Five years ago, I tried a grape diet and for 7 days, I ate nothing but grapes. It was so boring, so just to make it more bearable, I bought three different types of grapes. So I had a different colour of grape for each of my three meals per day. After 7 days, I gained two pounds of body weight. Fast forward to 2020 and keto + 19:5 intermittent fasting got me 103 pounds of weight loss. End of story.
@@nausheenali6138 because 5 years ago, I didn't know about the sugar poison and the effects on insulin. So as much as there may or may not be an official grape diet per say, it was my attempt at a detoxification process, in the hope of losing a bit of weight at the same time. Why did I do it? I knew no better.
"Body weight" could be anything. Were you also strength training? Was it increased water weight? Was your colon backed up? It might have had nothing to do with the grapes at all
@@RobertWadlow292 No doubt I did dump a ton of water once I was deep into keto. What I do know is that for 30 years, I struggled with weight loss. But keto plus fasting was my solution and the weight loss occurred in less than ten months. I did no training nor exercise during my keto journey, but now, I am pushing weights at the gym and walking most mornings.
I just love you Dr. Berry! Your a hoot😂😂♥️ Keto for 2 years, carnivore since April this year. Down about 35 pounds, arthritic knees, no more ( after 40 years!). High blood pressure GONE -from high 180/ 90 to 117/ 75 pretty consistently. More weight to loose and it is coming off slowly, but watch you and Neisha enough to know I will never give up🤗. Oh, I am 70 years young and look and feel better in the last 4 months then the last 10 years! Thank you for all you do ♥️
Good video! There’s just no end to the fraudulent studies that are done today. Every time I read a study, the first thing I look at is, who funded it to determine if it’s an honest study. Keep up the good work Dr. Berry - you are appreciated !
What a shame these sham, so called, studies are so heavily funded. I think they fund from their advertising budgets. Look at the good that money could be doing if devoted to real research instead of creating results to increase the ever loving buck. Not that they care, but I do not support them with my hard earned money.
I am 60 years old and I have been eating like Dr Berry said for 3 months and I'm starting to see a change my energy is coming back thank God for this man
You are AWESOME. Wow what a rabbit hole. That was chock full of everything that makes a well-rounded speech. Suspicion, mystery, greed, comedy, empathatic reasoning, and facts. This is exactly why I became a patron.
That’s about right. I’ll never get tired of my Hospital assigned Doctors,telling me I don’t kneed another appointment. Cause I’m good at 75 but at 71 I had all the
Thank you! Thank you! Thank you for making these videos and helping so many, myself included! I've given up so many things going to carnivore, not the least of which is 30 pounds in just under 3 months! Grow more cows! Grow more cows! Grow more cows!
Full disclosure 🤣: During end of 2018 to around February 2019 I tried grapes in a bowl, and that didn't go well at all. Inflammation was sky high and I gained a tremendous amount of unwanted visceral fat. Nowadays I walk past grapes in a supermarket without giving them a second look, like a pro! Thanks for all the wonderful work you do for the sake of our good health. Stay blessed.
The industry goes to them offering lots of money, money, money. All they want in return is for the researchers to "prove" that their product is beneficial. "Prove" means we want this outcome. Do a study to make it so.
I learned this truth a few years ago. Being half Italian with an old Italian name it was hard to swallow at first but I did see a dramatic drop in my blood sugar numbers.
It wouldn't be fair to say it's absolute nonsense. It's not outside of the realm of possibility that grapes have a health benefit based on polyphenol or fiber content
@@RobertWadlow292 The natural Human and Ancestral diet does not require grapes or sugar or fiber AT ALL. (easily verified with a bit of actual research)
@@COLDMKULTRA Just because a human diet doesn't require those things for basic survival needs, doesn't mean they can't still have potential health benefits
@@COLDMKULTRA I've been constipated my entire life. Docs told me more fiber, more water, more veggies, more fruit. Nope, did nada except give me gas -- lots of gas. Now at 72 I'm 90 percent carnivore and no longer constipated. No longer have gas either! 🤭
6 months ago my mom's A1C was 10.1. She had been Type 2 for a long time. 6 months later, her A1C came back at 5.8. Dr. Berry's science reversed her diabetes!!!!!! The last 3 months she was strictly carnivore. BBBE was what she adhered to. She went from 10.1 down to 7,1 and then 5.6. I'm so proud of here and thank my heavenly father for leading me to Dr. Berry. Dr. Berry introduced me to other doctors who actually pay attention to studies and research. My mom was adamant about telling her doctor how she did it. Thank you Dr. Berry!!!!!! You are the hero of a lot people.
Thanks for this Dr Ken. You make it clear to us what's going on in research such as this done on mice. Is there no level to which food corporations will not stoop to ensure growth in market share at the expense of human health?
