Rewirs #10MinuteRule #MorningHabits

[@Rewirs]

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Im

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I'm 😂😂

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I am

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Me 😅

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Legends saying "agar subah uth ke music sunege to dimaag nahi fresh hoga parents se jhapad padega" 😂😂

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@@jyotsnadwivedi5625 yes!!!

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Right

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[@minakshiborikar4333]

Right

[@shailendramaniietstudent7176]

1- wake up before 7 am
2- first go to wash your face and fresh
3- make your bed
4- drink minimum 2 glass water with
listening deep and silent music
5- 10 minute meditation
6- 10 minute exercise
7- listen or read some motivating story
8- 10 minute self talk about your goals
9- give 10 minute yourself to plan you day and write down that on a peace of paper
10 - use minimum phone. And if you use it ,then use for constructive purpose

[@jennieeatsmochi]

We wish

[@aazadpanchi1]

please arly wakeup

[@supriyabhattacharya4795]

Yes, you are right 💜💜💜💜

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Aur tatti kab Jaye ?

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Kon 3 sal bad video dek Raha he😂😂

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Mai😂

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Mai

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Mai

[@skkumari6048]

Mai😂

[@deepjassal4871]

Mai...

[@tarze_e_fikr]

In Islam,
Yeh sab krne se sawab milta he
Mean Pani peena mtlb subah wuzu me kuch insipring parhna mtlb Read the Quran
Bed set Krna it is also Included
Or exercise means Namaz

[@wasimalisayyed5718]

Listing song listing naat

[@aftabahmed3391]

Well said

[@nothing.823]

💯

[@abdulhadi-qf5ho]

@@wasimalisayyed5718 g right

[@misbarahaman676]

It's the all in one 😊

[@jyotiranjan4369]

Love from odisha & Respect Your Opinions👏🏻❤🥰

[@Rewirs]

Thank You

[@jyotiranjan4369]

@@Rewirs Welcome 🙏🏻

[@babuladeepa6688]

Mee also odisha

[@jyotiprakashrout7488]

Me too 😀

[@Whosegonnacarrytheboats1706]

Bhaina namaskar mu be odia Kendrapara ru

[@manmeetkaur6253]

Instead of listening song or reading book , we can follow religious/holy book/audio also in our routine👍.
It gives positive energy and keep the mind calm 😊.

[@AnilKumar-ps9so]

Best comment

[@Gurmeetkaur-lp5tl]

Thanks for telling me also I m punjabi

[@Uniquebadmintiongame]

You r right

[@mishiishaikh2777]

Ryt

[@loveneetjohal3206]

Yepp

[@Vivek-qb6hb]

Kon kon subha uth ke roj pani peeta hai ?

[@thecuriousone24]

1. After waking up first drink a glass of water.( Prevent dehydration of brain cells)
2. Make your bed( sign of discipline)
3. Listen 10 min calm/ instrumental music ( no louder and sad music)
4. Read 10 min. Some motivational / inspirational book.
5.10 min. Meditation/ simple breath in or breath out.
6.move your body
7. Take sunlight ( increases serotonin)
8. Take cold shower ( not in winter 😂)
9. Plan your day( on paper)
10. 10. Min think about your life and goal.

[@knowledgemind2895]

Awesome

[@maheshverma6148]

Thanks for the summary brother.

[@gabersher4539]

Silence For those Who Forgot all things when they Woke Up 😂😂 But Try To Remember This Habits 🙏

[@punitsinghrajput5585]

😥

[@sayalipawar5280]

Humari morning hi afternoon me hori ab 12 baje..ab lockdown me 😂😂

[@amnafatimarashidrana5401]

Mjhy toh hamesha yad rhti ha

[@samiuddin6512]

Yes bro

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[@tfsmulaan5569]

Listening to Quran early in the morning solves all the problems of the life.🙂

[@mycreativeorigami3573]

Allahumdullillah" right🙂

[@TATAKESHWER-SHIVALAY-WANGDARI]

क्या आप बता सकते हे मदरसे मे क्या सिखाया जाता हे

[@mdwaris4599]

Where are you from

[@arminsheikh1220]

Right beshak

[@fearlessbabegb9981]

Is there possible to listen in Hindi?

