The Benefits of Multigrain over wheat flour

Why to use multigrain flour instead of plain wheat white flour? The main staple food and tummy filler in a large part of the world is Wheat Bread, Roti, Chapati, naan. It is full of starch which is usually more than our body activity and need. So with changing life style over use of starch is creating metabolic disorders and lot of diseases. This video provides a very simple solution of blending wheat, barley, oat, gram, quinoa, pearl millet, sorghum, flaxseed and moringa to make a multigrain healthy flour for bread making.
virsapure.com/products/multig...
#MultigrainFlour #MetabolicDisorders #Obesity #Chapati #WeightLoss #Moringa #Quinoa #Lifestyle

[@nwtoman9837]

Masha-allah doctor saheb
Allah pak ap ko jaze-khair ata farmain
Amin

[@AmonawalAbuNawal]

Bht alaww Sir. Thanks for sharing with us. Jazak Allah khaer

[@glamgalvogue9741]

He is most definitely great help for desi ailments 😊l just started following him

[@PIONEERSVLOGS123]

Wah je wah good 👍 information bhai

[@princesshoney6437]

Alhamdolilha... Allah ne hmn bht naimten diii hn... Hmen unki pehchan honiii chyee... Owr qaderr bhi jb koi quom kisi cheez ki qder krti hai tb hi allah ka shukr bjaa laa skty hn.... Jazak allah khair teacher... Allah se duaa hai allah apko lmbii seht walii zindgi dy... Ameen summa ameen 🤲

[@annascook]

JazakAllah sir v informative 👍

[@ussaj1445]

Great info JazakAllah.

[@zunairaliaquatlive6179]

bestttttttt amazing MashaAllah MashaAllah MashaAllah

[@DesiKitchenUsa]

Very well explained JazakAllahokhair

[@Adilshah11024]

Amazing information thank you jazzakallah

[@uzmawaqar7109]

شکریہ ڈاکٹر صاحب۔۔

[@tubatubapari9812]

Walikum asslam jazak ALLAH hu kheiryan kush rhy salamt rhy ameen boht achi baty btatty hen

[@DrShahzadBasra]

Ameen

[@afshankausar1829]

Thanks for your good efforts to awareness

[@abdullahmohsin4989]

so motivational, thought provoking

[@amritdavessar9712]

Vah.janab bahut achhe

[@ghulammurtaza5112]

Thanks a lot sir for such a valuable information !

[@yorki4526]

So nice message masha Allah

[@arslarsl3357]

MashaALLAH Dr. Sahab Keep it Up...❤

[@muhammadayyan9224]

Very informative video thanx

[@fatimagul6940]

Waaliqum salaam MashaAllah JazakAllah kher allhukmu jazza kmal boht khob doctor shab 👍👍👍👍😍😍😍😍😍

[@DrShahzadBasra]

Thanks

[@seharapikibatyn8706]

Good doctar sb

[@Justanotherhuman8787]

Very informative!!!
Behtreen video
Bht shukria

[@DrShahzadBasra]

Thanks

[@mehnazjalil7661]

Very informative video

[@qaisarkhan5158]

Best information Video

[@voyager7714]

Very nice information ☺

[@rizwanakehar2536]

Thank you sir zabadust information ke lye aam logon ko asaani se samjhane ke lye agar multi grains ke quantity grams men bataen tou aap ke meherbani hogi.

[@muhammadasifanwarasif2122]

Very informative video.

[@sabahatsheikh5548]

very nice info thanks

[@22ndcenturyschool58]

very much impressed. i am using moringa because of you and it is great. thank you.

