fatty liver symptoms | fatty liver treatment | Detoxify Fatty liver without medicine

Liver is the most important vital organ of the body. It produces cholesterol and other hormones, stores iron, produces proteins, vitamin D,K, produces bile and so many functions. A non functional liver means poor life and ultimately end of life. If a liver is at initial stage it can be reversed by healthy life style. Avoiding high carb, sugary foods, bakery, fast foods, drinks, poor quality oil while eating whole grains, fresh vegetables, fruits, meat, eggs, nuts and particularly foods rich in Choline, Methionine, Curcumin and omage 3 fatty acid. Adopt active life style fatty liver reverses very quickly.
#FattyLiver #DetoxFattyLiver #Reverse #CholineRichFoods #Methionine #Omega3FattyAcid #FoodsToAvoid #LiverCleansingFoods #HealthyLifeStyle #fattylivertreatment #fattyliversymptoms #fattyliverdiseasesymptoms #fattylivercauses #fattyliverdiet #fattyliverdisease
References
Jain et al., 2010. P.G. Jain, S.D. Patil, N.G. Haswani, M.V. Girase, S.J. Surana. Hypolipidemic activity of Moringa oleifera Lam., Moringaceae, on high fat diet induced hyperlipidemia in albino rats. Brazilian Journal of Pharmacognosy, 20 (2010), pp. 969-973
Edible oils for liver protection: hepatoprotective potentiality of Moringa oleifera seed oil against chemical-induced hepatitis in rats. Al-Said MS, Mothana RA, Al-Yahya MA, Al-Blowi AS, Al-Sohaibani M, Ahmed AF, Rafatullah S.J Food Sci. 2012 Jul;77(7):T124-30. doi: 10.1111/j.1750-3841.2012.02698.x.
Atta et al., 2017. A.H. Atta, H. Soufy, S.M. Nasr, A.M. Soliman, S.A. Nassar, A. Al Maweri, H.M. Desouky, A. Abdalla. Hepatoprotective and antioxidant effects of methanol extractof Moringa oleifera leaves in rats. Wulfenia Journal, 24 (2017), pp. 249-268
• The effect of coffee consumption on the non-alcoholic fatty liver disease and liver fibrosis: A meta-analysis of 11 epidemiological studies. Hayat U, Siddiqui AA, Okut H, Afroz S, Tasleem S, Haris A.Ann Hepatol. 2021 Jan-Feb;20:100254. doi: 10.1016/j.aohep.2020.08.071. Epub 2020 Sep 10.PMID: 32920163
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• Coffee and tea consumption in relation with non-alcoholic fatty liver and metabolic syndrome: A systematic review and meta-analysis of observational studies. Marventano S, Salomone F, Godos J, Pluchinotta F, Del Rio D, Mistretta A, Grosso G.Clin Nutr. 2016 Dec;35(6):1269-1281. doi: 10.1016/j.clnu.2016.03.012. Epub 2016 Mar 30.PMID: 27060021 Review.
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• Coffee consumption and risk of nonalcoholic fatty liver disease: a systematic review and meta-analysis. Wijarnpreecha K, Thongprayoon C, Ungprasert P.Eur J Gastroenterol Hepatol. 2017 Feb;29(2):e8-e12. doi: 10.1097/MEG.0000000000000776.PMID: 27824642 Review.
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• Coffee Consumption and Non-alcoholic Fatty Liver Disease: An Umbrella Review and a Systematic Review and Meta-analysis. Kositamongkol C, Kanchanasurakit S, Auttamalang C, Inchai N, Kabkaew T, Kitpark S, Chaiyakunapruk N, Duangjai A, Saokaew S, Phisalprapa P.Front Pharmacol. 2021 Dec 13;12:786596. doi: 10.3389/fphar.2021.786596. eCollection 2021.
Lipids Health Dis. 2020; 19: 96.
Published online 2020 May 19. doi: 10.1186/s12944-020-01283-x
PMCID: PMC7236935
PMID: 32430018
Chia (Salvia hispanica)-supplemented diet ameliorates non-alcoholic fatty liver disease and its metabolic abnormalities in humans
Aida Medina-Urrutia,1 Angel R. Lopez-Uribe,1 Mohamed El Hafidi,2 Maria del Carmen González-Salazar,1 Rosalinda Posadas-Sánchez,1 Esteban Jorge-Galarza,1 Leonardo del Valle-Mondragón,3 and Juan G. Juárez-Roja
Effect of Coffee Consumption on Non-Alcoholic Fatty Liver Disease Incidence, Prevalence and Risk of Significant Liver Fibrosis: Systematic Review with Meta-Analysis of Observational Studies
Maryam Ebadi 1, Stephen Ip 1, Rahima A Bhanji 1, Aldo J Montano-Loza 1

