Helpful videos mentioned in this video and a comment’s section disclaimer: 10 Signs of Poor Bile Flow: czcams.com/video/iYs-yamzxx0/video.html 5 Steps to Improve Bile Flow: czcams.com/video/mBdV6ZT9woQ/video.html 4 Steps to Fix Low Stomach Acid: czcams.com/video/Ry4ZgCT686Q/video.html How to Wipe Out Bad Bacteria in the Stomach: czcams.com/video/RjPdowTvD6I/video.html Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
Dude!! I was diagnosed with breast cancer a year and a half ago and so many “experts” said to go low-fat, vegetarian like Chris beats cancer, etc. Worst thing I could’ve done for my gallbladder. I have been fighting for my gallbladder for 17 years. I agree with absolutely everything this video says. The only thing I would add is that, phosfood liquid drops also breaks up stones. I take them for two weeks before I clean house with a flush. Amazing! I’m just coming out of horrible digestive issues because of taking bad advice and your beet flow flush and getting the bile moving stuff has made such a difference. I’m off to enjoy my daily eggs once again :-) thanks for all you do!
so glad you're finding some answers and thank you for sharing all this. Also know that phosphood liquid can raise breath rate, so that can be good or bad, depending on where your chemistry is. We teach how to look at that in our free digestion course if you haven't taken it yet.
Your info is absolutely correct. My spouse suffers from occasional gallbladder attacks which are hard to watch but we learned a long time ago that low fat is the absolute worst thing to do because the gallbladder isn't stimulated to empty & just continues to fill up with sludge. Then when even a small amount of fat is eaten it's hell city because the stones & sludge want out NOW! all at once. Finding the right fat balance is important, mixing it up without going overboard. Only when said spouse parks brain in neutral & overdoes the fat do the games begin. Great video as always! Thanks for being you.
Thanks again Tony! This was totally me. Went from low fat and high sugar diet that I thought was healthy to a HF carnivore diet. Just following trends like a moron. I heard the words weight loss and saw a tiny woman put down 2 ribeye steaks in one go and thought, "hell yeah, this is the diet for me". Had to have my gallbladder out four months later. Suspect I was feeling good at the beginning of carnivore because of the loss of all the carbs. Just put up with the chronic yellow diarrhea because I was losing weight. Never even had any attacks till I had the one that sent me to the emergency then surgery. They said it was necrotic with a stone blocking the duct. Intravenous antibiotics in hospital plus a harsh antibiotic after. Anyway, friends and family don't believe me about it not actually being the HF diet but, what I did before I started it, that really put me in the hospital. After your digestion course and your books and videos, I learned that I didn't even qualify for this type of diet. I hope others can benefit from my experiences since friends and family are not willing to listen or even take the digestion course. Seems nobody wants to talk about stomach acid, bile, or poop. I hope your viewers don't do what I did and learn about how their digestion works. Lots of people are still afraid of fat. Thanks to the 'stop the insanity lady' and all the rest of the 1980-90's doctors and influencers. The free digestion course can help anyone and everyone. Most people including Dr's, really don't know how digestion works and still keep talking about Cal-in-&-Cal-out and lean cuts of meat and sugar substitutes. Food in the hospital is grape juice, Jello, instant mashed potato's, and turkey slices, ice cream and even soda. My A1C went from an 4.8 to 6.4 before I found the KIY crew 2 months post-op. So, if your viewers do have to go to the hospital, they might want to try to get somebody to bring them some decent food. P.S. Now my GP is trying to get me to take a statin to lower my LCL. She was relentless like she really wants me to have it and can't understand why I am being "non-compliant "about her advice. Those were her actual words. Like I'm some kind of child that won't do as she is told. Can you believe that shite? Should I just tell her that I am just using her to get my free quarterly blood test results? Nah, she doesn't deserve it. Not, after all of the clap-trap I have had to listen to from her and her, "remember Meg LDL is the bad cholesterol".
My son just got failed n a class bc he argued with his Preceptor about Statins Not being for Everyone. I guess Pharm D's aren't supposed to have an opinion, just Dole out meds with nasty side effects so Big Pharma can get even Bigger 😕🤔
Brilliant explanation (again!) thanks. What are your thoughts re the causes of Polyps in the Gallbladder? I have them and found out after one detached & got stuck in a bile duct (Ow!) They can become malignant, so I have 6 monthly Ultrasound scans to check. Is there a connection with high serum lipids (like me) & could it be due to a similar process as Gallstone formation? And do they tend to be co-morbidities? I’ve asked my National Health Service GP (MD), but they just say they don’t know why Polyps develop in some people.
