Meditation for Confidence | Madeleine Shaw
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- čas přidán 11. 09. 2024
- Hey guys! Today I'm bringing you another meditation and this time it's for confidence. I love meditating as it gives me a chance to focus on myself. When I'm feeling a bit down this is my go to meditation to get me feeling happy, calm and confident.
Try it today and let me know how you feel by tweeting me! @madeleine_shaw_
Big kiss,
Madeleine xxx
About my channel:
The Madeleine Shaw CZcams channel gives viewers a unique insight into how Madeleine Shaw lives out her get-the-glow philosophy, with Happiness and Health in perfect harmony!
Vlogs cover Madeleine’s ‘three pillars’ of Move, Munch and Meditate, also delving into Madeleine’s daily routines and activities. Her food vlogs cover healthy, delicious and fun foods to eat, including many vegan and vegetarian options, catering to all of her wide audience. Madeleine’s routine vlogs address mindfulness and happiness, offering advice on how to stay calm and think positively around a hectic schedule. Using self-help, meditation and enjoyable daily routine additions to combat issues, alongside offering tips and advice for viewers’ beauty regimes to create a holistic feeling of well-being and mindfulness to get the best out of you! Madeleine is also a fully qualified Yoga instructor, and the channel includes great videos and tutorials on how to better your Yoga routines and implement them into your day-to-day activities to feel fantastic and really ‘get-the-glow’! Channels related to Madeleine Shaw include Zoella, Zanna Van Dijk, Deliciously Ella, Sarahs Day, Niomi Smart, Venetia Falconer, Lily Pebbles, Tasty, Grace Fit UK, SACCONEJOLYs, Estee Lalonde and MoreZoella!
COME FIND ME HERE...
Website - madeleineshaw.com/
Snapchat - madeleine_shaw
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Twitter - / madeleine_shaw_
Instagram - / madeleine_shaw_
Pintrest - / madeleine_shaw_
That was truly relaxing and an eye opener of how mediation could impact you in a positive way. Thank you
Beautiful meditation, I feel as though I've just had the most relaxing nap ever! Ready to tackle the day :) Thank you Madeleine!
Beautiful
I felt my soul leave my body into a new one with more gratitude and self confidence ❤️
my first time meditating, thought i'd try it out with this video! that felt a lot shorter than 10 minutes, really got me in a good head space, thank you!
is it normal to cry whilst doing this... i had to stop for a few seconds because I started crying and realised how hard I am on myself...
So touching
Focus on your breathing and stay In the moment
That sounds like a profound release of something and therefore very good to me??
Absolutely it is. Think of it like you are releasing what doesn’t serve you, and you’re making space for that which does ♥️
I cried too.. no worries
Thank you so much. I'm an actor and today I got a new role in a theatrical spectacular and I was very nervous. You helped me feel confident
I meditate almost every day with your de-stress meditation video , I'm so happy to have this other too now. Thank you very much! Xxx from Brazil
Amazing. Just amazing. I started tearing up for some reason during the meditation. All the bad stuff just poured out of me.
Feel so much better, thanks!
i was on the verge of a panic attack and sweating pretty badly but this was exactly what i needed to calm down
Thank you! I was feeling quite depressed (PMS 😭) and anxious about all the work I have to do for uni. I was feeling like I was not capable and pathetic and a let down. But now I feel ready and confident and able to take on the day and my work. I even gave myself a big hug afterwards and told myself that I love myself. ☺️☺️☺️
Almost brought me to tears... Such a powerful meditation 🥺
I absolutely love this meditation video, you are really a great teacher! Thank you so much:)
Thank you so much.. I really can't meditate easily with guides. I find myself really easily bored and frustrated, but this meditation really worked for me! When it finished I really thought "is that it? I really enjoyed all of it!" instead of my usual "finally" two nights in a row :) I also went out yesterday without makeup and felt so confident in doing so, for the first time in a long time. Thank you againl
wow! i usually find it so hard to meditate but this felt soo short i was actually disappointed when it ended so early 😪💓💓
Amazing meditation, perfect duration too. One can take a short break from work and listen to it and then go back to work totally transformed. Thank you!!!!
I have come back to this meditation almost everyday for the last week!!! && have sent it to multiple friends and family, i just really appreciate you for the taking the time to share you gifts!!!
oh madeleine, thank you! so kind of you. you are beautiful, strong and amazing - and the fact that you help others reconnect to the loveliest, most vulnerable, healthy part of themselves - is a truly incredible thing to do x
Love this. So relaxing and works a treat. Have you ever thought about doing a podcast on meditation? Just a thought but i for one would definitely download it. Much love.
Years on this is still my favourite meditation. Thank you X
I've been doing this video for about 4 years now and it's helped me so much! Thanks so much x
I once came upon first video just but like and it is what got me into meditation! I still come back and listen to these! Thank u! I have learned to breath better, body scan, and become more relaxed and present!
Beautiful I got emotional in the end. Thanks💕💕. Sending love and positivity to all of you.
Beautiful, Strong & Amazing!!!❤️❤️❤️
I do tons of these, and this is by far the best - feel so juiced up right now...thankyou!
This is such a simple but so sweet meditation 🙏🏽 It really touched my heart, mind, body, and soul. Thank you. It gave me the confidence I needed to remind myself I can do anything and I am worthy of everything good that comes my way. Namaste, May peace be with you!
This has to be my favorite meditation I’ve come across…thank you so much Madeleine!
Thank you! Was one of the best meditations I did. And came in a perfect moment.
One of the best meditations on CZcams, thank you Madeleine you're amazing !