[@DrShahzadBasra]

Allah shifa de

[@RedRose-uw9bo]

Thank you for good feed back🙂🙂

[@informixpakistan7206]

Excellent, as always. Dr. Basra is really a gem. I wish him the best.
R. Akhter Abbasi

[@DrShahzadBasra]

JazakAllah

[@mianatif3960]

Great sir

[@nabilarashid7041]

Zabardast 👍👍👍

[@AbdulQadir-ql6eb]

Dr sehab you are an amazing personality Allah pak will reward you for this important nutrition knowledge spreading Masha’Allah.. stay blessd In’Shaa’Allah.. respect from Kashmiri Ajk kotli.. 🇬🇧

[@DrShahzadBasra]

Ameen

[@ArifKhan-yd6xw]

8

[@injleenameer9991]

Aoa Dr sahb muje ap se baat kerni hai please bta de kaisay ho sakti hai

[@Funtime11225]

youtube.com/@AchiBatainbySafia?si=IaJDx6roB3jTTYJK

[@subhansaddique2985]

We need such type of doctors

[@abdulhafeez8084]

Good information

[@islamickviedo2006]

Jazak ALLAH bahi G

[@mehmudahmed1135]

اللہ تعالیٰ آپ کو جزائے خیر عطا فرمائے

[@DrShahzadBasra]

Ameen

[@raahekhuda999]

Jazakallah kheyran kaseera,🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻bht zabardast information di hai aapney , Allah paak aapko sehat dey lambi zindagi dey, ameen

[@DrShahzadBasra]

Ameen

[@moinularfeen]

Dr sahib may Allah bless you with good health and long life. You are doing a great job

[@DrShahzadBasra]

Thanks

[@shaguftarehman8406]

Assalam o alekum dr shezad sahab ap sach me bohot ahem baten bata ty h jazaq Allah

[@DrShahzadBasra]

Thanks

[@nabeelahmed6681]

masha Allah Allah apko lambi umer de or ammi jan ko bhe or ap ke tamam family ko ameen

[@DrShahzadBasra]

Ameen

[@sajiddada3598]

Zabardast info dr saab ❤❤❤❤

[@mohammadyunus5108]

very good 👍

[@mashal9642]

Amazing sir

[@nafeeskofee4057]

Sir all videos exllent

[@qulzam]

Excellent Basra Sahib. Wheat has lost its nutrition through industrialisation as have many other foods, it should be seen as toxic and addictive. I remember my elderly relations complaining about the flour from mills being bad for their digestion preferring handmilled homegrown wheat. Modern milling destroys the whole grain and we are lucky to get 40%. Giving up grain for 4 weeks has brought major changes, improving my joints ,muscles and stamina. I had been using vegetable-based proteins and avoiding meat to avoid muscle loss with age but Beef packs a major punch.At 68 running 6.5 miles in 1 hour, 15 mins seem effortless now with improved stamina and quick recovery. Nutrition at any age is crucial but in old age its a life saver.My appetite has improved immensely and eating and digesting 16oz steak with vegetables has stunned me. You are doing amazing work,God bless you.

[@DrShahzadBasra]

Problem is with milling. Modern wheat varieties are better than previous in all aspects

[@umairahmad9533]

Good

[@worldseries3644]

Qq

[@AbdulHadi-io1ir]

Very good advice..God bless u

[@alonealter3958]

JazakAllah dr. Sahb

[@easycookingplus]

JazakAllah sir.u r great.

[@9764skybird]

Allah pak ap ko Khush rakha ameeen

[@DrShahzadBasra]

Ameen

[@fareedahmed4905]

Allaha Pak bless you and your family...❤❤❤

[@atiafirdous849]

Thanks Dr good information

[@FarrukhHassan]

MashAllah Dr sb you're a gem of a person. May Allah Give you jazaye khair. I'm suffering from extreme hypertension so I have ordered the Multi grain flour from Virsa and will InnShaAllah use it regularly. Will stop using whole wheat flour and then see the results.
Please pray for me that my high BP issue gets resolved soon, very worried.
Thanks and stay Blessed.

[@DrShahzadBasra]

Thanks

[@abdulwaqasvlogs]

Fantastic sharing and very informative video sir. Thanks a lot for a healthy sharing stay blessed 💜

[@DrShahzadBasra]

Thanks

[@raheelali1514]

Sir atta banay may ratio bhi tu Bata daien k.kitni honi chaye. @@DrShahzadBasra

[@zeeshantariq3056]

Sir please make a detailed video on multigrain floor ingredients percentage
Thanks

[@abdullahqureshi4204]

قنوہ کیا چیز ہے؟؟

[@khadijawaqar5087]

MashaAllah bhai, Allah khush rakhy aameen

[@DrShahzadBasra]

