Millets for diabetes | Control Diabetes Without Medicine | Sugar Control Tips | Himanshu Bhatt
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- čas přidán 1. 07. 2023
- Gurugram-based teacher Lata Ramaswamy talks about how millets other than ragi and bajra played a role in controlling her sugar levels, helped her lose weight, and increase her energy levels. When Lata Ramaswamy was 35, she was diagnosed with borderline diabetes. However, it wasn’t until she turned 59 that she experienced just how severe the disease can be.
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Contact Details
- Lata Ramaswami
Amma’s Miracle Millets
Mobile - 9899079775 / 9971503388
Instagram- / ammasmiraclemillets
Address - Sector 57, Gurugram
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Disclaimer
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Transcript
00:38 - Introduction
01:16 - Diabetes Reverse Journey
06:17 - 5 Magical Millets For Diabetes
12:13 - Dishes from millets
16:38 - How much millets to eat
18:41 - Do and Don'ts of eating millets
21:59 - End of podcast
#diabetes #millets #himanshubhatt #thehealthshow #health
Contact Details
- Lata Ramaswami
Amma’s Miracle Millets
Mobile - 9899079775 / 9971503388
Instagram- instagram.com/ammasmiraclemillets/
Address - Sector 57, Gurugram
&himanshu bhatt
AAaAaAaaAaaaAaaaaaAAaAaaAaaAaaaAaaaAaaaaaaaAaAaaaaAAaaaaaaAaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa.
Good job congratulations🎉🎉🎉 mem
Where can get that grinder
Ye millets unpolished milege kaha
कंगनी, कुटकी, कोदो,हरी कंगनी, बानियाल ये 5 मिलेट्स है। जो शुगर की बीमारी में बेहद उपयोगी है।
Dr.khadar Valli superb hero..give a new Life of world people.. thanking you
Dr khadar valli
5 positive millets, their names in English and Hindi:
Foxtail : kangni
Little millet : kutki
Kodo millet : kodra
Barnyard : samak (that we use in fast)
Browntop: hari kangni
Soak them for 8 hours, dry under sunlight for three days; roast for 5 minutes on gas flame, grind them fine or coarse as per your requirement (Aata,suji,daliya)
Bread, pizza, cookies, poha, pulao, puri, roti etc can be made with millets.
Daksha
do we get powdered form in amazon? all mixed?
From where I can purchase these milets
कृप्या आप अपनी आटे की चक्की के बारे में बताए और यह भी बताएं की इसे कहां से खरीदा जा सकता है ।
Local market me kangni n syamak ke alawa kuch nhi milta baki anaj ka koi aur name ho toh please explain
To answer the commonly asked question: Never mix these millets. Use 1 type of millet for 2 days, then another millet for 2 days and so on. 10 days cycle for 5 millets.
Thanks❤
Glad to see you ma'am after a long time... Very inspiring story to improve our health conditions most of us dealing with....
So happy to hear this secret from her. She is like our mother. May Lord Vishnu always bless her 🙏🏼
Extremely pleased for Amma,s interview
Really very nice.. I used millet from last 3 years.. Only millet.. We are not using rice wheat sugar and maida from last 3 years.. We are super healthy..
Should we mix all 5 types and make powder or seperately powder each
@@marypaschalnever mix them. Use them separately.
For best results, use them in rice form. Use all 5 millets separately. 2 days cycle for each type of millet.
@@marypaschal No
Plz milets quantity ratio bataye
@@AR-82thanks for information
I am extremely shocked that she has not given any credit to Dr Khadar Valli who is the scientist who researched on these 5 positive millets and brought them back around 25 yrs back and giving lectures all over the world curing so many patients of all diseases. Really very disappointed : (
Yes
Respect the Farmers who were still cultivating despite the FAO sponsored harmful Green Revolution.
First video me Dr kadar ji ka bare me bataya hai,,,dekhihe 😊
Respected madam
l have heard your entire conversations but unable to under stand as you have spoken the entire in hindi,it may good in the interest of Nation to use more and more english terms and terminology as favour of entire Nation..
I was expecting she may express at least his name! Too bad.
