आटे में मिला दीजिये ये चीज़ें, बुढ़ापे तक कभी बीमार नहीं पड़ेंगे। दुनिया का सबसे बेहतरीन आटा
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- čas přidán 15. 11. 2022
- In this video Dr Saleem Zaidi will tell you how you can make wheat flour healthier.
Eating just one type of flour (made from a single grain) is not a good idea. If you want to remain healthy for life and take advantage of different types of food grains, then this video is for you.
In this video Dr Saleem will tell you about 4 increedible grains that you need to add to your wheat flour in order to remain healthy.
If you eat this flour regularly, it will help you in -
1. Maintaining healthy liver
2. preventing diabetes
3. Preventing kidney disorders
5. Maintaining healthy weight
6. Lowering cholesterol and
7. Improving digestion.
इस वीडियो में डॉ सलीम जैदी आपको बताएंगे कि कैसे आप गेहूं के आटे को सेहतमंद बना सकते हैं।
केवल एक प्रकार का आटा (एक ही अनाज से बना) खाना अच्छा विचार नहीं है। अगर आप जीवन भर स्वस्थ रहना चाहते हैं और विभिन्न प्रकार के खाद्यान्नों का लाभ उठाना चाहते हैं तो यह वीडियो आपके लिए है।
इस वीडियो में डॉ सलीम आपको 4 अविश्वसनीय अनाजों के बारे में बताएंगे जिन्हें स्वस्थ रहने के लिए आपको अपने गेहूं के आटे में मिलाना होगा।
अगर आप नियमित रूप से इस आटे का सेवन करते हैं तो यह आपकी मदद करेगा -
1. स्वस्थ लीवर को बनाए रखना
2. मधुमेह से बचाव
3. किडनी विकारों को रोकना
5. स्वस्थ वजन बनाए रखना
6. कोलेस्ट्रॉल कम करना और
7. पाचन में सुधार।
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*** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha CZcams channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
स्वास्थ्य ठिक रखने के लिए लाभकारी जानकारी देने के लिए धन्यवाद।
बहुत सुंदर संदेश अनुकरणीय उदाहरण दिए हैं
Duniya Ke sabse acche Insaan Sar aap ho aap Jaise Insan bahut kam hote hain sar🙏🏻🙏🏻🙏🏻☺ Allah aapko Hamesha khush Rakhe
Thank you Doctor Sahib for all the tips and suggestions you have been giving. I live in USA. I am your biggest fan, hope to see you in person one day. Thank you 🙏
Bahut hi achhi salah thank you Dr Shaheb 🌹🌹
Thank u so much Doc sahab for this valuable share!🙏💐
बहुत ही बैज्ञानिक तथा लाभदायक जानकारी दी है।
Thanku saleem sir good information 👌👌
U r a true doctor.Generally doctors do not give such comprehensive information.U talk in such a friendly way that every word is appealing.Thanks😊
You mean to say allopathic doctors. They cant help in reversing lifestyle related disorders either through diet or medicine. Pharma companies provide incentives to them. Thats why we need to use our intelligence and find the right kind of doctors in ayurveda.
Assalam Walaikum, Sir bahot shukriya aap ka behad achhi baatein batate hai aap....inshallah jarur prayog karenge... ALLAH Bless You
Jazakallah kher, very good info 👌
You are right Sir . Keep helping us . God bless you 💖
Thank you sir ,we are highly thankfull to giving your valuable sujestion.
Very nice way of eating all the grains in proper proportion
Excellent and helpful healthy advice ! God bless you ! 🙏
बहुत अच्छी जानकारी दी है डॉक्टर साहब अपने
Very good and helpful information 👌 it's not that difficult to follow to adopt a healthy diet. Please give some advice and options for people with allergies like Gluten sensitivity or Celiac disease. Thank you for your time and effort educating the public.👌 about
Thanks a lot Sir for this nice information. Keep sharing more 👍👍👍🙏🙏🙏💐💐💐
Dr. Salim..shukriya ye batane k liye..
बहुत ही बढ़िया जानकारी दी, धन्यवाद
Very very useful .God bless you Doctor 👌
Thank you for best valuable life changing information Sir. Blessings 🙌
Bhahutacheguide.
