3 Korean Side Dishes Series #13 - Vegan (반찬, BanChan) | Aeri's Kitchen
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- čas přidán 22. 10. 2020
- Today, I will share 3 delicious Korean vegan side dish recipes with you.
The fist vegan side is gluten free zucchini Jeon called “AeHoBak Jeon (애호박전)” using grated potato instead of flour.
The second vegan side is cooked bok choy seasoned with soybean paste called “CheongGyeongChae DoenJangMuChim (청경채 된장 무침)”.
For the last vegan side-dish, I will show you how to make soybean sprout japchae called “KongNaMul JapChae (콩나물 잡채) in Korean.
⏰ Time Links for Each Sides:
Zucchini Jeon: 0:10
Soybean Paste Seasoned Bok Choy Side: 1:50
Soybean Sprout JapChae: 3:24
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📕Gluten-free Zucchini Jeon (Yield: 7 Pieces)
Main Ingredients:
* 1 Cup Zucchini (⅛ tsp Salt)
* ⅓ Cup Onion
* ⅓ Cup Russet or Idaho Potato (⅛ tsp Salt)
* 1 Tbsp Red Hot Pepper (Optional)
* Some Cooking Oil for Frying
✍️ The Written Recipe Link:
www.aeriskitchen.com/2020/10/n...
📕Soybean Paste Seasoned Bok Choy MuChim (Yield: 2 Cups)
Main Ingredients:
* 1 lb Bok Choy (8 Cups Water, 1 tsp Salt)
* ¼ Cup Onion
* 2 Tbsp Red Hot Pepper (Optional)
Seasoning Ingredients:
* 2 Generous Tbsp Soybean Paste amzn.to/34pYobj
* 1 Tbsp Green Onion
* 1 tsp Garlic, Minced
* 1 tsp Sesame Seeds amzn.to/3olEx4X
* ¾ tsp Sugar amzn.to/2ISijHs
* ¼ tsp Vinegar
✍️ The Written Recipe Link:
www.aeriskitchen.com/2020/10/s...
📕Soybean Sprout JapChae (Yield: 2-3 Servings)
Main Ingredients:
* 12 oz Soybean Sprouts (4 Cups Water, ½ tsp Salt)
* 4 oz Cellophane Noodles (5 Cups Water) amzn.to/3dP9mKA
* ½ Cup Onion (1 tsp Cooking Oil)
* ⅓ Cup Garlic Chives
* ¼ Cup Red Hot Pepper or Red Sweet Pepper
Seasoning Ingredients:
* 2 Tbsp Soy Sauce amzn.to/35rtyON
* 2 tsp Sugar
* 1 tsp Sesame Oil amzn.to/2HwCIl3
* 1 tsp Garlic, Minced
* ½ Tbsp Hot Pepper Powder amzn.to/37A35kM
* ½ Tbsp Sesame Seeds
* ⅛ tsp Salt amzn.to/2J0ygvr
✍️ The Written Recipe Link:
www.aeriskitchen.com/2020/10/s...
🎧 Music:
-Love Struck (by E's Jammy Jams)
-C Major Prelude (by Bach)
-Love Struck (by E's Jammy Jams)
-Mr. Sunny Face (by Wayne Jones)
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💕 Thanks for your support.
Love,
Aeri 😊
#KoreanSides #KoreanVeganFood #비건반찬 - Jak na to + styl
This is the first video I've seen from your channel, and I LOVE how you've put the Korean names of everything after the English name!!!! So great for learning!
Thank you so much!! Nice to meet you. :)
Omg your subtitles are lowkey language practice thank you so much❤❤❤❤
Thank you, Kayla.. The lovely baby girl in your picture is your daughter??? Sooooo cute and pretty. :) Thanks
@@aeriskitchen yes that's my daughter. I have three kids. She's bigger now :) (I forgot to add: Thank you!❤)
oh wow, so grateful that you've made a whole vegan video! they look so very delicious, i can't wait to try making them!!
I guess you are a vegan. Then, I curious what is your favorite vegan dish... can you recommend us one ?? hehe
@@aeriskitchen yes, i'm plant based for health so i eat ''vegan''. my favorite dish... there are so many, japchae, tteokbokki, kimchi-jeon, yachaejeon... actually any dish i can make plant based is wonderful! i have three daikon radishs in my fridge that my niece grew on her farm and was considering my options on how to use them, i'm leaning toward radish kimchi. 😁
Finally someone with good instructions 🇬🇧🙏🏽
You are truly a blessing!
Makes me always inspired in the kitchen!