Hi Tony, thanks for all of your work, it's really useful. I've just checked that NaturalReference can't ship products to my country due to customs problems, so I can't have beet flow in an easy way. Under these circumstances, in order to improve my bile flow, it would be better to supplement with ox bile or chlorine, or try to find any alternatives with beet leafs (I couldn't find anything)? Thank you very much
We're not allowed to give specific advice in video comments, but our video on who should or should not use choline could help: czcams.com/video/Vki1lEjFVo8/video.html and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
The advice you have given on the digestive enzymes and the Beet Flow has really helped me. I had constant diarrhea and running to the bathroom 5-6 times in the morning. But now it is more solid and I don't go so often. I haven't started on the HCI yet because I'm concerned about starting it. My butt is still burning after going 2-3 times and I have to put a cream on it. Is this an acid problem causing it or could it be a yeast problem? Thank you so much for your informative videos!!!!
So glad you're finding some answers Phylis! This video goes over other possible causes that could be contributing as well since it's not always just one cause: czcams.com/video/HUw3NuPGswI/video.html
Why would i since we only use those if someone has already lost their gallbladder. We prefer to see people fix their natural bile function instead of just trying to replace it with ox bile.
It may, but I view it the other way around. I work to thin bile while taking steps to reduce carbs and sugars like we talk about in this video czcams.com/video/mBdV6ZT9woQ/video.html
What's upsetting is a hida scan showed nothing. Doctor said gallbladder didnt fill. He said in his opinion, he is 80% sure its a sign of a bad gallbladder, and he thinks the best way to figure it out is to have surgery, to get it removed. So i mentioned how about a ultrasound? He said it would only show stones or no stones, no more info. A ct scan only showed constipation. I know you're not a doctor, just curious about your thoughts, scientifically. Could slow digestion cause it to not fill? Gastroparesis? That doctor is so quick to assume it needs to come out, with 80 percent confidence? This isnt a car part, no replacements, its an organ, so im just surprised, is he doing this for a paycheck. Most people have a percentage of function when they get a hida scan, i have nada. Imo, i think there should be more proof it is the thing causing pain, discomfort, even when not eating, but im no doctor, nor am i well knowledged with the function of the gallbladder or other things that could mimic problems like it. So much to ponder. No right shoulder pain, no pale floating stools which are signs. Just ibs issues and a gluten issue. Bowel movement once a week, yes, i know, not good
We hear storeis like this a lot. This video could give you more insights: czcams.com/video/Xo6CSAI4Lr0/video.html But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Have you heard of any folks using coffee enemas or coffee suppositories and the resulting dilation of the biliary pathway leading to a stuck stone? Does a stuck stone necessarily guarantee emergency surgery to try to remove the stone or gallbladder?
We're not allowed to give advice on surgeries, and obviously, this is going to depend on a lot of circumstances, but we hear from people all the time who were able to relieve a gallbladder attack using the steps we talk about in this video: czcams.com/video/qPn_iPkj2Yw/video.html
People say fast weight loss can cause gallstones, so if we take beetflow and take other steps to thin the bile will it help prevent gallstones from rapid weight loss
Any step to thin bile could help that, but also, if fast weight loss is done the right way, it won't cause gallstones. We teach how to do it the right way in my book and you can download that for free here: kickitnaturally.com/free
I mean, this is an oversimplification and you didn't mention a lot of things: - bile is made from bile acids, cholesterol and choline. Choline is dependent on mthfr activity, bile salts too to some degree. So having poor mthfr can lead to gallstones. - Most people don't get enough choline, we need >450 so that thickens up the bile. - tudca ( and udca ) have good scientific data that dissolve gallstones and have a ton of benefits, same as taking Taurine/ glycine that increase bile flow and ejection rate. I don't think chanca piedra has good RCTs behind it and the science is sketchy. - bile will improve gut health and that in turn will help with stomach acidity - hemochromatosis shows clearly too much iron in the bile and that can make it stuck, bloodletting has been shown to be extremely beneficial for bile flow/health in general. Basically bile gets sticky when it has too many toxins in it, it's part of the detoxification mechanism. BUT you need to have a binder, from fiber to activated charcoal, to remove the toxic bile since it will reabsorbed 90%.