[@luckydalei]

Ajj hi kon kon dekh raha hai 😂😮

[@GayatriMourya-mg1eu]

Hi

[@ConfusedBeach-os2cf]

Jo jab dekhenge uske liye aj to aj hi hoga jaise ki main 😁

[@Naj351]

Bat to sahi hi 😂

[@rafiqdua2380]

Ap nai sub kuch bataya 🤔🤔🤔or books reading ka bhi bataya😊😊😊 lekin 🤫ek bar bhi subeh Allah ka naam Lene ko nahi kaha 😭😭😭agar hum subha subha pehla kalma parhte hen to Allah hum sae bht khush hojate hen❤️❤️❤️👍👍👍

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Right 👍❤️

[@lonelone7690]

💯💯💯good

[@DoctorRDX]

Jay shree ram🚩🚩🚩🚩 right 👍

[@junaidali12143]

Ye scientific way ki bat ker raha he🎉🎉 tumhe kisi ache molana se poochna parega beta😂😂

[@Motivations-78s]

Pta nahi mujhe hasi kyu aa rahi hai 🤣🤣🤣🤣

[@phoenix_mantra]

To the person reading this, never lose hope there's always something to be grateful for.....💫💫

[@offlinemode6814]

Ye aaj kal ek nya chutiyapa suru ho gya hai 😂

[@pareshmokal4706]

Happy to say that I follow 10 of them everyday it's really a great habits to follow

[@khushipandey2845]

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[@chachadevangi2937]

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[@charaghali2212]

Music nhi Quran pak ki tilaawat sunny se frishnes feel ho gi insha Allah ❤️

[@gagan49455]

🤣🤣nice joke bro kitab -e- hawa-hwayi 😂😂😂😂

[@faizeditz5921]

​​@@gagan49455lindu apni kitab samjha h kya jisme sirf joke lika h Or kaam sutra likha h 😂😂

[@shahu...artsss..4624]

Ma Sha Allah ❤❤❤❤❤ bilkul insan bhut fresh hota hai quran ki tilawat sun kr 😊

[@niharikaparsone55]

1 . Drink water slowly after waking up from copper bottle - 2 cups
2. Make your bed after waking up - military discipline
3. Listen music - calm and composed ( put alarm in music)
4. Read / watch something inspiring
5. Deep breathing - pranayam
6. Do yoga/ streching/ walking
7. Take sunlight - serotonin levels
8. Take cold shower -
9. Plan your day in morning/ in advance
10. Do visualisation in morning and before sleeping

[@mrlegenddzlovers7259]

🙏

[@mehak1399]

Thnk for screen shot 🙂

[@GeetaMalik09]

Thank you 👍

[@Priya-cn9or]

7 no.me serotonin level kya h

[@reshmagore5463]

Thankyou so much 🙏🏻🙏🏻

[@NYGamerOfficial]

Very inspiring

[@vishal-tl1sg]

❤

[@billlobo]

underated comment

[@navyanona3216]

आज हमे 8 वर्ष हो गए तांबेके बर्तन से सुबह पानी पीते लाभ अति प्रवशाली प्राप्त हुआ hm आजतक बीमार नही पड़े 🙏🙏🙏

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😳

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😳

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Jai ho bhaiya

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Bilkul shi hai bilkul ok

[@jaishreeram4280]

3 months ke baad 1 month ka gap rkhe phir start kre.....😊🙏👍

[@mahadrawingacademy1515]

Listening Holy Quran early in the morning is best 💯and beneficial...