Here 4 years later love this
Loved this video, definitely need this right now with some of the things going on in my life. What I find interesting and I doubt I am alone in this (she says confidently...) is how difficult it is to confirm positives about yourself. Everyone is brilliant but to tell yourself that is very difficult and it is shame as I feel it is something ingrained into us all unfortunately and confidence boosting is definitely needed across society in general.
That twist from side to side hit different. Im gonna do that every meditation from now on thank you
First I thought this is going to be hocus pocus, but after doing this I feel more relaxed and have a smile on my face. Thank you so much!
This is amazing, I love your meditations so much. Keep doing them! Thank you x
Best meditation I've ever done
Wow, that was amazing! My first true meditation experience, thank you! 🙏🏿
Such a lovely, relaxing video Madeline! Please do more meditation videos, I find them so helpful to relax and your voice is really calming xx
This was amazing. Thank you, Madeleine, I think I really needed this. Hope you make more of these meditation videos in the future! xx
Wow--What an amazing meditation! Thank you so much, Madeline! I feel rejuvenated, confident and ready to take on this day with love and tenacity. Much love! -Coco
I came across this after doing one of your yoga videos. I've never meditated before but it was a beautiful experience. I know I suffer from other setbacks mentally, but this made me realise that lack of confidence in myself might be a big part to play in them. It's so easy to forget to compliment yourself and I found it so helpful to zone in on my good qualities and really think about them. Thank you, your videos are awesome x
Best meditation ive ever had
Madeleine this was an amazing video! I just tried it and I absolutely love it! It really helped me to feel better about myself whenever I'm having a bad day. Thank you dear ❤️✨🙏🙌
Wow thank you so very much. This was absolutely amazing. I am beautiful strong and amazing ❤️. I loved this meditation and glad I did it fully
This meditation was wonderful. I’ve never been able to feel like I’ve been able to get into it before after trying different apps, but I felt so calm with this one.
Lovely med! Made me a cry when you said you are beautiful , I did it holding my Himalayan pink salt meditation rocks 🙏🏼
Thank you for existing 🙏😭
I'm gratefull for this particular meditation. Thank you 🤍
Wow! I am normally not a huge fan of guided meditation but l was in such a bizarre mood today l thought, "l need help!!"
And your video really did help! This was so good! Your voice is incredibly soothing. I was smiling by the end. I hope you make more meditation videos--please make more!!
This was so sweet ☺️ I feel charged for the day
Such an amazing mediation. Thank you 🧡🧡🧡🧡
Thank you so so much!
I tried several meditation videos but really yours is the best! You have a voice that is perfect for this!, very soft , tranquil helps to actually relax and feel just a positve energy afterwards. Loved it! Pleaaaaaaaaase do more meditation videos! pleaaaaaaaase!
Today I found myself comparing myself to others which really lowered my self esteem but this helped a lot
I loved this video! I was really soothing yet uplifting :) Keep up the good work xxx
Just did this before bed & it was soo relaxing! I love your guided meditation videos! You're so sweet & amazing. ❤❤
I'm so glad my lovely. Thank you xx
Loved this meditation! Thank you 😊
Very soft and refreshing! 🌼
It was beautiful😊 Feels better! Thanks
Love these meditation videos, Madeleine! I'm trying to meditate more and they are very simple and have enjoyed meditating so far!
That was great! It felt only 5 minutes went by and the next thing I knew, it was over.
That was SOOOOOOO good! My first lead meditation THANK YOU
The best meditation I’ve ever done ! Thank you so much for putting this out there 💓💓
Thank you for this meditation! I have an job interview today! I got so many messages from my higher self!
Thank you this got me all teared up
That was such a great meditation!!!
Thank you so much 💗 this made me cry
That was wonderful! Thank you 😘
What a great meditation!
Ahh thank you thank you thank you! Have been waiting for another meditation video, you do them so well! So soothing and relaxing, really needed this! Much love xx
Listened to this in the bath last night and felt like I was floating haha! xx
This was amazing - thanks so much for this, you are such a great teacher. Please upload more xxx
This is amazing day 2 and I already feel better about myself. Thank you🅿️💙
When she said "think of three things that you love about yourself" I just sat there like umm, nothing? What do I do now? 😫 Feeling better though
Thank you so much genuinely so much love
I feel like I was reborn, thank you
Wow! That was truly beautiful, Madeleine. Thank you so much! xo
Wonderful!! Just did this remotely with a friend. Me with you on my tv and she with you on her ipad. We give RAVE REVIEWS!! Thank you!🙏💖🙋
I loved this meditation, now I feel better about myself
Thank you so much for this video. I have some pre-presentation jitters and I was looking for something to relax me. This helped a lot!
Thank you, I really needed this :)
That was beautiful!! Thank you so much 🙏🏼💕✨
Thank you I love this. Back to work but feel better already ! ♡
Thank you so much I have been struggling and trying everything this helped so much
Thank you, this is beautiful 💗
I felt a bit teary doing that but I've seen others say the same so I'm guessing that's normal I feel very relaxed thanks
Thank you so much Madeleine, you are a beautiful soul ❤️
Ahh so relaxed now thank you, more videos like this would be awesome! Xx
This was a beautiful meditation. And we are also. Thank you
Loved it. Thank you very Much
Amazing!!! Thank you for this
please do more meditation videos.This is so helpful xx
Beautiful relaxation thank you❤️❤️Xx
Whao that was amazing
Thank you for this beautiful meditation
Simply wonderful! Thank you🧡
Thank you so much. God bless you Mam💕
Loved this so much. Thank you Madeleine ❤️👌
it helps me every time and it never gets old ! thank u @madeleine
Thank you for this meditation ❤️
That was amazing thankyou
That was so relaxing. Loved it.
Things I luv about myself
1) my hair when it’s not greasy
2)my attitude
3)idk
That’s it anything else about me I’m insecure