कपालभाति प्राणायाम करने का सही तरीका और फायदे | Kapalbhati Pranayama Kaise kare | Yogawale
Vložit
- čas přidán 24. 01. 2022
- Hello Friends, I'm Monika. Welcome to our CZcams Channel YOGAWALE.
इस वीडियो में आप कपालभाति प्राणायाम के बारे में बहुत सी बातें जानेंगे जैसे कपालभाति प्राणायाम क्या है, इसे कैसे किया जाता है और इस प्राणायाम के क्या लाभ हैं।
In this video you will learn many things about Kapalbhati Pranayama like what is Kapalbhati Pranayama, how it is done and what are the benefits of this Pranayama.
Watch Some important videos which are very beneficial for your health.
Breathing Techniques to Increase Oxygen Level - • Breathing Techniques t...
Yoga for Constipation in Hindi - • कब्ज और गैस की समस्या ...
Yoga Asanas to Reduce Belly Fat - • पेट की चर्बी कम करने क...
Vajrasana Yoga in Hindi - • Vajrasana खाना खाने के...
Yoga To Relief Cough And Cold - • सर्दी-जुकाम के लिए योग...
Yoga Exercise for Stress and Anxiety Relief - • Yoga Exercise for Stre...
Frequently Asked Questions:
कपालभाति कैसे करें
kapalbhati yoga
kapalbhati for beginners
kapalbhati karne ka sahi tarika
kapalbhati pranayama ke fayde
kapalbhati pranayama kaise kare
how to do kapalbhati pranayama
kapalbhati pranayama benefits in hindi
कपालभाति प्राणायाम करने का सही तरीका और फायदे
Connect with us on Social Media:
CZcams: / yogawale
Facebook: / yogawaleofficial
Instagram: / yogawaleofficial
Telegram: www.telegram.me/yogawaleofficial
Twitter: / yoginimonika
#kapalbhati #pranayama
Disclaimer:
Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.
Very nice and helpful , thanks.
Very good.
Yoga 🎉 Helpfull video
Good
Good❤❤❤
Nice information ji
Best ❤❤❤❤
Super 💯
Thank you sooo much madam.. i really didnt get this information anywhere else.. i came to know the benefits and limitations of kapalbathi..but i have a doubt.. while doing kapalbathi, inhale and exhale we do little fast compared to our normal breathing rhythm right, but few yogic says that taking slow breaths always increases our lifespan giving tortoise and dogs breathing as example.. so by doing fast breathing for nearly 1hour a day in kapalbathi,will it decreases the life span?.. please answer madam.. thank you so much madam..😊
Nice
Ram Ram ji
Thank you so much mam, for this information.
Most welcome 😊
Jai hind
Sahi tarika batane ke liye thanks madam ji
Excellent
Thank You
Thank you Ma'am 🌹
Most welcome 😊
Very very nice 🙏🙏
Thank you
Good video
Thanks for the visit
Didi loosmotion me kar sakte h kya plzz bata dijiye plzz🙏
Kapal bhti achha hai ki parasuram paradayam bataiyega thanks
Very nice❤❤❤❤
Thanks 😊
Like the way you explain,awesome👍
Kya implantation k baad kapalbhati kar sakte h ?
didi आप बहुत अच्छा batati है ❤️❤️❤️
How will be the breathing process.when u breathe in the stomach should go in or out ,similarly when sharing.
Are you mad ?? Breath should go out (. Exale) when you bring stomach in...
Thank you madam I am doing Kapalbhati with wrong way
Kapalbhati ma kamar hilna chahiye ki nahi
Ok didu💫🦋
😄😄😄
Breast tiumor ke liy kitna time korna podega
दिदी मेरे पेट का अपेंडिक्स का ऑपेरेशन होकर बीस साल हो गये हैं क्या मै कपालभाती कर सकता हू कृपया तुरंत बता दे
Plz urjent reply
Mam morning me jeera drink pine ke baad kar sakte hai.
Yea dear
BAHAN MERA PACHAN KAMJOR HE KYA KARU
Mam sans lete tym pet kese rakhna hai or sans shodte tym pet kese rakhna hai plzzz btao
Saas automatic andar jayega apko bus jhatke se saas bahar chodni h
Maam aapka koi offline training session hoti h
Dear filhaal to online he hai
Isko breakfast se pehle kre ya breakfast k baad
Khaali pet kiziye
Slip disc me kapalbhati kar sakte hai kya?
Skip kiziye if pain hora hai
Guru ji anulom vilom ka ratio bata dijiye nahi samjh aa raha kya 5:5 sahi hai ismai koi dikkat to nahi mai issi ko karta aa raha to ismai comfortable hu please reply guru ji
Ji swaas ko hmesa uss hisab se kare jisme ap comfortable rahty hai
Didi mere liver m grmi rhti h plz koi yoga btaaye plz plz muh m chhaale rhte h plz tell me
Dear pet me garmi h ap thandi chize khaya kre dahi chaach thanda dudh ye sab le
✋🙏
बहन मेरे पेट में जलन और बाएं साइड नाभी के नीचे हर हमेशा काटा जैसा चुभा रहता हैं ।इसे कैसे ठीक करे और योग भी रोज करता हूं उससे कोई लाभ नहीं होता।
आपने कभी कपालभाती और अनुलोम वलोम किया या नहीं
Gas ki problam hai to kapalbhati kar sakte hai
Yes dear
Plz batye sans cuhrni hai ya lenai karna ni arha plz help
kapalbhati ke bad meditation kar sakte hai
Dear kar sakty hai lekin body ko bilkul relaxing mode par hona chaiye uska dhyn rakhna hoga apko
ok thank you ❤😊
or meditation ke bad kapalbhati kare to?
Mam kapalbhati karne ke kitni der bad nasta karna hai
15 min baad ap kar sakty hai
खाने से पहिले या बाद मे मैम जी plz tell
Khali pet
Sister mera ladka 5month ka huaa hai to mujhe बच्चे को dud pilana pdta hai 3 baar to , hum mn se exercises krti hu to dud se pet बढ़ेगा btaye please
Nahi dear esa nahi hota hota
Or
Friendship karna chahiye
Kapalbhati kitne der tak kare baba ramdev 1ghante karane ko bolte hai
Itni der tak nahi karna hai dear ap 5 -10 min ache se daily karenge to kaafi hai
Lipoma हैं
Mam kaplbhati me saas sirf chodna hai ya Lena bhi hai
Apko sirf chodna hota hai saas ko
Baki saas khud automatically andar aaty hai
Did you get married, recently?
Yes dear 😊
बहन दो साल से फैटी लीवर, गैस से बहुत परेशान हू, कपालभाति कितना समय करू।
Aap vajrasan aur Pawan mukt asan kre
Mam ji
Kya aap mujhe shadi
Karna chahti h
Na apka pet dikhra na kuch , pet to dikhaw , body dikhri hi nahi kaisa samjhe , haa next video details me pet ku dikhaw ..
Pet ko dekhne se acha hai ap words ko smjhe
@@Yogawale video banaye to sabko samjhna , chahiye, har koi insan kya gandi soch wala hota hai kya, apki soch aur bolne ka nazriya galat hai.
Good
Nice
Mam subah Pani pine ke bad kar sakte hai?
Yes dear pani pine k 15 min baad shuru kr sakty h
@@Yogawale kitna time karna he mam kapalbhati
Nice
Thank You 😊