![Madeleine Shaw](/img/default-banner.jpg)
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Madeleine Shaw
United Kingdom
Registrace 22. 02. 2012
Welcome to my channel! My name's Madeleine. I am a nutritional health coach, yoga teacher and food lover.
Subscribe to my channel to be the first to see my tips, tricks and delicious recipes, all with the same goal: to enliven the hottest, happiest and healthiest you.
Please leave me comments if you have any questions or feedback, I would love to hear from you.
For more info check out my website madeleineshaw.com and stay up to date with what I'm up to via my social media pages!
Follow me on Instagram: madeleine_shaw_
Follow me on Facebook: @madeleineshawnutrition
Follow me on Twitter: @madeleine_shaw_
Follow me on SnapChat: madeleine_shaw
Lots of love,
Madeleine x
Subscribe to my channel to be the first to see my tips, tricks and delicious recipes, all with the same goal: to enliven the hottest, happiest and healthiest you.
Please leave me comments if you have any questions or feedback, I would love to hear from you.
For more info check out my website madeleineshaw.com and stay up to date with what I'm up to via my social media pages!
Follow me on Instagram: madeleine_shaw_
Follow me on Facebook: @madeleineshawnutrition
Follow me on Twitter: @madeleine_shaw_
Follow me on SnapChat: madeleine_shaw
Lots of love,
Madeleine x
Strong Pilates Flow | The Glow Space
welcome to your quick weighted pilates flow. For more videos like this come join The Glow Space. Start your 7 day free trial here. theglowspace.co.uk/catalog
zhlédnutí: 1 168
Video
FAVOURITES: The Kitchen Essentials I Can't Cook Without
zhlédnutí 5KPřed 3 lety
Hello and welcome back to my channel. I thought I'd share the kitchen essentials I can't live without. Living in a city often means sacrificing space so with a typical London sized kitchen these are the bare bones items that allow me to cook up delicious meals without too much clutter. Salt and Pepper Shakers: www.black-by-design.co.uk/kitchen-dining-c1/kitchen-tools-and-utensils-c20/salt-and-p...
WFH TIPS | Staying Healthy & Productive Whilst Working From Home
zhlédnutí 3,2KPřed 4 lety
Hey, I'm so excited to be back on CZcams to share some of my reflections from lockdown here in London. So many of us have experienced a shift in our working patterns and I wanted to share some of the things that have helped me to stay healthy and make the most of working from home. I really hope you enjoy this video, do let me know what else you'd like to see from my channel by leaving me a com...
MEDITATE WITH MADELEINE | LOVE & COMPASSION MEDITATION
zhlédnutí 6KPřed 4 lety
Hi guys, I'm sharing one of my favourite meditations to help you feel loving towards yourself and others. Self love is so important, when we are kind to ourselves it's so much easier to be kind to others and to make the most of life. I really hope you enjoy doing this practice with me, let me know what you think in the comments below. Love, Maddy xx ❏Where to find me: Website: madeleineshaw.com...
WHAT I EAT IN A DAY | Quick and Easy Meals & My Daily Supplements
zhlédnutí 9KPřed 4 lety
Hey, I haven't done a what I eat in a day vlog for a while and since I'm spending so much time at home I thought I'd record the quick and simple meals I've been enjoying. With a toddler to look after and work to do these are my go to simple meals that feel nourishing and taste amazing. I'm also sharing the supplements I've been taking daily to stay well. I hope you enjoy this video, let me know...
Meditate with Madeleine | Soham Mantra Meditation
zhlédnutí 6KPřed 4 lety
Hello and welcome back to my channel. Today I'm sharing one of my favourite daily mediation practices. This short meditation is a great check in with yourself, the Sanskrit manta Soham or Sohum roughly translates as I am that, it is a way of identifying oneself with the universe and feeling our connectedness to it. I really hope you enjoy this practice, let me know what you'd love to see more o...
My Minimalism Journey | Quarantine Edition
zhlédnutí 4,3KPřed 4 lety
Hi Guys, Like most of us I'm spending more time at home than ever before which makes this the perfect opportunity to get back to decluttering my house and making it the most comfortable environment possible. I'm tackling the bathroom today which was full of empty products that I just didn't want t say goodbye to! How are you taking advantage of self isolation to make your home environment even ...
360° SKINCARE | MY BREAKOUT MUST HAVES
zhlédnutí 3,6KPřed 4 lety
Hey Gorgeous, Welcome back to my CZcams Channel. I've been feeling a little more stressed than usual recently and my skin is showing it! I thought this breakout would be a good opportunity to show you how I handle breakouts and my hero products for clear skin. I 'd love to know your top tips for clear skin in the comments below. Love, Maddy Products used: Dr Sam Flawless Cleanser - drsambunting...
