WHAT I EAT IN A DAY | Quick and Easy Meals & My Daily Supplements
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- čas přidán 22. 08. 2024
- Hey,
I haven't done a what I eat in a day vlog for a while and since I'm spending so much time at home I thought I'd record the quick and simple meals I've been enjoying.
With a toddler to look after and work to do these are my go to simple meals that feel nourishing and taste amazing.
I'm also sharing the supplements I've been taking daily to stay well.
I hope you enjoy this video, let me know what you'd love to see on my channel next.
Love,
Maddy xx
MEALS:
Breakfast:
Deliciously Ella Bircher amzn.to/3cFbxOU
Troo Granola eattroo.com/pr...
with Oat Milk and Chopped apple
Lunch:
Salmon with Walnut Bread, Yellow Pepper, Melon and Cucumber
Dinner:
Leftover Lamb Kheema with Dahl and Rice.
Snack: Tahini Brownies / b_m6btwp8kh
Supplements:
Your Zooki Vitamin C www.planetorga...
Comvita Olive Leaf Immune Support amzn.to/350GZVs
A Vogal Ivy Complex amzn.to/2Vr2Thc
Seed Probiotic seed.com
Viridian Elderberry Throat Spray amzn.to/34XKQm2
Nordic Naturals Omega 3 Fishies amzn.to/2XTj9cB
Better You Vitamin D Spray amzn.to/2VOehmq
Better You Junior Multivitamin amzn.to/2Y8nzfZ
❏Where to find me:
Website: madeleineshaw.com/ - where you’ll also find my newsletter
My Book - A year of beautiful eating: amzn.to/2KcQSb8
Instagram: www.instagram....
Twitter: / madeleine_shaw_
Facebook: / madeleineshawnutrition
Pinterest: www.pinterest....
Madeleine, you are an instant stress buster and a wealth of information. Never change and please keep sharing your insights.
Thanks for sharing Madeleine! I'm enjoying a morning glimpse through your first recipe book at the moment. The photos give such wonderful inspiration x
All look so yummy!
LOVE your videos beaut, you’re just the loveliest human 🥰 I’m def going to film a what I eat in a day next ❤️
Hello Madeleine Shaw, can you please do more of the what I eat in a day videos and shopping haul videos too. Thank you
Thx 😊 I will try them.
Have you ordered the Seed probiotic directly from their website? I cant find it on Amazon yet 😕
I swear, I had the exact same breakfast today! :)
As far as I know, supplementing Vit C won't prevent upper respiratory viruses for most people (Cochrane review) but Vit C dose can cut down duration when a person does get sick :-) same goes for zinc !
Love your vlogs madeline thank you, I've recently started taking some supplements - a multivitamin, probiotic and omega 3/6 capsule but my skin has never been so bad! I wondering whether to persevere with them all or drop the multivitamin? as I trying to see if the probiotic will help my rosacea. Any advice or suggestions? Kind regards, stay safe
Evening primrose oil helps me a lot for that, when I stop I get rosacea back...
Amazing video
where do you get your vitamins supplements?