I feel hungry everytime I watch your videos! ☺️😘
Hi Joee, you are a blessing too. Thanks a lot for your support. :)
Haha Bryson is a very positive thinker 😄 These recipes look delicious 😋 and, oh my gosh, Vicky is so cute! 🥰🥰🥰
Thank you, Terry ~~~ Bryson and Vicky will be happy to read your comment. hehe
Wow they look delicious.... Thanks for the vegan recipes 👍👍😋😋
My pleasure 😊
👩🏻🍳Notes from Aeriskitchen
⏰ Time Links for Each Sides:
Zucchini Jeon: 0:10
Soybean Paste Seasoned Bok Choy Side: 1:50
Soybean Sprout JapChae: 3:24
1. Right before filming this video, I got hurt for my finger and had to stop bleeding several times. You will see the bandage and cooking gloves (when I squeezed the bok choy) in this video. 😅 I'm okay now. I just wanted to tell you that it was a good decision not give up and make it work..so I could share this video with you today.
2. I hope you enjoy watching Vicky too. I no can longer see her 😭 but I have other cute chipmunks friends in our yard. I might share some of the other chippies' clips too.
3. Our boys said hi to you. (These side dishes were a little too spicy for Logan, that's why we skipped the taste testing for this video.)
Amazing! More vegan recipes please!
Sure, Oz :) Thanks
저도 청경채 무침 잘해 먹어요 ,전부 맛있어 보이네요
다람쥐 너무 귀여어요,밥 주는 사람 기역 하나봐요.....그리고 엄청 많이 먹네요
오늘도 수고 하셨어요 ~~~
한나님 ^^ 반가워요. 댓글 너무 감사합니다. 그쵸 다람쥐 너무 귀엽죠. 어찌나 밀당을 잘하는지 ㅋㅋ 애간장을 녹인답니다. ㅎㅎㅎ (사람이 구걸을 해요. ㅎㅎ) 먹는양은 아주 작은데 저렇게 입에 가득 담아가서 집에 저장을 하는것 같아요. ^^ 많이 많이 담아가서 월동준비 잘 했으면 싶네요. 감사해요. 또 뵐수 있기를 ~~~
They all look so delicious aeri❤️ i hope you and your family are safe and healthy 😊
Thank you, Yuko... hope the area you are in is also safe... :) It was my husband's birthday today and we had a feast.. lol
Thank you for the fabulous recipes. I made the one with bok choy today and it was delicious!!
Also thank you for the Korean vocabulary lesson. I loved that you added the Korean words throughout the entire video.
I am looking forward to making more of your recipes
So so so happy to hear that you tried my recipe and enjoyed it. Awesome ~ Thanks a lot. also thank for your positive feedback about Korean words in my videos.
Woohoo! Love the vegan recipes :)
Do you watch Mommytang videos too?? hehe I bet you do since you love vegan recipes. :)
Thank you for sharing the mouth watering recipes. It looks delicious. Your videos are simple and easy for a beginner to follow.❤
Thank you so much 🙂
Loveee it! I've always enjoy Korean side dishes..so refreshing and appetizing..thks for the Korean description of the ingredients too.
Your comment made me think that I need to use more various Korean ingredients, so that you can learn more new Korean words. lol Thanks for inspiring me.
@@aeriskitchen yes..that will be great!🤗🥰
Aeri, you are a chipmunk whisperer! 😀 That really was amazing eye contact.
I know, it was too lovely to avoid... lol This summer was tough for everybody in this world including me.... during this summer, Vicky was a true joy and comfort for me... just hope she is healthy and safe somewhere.
I hope you know I always get super excited to see your videos!! I will definitely try to make all three of these side dishes! Nice spicy kick to chapchae! I never thought of putting the chili powder into it! Miss your boys but Vicky is pretty cute!🥰
Yes, all three recipes got thumbs up from my family... so please try all of them. :) Your comment also make me super excited to read.. thanks a lot :)
looks soo good and healthy!! Thank you for the great recipes Aeri!!
Thank you, Elsa :)
Thank you for the amazing vegan recipes! It all looks super tasty 👏
Mmmmmm, can't wait to try these recipes out. Thanks for sharing!
Pretty plz...try all of them... lol and you know what is next~~~ right ?? hehe Thanks
Can't get enough banchann dishes!
^^ you are right.. hehe thanks
Aww I'm so glad to see that you created such a cute bond with Vicky
Yes, it was not easy to make her feel secure to come near me because she was very ~~~~ cautious. (She has few spots of scar on her body, so I guess she had a tough life...which makes more sense for surviving in the wild life.) Soon, after finally we got closer, she disappeared. 😭 I just hope she is safe and happy somewhere. Thank you for your sweet comment about my voice, my little sister... continuously pray for your mom.. Have a great weekend. 💕
The ingredients are easy to find.. and I think it's easy to make too 👍
Yep, I have a limited choice for getting Korean ingredients... so I bet many of my subscribers are in the same boat with me.. :)
The zucchini pancake looks amazing. Smart idea with using potato for a gluten free version.
You are so brave cutting peppers with your bare hands.
🤣😂 You are too cute ~~~ yep !! I'm a brave Korean MOM !!!! 💪💪💪🔪🤭😂
Luv ur dishes
다 맛있겠어요!! 😋
가영씨 ^^ 한국 댓글 너무 반가운그 ~~~~ ㅎㅎ 감사합니다.
