गेहूं-चावल-रागी नहीं तो कौन-सा है बेस्ट आटा? Zero Grain atta by Biswaroop Roy Chowdhury | HealthOPD
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- čas přidán 26. 02. 2024
- #healthyatta #healthyflour #healthopd #biswarooproychowdhury #zerograinatta
हम में से ज्यादातर लोगों की डाइट में गेहूं और चावल बहुत ही अहम हिस्सा होता है। डाइट एक्सपर्ट Dr. Biswaroop Roy Chowdhury का दावा है कि गेहूं, चावल, रागी , ओट्स आदि के अलावा भी एक खास आटा होता है, जो ब्लड प्रेशर को बैलेंस करने और सेहत को दुरुस्त रखने में मदद करता है। इसके बारे में विस्तार से जानेंगे BRC से सिर्फ HealthOPD पर.
Wheat and rice are a very important part of diet to the most of us. Diet Expert Dr. Biswaroop Roy Chowdhury claims that apart from wheat, rice, ragi, oats etc., there is a special flour, which helps in balancing blood pressure and maintaining good health. Learn about this in detail from BRC only on HealthOPD.
In this video, we have also discussed about the effects of Wheat and millet flour on our health and how we can keep ourselves healthy by making a special flour at our home.
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#healthyattarecipes #healthyattabiscuitsrecipe #healthyattacakerecipe #healthyattamomosrecipe #healthyattaladoorecipe #healthyatta
सबसे अच्छा आटा जौ का है कभी इसमें चना और थोड़ा गेहूं भी मिला सकते हैं
गजब नाटक है इस तरह का आटा कितने का होगा इस व्यक्ति के बताए सभी जुगाड़ बहुत मंहगे और बेतुके हैं विशेषकर कोई सामान्य मिडिल क्लास आदमी नहीं कर सकता।
5:38 मूँगफली Groundnut, Sunflower seeds
Almond, coconut powder, foxnut मखाना
or, Masoor Dal, Moong Dal, Chia seeds, Pumpkin seeds, coconut powder if allergic to nuts
Try 10-15 days
Thanks
Moong ki khon c wali dal yellow/green
@@narinderkaur1347 yellow wali
Thats an awesome/healthy recipe!! Surely I will try.
Dhanyawad
Good information
Thankyou so much Dr 🙏🙏
Thanks Dr sahib
मूंगदाल, राजगिरा, कुट्टू, जोवार, जौ, काला चना को बराबर मात्रा मे मिलाकर पिसवायें, 2-2 रोटी सुबह शाम परहेज वाली सब्जी-दाल के साथ खायें 😊
बढ़िया
@@manishkunwaria4463मै खुद पिछले 28 साल से डायबिटिक हूँ,
अब पिछले 3 साल से इसी मिक्स आटे की रोटी खा रहा हूँ, शुगर तो अभी भी है लेकिन दवाइयां बंद हो गई है,
मैदा , गेंहू और सफेद चावल और बिना छिलके की दालें , जमीन के अंदर की सब्जियां नही खाता 😊
Right!!! i hv done dis experiment...👍
jaisriram Dr Narayan ji BRC
Thank you sir🎉
Good Thanks 🙏🏼
Mungfali toh liver kharab kar degi. Liver hyper ho jayega. Yeh toh bimar ke liye bhi theek nahi hai. Aap bahut accha batatey hain. Bhagwan aapko bahut lambi aayu dey aur bahut pyari life dey. Kyoki aapki DIP diet ney logo ko theek kar diya aur bimariya khatam kar di. Aap jaisey insaan aapka mun vaisey hi saaf santoost rakhey jaisey aap kartey rahey. Apni acchai samapt na karey. Acchey imandaar log aajkal sirf kismat sey hi milatey hain. Aur agar jin logo ke pass aisey log aas pass hai woh unki kadr karey. Aap bhi vaisey hi rahiya Biswajeet ji. Agar kabhi aap yeh comment padey toh jaroor bataiyega. Bahut accha lagega.
