The 7 main benefits of why Kefir Probiotics will heal you

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  • čas přidán 2. 06. 2018
  • The 7 main benefits of Kefir Probiotics and how they will heal you♡
    Kefir Complete is made with live Kefir Grains. Kefir Complete is the Most Powerful Healing Detoxing Probiotic in the World!

    Questions? I'm here to help😊
    Chef Gailyn
    910-547-0669
    Gailynsemail@yahoo.com
    www.kefircomplete.com

Komentáře • 67

  • @savvydesignsbydena3179
    @savvydesignsbydena3179 Před 6 lety +12

    I absolutely LOVE your channel. The way you go through the benefits is by far THE BEST!! I am 1000% a believer in Kefir.. I drink it & I can feel the "HAPPINESS" instantly it's just the best product you can add to your life drink it EVERYDAY you will notice a difference. But if you buy it from a store you won't get the benefits as you do if you make it yourself.. Research... Research... Research... that's my MOTO
    People this stuff is MAGICALLY DELICIOUS!! :)

  • @JohnM...
    @JohnM... Před 6 lety +10

    In my 2nd ferment, I flavour it with cherries and it tastes amazing. I've had a bad leg/ hip injury for over two years, and over the last 4 weeks the pain has subsided unbelievably. I am CONVINCED this is down to kefir.

    • @savvydesignsbydena3179
      @savvydesignsbydena3179 Před 6 lety +5

      John M
      Kefir helps with all inflammation in our bodies.. Inflammation puts pressure on the nerves therefore cause pain.. It's very simplified if we all just research the study's go WAY BACK :)

    • @the_trendingchic5118
      @the_trendingchic5118 Před 6 lety

      www.lnk123.com/SHq3N
      best probiotic ever

  • @vintagekarla85
    @vintagekarla85 Před 6 lety +5

    Thank you!! you explained it so clearly and to the point. Started making Kefir this week so far so good!

  • @Lisajonees
    @Lisajonees Před 5 lety +2

    I love you too & your awesome videos! Cheers to kefir and healing!

  • @sheilamore3261
    @sheilamore3261 Před 2 lety +3

    Yes I just started doing this kefer yesterday and I like to learn as much as I can I appreciate your videos thanks God bless ou 🥰

  • @ronniemead805
    @ronniemead805 Před 5 lety +2

    I was feeling blah, but you have energized me and I am hopping off my couch and off to the supermarket to buy organic milk to feed my grains. Thanks for all you do. Sub.

  • @VKA53
    @VKA53 Před 5 měsíci

    ❤❤❤ I am happy to found you.I have SIBO with several months diarhia,not taking probiotics yet, but I have no pains anymore.I wonder to take a detox with ginger, artichokes,nettle first and than add probiotics.I like kefir it's so delightful.What to do,please.Doctors couldn't help me

  • @JohnJohn-bf3dt
    @JohnJohn-bf3dt Před 6 lety +2

    I love your video also I like kefir am from Germany

  • @kinglou1908
    @kinglou1908 Před 3 lety +1

    Great presentation and great looking!

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
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  • @GM-bq6zo
    @GM-bq6zo Před rokem +2

    Is kefir powerful enough to change your gut biome on its own, even if you didn't do a candida diet? As I have heard some people say you need to do an elimination diet first to get all the bad stuff to die off by stopping feeding them, then introduce the probiotics again, is this correct? Thanks

  • @graemegladman
    @graemegladman Před 2 lety +2

    You look good if you are 46, I will tell you why . Kefir contains Vit K2 and K2 stops you aging the same as calorie restriction.

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci +1

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
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    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
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  • @joviemontero1046
    @joviemontero1046 Před 3 lety

    Is it ok to ferment 24 hrs only?

  • @charlzstefan7531
    @charlzstefan7531 Před 5 lety +3

    I suffer from panic, anxiety, and insomnia from a surgery I had and the doctors put me on benzos. Now I suffer from these symptoms. I just started making my own kifer now for the third day. Hope it really does work. Just havta wait and find out.

    • @r-rs6308
      @r-rs6308 Před 4 lety

      Charlz Stefan how u doing now?

    • @jflsdknf
      @jflsdknf Před 3 lety +2

      Please get off the benzos, safely...the devil's drug

  • @Dwayne960
    @Dwayne960 Před 5 lety +1

    Love your Channel. Just started on keifer! Ordered some grains but meanwhile I took some store bought kefir.. put alittle bit in a jar of whole milk.. and within hours it thicken...alot.. tastes like kefir.. smells like kefir? Is there any difference in doing it this way.. I just keep saving some and adding more milk.. Of course I'm going to use the grains when they arrive.. was just wondering if it's the same or not?

