Meditate with Madeleine | 5 Minute Affirmation Meditation

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  • čas přidán 22. 08. 2024
  • Hey Gorgeous,
    Welcome back to my CZcams channel!
    Today I'm sharing a super quick daily meditation practice featuring 3 of my favourite affirmations:
    you are healthy
    you are happy
    you are enough
    I hope this practice will bring a little calm into your life, let me know what you thought in the comments below.
    Love,
    Maddy xx
    ❏Where to find me:
    Website: madeleineshaw.com/ - where you’ll also find my newsletter
    My Book - A year of beautiful eating: amzn.to/2KcQSb8
    Instagram: www.instagram....
    Twitter: / madeleine_shaw_
    Facebook: / madeleineshawnutrition
    Pinterest: www.pinterest....

Komentáře • 13

  • @KH-oz9sj
    @KH-oz9sj Před 3 lety +2

    Your meditations are my new favorites ! Please keep making them 🙏🏻🙏🏻🙏🏻
    You have such a calm and beautiful energy. ❤️❤️❤️

  • @chloestalhood4023
    @chloestalhood4023 Před 3 lety +2

    Your voice is so soothing

  • @jessicatarr504
    @jessicatarr504 Před 3 lety

    I do your meditations everyday and they are awesome! Thank you

  • @ip2489
    @ip2489 Před 4 lety +1

    Listening at 07:07 on 08/09/20 from the UK

  • @lovelysarah367
    @lovelysarah367 Před 4 lety +1

    I very much enjoyed this and going to try and do this every day before I start work xxx

    • @MadeleineShaw
      @MadeleineShaw  Před 4 lety

      amazing! so glad you enjoyed this practice xx

  • @lucekatee
    @lucekatee Před 3 lety

    Loved this meditation as part of my morning routine 🧘🏻‍♀️💖

  • @eb2176
    @eb2176 Před 3 lety

    Thank you Madelaine, I love your meditations!

  • @marjoleindevlieg5338
    @marjoleindevlieg5338 Před 4 lety

    I love this meditation and the affirmations. Perfect to integrate in my morning routine. Thank you Madeleine

  • @Amelia-lr5yl
    @Amelia-lr5yl Před 4 lety

    Thank you for this beautiful meditation Madeline, it was so soothing

  • @alvarolopescardoso7339

    Thank you Madeleine! Great meditation

  • @katiew245
    @katiew245 Před 4 lety

    Thank you for this it’s great. Side question where is this headboard from please? Can’t find any extra wide ones online xx

  • @kundankr24
    @kundankr24 Před 3 lety

    Hi