I am really shocked to listen this story God bless you with good health. 👍
Thank you very much aap jaise well wisher ho to kya bat hai ,isi liye hamara desh mahan hai
Thank You mataji for excellent video
Dr Khader Valli, He has served as a post-doctoral fellow on Environment Science in Portland Oregon, later as a scientist in CFTRI for three years, and at Dupont an MNC for one year in India and 4 and half years in America. He moved to India in 1997, he practices natural farming and has cultivated more than 38 varieties of crops including millet at his farmland in Bidirenahalli in Kabini backwaters in H D Kote taluk. He has been creating awareness of the importance of millet. As a Homeopathy doctor, he treats more than 100 patients a day by mainly suggesting to include millet in their diet.
Very true. That's why I am shocked that there is no mention of him in this video. This lady is speaking as though she only discovered millets
millet ki kya reson honi chahie
This is in ayurveda. Wali also proponet of ayurveda. Stop speaking nonsense he discovered moon
Use chor apne nabi ko bacha le adam seeker gali de rha hai CZcams pr jaa bacha le nabi ko
Very informative, thank you ,you are so positive, full of energy. God bless you!
You are great Himanshu. You have given me the correct information.
Thnks a lot mam for the information of diabetic patients.
Khader Valli Dudekula who has bagged the Padma Shri award in the field of Science and Engineering is a strong proponent of millet for maintaining one's health. Son of Husenamma and Husenappa, a native of Kadapa in Andrapradesh and resident of TK layout in Mysuru, Khader holds BSc (Ed) and MSc (Ed) from the Regional College of Education, Mysuru, and Phd on Steroids from Indian Institute of Science, Bengaluru.
Ma'am I m in pune are this millet available n where
Very good information and well explained! There is no harm in trying if it has worked on Mataji it’s a great example. Result will only show when you try! So keep a positive mindset! Thank you Mataji🙏
"
Kaya sabhi milit ko mix karke aata Gundam sakte he
superb mam, you are spreading love to mankind
So good suggestions , Lot of thanks , 🙏 💕 🥰
Thank you madam for sharing 🙏
Mene bhi video dekh ke millet khana shuru kiya sath yoga kiya one weak Mai meri suger control ho gayi 😊
Really
Pls help that if blood sugar is around 300. Is this diet plan is helpful in that case also
Yes she is perfect as her self own experience with diabetes she vanish from own body that’s wonderful working!
Ma'am you are so genuine really bless you.
Thank you madam- Very good information about millate powder for Diabetics patient’s treatment to control old Diabetes patient.
माताजी धन्यवाद. 🙏 भगवान आपको लंबी उमर दे👌👍🙏
Thank you so much jankari dene ke liye, you are great mam
Good information.thank you,I am suffering with sugar from ten years
Very fruitful video grateful to Mataji.
Thanks for this information
I have sugar from twenty five years thank you for giving advice
Thank you very much very helpful !
Behad hi imformative video hai aapka Doctor saahab....Bahut kuch seekhne ko milta hai aapse
मुझे भी विगत 15वर्षो से डायबिटीज हैं,अभी मेरी उम्र 61वर्ष हैं, मेडिसिन के दुष्प्रभाव से बचने के लिए आपके बताएं अनुसार इन पांच खाद्य पदार्थों का उपयोग शुरु करने वाला हूं,आपका विडीयो बहुत ही महत्वपूर्ण है,इसको सुनकर लगता हैं कि पूरे नियम से इन खाद्य पदार्थों का उपयोग किया जाए तो निश्चीत ही डायबिटीज को रिवर्स किया जा सकता हैं, इतनी उपयोगी जानकारी शेयर करने के लिए आप दोनो को हार्दिक धन्यवाद् 🙏🌹
मराठी किवा हिदी मधे महराष्ट्र भाशा मध्यें सागा
Many many Thanks to Dr khader wali sir
All credit goes to dr khader Valli sir who is Called Millet man of India
Very useful information hats off to u
Thank you ma'am and thank you Bhatt ji ❤❤❤❤
I am amazed how you worked on your health and reversed diabetes.I would like to try using millet in my diet.Kindly recomend which millet i could start.And would like to know if I could order from you as I can see a lot of packets.
Sir there's a book written by Dr Khadar Vali sir in Telugu which contains the order in which and how many days each Millet to be taken along with kashayam, i.e. leaves khada....
Please look into Google for further details....
मेडम आप हमे आपकी चक्की जो लकडी की है आपने कहा से खरेदी या भी बता दिजिये आपकी जानकारी बहुत ही मदतगार है धन्यवाद
Vedios ke liye dhanywaad bahut labhkari sab ke liye ,par millets kahan se khari re aur chalking kahan se li iska bhi gyan de to kripa hogi
Great video, thank you very much madam.