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
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    • @Songwriter376
      @Songwriter376 Před 16 dny

      No, it is not the same. I used both. The store bought and dried packets only have 5 or 6 varieties of probiotics where kefir from the grains have over 50, 60 or more.

  • @anikarali
    @anikarali Před 4 lety +2

    Great Channel. What is the best time to take milk kefir for weight loss or generally to heal the gut? And how much should we consume daily?
    Thank you for the great info

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci +1

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
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    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

  • @christinaherren
    @christinaherren Před rokem +1

    I love kefir. I do a heavy ferment and no flavoring to keep the sugar down. I wish my son would drink it, he 8 and refuses. I wonder if I can second ferment with a banana, he might enjoy the taste more.

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci +1

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
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  • @totallymixed7685
    @totallymixed7685 Před 5 lety +1

    I feel that you are knowledgeable and trustworthy that if we need a high standard grain, that we could trust the integrity of your product. However, I live in asia and I am wondering if you will ship here in my country.

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci +1

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci +1

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci +1

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci +1

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci +1

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

  • @lofenoialof5320
    @lofenoialof5320 Před 3 lety +2

    Does water kefir have the same amount of good bacteria as milk kefir ? Thanks !

  • @marialissetteneiracuadra8348

    One question chef. My kefir graind doesnt grow. Can you suggest what to do? Thanks a lot

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 4 lety +2

      Yes~
      Use organic cows milk to ferment your grains. Also~ use a glass container, place in a dark cabinet, loosely covered at around 75 degrees. Let ferment for 36 hours stirring every 6 hours.
      Repeat with fresh milk.

    • @marialissetteneiracuadra8348
      @marialissetteneiracuadra8348 Před 4 lety +1

      Thanks for all yours ansewer ❤️

  • @drive67ray
    @drive67ray Před 2 lety +1

    where can i get your book, do you sell through amazon

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

  • @marialissetteneiracuadra8348

    Chef how to use it in Ibs constipation? Thank for your help.

  • @bholoy004
    @bholoy004 Před 5 lety +3

    How many time should a person drink water kefir a day?? Whats the best time to drink water kefir?? Mostly for a diabetic person . . Thanks . .

  • @inshaparveen8003
    @inshaparveen8003 Před rokem +1

    What about weight gain???? Will it also help and can u also share when is the beat time to have kefir???

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
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  • @kathleenzimmerman8227
    @kathleenzimmerman8227 Před 5 lety +1

    You have yourself a new sub :-D Liked, , , subbed, , , rang your bell :-D Looking forward to more :-D

    • @Gary-sq5co
      @Gary-sq5co Před 5 lety

      🦀 Im a crab

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

  • @realestatemaffit4321
    @realestatemaffit4321 Před 10 měsíci +1

    Are you saying kefir is good for anxiety and depression?

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci +1

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci +1

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage

  • @odetterobitaille5545
    @odetterobitaille5545 Před 4 měsíci

    It looks like your kefir has over fermented,it turned to curds and whey

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 4 měsíci

      That’s exactly how it’s supposed to be. Unfortunately people get a lot of wrong information. Wish you all the best

  • @chandeepbuttar6101
    @chandeepbuttar6101 Před 5 měsíci +1

    Your cute 😊

  • @sameerinam2232
    @sameerinam2232 Před 6 lety +2

    how to use in ibs diarrhoea? how much ml to take milk kifer?

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 5 lety

      4 ounces per day
      65 ounces of water per day

    • @sameerinam2232
      @sameerinam2232 Před 5 lety

      i used kifer for 21 day but my loosemotions increased in one day 5 times loose stools? i stopped consuming it.

    • @saifalam797
      @saifalam797 Před 3 lety

      @@sameerinam2232 how r u feeling now. R u completely cured or not?

  • @dfusa4869
    @dfusa4869 Před 3 lety +6

    Kefir is not a grain

    • @akshara.sharma
      @akshara.sharma Před rokem

      Yes it is Donald Trump 🙏🙏

    • @dfusa4869
      @dfusa4869 Před rokem

      @@akshara.sharma I have been making raw milk kefir for years genius. Grain= rice, wheat, oats…. Blah blah
      Trump 2024 !!!!!!!! 🇱🇷🇱🇷🇱🇷🇱🇷

    • @chefgailyngagliardi9319
      @chefgailyngagliardi9319  Před 8 měsíci

      I am offering you a Free Course called “How to Heal Naturally” featuring 21 Global Experts
      Join here
      holisticinstituteofglobalexperts.com/p/optinpage