These are some good points, but we rarely put these steps in front of others we use to thin out the bile and get it flowing. I have hemochromotosis and that part can be important, but many of these other issues will work themselves out if you can just thin the bile out and get it moving.
When you say Bile will improve Gut health and therefore help Stomach acidity, how does that last bit work? I thought Hydrochloric Acid / Fatty Acids / Amino Acids released into the stomach & Duodenum trigger the release of Cholecystokinin hormone…and this (together with the Vagus Nerve)…signals the Gallbladder to release Bile. So how does that then feed back to regulating Stomach acidity?
We have not found an alternative that works as well. But my book lists some steps a person can take in a section called what if I can't afford supplements, and you can download that for free here: kickitnaturally.com/free
I'm scared of doing those recommendation steps because my gallstone is huge, about 3cm, never had an attack thank god but i'm afraid if i take something to flush it or break it will be dangerous
The amount of fat that is right will vary greatly from person to person. It's about looking at your body chemistry and working with your body instead of against it. That's why there is no diet that is right for every person. We explain this in more detail in that book I just told you how to get for free here: kickitnaturally.com/free
Helpful videos mentioned in this video and a comment’s section disclaimer:
10 Signs of Poor Bile Flow: czcams.com/video/iYs-yamzxx0/video.html
5 Steps to Improve Bile Flow: czcams.com/video/mBdV6ZT9woQ/video.html
4 Steps to Fix Low Stomach Acid: czcams.com/video/Ry4ZgCT686Q/video.html
How to Wipe Out Bad Bacteria in the Stomach: czcams.com/video/RjPdowTvD6I/video.html
Comments Section Disclaimer
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
Is it ok to eat coconut oil instead of animal fat?
Dude!! I was diagnosed with breast cancer a year and a half ago and so many “experts” said to go low-fat, vegetarian like Chris beats cancer, etc. Worst thing I could’ve done for my gallbladder. I have been fighting for my gallbladder for 17 years. I agree with absolutely everything this video says. The only thing I would add is that, phosfood liquid drops also breaks up stones. I take them for two weeks before I clean house with a flush. Amazing! I’m just coming out of horrible digestive issues because of taking bad advice and your beet flow flush and getting the bile moving stuff has made such a difference. I’m off to enjoy my daily eggs once again :-) thanks for all you do!
so glad you're finding some answers and thank you for sharing all this. Also know that phosphood liquid can raise breath rate, so that can be good or bad, depending on where your chemistry is. We teach how to look at that in our free digestion course if you haven't taken it yet.
Your info is absolutely correct. My spouse suffers from occasional gallbladder attacks which are hard to watch but we learned a long time ago that low fat is the absolute worst thing to do because the gallbladder isn't stimulated to empty & just continues to fill up with sludge. Then when even a small amount of fat is eaten it's hell city because the stones & sludge want out NOW! all at once. Finding the right fat balance is important, mixing it up without going overboard. Only when said spouse parks brain in neutral & overdoes the fat do the games begin. Great video as always! Thanks for being you.
I appreciate that and thank you for sharing your experience with your spouse.
Thanks again Tony! This was totally me. Went from low fat and high sugar diet that I thought was healthy to a HF carnivore diet. Just following trends like a moron. I heard the words weight loss and saw a tiny woman put down 2 ribeye steaks in one go and thought, "hell yeah, this is the diet for me". Had to have my gallbladder out four months later. Suspect I was feeling good at the beginning of carnivore because of the loss of all the carbs. Just put up with the chronic yellow diarrhea because I was losing weight. Never even had any attacks till I had the one that sent me to the emergency then surgery. They said it was necrotic with a stone blocking the duct. Intravenous antibiotics in hospital plus a harsh antibiotic after.
Anyway, friends and family don't believe me about it not actually being the HF diet but, what I did before I started it, that really put me in the hospital. After your digestion course and your books and videos, I learned that I didn't even qualify for this type of diet.
I hope others can benefit from my experiences since friends and family are not willing to listen or even take the digestion course. Seems nobody wants to talk about stomach acid, bile, or poop.
I hope your viewers don't do what I did and learn about how their digestion works. Lots of people are still afraid of fat. Thanks to the 'stop the insanity lady' and all the rest of the 1980-90's doctors and influencers.
The free digestion course can help anyone and everyone. Most people including Dr's, really don't know how digestion works and still keep talking about Cal-in-&-Cal-out and lean cuts of meat and sugar substitutes.
