35-Minute Fat Burner Intense Walking at Home

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  • čas přidán 25. 07. 2024
  • The exercise of the day is a 35-minute fat-burning walk that you can do in the comfort of your own home!
    This workout is quite useful for losing total body fat and belly fat. So try it 4-5 times a week!
    If you like walking and think it's a great way to burn calories, here's a channel full of videos that you can use as a guide to do walking exercises wherever you are!
    Let's get started!❤️💪
    TIMECODES:
    00:00 Arm Kicks
    00:38 Hands Up
    01:09 Double Side Steps
    01:39 Double Steps
    02:10 Step Back
    02:41 Tap Back
    03:12 Front Double Arms
    03:42 Diagonal Arms
    04:13 Chest Dance
    04:44 Rest
    04:59 Arm Step Backs
    05:30 Arm Kicks 2
    06:00 Arm Pushes
    06:31 Walk And Pump
    07:02 Windmill
    07:33 Skaters 2
    08:03 Front Double Arms
    08:34 Kayak Walk
    09:05 Chest Dance
    09:35 Rest
    09:51 Leg Curls
    10:22 Side Walk And Pulls
    11:00 Skaters
    11:38 Step Back
    12:09 Tap Back
    12:40 Front Legs And Arms
    13:18 Hands Up
    13:57 Cross Arms And Legs
    14:27 Crab Walk
    14:50 Rest
    15:13 Arm Kicks
    15:44 Hands Up
    16:15 Double Side Steps
    16:46 Double Steps
    17:16 Step Back
    17:47 Tap Back
    18:18 Front Double Arms
    18:48 Diagonal Arms
    19:19 Chest Dance
    19:50 Rest
    20:05 Arm Step Backs
    20:36 Arm Kicks 2
    21:07 Arm Pushes
    21:37 Walk And Pump
    22:08 Windmill
    22:39 Skaters 2
    23:10 Front Double Arms
    23:40 Kayak Walk
    24:11 Chest Dance
    24:42 Rest
    24:57 Leg Curls
    25:28 Side Walk And Pulls
    26:06 Skaters
    26:45 Step Back
    27:15 Tap Back
    27:46 Front Legs And Arms
    28:24 Hands Up
    29:03 Cross Arms And Legs
    29:34 Crab Walk
    29:57 Rest
    30:20 Arm Kicks
    30:50 Hands Up
    31:21 Double Side Steps
    31:52 Double Steps
    32:23 Step Back
    32:53 Tap Back
    33:24 Front Double Arms
    33:55 Diagonal Arms
    34:25 Chest Dance
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Komentáře • 5

  • @lorilynn8014
    @lorilynn8014 Před 3 měsíci +3

    Can’t wait to try it tomorrow!

  • @adrienneroxanne9833
    @adrienneroxanne9833 Před 3 měsíci +1

    Thank you Roberta 😊💪♥️👣🏆

  • @yasihosseini3320
    @yasihosseini3320 Před 3 měsíci

    Excellent!💯💯💯☑️☑️☑️

  • @filipacruz3244
    @filipacruz3244 Před 3 měsíci

    ❤❤

  • @user-iq6mw5kf3o
    @user-iq6mw5kf3o Před 3 měsíci

    Can anyone tell me what song is playing that starts around the 11:00 minute mark? I'd really appreciate it. I love these walks of life workouts. Not the same old walking, and a good variety of moves.