धन्यवाद 🙏
Great sir
Very nice and useful information. He has done so much good to society - needs to be recognised by our Government and health authority also . All those who have benefitted from his ideas - should also aggressively share their experiences and help spread this health movement - Drugless
Very good, Very healthy😊
Thank you sir, thank you for very good video 🎉🎉🎉
Right information
Fine video.thanks sir
Very nice
Thanks sir
में 15 साल एसिडिटी गैस से बाहोत परेशान था ऐक दिन हमारे घर महमाम आए थे बात बात में उन्होंने बताया कि मेने गेंहू बंध ओर बाजरा सुरु किया मेने भी आज 6मास से ऊपर हो ओर आज में बिल कुल स्वस हो गया
पैदल, पैदल, पैदल और खूब पैदल चलो ये ही समाधान है शुगर, बी पी, हार्ट का l
बाकी खाना पीना तो डाक्टर साहेब बता ही रहे हैं l मगर पैदल और खूब पैदल चलने को दिमाग ने अच्छे से बैठा लो l पैदल चलना राम बाण इलाज है तमाम बीमारियों का l
🙏
Bahut achuk ilaj bataya apne❤ shukriya
Right
Best ❤
Greattt information thnxx sir 👌👌👌👌👌💯
Sir 🙏 you are great 👍👍 job
गेहूं के आटे में चना का बेसन मिलाकर रोटी खाएं मात्रा दो रोटी। एक घंटा टहले सब ठीक रहेगा तेल दूध मीट मछली अंडे से दूरी बनाए पैदल खुब चले।
Thanks sir ji
धन्यवाद डॉक्टर विश्वरूप राय जी 🙏🙏🙏🙏🙏
❤ v.nice!👌🏻👌🏻👌🏻👍
❤❤❤❤Nice ❤❤❤
डाक्टर साहब, नमस्कार, मैं कहना चाहता हूँ कि आप ने नचुरल फारमूला अमीर लोगों के लिए बनाया है, किरपा करके सस्ता उपाय बताऐ। ...........
Ap millets kha skte hai.
Why don't you make atta with just masur dal, besan, mung dal and coconut powder?
Very good idea mein koshish karungi ki aisa atta banaun
Add 1 spoon of isabgol powder to this atta, and roti will be very soft and fluffy...
Yes, Dr saab i have experience that wheat is not suit for me and some other pt cases🤔 you are right saying.
Sir, my 9yr daughter is type 1 diabetic. We are still eating wheat but now we are changing to other flours like Ragi and makki. But now we will finally shift to millet. Also mixed millet is not recommended as we learnt from a huge experience
❤
Sir we are hard working laborers. This diet is only for high socio economic people.
Knead you flour with warm water with lil Sandha namak n ajwain.to break gluttony if wheat
Let it ferment partially. It has digestive bacteria
should we soak all these before grinding?
Sir kya diabetes me soya milk le sakte hai
I think 0 grains atta me hum sighara atta , sabudana atta , rajgira atta and kutu atta bhi use kar saktey hain
Its not grains
👏👏👏👏👏👏
Sir ye roti khane me bhoth tasty he thankyou so much sir❤
Maine bhi banaya tha but achhe se bilti nhi apne jaise bnai
Physical work daily can make us digest any atta.
I am from Haryana and the villagers only eat wheat and a lot of wheat, and they are all doing well, because they work in the fields
Environment without pollution, clean air, clean water, pesticide free food processed free food (products that come prepared in boxes and cans), no fast or street food, keeps people in villages very healthy.
No matter how much physical exercise you do 80 to 90% of people will have some kind of allergies.
मैं18month fruits ka salad ka sewan कियामेरा पैर हाथों में अकरण होने लगी है हाथ पैर में कमजोरी आ गई है शुगर लेवल450के पर हो गया है क्या करे अंग्रेजी दवा लेने लगे है dr vishwrup chaudhari sir bataye mai aap ka bahut bada fan hu
Mr we have to eat what ever we grow around us . We can not import our daily needs except in rare circumstances
Singhade ka aata, kootoo ka aata bhi bahut helpful hai. I have tried and achieved better Blood Sugar control.
It's zero grain but has Carb. Basically any Roti is not good for any one because it is a highly processed food.
Whole foods are best in many ways. At least less processed foods will be better.
TVS ka ek video dijiye treatment ka video dijiye.
Nice video. I would appreciate if you can let me know what fruits a diabetic person can eat until 12.00 pm. What to eat for lunch ch and dinner if diabetic? Thanks from California.
Kindly refer our book "last days of Diabetes" by dr biswaroop roy Chowdhury.
Stay healthy
Team
Dr BRC
dr saheb aapka jitna thanks kru kam hai aapne meri sugar heel krdi vrna me to mr jati sugar ki dvaiya kha kr mera liver weak ho gya hai koi ilaj btaye plz
Kaise theek kiya? Kitna sugr rhta tha.।
Video Start 5.22.
Millets sreedhanya is best for all dieses, Shri Khadar Vali, millets man, lecture sune.
This mixture is very costly not for common man, Almond (Badaam) for making Roti? Pumkin seeds cost is Rs.30 for 50 gram in the market. even Millet also not affordable for common man.
