I think the advice in this video was generally balanced and realistic. I think too many people get fixated on current dieting trends and faddy diets. Some of the comments here seem harsh, but I think your video was pretty level headed and is a common sense approach to begin eating healthily :)
I eat a faiiirrr bit of whole foods, fruit, veg etc and I have for many years. However I find it really takes a toll on my digestion and makes me super bloated. Do you know how to help that or is that just a subjective thing that could happen to people?
my grandmother ate chips, fried in lard, bacon, with all the fat poared over it, belly pork, cake, jam sandwhiches, puddings, jelly, etc, & didden't do any exercises, & smoked almost all her life. she died, aged 92. my mother had a small stroke in her 60s, so she gave up all her favourate foods & ate only low calorie, low collestrol foods, gave up chips, gave up chocolate, drank skimmed milk & took long walks in the countyside, on beaches, etc. she got cancer & died before even reaching her 71st birthday. a lesson to be learned here, i think!
Its very easy, just avoid eating junk food, like the rubbish served in McDonalds, and KFC. Eating healthily, and exercising regularly, is not hard, if you set your mind to it.
I wanted to start eating healthy but there was a dominos pizza advert before the video so now I want pizza😂😭
Came from a CZcams recommendation - noticed your comment section is just filled with trolls. This video is really positive and helpful, keep it up!
If you want to drink more water try drinking from a straw there is no scientific evidence but I for one tend to drink more from a straw x
I want to be healthy so bad and this helped a lot. I've just gotten the hang of drinking enough water a day so the food is the next step. thank you:)
I think the advice in this video was generally balanced and realistic. I think too many people get fixated on current dieting trends and faddy diets. Some of the comments here seem harsh, but I think your video was pretty level headed and is a common sense approach to begin eating healthily :)
Just wanted to let you know that this has been included in a CZcams spotlight; that’s actually how I found the video!
Great tips! Thanks Madeleine 😊
thanks so much for watching xx
Simp
Great tips here!
I really like this video. I found it helpful :)
Great video- very helpful and informative, thank you!!!😁 feel inspired 🌟xx
so happy to hear that! x
Great video i know you'll be a big youtuber one day wish you the best
Is it bad that I'm watching this while I'm eating Skittles?
Could be 😂
Ash gourd is a vegetable which reduces blood sugar, cholesterol etc.
How to begin healthy eating.
Lesson one, starting from now, only eat healthy food.
End of lessons
I eat a faiiirrr bit of whole foods, fruit, veg etc and I have for many years. However I find it really takes a toll on my digestion and makes me super bloated. Do you know how to help that or is that just a subjective thing that could happen to people?
You looks so strong!! I love your energy 💗
💗 💗 💗
my grandmother ate chips, fried in lard, bacon, with all the fat poared over it, belly pork, cake, jam sandwhiches, puddings, jelly, etc, & didden't do any exercises, & smoked almost all her life. she died, aged 92.
my mother had a small stroke in her 60s, so she gave up all her favourate foods & ate only low calorie, low collestrol foods, gave up chips, gave up chocolate, drank skimmed milk & took long walks in the countyside, on beaches, etc. she got cancer & died before even reaching her 71st birthday. a lesson to be learned here, i think!
SWEET BUT PSYCHO ah yes because 2 examples definitely reflect the truth
SWEET BUT PSYCHO ah yes because 2 examples definitely reflect the truth
*slowing ordering a KFC*
Hello! I'm a new subscriber 😁😁! Thanks for sharing and I'm starting Flexitarian and it's helpful to hear of it from you. Have a great day !!
Hi thanks so much for subscribing! So glad you found the video helpful xx
Who was watching this while eating a fruit😂😂😊
Avacado
watching this while eating chocolate... fuck
Chuck away the chocolate!
F
I'm eating an egg and black pudding sandwich as i watch
step one eat helthy
interestin es
hellthighy
noodle arm lol
How To Begin Healthy Eating - Stop eating shite food!! Simple really
It’s helpful but we don’t have veggies and beside veggies sucks and we don’t eat together
So what’s the point lady ???🙂
She has tiny muscles
And you only have 14 subs
Christina Allen you have none
I don’t upload anything and you do! How am I gonna have a sub?
Dumb a$$ 😒
@@ca4048 14? Thats alota sandwiches.
The moment I saw that thumbnail I'm just like
my arms are already scrawny!!
Ur mom eats healthy
Hilarious
Comedian
Stop drinking alcohol, stop smoking, refrain from eating pig, and all will be fine.
No lol
Its very easy, just avoid eating junk food, like the rubbish served in McDonalds, and KFC.
Eating healthily, and exercising regularly, is not hard, if you set your mind to it.
Why do you have to be so cringe when talking about avocado?
This video is the kind of thing that gives people eating disorders
Love the video! 😍 very insightful and gives me some fab new ideas - thank you xx
thanks so much! xx
Madeleine Shaw You are fantastic and really made me feel motivated to lose weight. Thank you so much.