What are 6 Most liver Friendly Foods | Jiggar ko saaf karnay wali khorak

This video is about 6 most liver friendly foods like cabbage,kale,fatty fish,garlic etc.
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As CZcams Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.creativecommons.org
www.flickr.com
www.Pxhere.com

[@MuhammadAsif-oj1kf]

بہت شکریہ سر ایسی بہترین معلومات تو ہمیں ہمارا ڈاکٹر ہزار روپے فیس لے کر بھی نہیں بتاتا۔ اللہ پاک آپ کو اجر عظیم عطا فرمائے

[@syedzada8879]

Ameen❤

[@user-hj8ls9zf6g]

G Dr sahab ap kaha sa h please batae

[@MuhammadAfzal-gs3vt]

السلام علیکم اللہ تعالیٰ آپ کو صحت عافیت برکت ایمان کی سلامتی عطا فرمائے آمین

[@Laadsahebfilm]

Ise Kahte hai insaniyat , Bahut Hi Jaruri Jaankari Aapne Di Hai , Aapka Bahut - Bahot Shukriya

[@azkakhan4094]

Masha Allah.
Aik Doctor Medical Filed main mashwaray daita hay to avha lagta hay.
Good and Best information for anyone.

[@SairaAli-o3j]

Po ⁰ll. Po pppp,p9

[@rukhsanaashraf3164]

Salam ap ney to itni achi tarah samjaya kash sarey dr apney mariz ko is tarah bataye to adhi bimari ghar bethey khatam ho jaye thank u

[@pakistaniprepper5684]

Jazak Allah Doctor Sb, for this share,
Actual things start from 4:00 Garlic, Eggs, Green Leafy Vegetables (Cabbage family, broccoli , Salad items), Beet root (Chukandar), Lemon (Lemonade, on salads), Fatty FIsh (Salmon, Sardines)

[@lostskyuk]

Excellent vlog doctor sir. A very life saving video.......Allah Paak lambee umer aata farmayeen aap ko Ameen.

[@M.AyyanSufyan-iy9yq]

Dr sahib ap bohat acha kaam kr rhy hn. Allah apko jaza day

[@gazalashaikh8078]

Aameen summa ameen ya Rabulalameen
Allah tala apko bhi sehatmand rakhy aur nazay kheir ata fermay

[@lubnasikander3783]

Thanks you so much sir itni information ap na Logon ko din sir ap Allah ki makhloq ka liya itna kaam kar rahan han Allah ap ko is ka ajer da Ameen

[@moinali137]

Excellent information
❤❤❤❤
جزاك اللهُ‎

[@Sameerkvlogs187]

Amezing nd helpfull dctet jazak ALLAH

[@Harf.12345]

سادہ زبان میں معلومات دینے کا شکر یہ۔

[@adenterprises4534]

Dr. Afzaal Sahab, many thanks for your informatory vlogs I regularly listen and tries to act upon your advices. Tahir Rabbani, Karachi

[@user-lv7mq7ws6n]

Allah pak App ko jazza eay khire day.

[@globalpeacetv5748]

Excellent, Jazak Allah

[@user-mz8pm8xb9e]

Thanks for the update on my knowledge zaberdast Mashallah

[@nadeemk1218]

Thank you so much dr shaib
Best video for health

[@shumailanaz3493]

Zabardst sir apka bht shokriya apny bht hi achi knowledge di he hmy jazak Allah

[@muhammadrayyan6478]

Very Good information Allah ap ko salamat rakhe.Ameen

[@hinanaseem7731]

Very nice doctor sb 👍
Apne bohat Acha Tarika se samjhaya

[@stormstormm7738]

Zabardast information Doctor Saab to the points about sugars patient

[@shahidmir106]

Thank you and Jazak Allah Dr. Saheb

[@shakirag8334]

Excellent video jazakallah khair

[@faizamujahid9298]

Bht achi information thi good prograam

[@syedbasharatali7695]

Excellent vog, thank u, Dr Sahib. May Allah bless u.

[@liaquathashmi6247]

Highly informative discussion for health.

[@rajindermanhas2085]

Good suggestions, well informative video.

[@mohammadqasim5975]

JzakAllah jnab😊 bahtreen tariqy sy samjhaya.

[@naeemazehra9415]

Thanks for sharing great informations.
We found very important things regarding our health.
May God bless you.

[@mzakii5299]

Jazakallah

[@AnasIkram-qb2rb]

Bht achy video bht acha btya apne especially muscular pain ka or Jo tests btau

[@saleemashraf6250]

Beautifully explained 😊

[@danicaofficial2036]

Fabulous job Dr. Sahib

[@rubinakhalid6151]

Mashala great doctor sab❤

[@uzii183]

Jazakallah khair kaser Brother .It's a very nice 👌 way to teach an ordinary person.

[@Ammarjutt030]

بہترین معلومات

[@qasimabbasi4713]

MA SHA ALLAH DACTER SAHAB AP ACHY OR NAIK HAIN ALLAH PAK SLAMAT RAKHY APPKO

[@najmaabdulmajeed1496]

شكريا دكتور جزاك الله خير

[@farrihasiddiqui8617]

Excellent video with details 👍👏👏👏❤

[@mohammadasad8700]

Very informative and straight to the point.
Jazak Allah Dr. Afzal

[@mumtazaltaf593]

Behtreen ideas hain .

[@ghalibahmad4316]

very much informative. JazakAllah..!!