@K Moore1 You are right. I also understand that people have jobs in all these industries. How can we support people's rights to make a living wage and the need to not be engaged with the corporate greed? Ah so, if I don't rush out to buy things then I don't need to make as much money. If I eat a PHD, then I don't need to spend money on crap. What did people do before there were these giant corporations? Ah, they cooperated with their neighbors by sharing what they made, grew and helping each other. We worked together. I get that this is not something I can fix out there. I need to make compassionate and wise choices each day in how I consume. I eat meat that is grow sustainably, I fast and I just love that all you folks are making these choices too. 😍😍😍😍
I went through a period where I was eating a bowl of grapes every night. It turns out at that time I was pre-diabetic, but my doctor neglected to tell me ( I fired him). After a few months of the grape binge I had all of the symptoms of diabetes and an A12 of 7.3. I would have been better off eating a bowl of M&M’s
I view table grapes as an occasional desert. They are so sugary! I also have a grapevine in my yard. It grows small dark grapes with thick skins and big seeds and they’re kind of tart. I think they are probably closer to what grapes were originally. They aren’t the best for fresh eating so most people around here make them into wine. I don’t drink alcohol, so I tried making jam once. Too much sugar needed in the regular jams and the keto jams felt like they won’t keep, and didn’t taste that good. So most of my grapes go to the wildlife and we eat only a few of them.
Dr Berry changed my life. I was in pain and very overweight. I am 53 and am the same weight I was when I was 18. I was in incredible shape at 18 and now at 53 I am in incredible shape for my age thanks to a carnivore lifestyle. I not only share my sucess by word of mouth but with my body. We need to keep sharing and spreading the message if we want to protect our way of life. I have helped a few individuals. But the second thing we need to do is VOTE. Voting is how we keep meat affordable and not overly taxed or regulated. PLEASE VOTE we need to vote the extreme left progressives out.
About 15 years ago a colleague at work who sat in the workstation next to me was always complaining about her struggles with diabetes. I knew nothing about diabetes back then. One day she announced in surprise that her doctor had warned her against eating too large portion of grapes because the high sugar content can spike her blood glucose. I replied in puzzlement, “Oh really? I thought fruits were good for you.” Well, she had thought so too. Thinking back, I believe her doctor was rather perceptive for the time. However, there are doctors who still think that bananas are good for everyone. My low carb nutritionist told a story about how she accompanied her mother to a doctors visit. Wow, the doctor commented, her blood sugar is quite high. Well, what did you expect my nutritionist responded, you told her to eat a banana every day.
We gave mashed bananas to special needs students in school to relieve diarrhea, never mind any disease (and most disabilities come with additional health problems) or health issues they may be having.
Everything grown plant “food” is meant to be eaten in its season…My family eats fresh home grown muscadines and fresh wild grown blackberries as nature intended, off the vine. Just a few times a year when ripen on the vine.
My father in law’s father developed lung cancer and was not a smoker. He went on an eat grapes only diet for months Ans his cancer went into full remission. He died 8 years later in a motor vehicle accident. He had no reoccurrence of cancer.
My wife’s step father had prostate cancer and went on the grape diet. I told him he was feeding the cancer. A year later the cancer had spread to his spleen, colon and bones. A week after that check up he was dead.
Not much into fruit, and although I am mostly carnivore, I also like to eat a small bowl of mixed veggies with my dinner. It helps keep my energy level up and there's really no solid evidence that small amounts of veggies will hurt anyone unless they have a food allergy.
Thank you for all your hard work Dr. Berry! Just past my 1st week marker, and already having so many positive and measurable health affects from my carnivore diet.
Watching this while I'm eating my carnivore meat sticks. 😎 Funded by the grape association. Oh no conflict of interest there. I don't eat fruit or vegetables, have Crohn's in complete remission for decades and have been a healthy size 2 my whole life. Meat heals!
@m v NO sides needed or wanted….. yet another one of those “must have delusions” created by magazines, cookbooks, special interest groups, “crappy, boxed, frozen, canned, junk producers” making us think that there just HAS to be something else on that plate besides the beautiful, health providing, ribeye or burger! 🤬
@m v Hi! I eat beef, oysters, sardines, bacon, salmon, cheese, butter. No eggs because I've never liked them lol. Beef can vary with ground beef bowls, burgers, steak. No sides needed 😊 Fruits and vegetables and fiber in general always irritated my gut. Now I know why. Toxins and pro inflammatory. I also don't drink alcohol which seems to help as well. Fats do make you fuller longer. Everyone is different but this works for me. 😊
@@texanpatriot8603 GI doctors don't know anything about nutrition. They want you on all those expensive drugs . Check out all the cases of UC and Crohn's that have been healed with meat. It's the easiest to digest. Dr.Berry I believe has videos on carnivore and gut disease. Also check out Dr. Anthony Chaffee here on YT. Knows his stuff. Advocates carnivore for UC and Crohn's. All I know is that I feel fantastic, no drugs, no pain, no illness.
That was outstanding Dr. Berry. Perfect in every way. Great presentation. Thank you for all that you do. We desperately need more doctors with your views and insights. 🥩🍗🥓🍖
Wow! This type of messages should be labeled as "misinformation" or "disinformation" or "shit-formation"... I don't know...whatever. Thank you, once again, Dr. Berry!
I can gain lots of health eating BOWLS full of grapes. All I need to do is drone drop a few bowls on top of old Smokey and force myself to climb up before eating them one bowl per trip for every up and back! (Listening to music during the camp out is recommended.)
It surely helps the agriculture & grape industry. It also helps us to have great wines that without which we would not be able to enhance our food enjoyment helping our digestion and giving us a high.
