Heachaches - back of the head // self myofascial release // Part I
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- čas přidán 14. 03. 2017
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In this video I will show you how to relieve headaches. In this case, headaches in the back of the head.
Often these pains are initiated by tensions, trigger points and myofascial adhesions.
The muscular problems can be relieved by a self myodascial release. In this video I will show you how this is done.
Part II: • Heachaches - back of t...
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Wow. I had a headache for 1 week. Horrible pain, and after doing this for a few minutes it's the best I've felt in a week. Thank u!
I spent a very, very long time looking for this video. This is the best method for treating tension headaches, and I'm delighted I found it again after discovering it back in 2017. This video is incredibly underrated and deserves more likes and views! Good sir, more power to you!
I had bad pain in the back of the head next to the neck and the first excercise made it so much better. Thank you
You cannot imagine how thankful I am to you for sharing this video. I have been having pain in my backside of the head for almost 2 months. At the beginning I thought it was my new prescribed lenses but I tried to stop wearing them and yet the pain remained.. So I decided to check on youtube as here (India) we are in lockdown since the last 2 months so I could not go to any doctor. Now I tried this massage and automatically I started to cry from all the tension that I had, my body reacted in that way ..now the pain is gone I am very glad, thank you so much
This is just amazing. My headache just faded away. Felt relieved. Thank you.
Amazing After just a few minutes following these instructions, my raging headache is mostly gone. Thanks so much for this video!
Google and their diagnosis
Thank you so much! I was in so much pain from 2 days. I was not able to sleep. Your technique worked for me. ☺
Thanks for sharing these tips! I have tinnitus and sometimes get pain behind and over the ear...this helped a lot!
That was insane just got relief within 5 minutes ..Thank you very much keep up the great work.
It deserves at least a million likes . Thanks very much . If you are feeling like me brain tumors or eye sight problem or anything serious just don't worry you came the right way just follow sir and you will get immediate relief 🌼
This was so useful, thank you. I've had piercing back headaches for a few days now.
Thanks a lot for this video. My headache is gone far away by the end of your video.Thank you sooo much❤️
I never wrote comments, but your techniques has faded 95% of pain in 2mins. I still can’t believe it happened. Thank you
This is what I've been looking for... I can't believe my problem is solved right here. Thanks man you're the best
Wow....Thank you so much....it really works...i helped my mom...she was in extreme pain...but after this massage...my mom's pain disappear.......😇...im so thankful to u ...
Thankyou so much for your video this helps me right now. I was crying because i thought i have this bad illness but just i know that even myself can treat this. Thankyou so much
I never comment but I had to write something for this . You are a genius, this has worked for me in minutes. Thank you so much.
I was having tension headache at the back of my head since 4-5 days. I was going to take medicines. But thanks to this video my headache is gone. Thank you and may god bless you. Keep up the good work
Thank you so much! Seriously my pain faded away! You are a magician! Take lots of love...... 💛💛🌼
Thank u Dr ...I get instant relief 🙏
Thank you so much the first method helped me right away
this really works!! thank you so much 🙏💕
I was feel like back head pain, I follow yours in few minutes pain is gone. Thanks.
Yes is true...
Worked like magic!!!! Thank You for this video!!
Thank you sir..its working pain is gone.!!
Really helpful from last 8hrs I have been facing ache in back side skull I just followed this and got relief with in few minutes thank you so much I appreciate it
You best!! I have this pain a lot and it make my crazy i cant move in this level.. i do it 3-5 min and i have lower pain and i can move me head like before its pain to move, thanks you my freind on share it🙏🏼
It works. Thanks. 🙏🏼
16th May'2021 --- my back head was numb. Followed ur instructions ,and ta-da -----. Numbness was gone.
Thankyou ,sir!
Perfectly amazing.....I just try a few munites I was surprized at the back of my head pain is gone....thank you very much for the Tips & information.
Thank you enourmously for improving my quality of life
Im just happy to found this amazing video.... Thnku so much...amazing
Thank you! Very helpful!
Its gone after i did this. Really amazing, you earned yourself a new subscriber
Tqq really helpfull actually presently from mrng i was facing problems bt now I did ossum result really tq sir
You are the best you just earned a subscriber❤️
I'm feeling instant relief
Watching it now in the middle it night...following all the steps
Been 3 days suffering from this head back pain..