स्वस्थ जनता के लिए नहीं है, बीमार के लिए है ये ठीक होने, वरना एलोपैथी वाले लाखों लूट लेंगे जान भी जल्दी चली जायेगी ये सब से सस्ता ही है।
स्वस्थ जनता के लिए नहीं है ये सब।
Rates
Dr saheb ke upay mahnga hai
Na bhai! Study alternatives.
Sir ka mo no or hospital kaha pe he koye batayega ky sir
Please recament medicine for heel pain. Thank you.
You can do vaso stimulation therapy for this.
For this therapy you can read our book "help let your 2nd heart".
Team
Dr BRC
Hello dr saab...... Kya asthma..... Allergic asthma cure kr skte h kya
Han cure ho skta hai ap humari book "heal without pill" ko read kare.
Stay healthy
Team
Dr BRC
Hari sabji ka aata kahi milta hai kya, kahan or dam kya hoga
Makhane nuts kaha se afford kare
Rheumatic arthritis ke video dale please
Sir videos already uploaded hai isi platform p kindly ap search kare.
Stay healthy
Team
Dr BRC
Sir you should tell such Nuskhas which everyone can use and get relief from the problem. Diabetes at present doesn't have permanent cure only it can be managed.
Kindly refer our book "diabetes free world" by dr brc for diabetes reversal.
If you want treatment from dr brc then you can enroll in VOPD.
Team
Dr BRC
If we can mix both recipes of our choice and suitability
Sir mere pitaji ko mnd h kirpya marg darshan kre
gm
Dr. Roy is great.
So expensive ...how many can we eat ...
apki sari baat sahi hai per apka jero grain ki per kg ka cost kya hai in comparision of wheat flour.kya aam admi isko afford kar sakta hai. i think no.
Sir, what fruits can i have with breakfast. I am a Sugar patient
Any kind of 4 seasonal fruits you can consume.
Stay healthy
For more info "read book last days of diabetes"
Team
Dr BRC
Sab niche nam dena chahiye tha
हमारे मां बाप मोटा अनाज खा कर नब्बे नब्बे साथ मस्त जिए है। मेहनत करो सब पचेगा।
Dr ne sasta he Bataya hai Sugar ki Medecin sey jo side effects ho rahay han woh kidney ko kharab kar rahi hai phir Aur ziyada Bimaari ho jaae gi Gehun me Chana Jon aur Raagi milaaen gehun kam hon
भाई इतनी महेंगी चीजों कि रोटी आफ हि खा सकते हो । हमारे देश के लोग सामान्य परिस्थितियों में जी रहे हैं । और युगों से रोटियों से जाडे मोटे धान से ही पेट भरता है , और लोग पेट भरते है । आपने जो चिजे बताई कि इस चीजो की रोटी बनाकर खाओ । ये बात बेबुनियाद लगी । पुरे घर परिवार को लेकर चलना है और सबको रोटी खिलाना है । आप कि बताई गई रोटी से घर बीक जायेगा पर पेट नही भर पायेगा । नादान पिढी को गुमराह करने कि बात बताई है आपने ।
Agar aap dry fruit ka kharcha vah nahin kar sakte to aap dalon ka bhi Aata banaa sakte hain dalon ka bhi Aata banane ka tarika bataya Doctor Vishnu Rai Chaudhari ne
भाई साहब बात गरीबी अमीरी की नहीं बल्कि बात दिमाग की है गरीब आदमी भी अपनी जिंदगी में अमीरों जैसे पैसे खर्च करते हैं लेकिन फल फरुट नहीं दवाईयों के ऊपर
Pesticides contaminated free grains low cost are high cost are good for human consumption
Ye atta un logo ke liye hai jine koi health problm hai, sabhi ke liye nahi
जिनको बीमारी है उनके लिए है, बाकी regular खाना कम मात्रा में खाओ कोई problem नहीं, sabji चावल, बहुत सी चीजे है खाने के लिए.
Any constipation problems from this diet?
Not yet
Thik to h kimat bat y pl
Sir pancreas Ki problem h muje pair Dard bahut hota h please treatment bataye
Apko exactly kya problem hai adhik jankari k liye ap dr brc ki book "heal without pill" read kare.
Team
Dr BRC
Any grain which have high carb , is not good for diabetic . Wheat and oats are high in carbs..
Jau ata is best as per Indian scriptures
Anchor pl! Why khisar pisar in background. Mute ur self if that not be prevented. 4:31
Daal always soak karke khani chahiye
Wheat ki allergie ke liye dite bataye gas banti h bahut zyaada plz bataye
Gas maybe because of liver problem.
