How To Make Your Kidneys Stronger? | Diet For Healthy Kidneys

In this video Dr Saleem Zaidi will tell you about foods for healthy and strong kidneys. If you want to know how to make your kidneys strong, this video is for you. Here you will learn about kidney friendly foods. These are common foods which almost everyone has access to. Incorporating these foods in your diet can significantly improve kidney health.
इस वीडियो में डॉ. सलीम जैदी आपको स्वस्थ और मजबूत किडनी के लिए खाद्य पदार्थों के बारे में बताएंगे। अगर आप जानना चाहते हैं कि अपनी किडनी को मजबूत कैसे बनाएं तो यह वीडियो आपके लिए है। यहां आप किडनी के अनुकूल खाद्य पदार्थों के बारे में जानेंगे। ये आम खाद्य पदार्थ हैं जिन तक लगभग हर किसी की पहुंच होती है। इन खाद्य पदार्थों को अपने आहार में शामिल करने से किडनी के स्वास्थ्य में काफी सुधार हो सकता है।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha CZcams channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@2006rubru]

बहुत ही बढ़िया बताया आपने लेकिन डॉक्टर साहब पत्ता गोभी के बारे में ये कहा जाता है की इसमें एक ऐसा कीड़ा पाया जाता है जो की दिमाग में जाने का खतरा रहता है चाहे आप कच्ची गोभी पत्ता खाएं या पकाकर । कृपया इसपर प्रकाश डालें कि क्या ये बात सही है ?

[@HAFIZURRAHMAN-zz9vx]

डॉक्टर साहब आप ने किडनी से संबंधित बहुत अच्छी जानकारी देकर हमें आने वाले परेशानी से अवगत कराया।
इस केलिए आपको बहुत बहुत धन्यवाद

[@krishanlal5133]

Qg😊😊VQQ5AQ7

[@KpTraderUp32]

À​@@krishanlal5133

[@user-in3jx3yi9t]

माता रानी आपको हमेशा तरक्की दे, आपका समझाने का तरीका बहुत अच्छा है।

[@anantmophare8035]

डाॅ. सर इस चिज का मै इंतजार कर रहा था.. thanks..

[@kamalkale7124]

Shukriya doctor sahab for useful information for kidney patients 🙏🙏

[@amaryadav1791]

शानदार जानकारी के लिए बहुत बहुत शुक्रिया,आप को मालिक हमेशा। सपरिवार स्वस्थ रखें ।

[@user-lp4xh6eo6e]

I am Pakistani living in USA along with my family. We watched almost all your videos which are very useful for taking care of our health. God bless you.

[@HealthyHamesha]

Thanks

[@VinodChoice]

Sir muje 3 te 4 shal se pet me dard karata he
Duper ko khana khane ke bad or jyada khada rahenese or chalne se
Or
Rat ko khana khane be bad
Maine acidity or pen ki tablet kha ke bhi Aram nahi milta
Please kuch sajece kar sakte ho app sir please

[@anitanaik923]

Same here

[@shishirkumar821]

Check for gall bladder stone

[@RakeshKumar-bk2iw]

​@@VinodChoice
See

[@neelamkapur8674]

You are super Dr.
God Bless

[@ounabass]

Thanks itni achi baaty btany ky ley

[@arpitawadekar4710]

Thanks Doctor for your guidance very useful

[@manjeetkaurwaraich1059]

ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਤੁਸੀਂ ਬਹੁਤ ਹੀ ਵਧੀਆ ਢੰਗ ਨਾਲ ਕਿਡਨੀ ਦੇ ਬਾਰੇ ਦੱਸਿਆ ਧੰਨਵਾਦ ਜੀ ੍ਰਤੁਹਾਡਾ

[@abhimcajims]

I am a Kidney transplant patient...it's my request to everyone take Care of your Kidney!

[@IntrovertAjay01]

Bhai Transplant ke Baad Kuch Problem to Nahi Hai

[@abhimcajims]

@@IntrovertAjay01 koi problem nahi hoti, sirf kuch life saving medicine khani padti hai lifetime ke liye aur kuch precautions.