Thanks brother and auntie 🙏
This kind of information is highly needed to the Indian society to reverse their diabetes or to remain Healthy.
Let’s the world highest populated country, India 🇮🇳 become Healthy.
That too without costly and harmful allopathy medicines. Let curb the highly powerful International Pharma Lobby.
I START 3 month ago ŔAAGI FLOOR. MY SUGAR FALLS 120. I WOULD LIKE YOU Thank you madam.. My age 79.
Sir namaskar, whole day you have taken RAAGI or one time. And rest of the time wheat or rice, please guide
Tell us please 😊
Thank you very much for giving so much good information 🎉
Thank you so much madam for sharing this valuable information 🙏🙏
Nice grinder, where can we get.
Or how to make.
Hare Krishna Mataji. Can we mix wheat and millet flour?
Exllent work 🌹🙏
1. Foxtail Millet (Kangani)
2. Little Millet (Kutaki)
3. Kodo Millet (Kodra)
4. Barnyard Millet (Samak/Sama)
5. Browntop Millet (Hari Kangani)
❤ *Very Nice , Millets works HOWEVER was sad that the inventor Dr Khadar Valli's name was not at all taken and given credit to who has been and is educating freely world over and all over India about the importance of foods and mainly millets to cure all diseases*
czcams.com/play/PLv15wnxkknRRD6tyGp0cQkPZtJIOk49wH.html&si=F4IgJ4ORVc-zpzKU
Very nice grinder... Where can we get. Please let us know
Yes please join grinder. Ditaie bataia
Thanks for such videos ❤
Bahut achha btaya thanku
Yess all credit goes to dr.khadar Valli ,for this revolution he has given his precious years of life with dedication ,we r all so thankful to Dr.khadar
True
Pl. Tell the link from where we can get the wooden grinder
Sirf suger patient hi nahi jinko acne ho rahe hai hormonal imbalance ho raha hai unhone hi same aisa diet rakha wo life healthy hogi . Mai bhi mitahi dairy products fast food suger wale products oily sab band kar rahi hun homonal acne aa rahe hai .thank u so much
Bahut achchi jankari di hai aapne
Thanks madam for more details of millets. Kindly please mention where we can easily get millets and chakki and chewda for easily we can buy
They are available in specialist shops or you can buy them online - do a Google search there are many places selling millet. You can grind them in your local chakki.
From where un-polished all five millets may be purchased ??
Please inform.
Amazon....
Apart from Amazon
@@shobharao1190contact arogya Hani which is in Mysore karnataka
Hi Lata di....seeing you after so many years.....nice and valuable inputs for diabetics reversal....thanks. Santosh from Jamshedpur now in Pune
Bimarus.... Cdnot develop thr states... And Shamelessly migrate to Nonhindi states begging for jobs.
Best story and video thank you so much Himanshu je
अम्माजीका वो grinder है वो हमेभी खरीदना है. तो उसके बारे में जानकारी दो. वो हम किधर से और कैसे खरीद सकते है. 🙏
हमें भी लेना है ग्राइंडर जरूर जरूर बताएं धन्यवाद
Very informative information for all concerned people. But some more information, like how to get the grinder shown in the video and whether all items should be mixed up to make roti or each item separately we have to use, those clarifications are not mentioned in the video. Overall, it's very clearly explained. With regards !
Just now I verified we get this in prestige company costars.11860/-
She has not given basic information about whether all the five millets should be mixed for making roti, or made seperately
@@monsterhunt8624to get more benefit dr. Kadar says two days one millet to be used
@@bkaruna0454
Tnk's
Superb mam thank you God bless you
One Thank for U Himanshu G
जो आप हमारे लिए ऐसे लोगों का experience लाते हैं
जिससे हमें भी रोग मुक्त जीवन मिल सकेगा 🤗🤗🤗🤗
Very nice grinder.. Where can we get it.... Please let us know
Mujhe ye chakki bahut acchae lagi ye hm kahan se le sakte h
ये तो डाक्टर कादर जी का जिसे मिलेटकिंग कहते हैं ... उन्होंने इस पाच मिलेट को खोजकर इतिहास बनाया है ।अब तो हर कोई इस प्रकार के विडियो बनाकर दिखा रहा है इसके असली हकदार तो डॉ.कादर जी है 🙏
Wow... Great👍👍👍👍 thanks❤🌹 for mata ji❤❤❤
Very good recipies, i will follow.