[@gagan49455]

Quran be like. ....Kitab-e-hawa-hawayi 😂😂😂😂😂😂😂😂😂😂

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@@mindfuel.quotesYT and lastly say allah hu run 😂🤣

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People 😒

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Right 💯 💯 💯 💯 💯💯💯💯

[@awanzadii5359]

Listening 99 Names of Allah will make u peaceful nd will make u feel happy❤

[@gauravgaming8256]

I I'll listen that , then I'll feel that the earth is flat.

[@sahilnargund8180]

@@gauravgaming8256 ya galat hai kisi b religion ka mazak udana yahi shikhata hai dharam mai sabhi izzat karo bro mai b wahi hun jo tu hai phala insan ban fhir religion ban q ki tu samja nahi hai abhi tak kya burai hai usma wo apna religion ka bara mai bolraha hai

[@sahilnargund8180]

@@gauravgaming8256 aur ek bata du india jo develop huwa hai ham safe hai sab ya ek hi insan ka wajah se wo mat bhul tu ❤️

[@shaanvir3196]

Waheguru ji ❤❤❤

[@rocketleaguesideswipeawan2151]

He is non muslim bro but I am awan punjabi

[@Kosis10132]

“Life is like riding a bicycle. To keep your balance, you must keep moving.” - Albert Einstein
If you love book summaries and case studies in animation format. Then you would love "kosis" .

[@aswini.s1120]

What is kosis

[@tejaswinee4585]

😁😁😁 exactly... 🙂

[@rasikaambekar5303]

Hamare purvaj bhi yahi karte the isliye vo happy, healthy and long life jite the 😉😉😉😉😐

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बिलकुल सही कहा दीदी आपने

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[@rutuumahajan8724]

Unke pass Mo nhi tha itna

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What is Mo

[@shivnarayan6693]

Thank you bhaiya aap hamari bahut madad karte hai thank you so much 😊😊😊🎉🎉🎉❤❤

[@Sk-xx8pm]

I already do 7 works from tips... Leaving reading motivation stories, day planning and reflection

[@shreya_ghoshal12]

What I have follow😂😅
1. Woke up and directly join online classes and again goes back to sleep.
2. Finally woken up and go to take bath then eat lunch because breakfast ke time toh so rahi thi😂.
3. Homework homework homework🤯🤯. Likhne ka hi kaam khatam nahi hota.
4. Eat dinner and go back to sleep😂

[@GAMINGCRAZY825]

1. Drink A Glass of Water - 00:37
2. Make Your Bed - 01:45
3. Listen Music - 02:43
4. Read Something Inspiring - 03:31
5. Deep Breathing - 04:23
6. Move Your Body - 05:06
7. Take Sunlight - 05:39
8. Take Cold Shower - 6:20
9. Plan Your Day - 6:52
10. Reflection - 7:35
Outro - 08:12

[@KawsarAhmed-pq9gl]

thank you so much ❤

[@furkansaifi9550]

Very nice work bhai

[@asiaismail634]

Point 3 or 4 to wase hi Muslims man aa jati han by fajar nimaz and reciting Holly Quran.
So I proud to be a muslim

[@AsthaNagdeve-iz5ex]

Thank youuuu it's veryy helpful 😊

[@KoshtiChaitali_910]

Thank you so much😇

[@mrumar2568]

Alhamdulillah, Proud to an Islam ❤

[@Jamalhayyat]

Nemaz praying is the best way to start a good morning and a good day ... ❤️

[@HappySoul8900]

Right

[@farheensiddiqui2190]

Absolutely 🥰

[@kaleemullashariffkaleem529]

Absolutely right.👍

[@tehmina9359]

Right.. ☺️

[@gitalimbu733]

I used to drink a warm water every morning

[@santoshpardeshi935]

I also

[@hasmish2034]

👍

[@apr645]

Me too

[@gopinathadhikary4680]

Me too

[@baby2d6ol71]

Me too

[@mahirbhai7913]

MashaAllah 💞
Very nice 👌👍

[@Butt793]

1.wake up early in Morning
2.say Prayer
3.recite Quran
4.Brush your teeth
5.eat healthy breakfast
And also thank God for his blessings ❤️

[@DARKNIGHT57_HS]

जय श्री राम🙏🙏वंदे मातरम्

[@itzprachiarya07]

I hear daily shiv Tandav,gyatri mantra & maha mrityunjaya becoz I'm mahakal Bhakt 🔱🕉🔱Jai mahakal 🙏

[@shivmishra9032]

Sounds like me !!