😆 🤣 😂 😹 😆 🤣 😂 I used to enjoy wines. However, four years ago I stopped drinking because my husband was ill and being his sole caretaker I never knew when I'd need to transport him to the ER. He has since passed but I never resumed drinking wines. Don't miss it, save a ton of money, and my body doesn't need the sugars. Have developed a real love of water. 😜
@@rouxchat6033 : I'm happy too... what ever is for your own good Roux Chat. Sorry for your husbands passing. My wife passed 2 years ago. It leaves a hole in the heart. You take care!
@John Does Most people here are ultra carb phobic for lack of a better term. Hence the fear of pretty much any carb, especially sugar regardless if it is not eaten in excess.
Doctor Ken Berry loves telling us about the tricky and BS from food industry... And we love listening to his REAL Truth about the product and snake oils... Thankyou Sir..
I used to eat grapes every day and I miss it but I used to eat them at night.. which was probably double trouble. All that sugar screwed with my sleep, was really noticeable.
Thank you for pointing out the insanity of growing high water-usage fruit and veggies in a desert. To anyone with a brain, it is pretty clear that grapes = sugar bombs. Sure do appreciate the honesty!
A lovely area in Northern California used to be called the Redwood Empire and considering the vast number of Redwood that still grow there is an apt name. That is until the WINE growers took over the family farms and ranches, pumped the water table dry and renamed it, with heavy advertising, Wine Country. The table grape growing quantity is nothing compared to the wine grape industry.
Though, table grapes and wine grapes are very different. If you made wine with table grapes, it would be the most horrible-sweet-sugar swill ever made.
Back in the eighties, as a criminal investigator, I investigated some researchers at state university for fraud, because we got allegations they were using (and paying government money) for false data (basically, they had students doing the research, and paying them to do it, and then they found out the students had falsified the research data, and they used it anyway). I was shocked at the lack of cooperation we got from everyone at the university. I thought they would want this kind of thing rooted out, too. Finally, one researcher explained it to me, "You're exposing the dirty little secret about most research. Falsified data. And, the reason no one is cooperating is that they are doing it, too." And, then it got worse. I was called off the investigation by my boss, who had been called by the governor, who had been called by the university president. The reason: if we continued on our case, the university would have been forced to pay back to the federal government, the 1.5 million they had received to do this research, and the university didn't have the money to pay it back. I've never looked at research and studies the same way since.
Down 44lbs, wife down 23lbs, 12yo son down 11lbs eating ketovore. No more blood pressure meds, no more heart burn, we are all energized and it’s only been 3 months. You can keep your fucking grapes 😂😂
I love grapes. My parents used to grow them. They need to be sprayed 15 times on average with some nusty stuff, it can't be healthy. There is so much cancer in my valley.
Apply one simple rule to all "food"....if it's loaded with carbs and/or loaded with sugar.....it's not good for you. Doesn't matter if it's a fruit or a vegetable or whatever.
Good God...does it EVER stop? Thanks, Dr. Berry...I already knew not to eat grapes because they are just a sugar bomb, but THIS is just wrong on so many levels. Keep the videos coming...we need to hear about this type of dastardly advertising.
Thank you for all the research you do to keep us healthy. I am 4'11", weigh 106 pounds and am eating Keto; I lost 15 lbs. To be honest though I have Celiacs and eat a gluten free diet. I do have more energy now.
@@rouxchat6033 Yes, very moving indeed! Brings the salt water to the eye? It’s not just about money after all! Nothing like putting something back into the community!
Table grapes and wine grapes are very different. For one thing, red wine grapes still have the little seed and they have much more a sour taste than fake food table grapes. Table grapes have been bred for their sweetness and high sugar content.
First I laughed but then I just Felt so sad.....how are we to protect ourselves and our families from all the deceit they are subjected to day after day? I am 77 and trust almost no one who wants to sell me something....so sad.
Don't be sad, Loretta. Enjoy every day and just let others do what they have to do. It's hard to watch, but we can only control our own diet, and that can be challenging enough. Joy is your birthright, so don't squander it because of others. 🥰
The deceit in this world makes me sad. Especially lately, now that I know more. I remember all the good things and people in life that I love and that gets me through (music, old movies, coffee, animals, gardens, church).
I just want to say with tears, thank you Dr. Berry. I guess this trickery stuff isn't new, but it's new to me and very scary. All of my grandparents and parents are dead or dying because of the crap diet. It's not just a new way of eating, it's really a brand new lifestyle for me. I need to question everything I've learned about nutrition and health. It's hard because it's deeply engrained in my mind! I wonder what else I still believe about food thats a lie!
I felt like you just described until I understood what works for my body and health. About a year in I stopped wanting the foods that were causing me issues. It was just so nice to no longer have all those health issues and have more energy and vitality at 72 than when I was in my 30s. Just keep putting one foot in front of the other. Pretty soon it will all be automatic. ❤️
So the Drudge article states: "Researchers posit that eating grapes regularly could combat the effects of a junk food diet. The juicy “superfood” flushes out refined fats and sugars in processed foods, scientists say." A quick google of the definition of refined fats: "Following is a list of some commonly used refined oils. Cottonseed Oil. Palm Oil. Coconut Oil. Safflower Oil. Sunflower Oil. Corn/Soybean Oil. Olive Oil. Canola Oil." Here's an idea. Just don't eat that cr@p to start with... You'll get back that 5+ yrs of life that the refined food TAKES OFF..