Thank you for these recipes Aeri. A year ago I discovered that I am severely gluten intolerant. So recipes like this help me to enjoy delicious Korean food 😊.
Oh, I'm sorry to hear that you have that dietary problem, so I'm very happy to hear that my gluten free recipe can be helpful for you. You can slo check my Jeon recipe that I used cooked rice instead of wheat flour.
aeriskitchen.com/2016/10/seafood-rice-jeon/
Outstanding stuff thank you!
Thank you. :)
두번째 만들었는데 여전히 맛있어. ㅋㅋㅋ
^^ 콩나물 잡채요 ? ^^ 아이 기분조아라 ~~~ 감사합니당. ㅎㅎㅎ
Extra heart for the 🐿💙
Oh.. that's sweet.. thank you.. 🐿💕
Thanks for sharing...
Thanks for watching!
캬~~비건을 위한 음식까지~미국인데 못구하는 재료가 없네
못구하는것도 많으... 한국에선 그 흔한... 꼬막.. 파래..이런거 너무 먹고 싶어... ^^
하나 같이 맛있어 보이네요~~ 저도 전 뒤집는다고 후라이팬 흔들어 전 올렸다가 완전 실패만 했어요ㅜㅜ 도대체 어떻게해야 완벽하게 뒤집어지는지 ㅎㅎ 가족들이 한국음식도 잘 먹겠어요~ 애리님은 서양식, 한국식 음식 모두 능숙하게 잘 만드실것 같아요~~😍👍
ㅎㅎㅎ 선교사님 ~~~~ 나름 전 뒤집기 잘한다고 자부하고.. ㅎㅎㅎㅎ 밀가루 안들어간 이 흐물 흐물한 전 뒤집기 시도했다가.. 망신 망신.. ㅋㅋㅋㅋ 근데 브라이슨이 하는 말이 너무 귀엽고 웃겨서... 비디오에 민망함 불구하고 넣었네요. ㅎㅎ 저와 함께 웃으셨기를... ㅎㅎㅎ 댓글 감사해요.
Great great music!!!!
Wow, I'm happy to hear that. Thanks :)
Looks so delicious!! 🤤 How long the cold banchan can be stored in fridge?
All these 3 side-dishes I shared in this video taste best in short time.. I recommend to eat the zucchini Jeon in the same day (That's why I made small portion for the recipe.), to keep the boy Choy side and the Japchae in the refrigetator and eat it in 1-3 days. You can serve the bok choy side cold but reheat the Japchae on a pan or microwave before serving..
You have great teaching skills. I always enjoy your videos. I will try to make these so I saved it. I also love love love Korean movies and tv series. I watch them more than American. Koreans are funnier, sweeter and not as vulgar as American. Happy fall Aeri to you and your family.
Sassy Sanders, how do you watch Korean movies and tv series? I'm American, too, and tire of the "humor" that's more fitting for a 12-year-old boy. How is poop, farting, and constant f-this and f-that funny? Yet people seem to think it is.
Thank you, Sassy ~~~ I hope your interest in Korean future continues for a lo~~~~~~~~~ng time. hehe
Another thing that I love about your channel is you always have something to cook. Where do you get the recipes from and your, Vicky looks so cute giving you so much eye contact. Thanks you for the video.😇 Jesus loves you and your family too.
Yes, I try to come up with something delicious.. but it is not always easy for me to find out what kind of dishes people will like to watch... so I got the idea.. just simply think what I will like to eat and make the recipe for people.. lol Thanks for your sweet comment always..
@@aeriskitchen No! Thank you for your wonderful videos that you be making.😇
Vicky is saying, "Good human, bringing me food, but please do not think I have any use for you! Bring me more food tomorrow!" Lololll.. By the way, are you certain Vicky is a girl?
I love that your son said your flipping skills is how you get the pancake cut in half. What a sweet kid. 😍
Hi Lisa,
LOL Vicky!!! I prepared a feast for you (peanuts, sunflower seeds, almonds, pecans, walnuts, etc...), so pretty please COME BACK !!!!! hehe... I heard somewhere that most of the time, male chipmunks don't come to human beings...but female ones are more human friendly... It took very long time for Vicky to come to me, but she was pretty good once she felt more comfortable... so based on that, I thought Vicky is a girl.. lol However, you are right... there are times that I question if she is really a girl or not.. because she seems very strong and chases away all other chipmunks when they come near for the peanuts.. lol Btw, Bryson strongly insisted that I have to add that blooper cut for flipping pancake.. lol When he said... it is the way to cut the pancake in half, I had to laugh and laugh... yep.. sweet and funny boy ~~ 😍
My son is allergic to sesame seeds, is there anything you can use instead of them in korean recipes? (oil and seeds)
I will say, just admit them...you will lose some flavor..but it should be still tasty.. :)
VICKYYYYYYYY
🐿: Thanks for your shout out my name. 😉
한국 식문화 전도사시네요
^^ 반갑습니다. 댓글 감사해요.