[@farhanjaved9806]

السلام علیکم سر۔ فیٹی لیور کو چیک کرنے کے لئے کونسا ٹیسٹ کروانا چاہیے؟؟؟

[@DrShahzadBasra]

Ultrasound

[@publicwah]

اونٹ کٹارا (Milk Thistle) جگر کے لئیے کیسا ھے ڈاکٹر صاحب.؟

[@muhammadfurqan4679]

Kitna size hona chahye healthy liver ka ultrasound mai?

[@caprikhan6261]

Mien heart failure ka mareez hn enlarge heart hai lv mild dilated hai. ef 30% hai kio ilaj batain jis se ef improve ho dil mazboot ho. . ayaz. jacob abad sind. plz reply me

[@nasreenakhtar7130]

Sir moringa ki kitni miqdar lainy ha fatty liver theek karny ky lye

[@shakeelarauf8761]

ماشاء اللہ آپ بہت اچھے طریقے سے مسائل کا حل تلاش کرتے ہیں اور کار خیر سر انجام دے رہے ہیں.
اللہ تعالیٰ آپ کو ہمیشہ اپنی حفظ و امان میں رکھے اور زندگی کے ہر میدان میں کامیابی عطا فرمائے آمین ثم آمین

[@Shire746]

ڈاکٹر صاحب آپ کے مشوروں پر عمل ہو نہ ہو آپ کی باتیں بہت امید اور حوصلہ پیدا کرتی ہیں اور بے شک بہتر اجر دینے والا اللہ ہی ہے

[@shabanatabasum1808]

Very right

[@waywardleos5210]

جزاکاللہ بہت ہی مفید معلومات ہیں

[@iffatbano3069]

جزاک اللہ خیرا ڈاکٹر صاحب

[@tauseefahmed8614]

جزاک اللہ خیرا

[@ummehashim4713]

جزاک اللہ ڈاکٹر صاحب ، خوش رھئیے سر۔ آمین

[@iftikharulhassan6268]

بہت اچھے مشورے ہیں جزاک اللہ

[@fareeddar7697]

جزاک اللہ خیرا شکرا معلومات فراہم فرمائے ❤ Thanks Nico video

[@amjadaliikram3560]

MashaAllah. Great info by a talented and kind hearted medical professional Dr Basra and his team. Hats off! JazakAllah khair Colonel Amjad Ali Ikram Rwp

[@msheikh3046]

Very good explain

[@rbmirza1703]

اسلام وعلیکم ڈاکٹر صاحب جزاک اللہ خدا اپ کو سلامت رکھے بہترین معلومات ہمیڈہ کی طرح یہ ایک عظیم کار خیر ہے

[@AHundal2020]

جزاك اللهُ‎
آپ کی وڈیوز بہت معلوماتی اور مفید ھوتی ھیں۔

[@DrShahzadBasra]

Alhamdolillah

[@zaffazad4040]

Excellent, precise and helpful!

[@DrShahzadBasra]

Thanks

[@fashionanduniquedress1_M]

یا اللہ مجھے سپورٹ کرنے والوں کی زندگی میں ڈھیروں خوشیاں نصیب فرمائے اور مدینہ کی زیارت نصیب فرمانا اور ان کے ماں باپ کی لمبی زندگی عطا فرما (آمین )🤲🤲🤲🤲🤲

[@mubarakalisanjrani1946]

بہت ہی بہترین مشورہ اور جانکاری

[@DrShahzadBasra]

Thanks

[@nasimdioumane2522]

Super awesome very interesting video very interesting advice bohot bohot shukriya jazak Allah

[@mariamtee]

I am a 44 year old woman with 3 grown up children. I have always been very slim, in fact underweight, even though I eat a lot and don’t exercise but have a prominent tummy. My brother and father got diagnosed with fatty liver. When my sister and I got checked we have fatty liver too and I have insulin resistance and estrogen dominance too. So if you don’t look fat like me but have an unhealthy lifestyle then do not think you are healthy. Thank you Dr. Saab you are a blessing for us desis, your videos are always helpful.

