Wear Clothes That Fit
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- čas přidán 30. 07. 2024
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Info on Coaching or Retreats: Please email rebekah@tailoredketo.health
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About Me:
My name is Rebekah Farmer. I am an overcomer of over 10 autoimmune diseases, chronic Lyme disease, and a chronic CDiff infection that almost took my life.
I am a full time health and life coach. My goal is to efficiently help as many people as possible and to spread the message of HOPE.
God is Healer, meat is medicine!
It’s so much easier to live your life when you’re working on bettering yourself. Especially when working on your body.
Hi Rebekah, I am Carnivore for 1 year now. I eat meat, butter, eggs, heavy cream, some cheese and even plant sweetness. I am was a chronic yo-yo dieter for 40 years. I am now 61 years old. I have been hearing a lot of insulin resistance so I have been high fat low protein and no carbs, no diary only butter and no sweeteners or fruits or vegetables. I do onion, garlic powder for my meat like ground beef which is the only meat I can offered being a single person. Since I have been eating insulin resistance food (high fat low protein) I have been losing weight for 2 month now. Because of the yo-yo dieting, extreme fasting throughout the years, February 7, 2023 is when I decided to do full carnivore which for one year I gain 30 pounds I went from 130 to 160 pounds and couldn’t lose any weight. This year on February by listening to carnivore community on insulin resistance I now fast 3 days with high fat beef bone broth and eat fat trimmings for dinner. I have lost 20 pounds. By me eating high fat and low protein I am no longer stuck at 160 pounds. I failed to tell you that I am only 5 feet tall which for me 160 pounds put my BMI as OBESE. I said all this in hopes that you will do a CZcams video on INSULIN RESISTANCE. I am well pleased that you talk about Jesus openly on CZcams. I thank God with for you and like what you said - God is the Healer and Food is the Medicine. Peace and Blessings to you and your family.
God bless you!! 🙌🙌🙌
I love how you express your Christian faith and quote Scripture in your sharings! We are fearfully and wonderfully made! Bless you, Sister!
God bless you!
After 4 years clean from Methadone, whiskey, and all poisons, I can't help but keep the jeans I wore in my 20's! 😂 People look at me crazy for wearing 2 pairs of pants in the gym on Sqaut and Deadlift days, but hey, it helps my form and range of motion! 💯 I do need to pop some tags, though! Lol! Thank you, Rebekah! 💪
That’s why I watch your videos, and encourage my wife to watch them with me, because you’re such a realist. I thank God for you, and for your story, thanks, Rebecca🙏
God bless you both!
I remember being unhappy with my chubbiness by age 3 because of a statement my mom said how my brother (6) had really slimmed down and lost his chubby cheeks. I asked my mom when it would happen for me. She said she did not know. (I was later diagnosed with growth hormone deficiency.) I am still waiting (47).🤷♀️ September 19, I will be 3 years Carnivore with no weight loss. It is a struggle to try to do all the right things to produce results, be patient and yet content in what Christ said that I know is true. Not giving up!
YES this is how I encourage my clients all the time!! Thank you!! YES YES YES!
Ugh in 2 months I bought and returned/donated multiple bottoms twice! I thought I was getting ready for warmer weather. You prompted me to think of a possible solution. I'm going to buy like bicycle shorts stretchy nearer to the knee and look for a short jean skirt I'd never wear otherwise without the shorts, and this uniform oughta get me thru my last 10 pounds and summer, when I can buy my stable wardrobe. Lol
Rebekah, you’re a wise and useful sister in Christ. Thank you for blessing us with this message.🩵
This is what I needed. Im going to go through my closet now.
🙌🙌💖
😢 been carnivore since 2019 and have become obese and hypothyroid. I have to eat carnivore because of my MCAS and it’s hell. I hate my weight. Before my mold illness I was fit and thin in a healthy way. I’ve put on 50 pounds and I’m only 5ft tall. It’s hell. Was praying carnivore would have helped more. I needed to hear this. Thank you 🙏 thank you! Seriously this girl gets it. She’s truly a bright soul
Thank you for this reminder, Rebekah. God bless you.
God bless you! 🙏💖
Great video! Yes, I ❤thrifting!
Beautiful message! ❤ God Bless you Rebekah!
God bless you!
Thank you❤
You are a beautiful soul.
🙏💖
I got some clothes for free from a local Facebook group, got some leggings from Costco and a couple shirts. But you inspired me to order a dress I’ve been wanting, even though I am so close to going down to the next size.
🙌🙌🙌
pants are tough to toss
hey , love this video! and i love your channel so far. what people have to understand is that we cannot begin to love our bodies only when they meet societal standards. we must be able to separate "unhealthy eating and lifestyle habits" with just accepting our physical bodies where they are while doing what is individually necessary to meet our health goals.. I have learned to lean into my most fashionable diva at all my different sizes. I have been a size 10 women's and I have been a size 22 (my booty is huge, and i have average boobs). my only critique is that i recommend you delete the subtitles because they are distracting. looking forward to new content!! :)
Live life to the fittest.
Nope. I paid a lot of money for my business clothes that are way better quality than today. I am getting back into them. I am elated.
Way to go!
Great information! Just love it ! your nails or nail polish are chemical free? Or can you explain your chemical free make up too ? You are beautiful!
You are very good, young lady. May Jesus bless you today.
God bless you!
Similarly, I get triggered when I drop a ton of water weight and all my clothes feel so loose. It's better to feel my actual shape!
Yes, Jesus is coming back very soon! Can't wait for my glorified body!
🙌🙌🙌
yay
Thank you for this video. I basically don't date because I feel skinny fat and i have credit card debt.. I feel like I'm not good enough; Who wants to date someone like that??... I have one friend that tells me to get out there and date, regardless of what i think of myself. I think i might do it this summer 🌞😃
I rebeka i am very sensitive to Himalayan pink and celtic salt whenever i eat they give me pimple and indigestion may something irritate that they have any mineral out 84 ,,so how i can get my electrolytes i am thinking about relyte electrolytes just want to confirm they have only sodium potassium and magnesium or all 60 or 84 minerals ? Is there any unflavored relyte redmond electrolytes i could suit on me please suggest ...what to do ?
It has over eighty trace minerals. You could try the electrolyte capsules if you seem to be extra sensitive or just make sole water from redmond!
@@rebekahheishman-tailoredke8939 can you suggest any company for capsules?
Question will high fat and meat make my chloresterol go higher it's already high can you reach out to me I'd like to talk to you hun
Please email me if you're interested in health coaching 💖 rebekah@tailoredketo.health
Some pple can't fit into salvation army clothes