![Hidden Danger in Fruit & Honey [ A1c Misses Fructose Damage ] 2024](http://i.ytimg.com/vi/40ZA0brHmMg/mqdefault.jpg)
My mom ate dark grapes regular for years. She lived to age 98 on no medicines.
There are more factors...for example stress living in survival the diet is not everything there s a soul and a mind.Grapes are good.
😊😂😂😂😂
😂😅😂😂😂 Great grape story Dr Ken! Thank you!
"No humans were harmed in the making of this research". Dr. Berry, you crack me up!
Hi Brianna 👋
I LITERALLY laughed out loud when he said that… I also repeated it out loud to myself… 🤣🤣🤣
Too funny!
He is funny as #%@! I liked the Jethro bowl… 😂
And grape powder! Sounds delicious! I appreciate the way Dr. Berry dissects these “less than accurate” articles and gets to the truth.
Five years ago, I tried a grape diet and for 7 days, I ate nothing but grapes. It was so boring, so just to make it more bearable, I bought three different types of grapes. So I had a different colour of grape for each of my three meals per day.
After 7 days, I gained two pounds of body weight.
Fast forward to 2020 and keto + 19:5 intermittent fasting got me 103 pounds of weight loss.
End of story.
Wait. Why in the world did you do a grape diet? Is that really a thing? It’s pure sugar. I get why you gained weight.
WOW - 103 lbs .. 😳❗️ 🎈 Congratulations 🎊 👏
@@nausheenali6138 because 5 years ago, I didn't know about the sugar poison and the effects on insulin. So as much as there may or may not be an official grape diet per say, it was my attempt at a detoxification process, in the hope of losing a bit of weight at the same time.
Why did I do it? I knew no better.
"Body weight" could be anything. Were you also strength training? Was it increased water weight? Was your colon backed up? It might have had nothing to do with the grapes at all
@@RobertWadlow292 No doubt I did dump a ton of water once I was deep into keto. What I do know is that for 30 years, I struggled with weight loss. But keto plus fasting was my solution and the weight loss occurred in less than ten months.
I did no training nor exercise during my keto journey, but now, I am pushing weights at the gym and walking most mornings.
"Bowl is not an official unit of measurement, is it!" LOL! I love the food lessons with humor! Always makes it easier to digest!! 🙂
Cute. 😆
I’ve got from tiny bowls to huge bowls: ok, now what? Eating a bowl of grapes is way too vague!
Neither is a cup but Americans still use them!
I’m jesting of course 😄
It is noa an scientific unit...
@@user-ur2bx2yx4r yea…maybe a hundred years ago.
Go metric and save yourself some washing up
I LOVE the way you break this down for us and make it much better to understand. Your the BEST Dr Berry! Thank you for all you do
Hi Melissa 👋
@@kenclifford4697 hello 👋 😎
He has his own agenda
@@johnscott7195 Clearly lol
@@melissamurray5388 how are you doing over there,???
The Golden Rule of Research: "He who has the gold, makes the rules."
And those career minded doctors/researchers know how and what to write, even if it's total non-sense.
This is story of nutrition science in the world for the last 80 years.
Thank you Dr. Berry for giving us the correct information needed to eat a healthy diet.
Always! ❤️
With much respect from a Canadian perspective, thanks Dr. Berry for all you do to help so many!!
Thank you Dr Barry for your wise discernment and accurate information. Keep up the great work
I just love you Dr. Berry! Your a hoot😂😂♥️ Keto for 2 years, carnivore since April this year. Down about 35 pounds, arthritic knees, no more ( after 40 years!). High blood pressure GONE -from high 180/ 90 to 117/ 75 pretty consistently. More weight to loose and it is coming off slowly, but watch you and Neisha enough to know I will never give up🤗. Oh, I am 70 years young and look and feel better in the last 4 months then the last 10 years! Thank you for all you do ♥️
If your dog gets lose you may loose your dog permanently. Larn tu scpel.
You're
One of the last places I'd get my nutrition news from would be Drudge Report.
I'm so grateful to Dr Berry. I never have to wonder what is good for me anymore.
I am also grapefull 😊
I am extremely grapeful for him
Yes he’s awesome I agree, I like how strict and to the point he is 👍
Good video! There’s just no end to the fraudulent studies that are done today. Every time I read a study, the first thing I look at is, who funded it to determine if it’s an honest study. Keep up the good work Dr. Berry - you are appreciated !
What a shame these sham, so called, studies are so heavily funded. I think they fund from their advertising budgets. Look at the good that money could be doing if devoted to real research instead of creating results to increase the ever loving buck. Not that they care, but I do not support them with my hard earned money.
I am 60 years old and I have been eating like Dr Berry said for 3 months and I'm starting to see a change my energy is coming back thank God for this man
Thank you for taking the time for figure this out. I appreciate you and your family.
Hi Pamela 👋
Thank you for mentioning the limited and diminishing California water supply factor.
You are AWESOME. Wow what a rabbit hole. That was chock full of everything that makes a well-rounded speech. Suspicion, mystery, greed, comedy, empathatic reasoning, and facts. This is exactly why I became a patron.