How To Begin Healthy Eating
zhlédnutí 31KPřed 4 lety
Hey Beautiful, Welcome back to my CZcams Channel! Today I'm discussing my top tips for beginning healthy eating - and sticking to it! I hope you enjoy this video, let me know what you thought in the comments below and what you'd love to see in my next video. Love, Maddy xx ❏Where to find me: Website: madeleineshaw.com/ - where you’ll also find my newsletter My Book - A year of beautiful eating:...
#AD | Let’s Talk Sexual Wellness | Love Yourself This Valentines
zhlédnutí 23KPřed 4 lety
Hello Gorgeous, Welcome back to my CZcams channel. Today I’m sharing my top picks from Boots to explore your sexual wellness and get to know yourself this valentines. As the wellness ambassador it’s amazing to see how Boots understand the importance of sexual wellness for our overall well being. They have a fantastic range of products for sexual wellness online and in selected stores. It’s time...
Meditate with Madeleine | 5 Minute Affirmation Meditation
zhlédnutí 8KPřed 4 lety
Hey Gorgeous, Welcome back to my CZcams channel! Today I'm sharing a super quick daily meditation practice featuring 3 of my favourite affirmations: you are healthy you are happy you are enough I hope this practice will bring a little calm into your life, let me know what you thought in the comments below. Love, Maddy xx ❏Where to find me: Website: madeleineshaw.com/ - where you’ll also find my...
Creating a Vision Board
zhlédnutí 2,4KPřed 4 lety
Hey Beautiful! Welcome back to my CZcams Channel. Today I'm making a vision board, I've been inspired by the amazing Pause by Danielle North to visualise my goals for the future and create a board of all that inspires me. It was a really fun activity and something I'd definitely love to do more of. What's your favourite way to make a vision board, do you have any top tips? let me know in the co...
My Winter Survival Guide
zhlédnutí 3,4KPřed 4 lety
Hey Beautiful! Welcome back to my CZcams channel. We're deep into January and it can sometimes feel like one of the hardest times of the year. I'm sharing my top tips for making winter your favourite time of year. I hope you love watching this video, let me know what you thought in the comments below. Maddy xx ♡ Click here to subscribe: goo.gl/tfaeLI COME FIND ME HERE… Website - madeleineshaw.c...
My Sunday Self Care Rituals
zhlédnutí 6KPřed 4 lety
Hey Gorgeous, I’ve filmed my Sunday Self Care routine to share with you along with some thoughts about what self care means to me. Finding time for you is so important in order to check in and address your needs, I’d love to know what your self care looks like in the comments below. Thanks for watching! Maddy xxx Check out the full Olivia Burton’s range here: www.oliviaburton.com/ ♡ Click here ...
Minimalism Update & My Skincare Faves
zhlédnutí 3,7KPřed 4 lety
Hi Beautiful, I'm so excited to be back blogging after a wonderful festive break with my family. I've been keeping up my minimalism goals and wanted to share how things are going on my journey. I also wanted to run you through some of my favourite skincare ever. I hope you enjoy this video, let me know what you'd love to see more of in the comments below. Lots of love, Maddy xx My Skincare Hero...
World Vegan Day Vlog | My Favourite Vegan Places in London
zhlédnutí 3,4KPřed 4 lety
World Vegan Day Vlog | My Favourite Vegan Places in London
My Minimalism Journey | Part 2 | Decluttering Downstairs
zhlédnutí 4,3KPřed 4 lety
My Minimalism Journey | Part 2 | Decluttering Downstairs
How To Be More Positive | My 7 Top Tips to Stay Positive
zhlédnutí 3,9KPřed 4 lety
How To Be More Positive | My 7 Top Tips to Stay Positive
How To Feel More Energised | My 7 Top Tips to Boost Your Energy
zhlédnutí 5KPřed 4 lety
How To Feel More Energised | My 7 Top Tips to Boost Your Energy
Move with Madeleine | 20 Minute Yoga Flow
zhlédnutí 10KPřed 4 lety
Move with Madeleine | 20 Minute Yoga Flow
Come Shopping With Me | Low Waste Living | How I Shop as a Conscious Consumer
zhlédnutí 4,6KPřed 4 lety
Come Shopping With Me | Low Waste Living | How I Shop as a Conscious Consumer
10 Minute Calming Meditation | Madeleine Shaw
zhlédnutí 16KPřed 4 lety
10 Minute Calming Meditation | Madeleine Shaw
PRE FLIGHT PREP | 7 Key Steps | Origins New Mega Mushroom Hydra Burst Gel Lotion
zhlédnutí 4,8KPřed 5 lety
PRE FLIGHT PREP | 7 Key Steps | Origins New Mega Mushroom Hydra Burst Gel Lotion
A Day In The Life | FOOD SHOP, MEAL PREP & HOME WORKOUTS | Madeleine Shaw
zhlédnutí 9KPřed 5 lety
A Day In The Life | FOOD SHOP, MEAL PREP & HOME WORKOUTS | Madeleine Shaw
BIRTHDAY TRIP | Top 5 Food Spots In Brighton | We Drove In Style
zhlédnutí 7KPřed 5 lety
BIRTHDAY TRIP | Top 5 Food Spots In Brighton | We Drove In Style
HOW TO BE HAPPY | 5 Key Tips | Madeleine Shaw
zhlédnutí 6KPřed 5 lety
HOW TO BE HAPPY | 5 Key Tips | Madeleine Shaw
My Night-Time Routine | Skincare, Winding Down & Switching Off | Madeleine Shaw {AD}
zhlédnutí 4KPřed 5 lety
My Night-Time Routine | Skincare, Winding Down & Switching Off | Madeleine Shaw {AD}
such a feel good video. Your energy is the best part!