Food in the hospital is grape juice, Jello, instant mashed potato's, and turkey slices, ice cream and even soda. My A1C went from an 4.8 to 6.4 before I found the KIY crew 2 months post-op. So, if your viewers do have to go to the hospital, they might want to try to get somebody to bring them some decent food.
P.S. Now my GP is trying to get me to take a statin to lower my LCL. She was relentless like she really wants me to have it and can't understand why I am being "non-compliant "about her advice. Those were her actual words. Like I'm some kind of child that won't do as she is told. Can you believe that shite? Should I just tell her that I am just using her to get my free quarterly blood test results? Nah, she doesn't deserve it. Not, after all of the clap-trap I have had to listen to from her and her, "remember Meg LDL is the bad cholesterol".
LOl. Glad you're finding some answers and thank you for sharing all this.
My son just got failed n a class bc he argued with his Preceptor about Statins Not being for Everyone. I guess Pharm D's aren't supposed to have an opinion, just Dole out meds with nasty side effects so Big Pharma can get even Bigger 😕🤔
Glad I’ve come across this - explained really well - thank you from Australia…
*first comment yay 🙌
Great job first comment! :)
Always loved your videos! I feel so knowledgeable after watching them. Awesome work~
I appreciate that.
Oh wow. That's quite a revelation! Will make sure to let my family know!
Hope it helps
Brilliant explanation (again!) thanks. What are your thoughts re the causes of Polyps in the Gallbladder? I have them and found out after one detached & got stuck in a bile duct (Ow!) They can become malignant, so I have 6 monthly Ultrasound scans to check. Is there a connection with high serum lipids (like me) & could it be due to a similar process as Gallstone formation? And do they tend to be co-morbidities? I’ve asked my National Health Service GP (MD), but they just say they don’t know why Polyps develop in some people.
I appreciate that Steve. Here is my video that goes over that: czcams.com/video/AEDIcl6aEg8/video.html
@@KickItNaturally Cheers👍
Hi Tony, thanks for all of your work, it's really useful.
I've just checked that NaturalReference can't ship products to my country due to customs problems, so I can't have beet flow in an easy way. Under these circumstances, in order to improve my bile flow, it would be better to supplement with ox bile or chlorine, or try to find any alternatives with beet leafs (I couldn't find anything)?
Thank you very much
We're not allowed to give specific advice in video comments, but our video on who should or should not use choline could help: czcams.com/video/Vki1lEjFVo8/video.html
and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
The advice you have given on the digestive enzymes and the Beet Flow has really helped me. I had constant diarrhea and running to the bathroom 5-6 times in the morning. But now it is more solid and I don't go so often. I haven't started on the HCI yet because I'm concerned about starting it. My butt is still burning after going 2-3 times and I have to put a cream on it. Is this an acid problem causing it or could it be a yeast problem? Thank you so much for your informative videos!!!!
So glad you're finding some answers Phylis! This video goes over other possible causes that could be contributing as well since it's not always just one cause: czcams.com/video/HUw3NuPGswI/video.html
Tried zero fat and the first time I ate fat there was a massive awful blowout that would not be contained. 😂😂😂
:) That's a strong sign of poor bile flow like we talk about in this video: czcams.com/video/HUw3NuPGswI/video.html
I can't believe you didn't mention Purified bile salts.
Why would i since we only use those if someone has already lost their gallbladder. We prefer to see people fix their natural bile function instead of just trying to replace it with ox bile.
Can reversing fatty liver help thin bile and reverse sludge in gallbladder
It may, but I view it the other way around. I work to thin bile while taking steps to reduce carbs and sugars like we talk about in this video czcams.com/video/mBdV6ZT9woQ/video.html
What's upsetting is a hida scan showed nothing. Doctor said gallbladder didnt fill. He said in his opinion, he is 80% sure its a sign of a bad gallbladder, and he thinks the best way to figure it out is to have surgery, to get it removed. So i mentioned how about a ultrasound? He said it would only show stones or no stones, no more info. A ct scan only showed constipation. I know you're not a doctor, just curious about your thoughts, scientifically. Could slow digestion cause it to not fill? Gastroparesis? That doctor is so quick to assume it needs to come out, with 80 percent confidence? This isnt a car part, no replacements, its an organ, so im just surprised, is he doing this for a paycheck. Most people have a percentage of function when they get a hida scan, i have nada. Imo, i think there should be more proof it is the thing causing pain, discomfort, even when not eating, but im no doctor, nor am i well knowledged with the function of the gallbladder or other things that could mimic problems like it. So much to ponder. No right shoulder pain, no pale floating stools which are signs. Just ibs issues and a gluten issue. Bowel movement once a week, yes, i know, not good
We hear storeis like this a lot. This video could give you more insights: czcams.com/video/Xo6CSAI4Lr0/video.html
But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Does sludge also cause pain with no stones after eating fat
Many believe it can
I have extremely low elastane, so I can't digest any oils. 😮 it's extremely low, so I don't digest oils. I truly believe I should avoid any oils.