[@ritikagujjar1184]

​@@abhimcajimshlo bro mera motapa badhta ja rha . Body per swelling h . Kamjori mehsoos hoti h or mere age 27 h . Pyaas bhi bhut lagti h . Baar baar Pani peeti hu . Kya ye kidney k lakshan h . Plzz reply me

[@abhimcajims]

@@ritikagujjar1184 swelling ek symptom ho skta hai, ek baar KFT blood test karwa ke sure ho jao aap.

[@abhimcajims]

@@ritikagujjar1184 swelling and weakness to symptoms hai. KFT blood test karwa ke sure ho jaye

[@sanjaybsinha3487]

Drink water, Cranberry, Red Bell Pepper, Cabbage, Blue Berries, Fish, Onion, Garlic, Apple, Egg White, Olive Oil

[@hardeepkogar]

Whole boiled eggs r full of vitamins

[@HealthyHamesha]

Good

[@Aimgod-07]

And Lemons too

[@Akshaywat]

सिन्हा जी आप का कमेंट पूरे वीडियो का सार होता है,बहुत आभार

[@nalinikamble6010]

Thanks

[@shuchigoyal461]

Bahut barhiya

[@vipulkumarjohnny3690]

1. Water
2. Cranberry
3. Red bell pepper
( laal Shimla mirch )
4. Cabbage 🥬
5. Blueberry 🫐
6. Fish
7. onion 🧅
8. Garlic 🧄
9. Apple 🍎
10. Egg white
11. Olive 🫒 oil
8 hours of sleep
Don't take stress

[@Dhananjaykumar-ug9ri]

कृपया हिंदी में इसे लिख सकते हैं तो लिख दे।

[@asgk4500]

​@@Dhananjaykumar-ug9riगूगल के मदद से अनुवाद करे

[@vipulkumarjohnny3690]

@@Dhananjaykumar-ug9ri जी
सुबह लिखूंगा

[@qaisramirza721]

Kidney stone patient food diet???

[@shaleshgautam9]

Very informative episode .. thanks

[@syedmohdkazim6605]

Shukrya Zaidi sahab

[@bondonapaul9930]

Sir good morning main aapka sabhi program dekhti hun heath program bahut hi achha lagta hai main ek health staff hun thank you sir

[@sirajpatel6211]

Masa Allah Dr. Salim Saheb,Aapne bahut acchi information di kidney ke bare me.

[@mahindersingh5613]

बहुत बढ़िया जानकारी दी डाक्टर साहब

[@wanitakohli]

Very good advice

[@rahamathullahjabbar356]

Jazakallah khair 🤲

[@santoshwagh7901]

खुप छान माहिती दिली धन्यवाद सर 🙏🏻

[@ksp9307]

ਵਧੀਆ ਜਾਣਕਾਰੀ

[@nimmipujara9641]

I always try see and learn something from from your video. I have been diabetics for the last four five years and do exercise and walking. It’s under control, my problem is not eating fruits and veggies. After watching your video probably start eating more of those. Thanks for the information.

[@mohdakbar179]

❤ zaidi ji ko zeinul Aabedeen ka sadqa Ata ho Saleem ko salamt rakhe sahi salim rakhe Dr honi k sat ek Achchhe insaan bhi he. Is a good parsan Saleem bhai

[@kirpalsingh-rj6ne]

Super duper hit video dr sahab ka andaaj hi itna acha hai ki poori video ka gian ekdam samgh aa jata hai thanks dr sahab

[@soumyverma991]

बहुत बढिय़ा जानकारी देने के लिए धन्यवाद सर जी ,,,,,👌👌👍👏❤️💕💖

[@user-jp7lx4zi5m]

👌Alfaz ki adayegi behd umda may allah grace and ptotect to all time

[@prabhudayal7954]

aap seda trekking kurte rehe

[@kanwalkhan9405]

Great motivational message... outstanding explanation.

[@HealthyHamesha]

Thanks a lot

[@kanwalkhan9405]

@@HealthyHamesha my pleasure sir.

[@HAFEEZKHAN-yf4ll]

Masha Allah Masha Allah ❤❤❤❤❤

[@AnsarAli-si2ou]

Thank you very much for your valuable instruction.