so nature created predators so they can harm the environment?
yoga for feet pls 😏❤❤
Look how far you've come! You look amazing 😍😍 I was just doing one of your yoga classes from 4 years ago and then saw this video. I am not saying you didn't look good 4 years ago, but you look even better today. You are glowing!! Super excited to try this Pilates class and looking forward to more videos in the future ✨
Oh it’s so wonderful to see a new video from you. I still watch and follow your older yoga videos, they are just the best!!!
I am glad you are being back ! But yoga/pilates with socks on ? No way 😉 On your older yoga videos you was always barefoot. Enough of nagging 😉
TOP UNREAL PLACES ON EARTH THAT FEEL UNREAL czcams.com/users/shortsGJlDnQSCVjo?si=t8bqo6xAa6N6i4cl
I have missed you on CZcams!
Welcome back! What have you been up to in the past 3 weeks, wait years ;) Looking fit as a Mungo. Hoping for more (soonish) :D
Great to see a new upload to your You Tube Channel! Can't wait to try this after work!
😂 good work?
Years on this is still my favourite meditation. Thank you X
I still come back to this meditation every time I feel anxious. It’s such a fantastic meditation practice. Thank you ❤
That was great thanks 😊
Disliking this video as you added ad right in the middle of meditation
I became Flexi after wondering how healthy both meat and vegan really is. Meat just gives you tumours and diabetes, and vegan just drains you if you don't find a good source of b12. But even though I'm Flexi I don't want to eat meat. I don't find it appetising anymore. What I am is more of a lacto-ovo flexitarian. Vegan 95% but vegetarian at the end of the week or month.
Flexitarian is not just no meat until the end of the week, you can do it until the end of the month, or perhaps even 3 months! It's a diet of 95%-99% plants but limited meat consumption. You can choose when you eat meat, but the whole point is limitation
It was beautiful😊 Feels better! Thanks
Thank you❤
Where are the jeans from please ❤ thank you xxxx
I mediditate and do Yoga with my shirt off.
Best meditation I've ever done
Found out how to still watch your videos. Joined the glow space. Hope your content is similar to what you did on youtube x
I miss you on youtube x
Too many ads in rhe middle of the practice. Can you remoove them?
i keep thinking of your bust.
I'm a long time flexatarian!
Thank you so so much for your tips 🥰
Thank you! I was feeling quite depressed (PMS 😭) and anxious about all the work I have to do for uni. I was feeling like I was not capable and pathetic and a let down. But now I feel ready and confident and able to take on the day and my work. I even gave myself a big hug afterwards and told myself that I love myself. ☺️☺️☺️
Thank you
This is still one of my favourite Yoga routines to do before bed 💜
Thank you! Really enjoyed this :)
Thank you so much genuinely so much love
Sorry but I don't understand why CZcams put your channel. But meditation is meditation. Is not like a tuna watermelon. All the best to you. Please block me
That was such a great meditation!!!
Thank you for a great workout. Might I suggest wearing a different colour tights than the mat as I can't see the leg positions on the seated poses. 🌷
Thank you so much. God bless you Mam💕
thanks so much for your tips lovely, so helpful 💕
Very soft and refreshing! 🌼
Amazing thank you so much
I still come back to this video whenever I need a bit of me time!! Love it!!! xx<3
six years later, i always come back to this, my favourite yoga flow ever :)
Thank you so much ❤️
These are great antibloat tips, thank you!
Thanks that was great
My shoulders really terribly bad this entire sequence. Is there anything I can do to stop this from happening?
When she said "think of three things that you love about yourself" I just sat there like umm, nothing? What do I do now? 😫 Feeling better though
Thank you Madeleine, I have been doing this on and off for the last 5 years and almost forgot how energising and uplifting a sequence it is!
Thank you so much 💗 this made me cry
This is amazing day 2 and I already feel better about myself. Thank you🅿️💙