[@faryadali7312]

جزاک اللہ خیرا

[@kiranirfan3320]

Good share.Allah hum sub ko sehat de aamin

[@SabaAzeem-ht3gn]

Thanks for these informations. jazakAllah ul hasana

[@narjissaleem3711]

Great information thanks doctor

[@AR-yk1kv]

Very good direction about the Liver
Thank you

[@meowie1200]

Behtreen video👍

[@user-oj8qd4wl1f]

Masha Allah sir apka bohat shukriya Allah Pak Apko salamat rakhe Ameen Suma Ameen ❤❤❤

[@liaqatkhattak6316]

Extremely helpful video

[@khalidaagha1273]

MaaShaAllah Dr. May Allah bless you. You explanation is great. It gives through knowledge of our health.

[@ManzoorHussain-kq7rk]

Good vedio. Thanks for this vedio.

[@aliyasmin75]

AOA Jazak Allah khairon kathira

[@sajidajabeen2430]

😊 Jazak Allahu khair

[@arifkhatani8063]

JazzakAllah
Dr sab ap ko Allah pak jaziakhair da.
Dr ssb platlets kam ha or sgpt 50 ha baqi theak ha tokia fibroscane or immune level test zarory ha karwan baqi koi taqaleef nahi ha

[@naseemnaqvi6350]

Excellent Dr Sahab.May God Bless you.Ameen🙏

[@AhmadAli-pt9yn]

جزاك الله خير

[@muhammadasifanwarasif2122]

Very informative video.

[@faizahmedfaiz6694]

بہت شکریہ جناب ❤❤❤❤🎉

[@terrygm5720]

Doctor Saab Thank you so much ji great information God bless you always
Tariq Abbasi from Hong Kong

[@muhammadsalar446jgr]

Thank you so much for your video.

[@user-ld1qh8jt5t]

Very informative jazakAllah

[@waqasali8504]

جزاك الله خير الجزاء ❤❤

[@mohammadzahid8733]

Knowledge and information is great if correct. 👍👍

[@user-tf5ik8ii5v]

Ap Bahut achhay se , Samjhatay hain .

[@rajrajrajcompanylimited3977]

Assalamualaikum o rahmatullahi o barkatahu Mashaallah bohot malumati video hai Doctor sahab

[@bushra3151]

بہت شکریہ ❤

[@jabbarbhutto4261]

So good motivation ❤

[@aminqazi]

Thanks for the information/advice

[@samreensarfraz5836]

Informative video 👍

[@user-jb5ur5gw5y]

Great sr ALLAH apko seaht dy

[@lubnasikander3783]

Asalamualaicim sir ap bohat zaberdast program kar rahan han hum sab ko har taehan ke knowledge milte ha Allah ap ko or taraqqi da Ameen

[@HammadSiddique-o8t]

Very beautiful explanation doctor

[@habibmughalhabibmughal518]

DAKTR SAB AP BHUT ACHI VIDEO BNAI HY AOR AAJ KL KAN MY RAT KO SHOR KA MSLA HY 25. % LOG ES MY PRYSHAN HYN ES PR TFSEL SY VIDEO BNAO MAHR BANI HOGE WASLAM

[@mediaambassador2578]

Very true... Very precocious information.

[@naziabhatti2385]

Very best information.

[@farzanabutt2964]

Excellent information , thanks for.

[@hassanyousuf7161]

جزاک اللہ سر ❤

[@shahidmahmoodrana4182]

Great Sir. 👍. It will help us to better our lifestyle & health. 💞

[@imranbaloch.]

Thanks sir g bht acha lga ap ki vedio watch kr k ❤❤

[@user-sp2gg1sh1r]

Jazakillaho kharran kaseera 🤲❤❤❤❤❤❤❤❤

[@jasimbaig6539]

So detailed and so simple , thank you sir

[@maviagujjar9347]

JzakAllah Allah give u more success 😊

[@tasneemtahir3961]

Allah pak ap ko jazaykhair day Ameen sumAmeen

[@ImranAli-vp4wk]

JazakAllah Dr Sb

[@mohdyounus8174]

Brilliant explanation sir thnks

[@salmasiddiqa3721]

Assalamualakum vrehmatullahi vbarkatoho veryonformative vidio gazakallah khair nemal gaza ameen india HYDERABAD

[@zakirhussain-bv1cy]

Jazak Allah khairah
Masha Allah

[@muhammadyousafkhokhar6558]

Thanks DR Afzal Sahib

[@yasmeenishfaq1213]

Jazaka Allah sir

[@syedzada8879]

Jazak Allah khairh❤❤❤❤❤

[@foodcraft786]

برائے مہربانی Fibroids کو ختم کرنے کے لیے بھی کچھ خوراکیں بتا دے جزاک اللّہ خیرا

[@user-gf6zd7of2d]

Most important tips 🎉

[@myunus9892]

DR. SAHIB--;
PLEASE ADD FOR LIVER----;
1---MOOLI
2-GGRAPE FRUIT
3---AAMLA
4--SUGAR CANE JUICE.
5--WATRR MELON/TARBOZ
6--KHARBOOZA

[@ZainAli-eo7kl]

Good

[@uroosakhalid1934]

Informative 🎉

[@uroosakhalid1934]

Informative 🎉

[@wajidkhan-hk7wy]

good knowledge sir.

[@javednehal6071]

امین جزاکم اللہ تعالی و! !

[@zakiajunaidi5449]

Best information

[@shaheenaazam7266]

Masaallah alhamdolillah subhanallah Allah ka suker hay masaallah ap ka bahut bahut sukerya amensummaamen

[@awaisnizam4689]

Dear
Thank for regular guidance.
Plz add quick recap in the end of each video.
Secondly plz add one slide containing summary in urdu and english so that we can save it

[@SDGs_Garden]

You are great doctor sb. ❤❤❤❤❤