[@DIGITAL-SHRIRAM-AYODHYA]

Har har mahadev

[@mritunjaygupta1760]

Fan or Bhakt(Devotee)?

[@Rakshit18]

@@mritunjaygupta1760 right

[@Rakshit18]

fan 🤣😝

[@InspireYouEng]

Mantally- mentally
Tan- Ten
Iskol- school
Lamon- lemon
Bast- best
Xperience- experience
Anargy- energy
Rest you are awesome 👍😁

[@amazefactz1708]

Oh bhai 🙀

[@anjugaming1817]

Seriously drinking water in morning and making bed is the best motivation for positivity ever.
And listening your fav song in morning as well

[@Sandeep-zb8kz]

Great sir,
I follows almost 50% of these excellent morning habits. Very useful content 💯🥳

[@Rewirs]

Glad you found it helpful

[@dibakarkhatua2730]

You are right 😁😁😁

[@Alphagamer70]

We have to drink water without brush or after brushing??

[@Sandeep-zb8kz]

@@Alphagamer70 Without brush, because of saliva

[@upendrapathakssvm3004]

Jai shree Ram

[@editsimple521]

Thankful & Grateful Brother !! 🤗
for morning Habbits 🧠

[@Rewirs]

Great

[@shivanibagadia2897]

Everything is perfect ....u can also add that by seeing our face in mirror with a sweet smile also helps us to charge ourself for a day..
Everything is gud .

[@MuskanShaikh-wo4cy]

First of all 5 times Namaz with tilawat E Qur'an
Mind fresh
Day fresh and
Also Heart fresh

[@jachakeswarsahu1764]

I have never do those habits. But now I want to do this ...Thanks for telling me..
Respect your thinking to help all.. 👍👍

[@Bipinbhai_limbachiya]

Roz subah jaldi uthkar warm water pine se hume bhut fayde hote hai😊😊

[@menkaschannel2629]

Hamesa 5 glass warm water piti hu
Phir v fever 🤒 kyu

[@guptasisters7884]

@@menkaschannel2629 7 to 8 glass of water is required in a day

[@BibiZainab-mz1ld]

Thanks for instructions

[@medicoshikhar]

1 like I will study 1hr

[@Awanirai]

Toh bhai 5 ghante pdh rha ?

[@medicoshikhar]

@@Awanirai sure !
Mai daily 10 hours study krta hu ye to kuch bhi nhi hai 😇

[@gopishivisim209]

Love from Kolkata you are great sir Thank you 🙏🙏

[@Rewirs]

Love from Delhi

[@Nisha-od6wm]

Thank you sir for making such inspirational videos...I am in class 12th...your videos really help me to overcome stress😊😊

[@Rewirs]

Welcome! You follow our advice, that's important.

[@sabirul.sk999]

Make your bed....really a positive action...I follow it and it helps me to start my day positively

[@khushpreetbal2266]

Listening and doing paath daily will really help you to keep calm

[@billionaize3123]

The best way to become happy is don't expect to Anyone I said Anyone 👍

[@jiyagoswami4123]

You are right. I made up my mind for this since 1 year, and this is very beneficial.

[@educationalworld1627]

Ryt....bcz expectations always hurts u

[@jk_maina1997]

Thank you for your advice ☺️ I will try these for sure

[@danishkumar3471]

Thanks too much Sir ❤️❤️❤️❤️🤗🤗

[@YOGESH_CREATION_YC]

Nice motivation thank you❤️

[@gouravpatidar2064]

Most of these 10 points i mostly follow and really its make your day productive.