[@samianasir5871]

Insulin resitance and estrogen dominance is the biggest reason in girls now a days

[@beelaskitchen]

بہت شکریہ ڈاکٹر صاحب اللہ پاک آپ کو سلامت رکھے" آمین "

[@DrShahzadBasra]

Ameen

[@sohaahmed2109]

جزاک اللہ 💐

[@salmo385]

Allah kreem apko bhi hmesha khushi aur skoon se rkhy ap behad piyary insan hein bohot acha kaam kr rahe hain jiski waja se bohot sary logon ki zindgi achi ho jaaye gi alhamdulillah

[@tahirrana7497]

Well done and explained , thanks you sir …..

[@hinahinahinahina3501]

Sir sab se beat kis company ka hai morniga

[@humaa8466]

SIR YOU HAVE EXPLAINED FATTY LIVER SOO NICELY, I WILL TRY TO FOLLOW WHAT YOU HAVE SAID.EXCELLENT PROGRAMME.

[@DrShahzadBasra]

Thanks

[@areebrasool9280]

Ma Shah Allah very informative vedio.

[@UnitedForFreedomOfExpression]

2:58 remove sugar
3:07 multi grain roti
Eat
3:31 colline methionine
3:33 curcumine
Omega 3 fatty acids
3:54 cholline
4:12 palak gobhi shajam mooli
4:46 legsan pyaz
4:57 moringa
5:10 omega 3
5:35 curcumin

[@afshankiran-hx2tp]

Jazak Allah aap ki wajah sy aasanj hoi
❤❤❤

[@drmatahir4892]

Excellent video Dear Dr Sahib. It’s very informative and important about Fatty Liver.

[@rubinalatifpoetry1141]

Jazakallah ameen

[@awarenessimportance444]

Fasting(roza) also reverses fatty liver.
Intermittent fasting reverses (removes fat from liver) and reverses(eliminates) cures diabetes..

[@DrShahzadBasra]

Yes

[@animated6875]

lakin roza b log nai rakte ..😂

[@awarenessimportance444]

@@animated6875 it's a major sin to leave farz ibadah, roza, namaz..
May Allah give Hidayaht to all people Ameen..

[@animated6875]

@@awarenessimportance444 where you from in pakistan

[@altragamer5934]

Roza bp ko kam karta ha or sugar ko khatm karta ha .fatty liver bhe kam hota ha

[@shaziaafroz1599]

Mashallah bohat zabardast information. Jazakallah

[@ziasherzaman8796]

Sir ap buht achy sy samjha rahy hen Thanks

[@AmirSaleemShah]

زبردست۔
You are more energetic after retirement 😄

[@DrShahzadBasra]

Alhamdolillah

[@YaMustafa]

سر شہزاد بسرا صاحب آپ ویسے بھی ایک بہت اچھے انسان ہیں۔
میں آپ سے بغیر کسی ریفرنس کے ملنے آیا تھا مورنگا کے بیج لینے تو آپ نے مجھے نہ جانتے ہوئے بھی چائے بسکٹ کھلائے۔ ماشاءاللہ ایک اچھے انسان اور اچھے مسلمان ہیں آپ۔

[@DrShahzadBasra]

JazakAllah

[@Fearlesskingrizwan]

Gallbladder surgery k bad kiya olive oil use ker sakti ga weight loss k lye

[@isakhan1812]

ماشاءآللہ زبردست جزاک اللہ خیر ڈاکٹر

[@DrShahzadBasra]

Thanks

[@SaraKhan-sv4yi]

Jazak Allah doctor sahab 🌷🌷🌷🌷🌷

[@HealthwayswithAli]

Liver is the most important organ in human body. It can perform more then 500 important health tasks in body... Like store vitmains and minerals, control hormones, make cholesterol, blood and perform hundreds of other vital functions.

