I love these tips because they're not like everyone else's "five healthy tips"- you know if you google that you get a million results that all say the same thing. These are really different and most importantly, they're simple things to start integrating into your life if you are starting small!
Very helpful tips :) I always get into a bad habit of rushing through my lunch break at work so hearing this gives me the encouragement to slow down aha.
It's so soothing listening to you talk!!! I love your tips and how you present them. You are very very inspiring!!! I can't wait to watch more video's.
Great tips! I'm guilty of not always taking time to chew food;will definitely try to be more mindful of this! I have started drinking ACV & lemon before breakfast & feel better for it so will continue.
Hi Maddie, I just started watching your videos. I think you're so amazing and inspirational! I have dabbled in yoga before but never felt comfortable, until I tried your yoga videos! I love them and I'm going to try and do some yoga every day :) it's so relaxing! I love your health tips in this video and i'm going to go and grab myself some herbal tea! Thank you Maddie! xxxx
Oh thanks for the tip to chew my food, was having so much trouble swallowing my food whole. Also scientifically food cannot start to rot after 12 hours, your food will start to digest straight away, any food will cause gas to build up, it's one of digestions byproduct
Madeleine, I loved this video. My husband and I are both students and on a tight budget but we both are excited by healthy eating. I know you just did a tips for eating healthy on a budget video, but I was wondering what are some essentials that are must-haves for you on a daily basis? Thanks ^_^
Although I agree with many of these tips, and protein is EXTREMELY important but what you said about protein and blood glucose is wrong. Protein is one of the most insulin-spiking food. Yes it has no sugar and may not have a high glycemic index but it signals for insulin release which is what we want to avoid. Too much insulin is what causes problems, not too much sugar. Healthy fats however lower the insulin signaling spike, so if you're eating protein whether it be plant protein or animal protein (although I highly recommend plant proteins as they're much healthier overall) make sure to include some healthy fats to decrease the insulin spike.
#brandilovesbeauty Madeleine, I loved this video. My husband and I are both students and on a tight budget but we both are excited by healthy eating. I know you just did a tips for eating healthy on a budget video, but I was wondering what are some essentials that are must-haves for you on a daily basis? Thanks ^_^ @Mike DeFranco
I love these tips because they're not like everyone else's "five healthy tips"- you know if you google that you get a million results that all say the same thing. These are really different and most importantly, they're simple things to start integrating into your life if you are starting small!
Loving the sound of your breakfast! Great tips :)
I love the way you speak! Your face and hands are so expressive and selfconfident in a modest way.
Great tips! Breakfast is SO important, I feel such a huge difference in my energy levels when I eat a great breakfast vs. something quick and sugary!
Very helpful tips :) I always get into a bad habit of rushing through my lunch break at work so hearing this gives me the encouragement to slow down aha.
The best best breakfast ever is avocado toast with egg and tomatoes 😍 so delicious
It's so soothing listening to you talk!!! I love your tips and how you present them. You are very very inspiring!!! I can't wait to watch more video's.
Great tips! I'm guilty of not always taking time to chew food;will definitely try to be more mindful of this! I have started drinking ACV & lemon before breakfast & feel better for it so will continue.
I am definitely going to try warm water with apple cider vinegar and turmeric before breakfast!! Thank you so much for the tips! :)
I love your energy. Great tips, your videos are such an encouragement!
Oh i loved all these tip! Definitely going to start drinking water first thing in the morning before breakfast! xx
Loved this video can't wait to get your book!
Maddie, you should definitely do vlogs! Loved seeing you on Tanya's channel!
Hi Maddie, I just started watching your videos. I think you're so amazing and inspirational! I have dabbled in yoga before but never felt comfortable, until I tried your yoga videos! I love them and I'm going to try and do some yoga every day :) it's so relaxing! I love your health tips in this video and i'm going to go and grab myself some herbal tea! Thank you Maddie! xxxx
Madeleine, what vitamins/supplements do you take?
"chew your food", my struggle forever and always. I think I finish a meal in about 5 minutes :)
loving your channel!
Such a lovely video, you're so inspirational and I'm dying to read your book, luckily I have it preordered!
Love this, and you !
Oh thanks for the tip to chew my food, was having so much trouble swallowing my food whole. Also scientifically food cannot start to rot after 12 hours, your food will start to digest straight away, any food will cause gas to build up, it's one of digestions byproduct
Great tips. I couldn't agree more about fizzy diet drinks!
Great vid! Love your smile : )
You are so positive :) Subscribed! :)
Madeleine, I loved this video. My husband and I are both students and on a tight budget but we both are excited by healthy eating. I know you just did a tips for eating healthy on a budget video, but I was wondering what are some essentials that are must-haves for you on a daily basis? Thanks ^_^
***** Thank you!
house tour! :) :) love your kitchen
I love your tips!!
Lovely video and your hair looks gorgeous!
And all those things are just so easy to forget but they make such a big impact. I need to put them on a post it note. :D
Thanks. It just seemed perfect. You have made my day lol
Does anyone know where her rings are from?They look gorgeous!!
Great tips!! 👍👍👍
Oh your so beautiful! The perfect video x
Great Video Madeleine!😊
I wish everyone can start having healthier diet! Thanks for the tips :)
They are! Absolutely in love with your channel :) xx
Please do more recipe videos!
thanks.
Weird question but does any one know if you can put raw egg into smoothies and drink straight away?
Although I agree with many of these tips, and protein is EXTREMELY important but what you said about protein and blood glucose is wrong. Protein is one of the most insulin-spiking food. Yes it has no sugar and may not have a high glycemic index but it signals for insulin release which is what we want to avoid. Too much insulin is what causes problems, not too much sugar. Healthy fats however lower the insulin signaling spike, so if you're eating protein whether it be plant protein or animal protein (although I highly recommend plant proteins as they're much healthier overall) make sure to include some healthy fats to decrease the insulin spike.
But please don't take my word for it. Research. This is what I've found and concluded from the different nutritional papers and advice.
Is there any foods or drinks that can increase your face breaking out? Thanks, love your videos!
Dairy!!!
Really? Thank you
Thanks for the help! x
So interesting! Xxx
I fucking love your accent
How much sleep do you have per night roughly? x
i might usee this vid for a wwebite tell me if i should
***** great tips. Will you have a Kindle/ebook version of your book for US customers?
luv u xxxxxx
Haz Cameron first comment
#brandilovesbeauty Madeleine, I loved this video. My husband and I are both students and on a tight budget but we both are excited by healthy eating. I know you just did a tips for eating healthy on a budget video, but I was wondering what are some essentials that are must-haves for you on a daily basis? Thanks ^_^ @Mike DeFranco
#Tiahne Case Loving the sound of your breakfast! Great tips :) @Jennifer Bluth
you're so cute and beautiful! thx for the tips :)
2nd 😏😋😘
You look like Cambria Joy and Mia Mitchell combined