If I want to be healthy, and live a long life, I do the opposite of what MSM and the medical profession tells me to do. Viva La carnivore!
Ditto ditto ditto!!
That’s about right. I’ll never get tired of my Hospital assigned Doctors,telling me I don’t kneed another appointment. Cause I’m good at 75 but at 71 I had all the
Viva Cannibalism!🤖
That's my "motto" what they say, DO OPPOSITE!😁
So true! Especially the WHO & CDC.
Good golly - the amount of time you must have spent digging out the truth! Your efforts are so appreciated by so many. Thank you!
Thank you! Thank you! Thank you for making these videos and helping so many, myself included! I've given up so many things going to carnivore, not the least of which is 30 pounds in just under 3 months!
Grow more cows! Grow more cows! Grow more cows!
Yes, on lush green pastures. 😍
Full disclosure 🤣: During end of 2018 to around February 2019 I tried grapes in a bowl, and that didn't go well at all. Inflammation was sky high and I gained a tremendous amount of unwanted visceral fat. Nowadays I walk past grapes in a supermarket without giving them a second look, like a pro!
Thanks for all the wonderful work you do for the sake of our good health. Stay blessed.
Dr. Berry is one of the few doctors I trust. He cares about people.
I treasure your health knowledge Dr Berry. I only trust your advice and never again any ad in a magazine.
Some of these researchers need to be held criminally accountable for their crazy actions, how do they get away with this 🇺🇲⚖🗽
The industry goes to them offering lots of money, money, money. All they want in return is for the researchers to "prove" that their product is beneficial. "Prove" means we want this outcome. Do a study to make it so.
$cience i$ for $ale
I learned this truth a few years ago. Being half Italian with an old Italian name it was hard to swallow at first but I did see a dramatic drop in my blood sugar numbers.
Splendid debunking of absolute nonsense Dr Berry ... THANK YOU 👍👍👍
It wouldn't be fair to say it's absolute nonsense. It's not outside of the realm of possibility that grapes have a health benefit based on polyphenol or fiber content
@@RobertWadlow292 The natural Human and Ancestral diet does not require grapes or sugar or fiber AT ALL. (easily verified with a bit of actual research)
@@COLDMKULTRA Just because a human diet doesn't require those things for basic survival needs, doesn't mean they can't still have potential health benefits
@@COLDMKULTRA I've been constipated my entire life. Docs told me more fiber, more water, more veggies, more fruit. Nope, did nada except give me gas -- lots of gas. Now at 72 I'm 90 percent carnivore and no longer constipated. No longer have gas either! 🤭
6 months ago my mom's A1C was 10.1. She had been Type 2 for a long time. 6 months later, her A1C came back at 5.8. Dr. Berry's science reversed her diabetes!!!!!! The last 3 months she was strictly carnivore. BBBE was what she adhered to. She went from 10.1 down to 7,1 and then 5.6. I'm so proud of here and thank my heavenly father for leading me to Dr. Berry. Dr. Berry introduced me to other doctors who actually pay attention to studies and research. My mom was adamant about telling her doctor how she did it. Thank you Dr. Berry!!!!!! You are the hero of a lot people.
Thanks for this Dr Ken. You make it clear to us what's going on in research such as this done on mice. Is there no level to which food corporations will not stoop to ensure growth in market share at the expense of human health?
It would be such a lovely world if greed were taken out of the equation. All we can do is become educated.
@K Moore1 Of course - it was a rhetorical question.
@K Moore1 You are right. I also understand that people have jobs in all these industries. How can we support people's rights to make a living wage and the need to not be engaged with the corporate greed? Ah so, if I don't rush out to buy things then I don't need to make as much money. If I eat a PHD, then I don't need to spend money on crap. What did people do before there were these giant corporations? Ah, they cooperated with their neighbors by sharing what they made, grew and helping each other. We worked together. I get that this is not something I can fix out there. I need to make compassionate and wise choices each day in how I consume. I eat meat that is grow sustainably, I fast and I just love that all you folks are making these choices too. 😍😍😍😍
Good Grief! You mean there is a doctor that actually questions studies? This is a miracle!
I went through a period where I was eating a bowl of grapes every night. It turns out at that time I was pre-diabetic, but my doctor neglected to tell me ( I fired him). After a few months of the grape binge I had all of the symptoms of diabetes and an A12 of 7.3. I would have been better off eating a bowl of M&M’s
Glad you fired that failure!
How many grapes are safe to eat daily?
@@utube0372how many you like😊 just keep your mind occupied find something to do so time will pass easy😅
@@george12cosmin ok gotcha! Lol
I view table grapes as an occasional desert. They are so sugary!
I also have a grapevine in my yard. It grows small dark grapes with thick skins and big seeds and they’re kind of tart. I think they are probably closer to what grapes were originally. They aren’t the best for fresh eating so most people around here make them into wine. I don’t drink alcohol, so I tried making jam once. Too much sugar needed in the regular jams and the keto jams felt like they won’t keep, and didn’t taste that good. So most of my grapes go to the wildlife and we eat only a few of them.
I love how you explain things and keep us informed! You’re the best! ~Dani
JETHRO BOWL! Literally a term for an imaginary unit of measurement used at our house!