[@bharatdas1484]

Bharat Kumar

[@prishabudhadeo699]

Grt 👍

[@sophiakelly9282]

Great 👍

[@BilalKhan-ex7mf]

Music k bajae achi si surah yaseen ki tilawat sunen mood or din dinon Allah k zime ho jaen ge ...

[@user-dp7ve5om1e]

Best Morning Habits 😊I like it

[@Shiv-bhakt903]

Thank you much sir

[@Bharat2mtv]

Great experience for giving me such a great day

[@soorajdsharma]

Has been working to make myself better through taking action & gaining knowledge like this kind of amazing channel... Loved it ! ❤

[@Rewirs]

Glad you love it

[@factos3838]

​@@Rewirs brother aap jo cartoon image use krte ho apne thumbnails me vo kis website se download krte ho, apne thumbnails aur video editing pr ek full video laiye, big fan bro, 🔥🔥🔥

[@Faisalkhan09988]

Thank you , for new information

[@JDsMotivationHealthChannel]

“Your body hears everything your mind says.” - Naomi Judd

[@MuhammadAnwar-vp7wd]

Please make a video on
"THINK AND Grow Rich" Book summary

[@Rewirs]

We will try

[@MuhammadAnwar-vp7wd]

Thank you sir I am your most old subscriber

[@MuhammadAnwar-vp7wd]

@@Rewirs please next sunday

[@abhivishnukhurde3473]

I hear Krishna flute every morning 🌅🌄😊😇

[@jhuni03]

Wahh👍🏻👏

[@kshatriya..]

Wow
U great 😊😊
Jai Shree Krishna

[@restart216]

Me too

[@gautamasiddhartha1903]

Don't listen

[@jhuni03]

@@gautamasiddhartha1903 why🙄

[@Biratvlog120]

Thank you so much

[@parthajmeri7501]

It's amazing to listen and sure i can do it.These are best tips for guidance.🥰🤗

[@harisworks4924]

Pro tip : wakeup make it own breakfast and take jadoo to clean home your mom will be happy means no headache . Personal experience,😁

[@mistressmagic8313]

Very true 🤣🤣

[@ashok6077]

ha ha ha

[@theletest8493]

Sir make a video on " law of attraction " 🙏

[@Rewirs]

We will try

[@vivekvaibhav1146]

Law of attraction is nothing if we only think and nothing do practically ... So better is do practically thing and change your life ...

[@maibamaugustdino40]

बहुत बहुत धन्यवाद ❤️

[@greatlover603]

Thanks Guru gi

[@raheelahussain417]

Thanks bhai nice information 👌🤗

[@arpitabhattacharjee7050]

THIS CHANNEL SHOULD HAVE MILLIONS OF SUBSCRIBERS YAAR . THEIR VIDEOS ARE SO INFORMATIVE AND HELPS SELF IMPROVEMENT. 🙃

[@Rewirs]

Agree!

[@ajaykumarkonkati]

Please make videos on money management & investments books like 'Psychology of money', 'The behavioral Investor', 'Value Investing', 'Romancing the Balance sheet', 'I'll teach you how to be rich', 'why didn't they teach me this in college'. etc. 🤗👏

[@Rewirs]

Noted! We will try, if possible.