[@AkbarKhan-mp6pl]

Dr Saleem sir jazak Allah khair information ❤❤❤❤

[@syedaleali8618]

Dr Saleem sb, zindabad salamat rahen umr daraz ho aameen bahut bahut shukriya aapka Syed ale Ali jabalpur m, p, Malik aapko salamat rakhe aameen Jay hind

[@firozhaider419]

Ameen

[@nagarkar75]

Nice information about Kidney's diet

[@surinderkaur9310]

ਬਹੁਤ ਵਧੀਆ ਗੱਲ ਹੈ

[@meenabinani7868]

Aapane bahut acche tarike se samjhaya hai../ thanks alot 🙏

[@harishk1796]

Thankyou very much, . Doctor sahab., for your important informations. God bless you.🌹🙏

[@tarachandji4280]

बहुत ही सुन्दर जानकारी मजा आ गया सर

[@sandeepjuneja1886]

Thank you doctor

[@radhavinodbose751]

This being a video,for which one has,anxiously been awaited! After heart,it's said that"Kidney"has supposed to be another most vital organ!One must take care of Kidneys to protect it,as per,advice given by Dr.Salim Sir,for good!Many a thanks to Dr.Salim Zaidi;Sir!

[@HealthyHamesha]

Most welcome

[@KuM-bg3lf]

Today's topic is beneficial ❤

[@HealthyHamesha]

Thanks

[@jabakusum9822]

God bless u Dr.sahaab

[@binodbujarbaruah]

Very important suggestion. Dr. Saheb thanks.

[@TravelwithHarishArora]

Very informative and well presented video.
Now a days kidney problem cases are on the rise.
Thanks for making this video and enlightening us❤

[@kalpanapandey6391]

Very nice jankari dene k liye bahut bahut dhanyawad 🎉

[@ArunKumar-tk3xb]

You are a great educator. God bless you.

[@SheelaPandita-qr1vv]

Many many thanks for best suggestions

[@sudipthapa323]

Salim sir me nepal se hu mujhe apki gyan deneki bat bahut achhe lagte ho app mahan ho kitni achhe se samjate ho

[@babasahebbagane355]

👍 Hats off to you sir!

[@mithunmitra5750]

Sir first of all I must say that your explanation is very nice. Now my request is Please say something about the enlargement of the prostate gland and its prevention naturally.

[@prakashbhalse50]

बहुत बहुत शुक्रिया सलीम साहब❤🙏🙏

[@dayaldhawan5889]

Thanks Doctors Salim

[@kushalkumar444]

Thank you so much Dr sahab... I am a post kidney transplant person.. I know better the side effects of unhealthy kidney functions... Very useful video 🙏🙏🙏

[@HealthyHamesha]

Thanks

[@dharmajisawate1732]

CT

[@SASIKUMAR-zz4fh]

Tell bro side effects

[@user-nt5ei7pu3o]

Information ke liye bahut bahut thanks 😊 sir

[@kishwarjahan4565]

Shukriya Dr Saleem

[@GangaRam-wp7pu]

Achha knowledge diya hai thanks

[@mahendragamit6892]

Sir, I heard about CANGANE water machine, is it really beneficial? If yes then I am going to buy... but need your review about.. thank you

[@sagarikasadhu439]

Ur. Videos r always useful & give correct information.Plz. make a video on dementia, giving information about diet, exercise, etc. Foods & ways to slow down the progression of this problem.

[@HealthyHamesha]

Consult a doctor.

[@SimplicityBestForUs]

बहुत बहुत शुक्रिया सलीम साहब...
जजाकल्लाह

[@elabharali5798]

Thank you Dr. Salim

[@yasminrehmani3571]

MASHA ALLAH ⭐️⭐️⭐️⭐️⭐️
THANK YOU VERY MUCH
RESPECTED AMAZING DEAREST
DR. SAHAEB 💖 🙏🙏
BEST WISHES ALWAYS from 🇺🇸🇺🇸

[@HealthyHamesha]

Always welcome

[@yasminrehmani3571]

@@HealthyHamesha🙏❤️❤️🙏

[@siddharthabanerjee965]

What do you think about consuming Meghalayan turmeric powder with black pepper for CKD patient ?

