Is CELERY Good for High Blood Pressure? Doctor discusses role of Celery in High Blood Pressure
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- čas přidán 9. 07. 2024
- Is Celery good for high blood pressure management? Dr Chan tackles this question of whether Celery can lower blood pressure and shares his views on how we should see the role of Celery in the holistic optimal management of high blood pressure.
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Lifestyle Medicine
Lifestyle and Diet to combat chronic diseases
---------- Contents of this video ----------
0:00 - Intro
1:38 - Can Celery lower Blood Pressure?
3:50 - Role of Celery in High Blood Pressure Management
7:10 - Celery for High Blood Pressure - Whether and How to Take it
7:45 - Is Celery Efficacious, Effective in Blood Pressure Management
8:24 - Is Celery Safe if taken in High Doses or Large Amounts
9:20 - Celery in Whole Unprocessed form as part of healthy diet to combat hypertension
Links to other relevant videos on Combating High Blood Pressure through Lifestyle & Eating Habits
1. PLAYLIST - Lowering Blood Pressure Naturally series of videos
- • Lower Blood Pressure N...
2. VIDEO - 4 Approaches to Lowering Blood Pressure Naturally
- • Lowering Blood Pressur...
3. VIDEO - Is CELERY good for High Blood Pressure? Role of Celery in High Blood Pressure
- • Is CELERY Good for Hig...
4. VIDEO - Common Mistake People make when trying to lower Blood Pressure Naturally
- • Lower Blood Pressure N...
5. Video - Foods to Lower Blood Pressure. Doctor, what foods should I eat to lower blood pressure
- • 'Doctor, what Foods ca...
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Dr Chan Tat Hon, The Daily Dose by Dr Chan, The Habits Doctor
Yes, celery helps with BP.
That’s all I wanted to know,,, YES OR NO I’m a busy man got to go now! 🏃♂️💨
The leaves of the trees are for the healing of the nations. Rev. 22-2
I personally appreciate your thorough explanation of the this issue. Some people are shallow and don't understand that the world does not work in yes or no answers and questions. Especially in the medical field. This topic can be discussed for months without figuring it out because it's just not that simple. That is why we're here in the first place. Thank you Dr for taking your time to explain this, for free.
My family is Bahamian. My mother and sister have used celery-pear juice for decades to lower their diagnosed HBP. They keep a large batch in the refrigerator and limit to 1-2 shots per day to avoid causing hypotension. I agree with you on what the goals should be. Regularity and consistency through daily regimen.
WOW,,, this is great to hear. What kind of pear?
I say yes, because celery is definitely good for constipation, and constipation raises my blood pressure! Well cooked in soup with cabbage, it works like a charm!
THANKS FOR CLARITY AND THOUGHT PROVOKING INFORMATION.🌅
100% logical advice. well explained ! thanks
I really like the way you take the time to explain things so we all can understand. Thanks Dr. Chan!!!
Blessings..... :)
Glad you found the video useful, although I do get feedback/complaints that I am long-winded hahaha... perhaps it is a sign of my age :-). Am curious, which part of the world are you watching this video from?
@@TheHabitsDoctor America born and raised... :)
@@deb_is_here1425 👍👍👍 US is by far the No.1 country source for my channel and I often wonder how Americans would respond to my videos :-)
But he spent the full 11 minutes not answering the question of whether celery lowers high blood pressure.
I take celery juice everyday. Thank you Dr for your info. Any food we take in moderation is safe for our health.
We are often looking for a magic bullet instead of addressing the root causes of hypertension. It’s s combination of our jack of exercise and poor diet. I love this video.
I take magnesium every day, I eat celery because it's a crunchy low calorie treat with peanut butter..
Does magnessium help
Thank you so much for this information. I love celery in almost every thing I eat. It’s absolutely delicious 😋🤍👍🏽
Good video. Thank you.
Thank you for your encouraging words. I usually try to avoid reading comments to avoid being discouraged by hate comments that will discourage me from making videos. So thanks for your encouragement.
Hi, even for elderly, taking hbp tablets?
Thanks!
How can I approach you
Is it ok
To take celery soup daily
While you are on
Blood pressure tablets
I am, I have eaten Celery stalks great for you even on meds
Really good information thanks doctor
Glad you found it useful, Blessings, Dr Chan
Ì like eating celery everyday and good thank you for this information God richly bless you shalom bonketo
My distolic is high systolic is normal. What sud I eat ?
How to prepare doc the celery
Yes it is..definitely.. Based on experience
@shahrilramli6829 how long have you been drinking celery juice if I may ask?
Well l need to know if l can use it . because l am useing BP pills..can l take celery...will it not low my BP to much..
Thank you Dr Chan for your detailed explanation and I didn’t find it long-winded at all. In fact, you made me realised that there is no one silver bullet to achieving good health. Like every other human desires, everyone wants quick fixes and short cuts, but some things... in fact, most things in life just doesn’t work that way. Like what you have been trying to tell all your viewers, we need to have a holistic approach to better health. Drinking a bottle of magic concoction is not going to solve all your health problems, and there is no such thing in the first place.
Thanks so much for your encouragement, must confess it does get discouraging sometimes reading the comments. I however do accept most people come to CZcams for binary Yes or No answers and have to accept that people might get frustrated or even angry with me sometimes with the way I approach most of my videos. So thanks again for dropping by my channel, Blessings, Doc.