..and i'm so glad i got relief for just few minutes doing it
Thank you so much
Thank you doctor. Love you doctor 🙏
Thank you so much for this help
It worked for me. Really nice
Thank you sir I try it.
Woww it works....thankyou so much.....
Really amazing thank you
Oh my god I feel so better after following this.
Lessened the pain thank you
Woke up to google this .... so helpful.. Thank you
Thank you for the information 💕
Woow,,, I am going through the pain from 3 days and I m doing sand with the video and j felt relief, thank you
My head at back side was paining so much thanks a lot for ur tips after doing this massage in few minutes only my headache went
Thank you for your. Suggestions I will follow and let you know myresults
Love you brother.... I got instant relief 💓❣️❣️❣️❣️❣️❣️❣️❣️
Thank yu.. i relieved.
Thank you bro that was amazing I have got relief in 5 minutes
I was having this problem for about 2 yrs but not any more.
Thank u very much for the great advice 😊😊👍👍
For me also back side pain coming yyyy reason repli plss
Thank u. I've tried it right away. And it is effective. I felt the relief at the back of my head. Thank you for sharing your knowledge. It's really amazing
Thanks dude helps me a lot i think got it from workout thanks a lot
Thank you. It works!
thank u for this vedio.. it's such a help 😭❤️
Thank you
Wow!thanks works for me!
Thank you very much for the information am relieved
Excellent work. Keep it up sir
Thanks so much fr ur video its been help full God bless u
thanks! really helpful
Thank you much
I was suffering for last 2days
Couldn’t sleep, after seeing this I did what you said It's just gone
Thank you so much
Thanks a lot 🙏🏼
thank you so much sir, I need to know it very long time ago
Hey Thank you so much, that helped. I often have pain on the backside of my head when i study for long hours a day. This technique helped to relieve it.
Thanks brother
Wow…thank you sir 🙏
Wonderful...! Relieved in few minutes🤠
Ur just awesome 🥰 suffering from 5 days, took hell a lot of tablets didn’t work at all, but disappeared in 1 minute by following ur video🥰
thank you! the first muscle has been too tight and painful the past 3-4 days with very little relief and even persists while sleeping. right now the tightness is gone 😭 will continue doing this. thanks so much
How are you now
Ohhhh my god !!!!!! It really worked !!!!!!!!
Thank u man 👍 it's works good
You arw great really amazing tips
Thanks brother.
THAAAANK YOUUUU!!
Thank u sir..it's very effective...
Thanks
Wow, for days I've had a headache at the back of my head and only just after seeing this and doing the massage realised it was the right side of the back of my neck.
Thanks this helps a lot.
I found this in the middle of the night, having woken up with a worse version of the headache I went to bed with. Followed some of the advice here (and took some medication, which never usually clears it) and all gone. Thank you, you saved the rest of my sleep!
Omfg same
Same
Try to hyperventilate in case of headache, I don't know if it works in this case because it's for migraine but you'll surely not make it worse, so it may be worth a try.
Thank you sir
thanks alot❤️
Thank you my head ache relief
Thank u bro. Very effective
Thank you for the nice tips ang effective massage ❤❤❤
This video and instructions helped with my head pain right behind the ear, thanks for the video it helped alot
Thank you!!!!!!!! You just made my headache disappear!
YOU SAVED MY SLEEP
thank you for sharing it. It helps me with the discomfort at the back of my head. Appreciate what you've done.
How u had back pain brother
Wow very nice success I relieve head back pain
Bro I was so scared of this pain I was having it was so terrible that I couldn’t even sleep , I went to a chiropractor and the first few times I was relieved compared to when I had the pain before but now after watching this video I feel so good after doing these massages 💆♀️🥳
you are a hero ❤️
This guy is amazing. My head was killing me for A while and as soon as I started massaging my neck I was feeling relief. I noticed two knots back of my neck and both side and started massaging it it’s gonna take a while to take The knots out but I feel such a relief thank you so much. Great video! Exclamation exclamation
I was just great thanks a lot ❤
Oohh thanks 🙏
Very helpful video :))
Thank sir