[@anarkela7162]

Where available

[@homirai8422]

Thank you very much sir for your valuable tips

[@rajazahidwaseem.6564]

اللہ پاک اپکی مغفرت فرماے بہت شکریہ آپ صدقہ جاریہ کا کام کر رہے ھیں

[@siddharthabanerjee965]

What is your advise of using lemon juice with lukewarm water in empty stomach in the morning for CKD patient?

[@Allinone-kj8dk]

Not safe

[@jaisinghyadav2017]

आजकल गुर्दो / किडनी कि समस्या आम बनती जा रही है इसलिए खाने पीने पर विशेष ध्यान देना चाहिए 💐💐

[@anandkaushik8855]

10:32

[@shamlal7272]

009p0

[@teresalakra6998]

​

[@moinubhai5402]

​Qqqqq

[@Pardeepstar076]

Sahi kaha aap ne❤

[@bidyapatipanda5700]

Thanks Doctor Saab for your beautiful information.

[@user-dt2od2yi2i]

शुगर के मरीज सेब खाने से नुकसान तो नहीं है।

[@d.sridharrao9221]

Lot of health awareness comming to us about health because of u sir ty ty

[@abdulghani5327]

Thank you so much.

[@meenabinani7868]

Thank you so much🙏 bahut acchi Jankari Mili isase definittely Hamen fayda hoga

[@pushpasonawane1112]

खू पच छान. माहीती. दीली सर धन्यवाद.

[@arfabegum7834]

Thanks Dr aap bahut accha batate h

[@Abhaveditz7]

धन्यवाद डॉ साहब

[@Archanamalik10]

Thank u itni knowledge Dene k liye😊

[@MDSHAKIL-ss5oe]

A lot of thanks sir for best advice to take care of kidney..I shall wait to your next advice.

[@artidessai902]

Thanks dr for ur great information on kidney.God may bless u.

[@thearabiansurferamol1061]

Thank you Dr. Saleem

[@rusticvillager992]

Good अच्छी जानकारी।

[@subornalatasuna2959]

Thanks Dr for your valuable tips.

[@artisrivastava5991]

Thank you vety much for your valuable information

[@ON_THE_FIRE_0012]

Thnx doctor saheb

[@anuradhabansal1850]

Thank you sir...best knowledge

[@pushpasingh8810]

Thank you so much Dr. Saheb for sharing such important informations. God bless you ! 🙏🙏

[@raadjkrishnasing1054]

Thanks for your beautiful health information about kidney disease Sir I will share your information to all my friends 👌🌹🙏

[@blissfulgardening7372]

Very informative msg.i am diabetic for last 15 years i have so many health issues now i am taking Nveda's vitamin D3 n B12

[@MeghaJadhav-sr6ef]

Thanks sir.bhut sahi slah di hai aapne..🙏🙏🙏🍎

[@sanjurajput331]

Dhanyawad bhaiya ji bhout sundar

[@kadiranquraicy2428]

Thank you so much for the detail valuable information.

[@roshansunar4364]

Mehnat aur jankari k liye dhanyawad dr sahab 🙏

[@dancertodabhim4494]

Bahut bahut shukriya ji

[@rameshkumarverma7951]

Thank you very so much sir ji wonderful video Raha

[@JUNGLIBILLI_01]

सर यह बताइए की सब्जी कौन सी नई खान की है और अनाज कौन सा नहीं खाने का है बीस कौन से नहीं खाने के हैं फ्रूट्स कौन से नहीं खाने की इसकी लिस्ट बनाकर एक वीडियो बनाकर

[@syedashrafhussaini9044]

NICE FOR GOOD HEALTH OF KIDNEY
THANK YOU DR SALEEM

[@saratpanda91]

Thank you Dr..Long live.

[@ramrai3600]

Thankyou doctor sab

[@ramphalmor2969]

Thanks Dr. Ji

[@promptcargo652]

Well researched debate.

[@rameshjadeja3192]

Thank you very much for your advice

[@khushiramverma5850]

Very nicely explained thanks