Would it be okay to use the short term to help people while they are transforming into a new and healthy lifestyle? I found out I had very high blood pressure and for the last three days have been unable to sleep well. I have lived a very bad lifestyle as I was so busy and unable to make home meals and unable to stop smoking. So now I am ready to change all those things but am afraid to do anything for fear of dropping dead from stroke or heart attack. Shopping and making healthy foods on my three stair home is terrifying now.
around what was your blood pressure like, and how much sleep do you get a night? i might know something that can help you.
@@eeforest7122 It ranges up to 160/90 ish. We would all love any ideas or advice, please. Thank you
@@sherrysunshine6986 ok so what I recommend is you need to be eating daily things like spinach ,beets .celery, berries , asparagus. But it’s hard for everyone to eat and it was hard for me too. I bought a juicer but then my money was being wasted because my family kept drinking the juice after I spend 2 hours to be making it in bulk. And half of the fruits and veggies lost in the juicing process. So I got on Amazon and I came across something called a travel blender. It’s like a portable cup that you can take anywhere but it blends and charges with your phone charger. The one i use is called pop babies. You can search it here on amazon. But it has changed my life . The main reason is even if you need to drink spot of celery it hard to do because it doesn’t taste good. But when u use that travel blender it’s able to juice bananas. So I add some milk and 1 whole banana which is good for lowering blood pressure because of the potassium. And then I add everything , asparagus, cucumber,ginger, lemon . Everything . And it actually taste good . It taste like a juice from the grocery store . And I’m drinking that everyday. And also now sign up for gym membership. My bp was 150 and sometimes lowers to 130. I just have to loose about 100 pounds . So that’s my tip. Search on CZcams for popbabies travel blender and see how it works. With that you are able to get all the fibers in the fruit.
@@eeforest7122
Thank you ever so much! I will do that for sure, I actually love most of those veggies but no one else in the house does so I was making other things when I cooked.
You are so kind to share with us all and so fast. I am so grateful and it warms my heart that someone cared enough to answer me. I will do that for sure.
My doctor lectured me he said I was too busy taking care of everyone instead of myself and that if I did not take care of number one, how can I take care of number 2. This is so great I feel way better now that I know what will work. I am sure I can do those things and Work out!
I even think I will sleep now. THANK YOU!
Very interesting 🥰🥰🙏
Hope you found it useful. Blessings, Dr Chan
I have high blood pressure its been for days drinking it
Thank you so much
I like your honest and detailed explanation
Also can you please talk about sensory neuropathy
Causes and management
Im currently drinking celery water. I hope it helps with my blood pressure without the medicines
It help lowers weight so BP goes down
Thank you, doctor..
Great content. I need to start drinking celery juice
This is a video in which the presenter spends about 11 minutes not discussing whether celery is good for lowering high blood pressure.
You’re obviously not paying attention, because he clearly does.🤦♂️
You don’t look 50👏🏾👍🏾
Must be the lighting and poor camera resolution smoothing out my wrinkles :-) haha.
Yes celery can lower blood pressure but for few hours not guarding 24 hours unlike medicine.
He talks like a real Dr « Celery MAYBE has some benefits but it’s not known «
Check out Anthony William channel on celery juice benefits. Fantastic information
Off topic, but you sound like Joseph Prince 😅
This is just an upsell to the couching session
Oats celery juice bad combination.....they both lower blood pressure. I'm just sticking with celery juice
It lowers it
big celery
Hello I don’t think u have read Celery Juice by the name of Anthony Williams plz do as u Will definetely b able to have a more positive thoughts about the subject of celery as far as celery juice you are way off base. Please buy the book read the book. It’s worldwide known about celery juice. Sorry to say but you do need to do some research. Thank you.
I am so surprised
It would make Drs lose money I drink carrot juice too
Such a long video to not get an answer.
So..take ur pills lor
Your education is lacking. You should follow Medical Medium. He knows facts, not theories. Celery juice fixes everything
A bit long winded
Sorry, my bad! I shall learn from this and try to improve for my future videos. Thanks for dropping by my channel, best regards, Doc
Doctor, you're too long winded, contradict yourself all the time , You should get to the point and not waste people's time.
He’s actually increasing my Blood Pressure as I watch this long ass explanation!! 🤣🤣🤣
Dont waste your time. He doe not give a clear answer to anything here.
Very confusing video.
dude cant even give a simple answer goes on and on saying the same thing in a overly drawn out way
As usual
Then stop watching. Politely leave the channel. No negative comment needed.
Do you know why other people on other channels can give simple yes and no answers? It's because they aren't medical professionals. There are no repercussions to them saying yes or no to something, which is why you get the long explanation here just like you would if you were in your doctor's office. I know you may be frustrated, but give the video a listen again. 😁😁👋👋😊😊
His answers are appropriate... everyone is different... there is no specifics in medicine...the pathophysiology of the body differs in everyone.... you can control hypertension, but not cure it.... the root cause is not the same....♥️🇺🇸
Doctor seems to have a habit of speaking too much with out point most of the time. He should take some supplimemts for it. Seems that his brain has got rotten faster than normal
Don’t be rude. Be patient.
Too long winded and unfocused.
Good info but you need to stop being so long-winded. I know you want to be as absolutely accurate as possible, but I think you can try and change some repetitive wording to make it more concise.
Thanks for your feedback and suggestion. Yeah, it is a on-going learning journey for me, learning to balance the need not to lose viewers' attention vs ensuring accuracy and more importantly, context and caveats being clearly communicated. Cheers, Doc
doc citing facts
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