That's how I used to eat all my food (in a Jethro Bodine size bowl). No wonder I have a weight problem. Back to OMAD and fasting long term.
Dr Berry changed my life. I was in pain and very overweight. I am 53 and am the same weight I was when I was 18. I was in incredible shape at 18 and now at 53 I am in incredible shape for my age thanks to a carnivore lifestyle. I not only share my sucess by word of mouth but with my body. We need to keep sharing and spreading the message if we want to protect our way of life. I have helped a few individuals. But the second thing we need to do is VOTE. Voting is how we keep meat affordable and not overly taxed or regulated. PLEASE VOTE we need to vote the extreme left progressives out.
Amen!
👏👏👍
Yessssssss!!! Cow farts are not destroying the planet! There are people who actually believe that they do though.
About 15 years ago a colleague at work who sat in the workstation next to me was always complaining about her struggles with diabetes. I knew nothing about diabetes back then. One day she announced in surprise that her doctor had warned her against eating too large portion of grapes because the high sugar content can spike her blood glucose. I replied in puzzlement, “Oh really? I thought fruits were good for you.” Well, she had thought so too. Thinking back, I believe her doctor was rather perceptive for the time. However, there are doctors who still think that bananas are good for everyone. My low carb nutritionist told a story about how she accompanied her mother to a doctors visit. Wow, the doctor commented, her blood sugar is quite high. Well, what did you expect my nutritionist responded, you told her to eat a banana every day.
We gave mashed bananas to special needs students in school to relieve diarrhea, never mind any disease (and most disabilities come with additional health problems) or health issues they may be having.
I work in aged care and have been to some appointments with clients, obese Dr recommends all the wrong food for diabetes. Keep them customers.
Yeah, but they've eaten these fruits in Europe for centuries, and I don't think it gave them diabetes.
The doctor warned your friend of TOO LARGE A PORTION. Obviously too much of anything can cause problems especially if you already have diabetes.
@@counterstrike89 seasonally they might have, but during the autumn and winter what do you think they ate?
Everything grown plant “food” is meant to be eaten in its season…My family eats fresh home grown muscadines and fresh wild grown blackberries as nature intended, off the vine. Just a few times a year when ripen on the vine.
I knew it Doc, my wife is a grape binger and I've been explaining what the word moderation means!
Thanks
It took me months to break myself from my grapes! A good raspberry harvest broke its back at last.
@@lenabreijer1311 .....actually, I shovel them down just about as much as she does, LOL
My father in law’s father developed lung cancer and was not a smoker. He went on an eat grapes only diet for months Ans his cancer went into full remission. He died 8 years later in a motor vehicle accident. He had no reoccurrence of cancer.
There are no seed oils or processed food in grapes which I think are the biggest drivers for cancer.
Good for him!
yup
If only this story was true ..
My wife’s step father had prostate cancer and went on the grape diet. I told him he was feeding the cancer. A year later the cancer had spread to his spleen, colon and bones. A week after that check up he was dead.
Omg lol I bout spit out my coffee when you said "Jethro bowl". My granny used to say that all the time lol so funny. 🤣🤣🤣
Not much into fruit, and although I am mostly carnivore, I also like to eat a small bowl of mixed veggies with my dinner. It helps keep my energy level up and there's really no solid evidence that small amounts of veggies will hurt anyone unless they have a food allergy.
Thank you dr.berry for keeping us healthy
Awesome Dr. Berry. Thank you for letting us know.
Thank you for all your hard work Dr. Berry! Just past my 1st week marker, and already having so many positive and measurable health affects from my carnivore diet.
I’d only consume a “daily bowl of grapes” in the form of a nice dry red.
Watching this while I'm eating my carnivore meat sticks. 😎
Funded by the grape association. Oh no conflict of interest there.
I don't eat fruit or vegetables, have Crohn's in complete remission for decades and have been a healthy size 2 my whole life.
Meat heals!
@m v NO sides needed or wanted….. yet another one of those “must have delusions” created by magazines, cookbooks, special interest groups, “crappy, boxed, frozen, canned, junk producers” making us think that there just HAS to be something else on that plate besides the beautiful, health providing, ribeye or burger! 🤬
@m v Hi! I eat beef, oysters, sardines, bacon, salmon, cheese, butter. No eggs because I've never liked them lol. Beef can vary with ground beef bowls, burgers, steak. No sides needed 😊 Fruits and vegetables and fiber in general always irritated my gut. Now I know why. Toxins and pro inflammatory. I also don't drink alcohol which seems to help as well. Fats do make you fuller longer. Everyone is different but this works for me. 😊
My daughter was told no red meat. She has UC. 🤔
@@texanpatriot8603 GI doctors don't know anything about nutrition. They want you on all those expensive drugs . Check out all the cases of UC and Crohn's that have been healed with meat. It's the easiest to digest.
Dr.Berry I believe has videos on carnivore and gut disease. Also check out Dr. Anthony Chaffee here on YT. Knows his stuff. Advocates carnivore for UC and Crohn's. All I know is that I feel fantastic, no drugs, no pain, no illness.
wow really God bless
That was outstanding Dr. Berry. Perfect in every way. Great presentation. Thank you for all that you do. We desperately need more doctors with your views and insights. 🥩🍗🥓🍖
That was so interesting dr Ken. I just burst out laughing when the word mouse came up. Thanks
OMG 😳 That's totally insane.
