Prueba del WOD de Tenorio Rural Bootcamp del 1 de marzo de 2021

Con calentamiento y estiramientos (disco de 10 kg).
15' AMRAP
15 Devil Press
15 Front squat
15 Toes to floor
(Hice 4 rondas y 5 reps)
🎵 Música:
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Me Gusta by Vendredi / vendrediduo​
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/-me-gusta​
Music promoted by Audio Library • Me Gusta - Vendredi (N... ​
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Power On by SilentCrafter / silentcraftero...​
Creative Commons - Attribution-ShareAlike 3.0 Unported - CC BY-SA 3.0
Free Download / Stream: bit.ly/al-power...
Music promoted by Audio Library • Video ​
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Let Go by tubebackr / tubebackr​
Creative Commons - Attribution-NoDerivs 3.0 Unported - CC BY-ND 3.0
Free Download / Stream: bit.ly/al-let-go​
Music promoted by Audio Library • Let Go - tubebackr (No... ​
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Lights Of Elysium - AERØHEAD / aerohead​
Creative Commons - Attribution-ShareAlike 3.0 Unported - CC BY-SA 3.0
Free Download / Stream: bit.ly/lights-...
Music promoted by Audio Library • Lights Of Elysium - AE... ​
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Sakura 2020 by Roa / roa_music1031​
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/sakura-...
Music promoted by Audio Library • Sakura 2020 - Roa (No ... ​
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Les flûtes du Paradis by Amarià / amariamusique​
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/les-flu...
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Dance by LiQWYD / liqwyd​
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Free Download / Stream: bit.ly/2uJ7H3z​
Music promoted by Audio Library • Dance - LiQWYD (No Cop... ​
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