बहुत उपयोगी जानकारी आप देते हैं। बहुत बहुत धन्यवाद।
Thankyou so much for this amezing knowledge ❤❤❤
Ratio:
10kg wheat flour
2.5kg chickpea flour
2kg barley flour
1kg Bajra flour
1kg Ragi flour
That's all.
Please like and share the channel as this really works. My experience is so good using this recipe.
Good, summarisef
Bhai jabhi to itne kam samay mein 1.5 million se zyada subscriber mile hain,,
Agar 2 kg wheat flour hoga to kitna ratio hoga...pls help me
6 l⁰
ThankU
Thanku so much sir for giving a priceless knowledge 👏🏻 stay blessed.. Dr. Saleem ji
1
@@urmilapokar9330 l
Hello dr.can we opt for multigrain atta as ragi and bajra is not available in my country
Excellent bhai. Aap jaise selfless and concerned doctors ki bahut zarurat hai varna to yaha sab doctors dukan khol ke baithe hai logo ko chirne ke liye. Thanks Sir. Lord Shiva bless u
डॉक्टर साहब जो आपने आता बताया वह बहुत ही अच्छा लगा🎉
You are excellent Dr. in explaining health advise. I have no words to explain how you are great. Thank you
Dr. You are really great.
Commendable effort for health awareness ....thanku Doctor Salim 😊
Dr. Salim se mera dhyan hat gaya jab aapki profile pic dekhi ❤
Dr.sahib aap gr8 ho apko bahut zyada knowledge hai keep it up.regards
Thank you very much Dr for the wonderful information.🙏🙏
Sirji, I really appreciate the way you explain in detail. I immediately subscribed, liked and shared your video with my acquaintances. Thank you so much for educating us on various topics. Keep rocking Sir. Eagerly looking forward to future videos
I really appreciate this video. Thanks ji.
I always watch your videos.
Aap ka batane ka tarika bahut badhiya hai 👌👌🙏🙏
बहुत अच्छी जानकारी दी है सर
very much thanks बहोत अच्छा सलाह दी आटे के बारे मे आपके ग्यान को बार बार प्रणाम सर
Thank you Dr to sharing very nice information about food that help us for many ,health problems ❤👍👆
Very nice information Dr.Sahab.👌👍
Thank you Dr saheb Aapka bahut bahut bahut shukriya
आपका बहुत बहुत धन्यावाद। गजब की जानकारी।
Thank you doctor 🙏🏻🙏🏻🙏🏻🙏🏻🙌🙌🙌🙌🙌🌾🌾🌾🌾🌹🌹🌹🌿🌿🌿
Dr.saheb Eid MUBARAK
Very healthy useful information
Kindly keep it up 👍🏽
Your videos are always highly informative. Your voice clarity is superb, presentation is to the point without beating around the bush.
Such good information givesus about our health God bless u thanks
MashaAllah ... jazak - Allah sir 👍👍👍👍
ਧੰਨਵਾਦ ਵਾਹਿਗੁਰੂ ਜੀ
🚩🙏🚩
Thank you Doctor, this is really helpful.
زیدی صاحب بہت بہت شکریہ ۔جزاک اللّه
Hagne q aa gya Islamic gyan n do yaha
I am a new subscriber. I have a question. Most millets are seasonal and we are not supposed to eat winter stuff in summers. Can you please specify in which season we should consume this mixed flour?
Explained in excellent manner.......
You are perfect anchor
Keep it up sir
You are best. Doctor having vast knowledge excellent
Wonderfully explained 🙏🏻Thank u sir
Please keep it brief and keep in mind that you are catering to the audience all over the world. Your information is very helpful to the entire globe. Thank you. Regards
APPRICIATABLE FOR SERVING THE HUMANITY . Too much THANKS
Doctor सहभागी bahut accha laga apka atta bnaneka tarika many many thanks
Thank you so much for the information Dr Sab 🙏
Dear sir
excellent demonstration.I am from Bangalore ,south india.Please publish in English so that we can prepare things properly .If you can release a book or manual then it is great.
The content, clarity and the language are so delightful. Thank you and God bless you, dear Dr. Saleem.