Eat jowar , bajra aata , having gluten allergy so I use this
कुछ अलग बोलेंगे तभी तो लोग सुनेंगे, ठीक, गलत, कुछ भी.....
Kidney kharab ho gi to phir dialysis karana ho ga aur diyalisis sey life short hoti jaati hai bhut weakness hoti hai so Roti me gehun bhut kam ho
Are sir multigrain aata lene se hmari body machine confuse ho jayegi apki trh hi bahut diet btane vale btate hai Manish aachrya ji b
Diet should be taken as per the direction of the qualified Dietician and or by any Doctor.
In MBBS any where in the world they hardly teach about nutrition. That is why simple diseases like bp or diabetes are never reversed by allopathy doctors. Only naturopaths can do it. Choice is yours
@@mpramakumar7706
Very right. That's the reason why every good hospital hires at least two Dietitians although they are often instructed by the doctors. The Dietitians are not independent in guiding the patients.
@@mpramakumar7706he is not a qualified doctor and has done a certificate course from Vietnam which has no importance. If you love your health keep away from his advise or you will ruin your health. Better contact a good nathuropath/ dietician.
❤🎉😊सादर
जय हिन्द , जय भारत :
❤🎉भारत धनवन्त्री ❤🎉श्री विश्वरूप राय चौधरी जी ,
आभार "जिज्ञाषु मानव "*शरीर "के "रक्षक "ज्ञान दाते आप का जी ।
❤🎉मान्यवरा "(Helth OPD😢😢😮😮😊)
नाम "अति उत्साहित मैडमे 😢😢 "* प्रश्न तरीका D5 से सीखी कभी "*लगता है आप "*
डा* चौधरी विश्वरूप वऔर चौधरी "(😢आप ) ???
(खबरदार स्वः के प्रति 🐮बूचड़ शब्द OPD हटाओ )
गलती से D5 समझ शेयर कर दिया आपका प्रश्न तरीका 0%है ।
नेचुरो पैथी मे हैं 😢😢😮
सादरता के साथ आभार ❤❤❤❤😊
Prncriyas ki jo bhi bimariya hai aap unke bareme batayega
Hi , you can share your details to our medical team for that helpline number is available in my channel description.
Stay healthy
यमला पगला दीवाना
एसी एक रोटी कि कि़मत 100 रूपए से ज्यादा पडेगी 😮😮😮लोग तो महगाई से पहले ही परेशान हैं कोई सस्ता उपाय हो तो बताये
जब दूकान चल निकलती है तो सारी बकैती माफ। संवेदनहीनता की पराकाष्ठा का वीडियो है। जय हो जय हो।
स्वस्थ जनता के लिए नहीं है, बीमार के लिए है ये ठीक होने, वरना एलोपैथी वाले लाखों लूट लेंगे जान भी जल्दी चली जायेगी, ये सब से सस्ता ही है।
स्वस्थ जनता के लिए नहीं है ये सब। इसलिए स्वस्थ लोग इसे महंगा है कहेंगे ही।
कोई जबरदस्ती नहीं खिला रहा प्रभु।
Had hai mansik diwaliyepan ki
Koi zid thode hi hai
Mat khao
Baketi to na bolo
Or na hi jhado
KISNE KAHA AAPKO YE VEDIO DEKHNE ME TIME KHARAB KAREN
DR SAHEB NE BHARAT KE LOGON KA BHALA KARNE KA BEERA UTHA RAKHA HAI,
UN LOGON K KALEJE SE PUCHIYE JO DIABETIC HAIN, AAP ABHI NAHI SAMJHENGE.
Agar eaa roti mehengi hai toh #guys aap loog whole grain brown rice khaiea. Pahele toh aap ko raw vegetable khana hai taab aap #brown rice kha skte ho..😊
Nirmal gehu ke aate ki roti khana hi mushkil hai aaj ke mehngai ke zamane me
लोगों को उल्टा सीधा कहना बंद कर दो। सारे अनाज सूट करेंगे । कोई एलर्जी नही बच सकती
Sir jin bacho ko gluten allargy h unke liye kese atta banaye ataye
Gluten allergy per humare channel per kai ache video hain. Aap pls check kar le
Is doctor ki digri kya hye..
Dr brc credentials available on his website.
Team
Dr BRC
Sir muje gas bhut Banti hai oily khana tho m nhi Khati hu fir bi bhut gas Banti hi
Toh oily food kam kare khana khane k bad suanf ka sevan kare .
Team
Dr BRC
स्तन के गांठ के उपचार बताना सर जी
Kindly refer our book "rabbit tortoise model for cancer cure"
Team
Dr BRC