This video might give you some helpful insights: czcams.com/video/asn5hZ5vMkM/video.html
Have you heard of any folks using coffee enemas or coffee suppositories and the resulting dilation of the biliary pathway leading to a stuck stone? Does a stuck stone necessarily guarantee emergency surgery to try to remove the stone or gallbladder?
We're not allowed to give advice on surgeries, and obviously, this is going to depend on a lot of circumstances, but we hear from people all the time who were able to relieve a gallbladder attack using the steps we talk about in this video: czcams.com/video/qPn_iPkj2Yw/video.html
@@KickItNaturally Understood. Thanks for the thoughtful, well-qualified answer to a difficult question.
Ate digestive enzymes ok to help take pressure off gallbladder by helping breaking down fat
It's okay to use them, but they are not going to help the gallbladder situation. These steps can help though: czcams.com/video/qPn_iPkj2Yw/video.html
People say fast weight loss can cause gallstones, so if we take beetflow and take other steps to thin the bile will it help prevent gallstones from rapid weight loss
Any step to thin bile could help that, but also, if fast weight loss is done the right way, it won't cause gallstones. We teach how to do it the right way in my book and you can download that for free here: kickitnaturally.com/free
Any specific area in your book, I downloaded it but can’t find it
I mean, this is an oversimplification and you didn't mention a lot of things:
- bile is made from bile acids, cholesterol and choline. Choline is dependent on mthfr activity, bile salts too to some degree. So having poor mthfr can lead to gallstones.
- Most people don't get enough choline, we need >450 so that thickens up the bile.
- tudca ( and udca ) have good scientific data that dissolve gallstones and have a ton of benefits, same as taking Taurine/ glycine that increase bile flow and ejection rate. I don't think chanca piedra has good RCTs behind it and the science is sketchy.
- bile will improve gut health and that in turn will help with stomach acidity
- hemochromatosis shows clearly too much iron in the bile and that can make it stuck, bloodletting has been shown to be extremely beneficial for bile flow/health in general.
Basically bile gets sticky when it has too many toxins in it, it's part of the detoxification mechanism. BUT you need to have a binder, from fiber to activated charcoal, to remove the toxic bile since it will reabsorbed 90%.
These are some good points, but we rarely put these steps in front of others we use to thin out the bile and get it flowing. I have hemochromotosis and that part can be important, but many of these other issues will work themselves out if you can just thin the bile out and get it moving.
When you say Bile will improve Gut health and therefore help Stomach acidity, how does that last bit work? I thought Hydrochloric Acid / Fatty Acids / Amino Acids released into the stomach & Duodenum trigger the release of Cholecystokinin hormone…and this (together with the Vagus Nerve)…signals the Gallbladder to release Bile. So how does that then feed back to regulating Stomach acidity?
Beetflow alternatives herb please?
We have not found an alternative that works as well. But my book lists some steps a person can take in a section called what if I can't afford supplements, and you can download that for free here: kickitnaturally.com/free
The 140g of fat I had with the 130g of protein for breakfast will be nicely emulsified soon, thanks Tony!
lol. Great to hear from you Cory.
@@KickItNaturally thanks!
I'm scared of doing those recommendation steps because my gallstone is huge, about 3cm, never had an attack thank god but i'm afraid if i take something to flush it or break it will be dangerous
We hear comments like this a lot.
Also if your obese like me how would we know how much fat is too much or to little to lose weight, is there a general number out there to be between
The amount of fat that is right will vary greatly from person to person. It's about looking at your body chemistry and working with your body instead of against it. That's why there is no diet that is right for every person. We explain this in more detail in that book I just told you how to get for free here: kickitnaturally.com/free
I downloaded the book just wondering where the part is thanks
Thanks!
I really appreciate that. Glad it was helpful.