Thank you Dr.Saleem achchi achhi knowledge dene k liye. God bless you
Thanx for ur complement.
Thank you Dr sahab Thank you for useful information.👍
Waheguru ji 🙏 thanks ji 🙏 jeete rhe
आप बहुत अच्छी जानकारी देते हो, जो फायदे मंदिर होती है. धन्यवाद सर.
बहोत अच्छी जाणकारी दी हैं सर । थँक्स ।
Masha Allah very good information helpful and great advice excellent explanation amazing useful valuable video thanks you God bless you always sir respect Mr dr salim sahab jazak Allah hu khair dil se 🤲🤲 ha sir jai hind 🙏🇮🇳🇮🇳🙏
Bhai tum cement me zayada milwat mat kar dena varna building dhadam ho jaayegi 😂😂😂
Also, Desi chana is hard to digest... quantities may be adjusted or some refer to roast chana before using
Dr hats off to you ..may God bless. you n your family
Khup chan mahiti dilat.sir khup khup dhanyawad
The clarity and conviction with which you pour information is commendable.Thank you Dr Salim❤
Jwar bhi milty h
What is ragi?
@@sudeshnawaz2107 Ragi is called Nachni in Marathi.. it looks exactly like rai(small mustard seeds)
देशी चना है 😊
रागी क्या होता है 🙏
The content and language are very easy to understand, so useful. Thank you and God bless you, dear Dr. Saleem 🙏🙏🙏🙏
Sir, Namaskar. I am seeing all videos, all r worthy and sincerely following ur instructions
Thanks for Great Information Dr.SAAB
Sir ,thanks so much for your contribution for increasing our knowledge. Your voice is so soothing. Thanks from Toronto
बहुत बहुत धन्यवाद डाक्टर साहब आपने इतनी अच्छी जानकारी देने के लिए
Hi Doctor, I love to see your shows and have learned lots of new things.
Just one thing, when you talk about a product, please say and write it in English also. It will be very useful. Thank you.
बहुत ही अच्छी जानकारी धन्यवाद Dr SHAHEB VERY GOOD
10:55
Sir thanks for this wonderful Idea.God bless you sir.
Very informative video...Thank you so much Doctor sahab. 🙏🏻
Hello Doctor
Shall you please make video on different cooking oils and their advavantages and disadventages?
Bahut upyogi jankari ke liye Bahut bahut dhanyawad Dr sahab ❤🌹🙏🌹🙏
Dr.Thanks for your Interesting information
आप ने जो आटा के बारे मैं बताया बहुत ही अच्छा लगा इसके लिए शुक्रिया
Dr . Your knowledge about daily food is really good
Nice program you explained attaa
Thank u sir, for ur valuable advice.
भाई साहब जी को मेरा सादर प्रणाम 🙏
dr. saheb best advising always to peoples in the entire society .
Tq sir aap ke vidieo se helth sambndhi achhi jankari milti he ❤❤❤❤❤
Aap bahut hi saral tarike se batate hai thankyou God bless you
Dear Doctor Zaidi
Thank you for produtive and informative videos. I would request you to add English text in captions so we can have an idea about the topic. Thank you.
Doctor Salim Sahab kya safed petha aur apple cider vinegar ek sath le sakte hain
Thankyou so so much Doctor 💊😍😍
You are real doctor you saves us life 🥺🥺❣️❣️
Thanks for ur valuable information
Very informative and interesting too.
Many many thanks,Sir for your good and healthy suggestions God bless you always ❤️❤️ love you
Thank you for the useful information 👍🙏
ਬਹੁਤ ਵਧੀਆ ਜੀ।
many thanks for your video, really appreciate.
Sir, nice info. Request to specify gram wise details of ingredients recommended to mix with wheat flour.
100 gm ragi 100 gm bajra 200 gm Barley 250 gm channa 1 kg wheat
Allah bless you abundantly, your explanation and knowledge is very good. Thanks 🙏
Mashallah subhanallah aap ki jitni bhi tareef keejaye woh Kum hai aap ka itna accha explanation aur theek tarah se samjha rahe hoo Bhai Allah bless you with good health and wealth prosperity and happiness
Thank you so much for valuable information
Very well explained. Thank you very much.