[@DrShahzadBasra]

Very well said

[@HealthwayswithAli]

@@DrShahzadBasra Thank you Sir

[@sultankamboh]

Sir important note kr lain , Heart is first And Lever is on Second number , if you make Heart and healthy your lever will be healthy, this is the key if you can take knowledge

[@ahmadsalman3239]

Very nice Dr.Sab
Very Informative n helpful in learning to improve our lifestyle ❤️

[@DrShahzadBasra]

Thanks

[@smkjngr2094]

Jazzak Allah.very nice sharing 👍

[@mumtazziad2630]

Excellent video thanks JazakAllah khair salamat

[@saimasyed7317]

You can make a great vitamin smoothie at home.
Parsley.
Cilantro
Turmeric
Black pepper
Small apricot badam
Karela
Olive oil
Papaya leaf extract
Black seed.
You can freeze all veg and make smoothie for a week.
Don’t add the papaya leaf extract till you are about to consume.

[@DrShahzadBasra]

Great

[@arfarishtanahida1538]

Uske baad loose motions hongey nai..??

[@iramqaiser5131]

Jigar ki grmi ka batain kuch plzzz

[@maheway7880]

Why need to freeze?

[@awarenessimportance444]

Lemons (in form of lemonade)(shikangibeen) mint leaves drink also cures fatty liver

[@safinasliving]

Without sugar

[@awarenessimportance444]

@@safinasliving yes, without sugar, you can use pure honey and/ or pink salt (or black salt / or sea salt/ black pepper) as per taste..
Reason for mentioning the salts as table salt is harmful to health as it cause b.p.issues but the Himalayan pink salt and other salts has minerals which is not harmful as the table salt..
Honey is still best option if you're looking for sweet drink that heals and detoxifies.. lemon honey mint blend with ice fill in bottle and use regularly with all kinds of food also helps in digestion..
Also one tablespoon of apple cider vinegar in a glass or water helps liver cleanse..watch Dr Eric Berg on CZcams for more .. as he has advanced natural ways of treating different issues.. really helpful..

[@rehanakauser3930]

Can bp patients use black n pink salt??

[@NasirAli-yz7go]

Jazaka Allah good information

[@shehlaiftikhar825]

Allah Subhan O Ta’allaa ap ko b khush aur abad rkhein

[@irumiqbal3616]

Aoa respected Sir, thsnks a lot for such and information sharing. Sir, i follow you since long ,and i have incorporated all your suggested nutrients in my diet. My husband stays unwell after having uretroscopy for kidney stones. Sir, is it possible to meet you in person as my husband has many concerns about his diet post operation. We belong to Sargodha. If meeting is feasible for u, plz share your contact no. My husband will contact u on phone.
Profound regards..
Looking forward

[@SK-lz4ml]

Jazak Allah Khair for good information

[@isherajpoot223]

ماشاءاللہ
bht hi informative Sir

[@DrShahzadBasra]

Thanks

[@arifhussaintahir2056]

ماشاءاللّٰه
Decent personality of Pakistan . . . . .

[@DrShahzadBasra]

JazakAllah

[@syedshah4519]

Thank you Dr. Sahib.

[@touqeerahmad1575]

Appreciate your explanation and guidance.
Thank you.

[@mahmoodfatima7931]

Very helpful. Shukran Jazeelan. Allah app dono ko ajar aur sawab ata Karen aur app ko hamesha sehat mand rather. Ameen

[@abidakhanbegum6886]

Jazak Allah khair brother, MashaAllah useful information.

[@jawaidqureshi9718]

JAZAK ALLAH HU KHAIR ❣️❣️

[@Aamina-64]

جزاک اللہ

[@shahidsiddiqui1264]

Excellent job Thanks Dr SHAHID SIDDIQUI NY USA

[@raniaqasimvlogs9509]

بہت زبردست ویڈیو ہے اللہ آپ کو اس کا اجر دے آمین

[@DrShahzadBasra]

Thanks

[@chefali6987]

Jazak Allah khair Bhai thanks

[@iramshahzad3904]

Superb ..jazakAllah khyr Allah aap ko hr pareshani sy mehfooz rakhy ameen
Or isi tarah sehatmand or muskarata rakhy

[@zoyach175]

شکریہ بھائی

[@atiquejilani749]

شکریہ

[@shafayjannat2725]

جزاک اللہ بھای

[@shebvlog7325]

Thankyou so much
Nice sharing

[@user-cb6dp1rp6h]

جزاک اللہ سر

[@nazishamin909]

Excellent program

[@azraraza6450]

Excellent information 👌 may Allah SWT bless you

[@Muhammadyousaf-kk9pv]

جزاک اللّہ

[@usmanakmal7242]