Ameen

[@shaheenidrees4222]

جزاک اللہ خیر

[@maham603]

Good job

[@AmirSaleemShah]

Very Good Vlog

[@arunchawariya7147]

Sandar informative video

[@DrShahzadBasra]

Thanks

[@easycookingplus]

JazakAllah sir g

[@atharchaudhry5725]

Very Clear .... No Nonsense like Other dietitians

[@muhammadali-yk8sg]

جزاک اللّٰہ

[@rumaesafashion6185]

Jazak Allah Dr sahab

[@shehramkhan-tk8pr]

jazak Allah.sir

[@salmanrahim7942]

Mashallah may you live long

[@ajobamalik7802]

awesom sir❤❤❤

[@dchowkdigital612]

I am using the VIRSA floor, I am very satisfied with it, even my children are also now adapted to it. Thank's Shehzad sb.

[@asadfaruqbuttar5264]

What’s it’s price

[@irshadhussain7605]

Faisalabad may kha Sy vailable ha ???

[@FarrukhHassan]

That's great. Please inform has it completely resolved your health issues or not?

[@dchowkdigital612]

@@FarrukhHassan it helped me a lot for insulin, hunger & constipation

[@dchowkdigital612]

@@irshadhussain7605 i dont know about Faisalabad. You can contact at their no.
They supply me from Faisalabad.

[@imranadhillon1309]

God bless you younger brother

[@umarusman8912]

Booht mza aai
..such baat ki aap ne

[@DrShahzadBasra]

Thanks

[@aliaslam1953]

Thank you sir jazak Allah

[@AliHassan-fe8lf]

Great sir..thnks so much

[@DrShahzadBasra]

Thanks

[@tiv48]

Waalikum Asslam wr wb jazakallah

[@kashidon5598]

Thank you doctor Sb.

[@Bablubhai98]

Ma Sha Allah

[@horizon6462]

JazakAllah 💐

[@shahidayasmeen1503]

Nice 👍 z

[@sakinashabbir1134]

Very informative

[@jhonmahoney6089]

Lpez0s

[@Dr.Zeeshan786]

Nice information

[@faisalkhokhar758]

God bless you sir g

[@homeowithaamir8266]

Good sir

[@mudassrakanwal9268]

Jazak Allah

[@sameenanaz3211]

AOA ktni achi btyn ki h aony

[@DrShahzadBasra]

Thanks

[@gulfambibi7539]

Allah bless you and your family Dr sàhib

[@DrShahzadBasra]

Ameen

[@khankhan-vl7eq]

Dr sahab
KIA baat he

[@khanbhai-yl5zj]

JazakAllah Khairan Sir❤❤❤❤❤❤❤❤

[@abidalateef8121]

Masha ALLAH very informative video jazak ALLAH , Basra Sahab , Basra Sahab plzzz yeah Jo malti grain Aata aap NY bataya Hai yeah hum khud sy yeah sari cheezein ly kar piswa lein tw inko kitni kitni miqdar Mein Lena Hai , Kia sary grains 1, 1 kg ly kar isko piswalein ?? please guide me

[@marajput9622]

Aoa. GREAT ...

[@ariftaj3642]

AOA, Dr. Sahab is there any company producing such type of product ? if yes please mention some brands.

[@kiransyed6672]

JazakAllah

[@SabirNewYork]

Thanks brother

[@shabanasyed1237]

Asslam o alykum respected sir, 👍 great 👍

[@DrShahzadBasra]

Thanks

[@muhammadimranofficial1789]

Allah ap ki Hifazat kary

[@evergoldevergold9587]

bajra r ya joo ya kaly chny ka atta mox krny sy b.p to ni high ho jata

[@syednooruddin3992]

Sir you simply Awesome 💯

[@muhmmadzaman8829]

Very informative video. Where can we buy multigrain flour?

[@user-vr7yp4wj6v]

I'm from India u explain nicely

[@DrShahzadBasra]

Thanks

[@umairahmad9533]

Nice

[@GauravSharma-vj1mg]

Goof info sir thanks from jalandhar India 🇮🇳

[@DrShahzadBasra]

Welcome. Thanks for appreciation