[@NaaginCelebrities]

Great 👍

[@BasantYTFF7]

Thank❤❤❤❤🌹🌹🌹

[@carelessnakhro7589]

Asi ji rab da naam lainde aa uthde hi din ape vdiya langda😃

[@GamingZone-oi9di]

Good 👍

[@charanjitkaur6350]

My routine 👇
Drinking water
Making bed
Going to walk
Exercise
Drinking water
Brush
Bath
Gurdwara Sahib
Reading books with having cofee
................ Start doing daily work

[@Shivam_Bali_Vlog]

Listen Hanuman chalisa at morning.....best for all Day 🙏🙏

[@user-pw7hi2ht4f]

Ye he mene azmaya he song sunke mind fresh

[@harshpathak2720]

Love 😍💕 from UP and Respect your opinions 😃

[@rajfitminds]

Thank you for this information ❤

[@partheshsavani2374]

Best one👍

[@Surbhisingh9931]

thanks for teaching us so many nice things ❤️✌️😊

[@billieeilishsongs4061]

You know what is the best thing about this video? We get all the points covered in the disruption. I just took a screenshot so that I can see the points whenever i want. I would have written it somewhere but i checked the discrimination and boom! I got what i wanted. Thank you!

[@elvish.systumm553]

Hii

[@nelsonchamlingrai3402]

​@@elvish.systumm553 😅 ko hunuhunxa3😢😢😮😮 la 8iikkoiojm
54444r4
R44 yom
767yb0p😊😅😂878

[@asimrazaa9750]

Awesome vedio+ very informative....

[@friendkijaanmuskan4320]

Thank you ❤️❤️

[@rave20123]

Thank you for being teacher in my life

[@Rewirs]

🇮🇳Follow us on WhatsApp: whatsapp.com/channel/0029VaBT7u3DuMRjSbklql0k

[@englishhindivideos7127]

Mic kaunsa use karte hai

[@factsfinder9771]

Sir main apke pichli video main ish bare main comment kiya tha -- "how to rid our bad addiction{p*rn}" students life ka sabse bada addiction hai ....
Please make video on topic to give practical solution .... I am humble requesting you plz plz🙏🙏🙏😭😭

[@helpmereach20ksubscribersw56]

Oviously

[@You3gogirl]

Ok sir

[@godg5752]

Law of attraction pe videos banao

[@AnasShaikh-yj1nd]

Thanks full video's thankyou

[@shanayakhwahishchannel2244]

i will drink water , read something inspiring , do deep breathing , move my body , take sunlight , plan my day and reflect

[@trendingRiya7794]

Bestt video forever ❤️

[@tilakram619]

By the way I am following all of these awesome habits from last 3 month continuously thanks for remembering again ❤❤👍

[@Rewirs]

👍

[@mukeshrao345]

I am Mukesh Rao

[@mukeshrao345]

App apn number baja ga

[@kiran1161]

Thank you 😊

[@nikhilkarma5892]

Thank you ✌️

[@imgourav2407]

THANK YOU SO MUCH ❤️🙏🏻✨
KEEP INSPIRING@

[@nursing_knowledgehub]

Thank u so much sir for this video...🙏🏻🙏🏻

[@CoreOfLifestyle]

thanks for good habits

[@chiragjain3417]

Thank You Sir

[@ShahadatHossain-cw1ug]

This was really helpful thank you.😇

[@naina5153]

Lots of love and respect your opinions.. well said ❤️

[@Rewirs]

Glad you liked it

[@Farhan-qo8xt]

Hello ji

[@elvish.systumm553]

Hii

[@Farhan-qo8xt]

@@elvish.systumm553 Mai Akola se hu

[@elvish.systumm553]

Call no.do

[@divyakini4659]

I like this video from inner of my mind. Thank you so much😊❤️

[@kaneezayesha9976]

Best layers azaa best execrise namz best guide Quran sleep is similar to death and in salah is call of Allah and sleep is call of our self sleep is comfort of our soul s sleeping at the time fajar is not a comfort but harmful for heatlth. Most of heart or brain attacks happen in the morining is the best remedy for a healthy body.

[@rahulmalhotra8858]

Yaya

[@albaharkotwadkar3147]

Yeah ma sha Allah

[@sheetalverma181]

I do this everyday except cold shower and i found that now i feel so calm and happy 😊 and my stress is gone

[@sophiakelly9282]

💯💯💯

[@asimqadri2009]

Helpful vdo. Thanks