THANKS VERY MUCH , VERY INFORMATIVE VEDIO 👍👍👍👍

[@ahmedmirzabaig5833]

Shukriya Bahut Achi batain hai

[@pak-can8452]

Jazakh'Allah khair. Very informative video. Appreciate for that. Stay blessed

[@happyhappy-us5ve]

Thank you so much for best informative video JazakALLAH khair itni mehngai mai achy fruit s and healthy food khan sy layin 😭😭

[@abbasbeig3943]

Jazak Allah Khairun

[@ansarimak9613]

Jazak Allahu Kher ❤😊🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@muhammadakmal7815]

MashaAllah g zabrdast

[@MScare855]

Very important video really impressed. May ALLAH SWT give you rewards for this act which give direct benefit for human beings

[@gardeningwithpleasure]

JazakAllah o khair

[@araineditsyt.107]

Jzakillah khairan kaseera Sir Basra

[@FarrukhHassan]

JazakAllah Dr sb, Allah apko bhi Khush rakhe Aameen

[@DrShahzadBasra]

Ameen

[@zahidMehmood-nr9gc]

MASHA ALLAH
ALLAH PAK APP KO ISSI TARHA INSANIYAT KI MADAD KARNAY KI TAUFEEQ ATA KARAY AAMEEN THUMMA MEEN

[@amnahassan868]

Thank u very much for this informative information

[@sanafarhan6639]

Dr saab Allah apko sehat de khush rahin ameen

[@al-ayoungentstailorfasalia651]

زبردست معلومات .. جزاك الله خيرا

[@DrShahzadBasra]

Thanks

[@nasserchaudhry9298]

Thank you sister and brother

[@tahirmehmood1185]

Thanks for sharing such fantastic information

[@muskan9222]

JazakAllah for information

[@rubinamehmood2596]

خوب خوب اور بہت خوب ،، خدا آپ کو ہمیشہ صحت مند رکھے ،،

[@DrShahzadBasra]

Ameen

[@akberbaig-sn9kx]

Bohat Aala Maloomat 👍

[@nuzhatbukharibukhari467]

Thanks sir
May you live long

[@raanabutt9790]

Aameen summ aameen.
Allah aapko b Khush rakhay. Bohat mufeed video hay. JazakAllah.

[@DrShahzadBasra]

Ameen

[@mohidmir2804]

Jazak Allah❤

[@meerabskitchen3956]

JazakAllah khar

[@throughmylens7472]

Bhut hi achi information

[@letsbepositive5107]

Great info..thanks guys

[@israrahmed6032]

very very useful information, Thank you....

[@jamieducator]

One of the best videos on CZcams.
Excellent, excellent, excellent 👍
کوئی فضول گفتگو نہیں.
To the point.
کم وقت میں زیادہ سے زیادہ information
آپنے جگر کو بہتر حالت میں رکھنے کے لیے آپ کی بتائی ہوئی اکثر ہدایات پر already عمل پیرا ہوں۔ بقایا پہ بھی عمل کرنے کی کوشش کروں گا۔
Thanks many many times for uploading such an informative and valuable video.

[@DrShahzadBasra]

JazakAllah

[@rukshanascats2338]

Good information Dr.Sahab🌹

[@syedafarihazeeshan9695]

Zabardast. I ll use these foods.

[@asmajamil8902]

Aslamo alikum bhai jazakAllah jazakAllah bht hi in formative video Allah nay ap ko naik kamo k lye chun lya hai suker Alhamdulila aaj kal k dour mai kisi k pass itna time nhai k wo kisi ko khuch acha bataye sab apnay ap mai masroof hai bt Allah apnay favourite bando say kam letay hai Allah bless all of you ameen ya rabulalaameen. Khush rahe healthy prosperous life guzare ameen.

[@DrShahzadBasra]

Ameen

[@akhtarcheema6022]

Very informative thank you

[@hoorvlogs]

Ma Sha Allah
Allah apko Salamat rakhy
Bohat faidy mand video bnai aap ny jzak Allah???🤗

[@quranaurahadees6036]

Jazak Allah dr Basra

[@riazhs]

Thank you very much! Doc very useful information. Stay blessed always.

[@DrShahzadBasra]

Remember in your prayers

[@bushrashah7400]

Jazakaallah for sharing

[@DrShahzadBasra]

Thanks

[@nasreenjabeen4550]

Thanks Dr sahib