Meditate with Madeleine | Soham Mantra Meditation
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- čas přidán 22. 08. 2024
- Hello and welcome back to my channel.
Today I'm sharing one of my favourite daily mediation practices.
This short meditation is a great check in with yourself, the Sanskrit manta Soham or Sohum roughly translates as I am that, it is a way of identifying oneself with the universe and feeling our connectedness to it.
I really hope you enjoy this practice, let me know what you'd love to see more of from me in the comment below
Love,
Maddy xx
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Please never stop making meditation videos !!! They are so calming
I’d love to see more meditations from you, I have been feeling quite anxious lately 🥺 I also have the meditation program from your website and love it! ❤️
Thanks so much for practicing with me ♥️
Thanks for this video
This was a great help. I have psychotherapy at half one over the phone (Covid 19 reasons), and always feel a bit worried beforehand. "What am I going to say?" "Is there even anything wrong with me?" etc. This has helped calm me a lot so thank you Madeleine.
I'm so glad it helped you, sending you love xx
Thank you for this mantra, Madeleine. Another quick meditation for a midday pick me up/refocus would be great too :)
Thank you for posting during quarantine! Please more yoga videos too! They are so needed :)
Thank you for this lovely moment ♥️
♥️♥️♥️
The mirror behind you looks like a halo 😇
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