My Armenian grandmother used to tell me grapes are toxic, unless they’re made into wine. 😅
Ah, bet she was a hoot. Hugs to your grandma.
@@rouxchat6033 she was! 🤗
@@barb8707 😉❤
How about grape leaves?
@@Hanover-ek4jy MEAT Dolma! 😋👍
You are obviously a good doctor. I can't thank you enough for your commitment
Fermented grapes in the form of red wine. A glass a day is good for the heart. I may drink a bottle of Rose every 1-2 months.
God bless you dear dr Berry!
Science is no longer about science. It's about "Who's paying them."
LOL. "Pleasantly unsurprised". I'm stealing that. LOL. Love all the content on your channel! 😎👍🏻
Thank you Dr. Barry for the valuable information. You have probably saved many lives.
I prefer them squashed and through the glycolysis process😉
If I consume grapes they’re in the form of a glass of Merlot or Pinot Noir to go with my ribeye steak, and Brussels sprouts with bacon.
Wow! This type of messages should be labeled as "misinformation" or "disinformation" or "shit-formation"... I don't know...whatever.
Thank you, once again, Dr. Berry!
I can gain lots of health eating BOWLS full of grapes. All I need to do is drone drop a few bowls on top of old Smokey and force myself to climb up before eating them one bowl per trip for every up and back! (Listening to music during the camp out is recommended.)
It surely helps the agriculture & grape industry. It also helps us to have great wines that without which we would not be able to enhance our food enjoyment helping our digestion and giving us a high.
🤣🤗❤️
😆 🤣 😂 😹 😆 🤣 😂 I used to enjoy wines. However, four years ago I stopped drinking because my husband was ill and being his sole caretaker I never knew when I'd need to transport him to the ER. He has since passed but I never resumed drinking wines. Don't miss it, save a ton of money, and my body doesn't need the sugars. Have developed a real love of water. 😜
@@rouxchat6033 I'm the same as you. Beer tastes like fizzy sugar. Now I'm hooked on sparkling water 💦
@@rouxchat6033 : I'm happy too... what ever is for your own good Roux Chat. Sorry for your husbands passing. My wife passed 2 years ago. It leaves a hole in the heart. You take care!
@@RobCLynch Boy, haven't had sparkling water in a long time. Might treat myself to some. 👍
I saw that this morning in drudge. Hoping you would confront this falsity. Grapes cause me serious spikes in blood sugar. I don't miss eating them.
Do you also eat a lot saturated fat or are overweight?
@John Does Most people here are ultra carb phobic for lack of a better term. Hence the fear of pretty much any carb, especially sugar regardless if it is not eaten in excess.
Ooo, the trolls are pouting again. 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣 😂 😹 😆 🤣
@John Does correcting pre diabetic condition via exclusion diet.
@@RobertWadlow292 no and no.
Thanks for always looking out for us!!! Just the best Doctor we have!!!!
❤❤❤❤❤
I feel your frustration Doc and appreciate your honesty and straightforward self, thank you for being you 👍🏻😊
Doctor Ken Berry loves telling us about the tricky and BS from food industry...
And we love listening to his REAL Truth about the product and snake oils...
Thankyou Sir..
Grapes are what got me in trouble with pre diabetes in the first place! 🤣
I used to eat grapes every day and I miss it but I used to eat them at night.. which was probably double trouble. All that sugar screwed with my sleep, was really noticeable.
The German word for glucose is Traubenzucker, literally meaning grape sugar!! And boy, do they spike my blood sugar!!!
Thank you for pointing out the insanity of growing high water-usage fruit and veggies in a desert. To anyone with a brain, it is pretty clear that grapes = sugar bombs. Sure do appreciate the honesty!
A lovely area in Northern California used to be called the Redwood Empire and considering the vast number of Redwood that still grow there is an apt name. That is until the WINE growers took over the family farms and ranches, pumped the water table dry and renamed it, with heavy advertising, Wine Country. The table grape growing quantity is nothing compared to the wine grape industry.
Used to live there. You are 100-percent right. Lots of cancer there, too. Might have something to do with all the pesticides.
Though, table grapes and wine grapes are very different. If you made wine with table grapes, it would be the most horrible-sweet-sugar swill ever made.
I'm laughing so hard, the video opens with Dr Berry, with his hand on his head, in disbelief or bearing the pain of the title about grapes 🤣🤣🤣🤣😭😭😭😭
Thank you for all that you do! Still loving you and Shreveport!
This is great information . Doc your so helpfull to explain why regular consumption is a risky poor eating habit. May God bless.
Back in the eighties, as a criminal investigator, I investigated some researchers at state university for fraud, because we got allegations they were using (and paying government money) for false data (basically, they had students doing the research, and paying them to do it, and then they found out the students had falsified the research data, and they used it anyway). I was shocked at the lack of cooperation we got from everyone at the university. I thought they would want this kind of thing rooted out, too. Finally, one researcher explained it to me, "You're exposing the dirty little secret about most research. Falsified data. And, the reason no one is cooperating is that they are doing it, too." And, then it got worse. I was called off the investigation by my boss, who had been called by the governor, who had been called by the university president. The reason: if we continued on our case, the university would have been forced to pay back to the federal government, the 1.5 million they had received to do this research, and the university didn't have the money to pay it back. I've never looked at research and studies the same way since.
