Squat day: 315x3 paused Front squats, Zercher good mornings, calves, and sled pushes

I did train back on Friday and presses yesterday, just didn’t post out of time constraints

[@yousjuice3198]

Bro it must be the cold, I think you got much more reps your doing 20 reps of zerchers squats 315. I would say feel better and come back to these front squat 315 and try it again

[@JakeEarl]

I think it was the cold. I’ve pretty much beat it at this point, but it stuck around a bit too long for my liking and Sunday was probably overall worst day of the cold. Lower body again tonight so we’ll see

[@yousjuice3198]

@@JakeEarl ok brother wish u the best post how it goes