Where do you buy the unpolished millets from?
Namaste madam, pls tell me if I soak millets for 8 or little more hours, then how much water should I put and does the water quantity varies for different millets? Pls inform 🙏🏼
Millets and water ratio is 1:2.5 and soak them for 8hrs first you need to take bowl and add the soaked water to bowl and heat for 5mins then add those millers n cook
Soak them in clay pot only.
Hello lata ji mujhe aap se janana hai ke app ka jo millets grind karne wali machine online available hai...
Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye 🎉🎉🎉
Very Good Information ❤ Thank you So Much
Can you please give us the names of the 5 positive millets preferably in Tamil and english.
We would also like the details of the wooden grinder as we liked it and wish to buy it.
Foxtail millets (Korralu), Browntop Millets (Andu korralu), Little millets (Samalu), Kodo millets (Arikalu) and Barnyard millets (Oodalu) are the 5 Siridhanyaalu (Millets) as prescribed by Dr Khadar Vali which are part of his healthy diet plan. All millets should be unpolished.
Millet Names in Tamil
Barnyard millet Kuthiraivali
Kodo Millet Varagu Arisi
Little Millet Samai
Foxtail Millet Thinai
Proso Millet Panivaragu
All this millets should be soaked 7to 8 hours before cooking
Can you give the names of millets in Marathi.
Can you give the local indian name please
Mam, इनकी कीमत के बारे में भी बताया करिये, ये सब इतने सस्ते नहीं होते की सभी इसे अपना लेंगे। Jai hind.
बहुत अच्छी जानकारी दी है,आप मैडम pridibetick पर अलग से वीडियो बनाने का कष्ट करे ,बहुत सावधानी samz sakege,💐💐🙏🙏
. thanks you madam ji God bless you
Thank you for information.
Ma'am from where we get all these millets
Patanjali shop me mil jayega
Amazon
Pls reply about 5 millets name in Hindi and English pls pls pls
Names in marathi or English
Yes please
Thank u very much.pls let me know where is available this 5 milets ?
Very nice information thanks for sharing this
Consuming millets will help diabetese patients to control their sugar level in their blood.
The quantity of (millet )food consumed should be restricted to 40 to 50 grams Per meal will give patients better, faster control on blood sugar.
Patients in addition to millet food should consume
250 gms salad
250 gms. seasonal fruit for breakfast
150ml of moong Dal.
Shukriya jankari dene ke liye thanks allot.
40 gm after cooking or before
@@rituparnadas2416 before cooking
Is brown rice and sella basmati ok for sugar control?
Where will we get these 5 Millets?
24:18
extremely useful information. Can we dry the millets in oven..instead of drying in sun for 3 days. In place like Mumbai, we dont hav much facilities to dry tyhe Millets in open space.
बहुत अच्छा लगा🙏🙏🙏
From where unpolished millets available , please mention the contact number.
23:18
Where millets avaible and what do we call it in marathi
@@sanjayrengade1445 2w
Assalamu Alaikum Wa Rahmatullahi Barakatuh from the day first I used to inform everyone that we have to look towards eating habits of Rasool Allah Sallallahu alaihis Salam Inshallah we will be benefited and guided by our Prophet Sallallahu sallam saying whoever followed will be benefited
ALL DEVILS.... GET LOST FROM OUR PIOUS LAND
JAI HIND
❤exmuslim
हम भी शॉक में हैं,
क्यों कि हम भी सुगर कि पेशंट हूं।30 साल से इंसुलिन ले रही हूं।24 साल की थी तबसे।
Very good informetion
Vey informative...pls grinding machine ka brand dijiye
Very nice information please do tell the quantity of each n every milate
😊😊 Yes millets are very good healthy food I also use this food
# this is a great and real advice for diabetes, 100% right *****❤
It was an excellent speach by ammaji. We just want to know that do we have to soak all the given 5 items before eating. Kindly advise.
Regards
its very nice msg for all sugar person 🤗👌👌
अमा को प्रणाम अच्छी जानकारी दी है
Very useful video medam explained very nicely
Information about Millet is best .
Thans ap ki ye advis bhut axhi lgi ye sare milet ikthe use kr ne he ya alg alg ek bar me ek hi lena he
Nice information ❤❤ Thank