I used to eat so many grapes. Thanks for opening my eyes on the sugar content in fruit.
Don’t forget you go-to comment on grapes: “Grapes are little sacs of sugar” I love that!! 🍇
Down 44lbs, wife down 23lbs, 12yo son down 11lbs eating ketovore. No more blood pressure meds, no more heart burn, we are all energized and it’s only been 3 months. You can keep your fucking grapes 😂😂
These people no doubt did the Covid research too....
Dr. Berry...you are a gem!
I hate this world's greed!
I absolutely love it when someone calls yet, another liar to the carpet!
Good work Dr B!! 🤣
I'm an atheist but thank god you doctor came into this world.
Can i add 5 cans of beer a day to add ten yrs to my life?
Yes!
Only if you squeeze some grapes in it
Wheat belly is the same as beer belly😉
I'll go with that and if it's ok, then let's add a couple of bear claws for balance.
Only if " they" do a study that says it's OK 🍺 😜
I love grapes. My parents used to grow them. They need to be sprayed 15 times on average with some nusty stuff, it can't be healthy. There is so much cancer in my valley.
I love it when you're in this mood!
Apply one simple rule to all "food"....if it's loaded with carbs and/or loaded with sugar.....it's not good for you. Doesn't matter if it's a fruit or a vegetable or whatever.
Simple! ❤️
Or as Dr Ken and others say….if it comes in a box it’s 99% bad for you!
Good God...does it EVER stop? Thanks, Dr. Berry...I already knew not to eat grapes because they are just a sugar bomb, but THIS is just wrong on so many levels. Keep the videos coming...we need to hear about this type of dastardly advertising.
When I have grapes I have a teacup full! That’s how I measure them out!
Thank you for all the research you do to keep us healthy. I am 4'11", weigh 106 pounds and am eating Keto; I lost 15 lbs. To be honest though I have Celiacs and eat a gluten free diet. I do have more energy now.
So heartwarming to see how much the business world wants to invest in our well-being!
Doesn't that just make you all warm and fuzzy inside? 😆 🤣 😂 😹 😆 🤣 😂 😹 😆
@@rouxchat6033 Yes, very moving indeed! Brings the salt water to the eye? It’s not just about money after all! Nothing like putting something back into the community!
@@krisjustin3884 😆 🤣 😂 😹 😆
I like my grapes in a salad...
No, i like my grapes plain...
Okay, wine, I like my grapes as wine...💦
Table grapes and wine grapes are very different. For one thing, red wine grapes still have the little seed and they have much more a sour taste than fake food table grapes. Table grapes have been bred for their sweetness and high sugar content.
"Drudge" that was the first warning sign, lol
First I laughed but then I just Felt so sad.....how are we to protect ourselves and our families from all the deceit they are subjected to day after day? I am 77 and trust almost no one who wants to sell me something....so sad.
Don't be sad, Loretta. Enjoy every day and just let others do what they have to do. It's hard to watch, but we can only control our own diet, and that can be challenging enough. Joy is your birthright, so don't squander it because of others. 🥰
The deceit in this world makes me sad. Especially lately, now that I know more. I remember all the good things and people in life that I love and that gets me through (music, old movies, coffee, animals, gardens, church).
I just want to say with tears, thank you Dr. Berry. I guess this trickery stuff isn't new, but it's new to me and very scary. All of my grandparents and parents are dead or dying because of the crap diet. It's not just a new way of eating, it's really a brand new lifestyle for me. I need to question everything I've learned about nutrition and health. It's hard because it's deeply engrained in my mind! I wonder what else I still believe about food thats a lie!
I felt like you just described until I understood what works for my body and health. About a year in I stopped wanting the foods that were causing me issues. It was just so nice to no longer have all those health issues and have more energy and vitality at 72 than when I was in my 30s. Just keep putting one foot in front of the other. Pretty soon it will all be automatic. ❤️
@@barb8707 At 58 you are way ahead. Good for you. 👍👍👍
Same way with churches
I knew it, I knew it! Still chuckling about the mice with their little mice bowls. 😄
Thank you Dr. Berry for this valuable "Truth Bomb" to pass along!
So the Drudge article states:
"Researchers posit that eating grapes regularly could combat the effects of a junk food diet. The juicy “superfood” flushes out refined fats and sugars in processed foods, scientists say."
A quick google of the definition of refined fats:
"Following is a list of some commonly used refined oils.
Cottonseed Oil. Palm Oil. Coconut Oil. Safflower Oil. Sunflower Oil. Corn/Soybean Oil. Olive Oil. Canola Oil."
Here's an idea. Just don't eat that cr@p to start with... You'll get back that 5+ yrs of life that the refined food TAKES OFF..
Too much sugar in grapes for me. I don’t need no doctor.
So this is how most of the research are done. 🤬 I hate it!!!! This world had no justice to humanity 😢
I can usually turn down grapes. But it's muscadine season and I love them.
🤔🤔🤔 so if I eat a bowl a day and it adds 5 years I should be able to live forever right 🤣🤣🤣🤣
In theory, yes!