Bring Sally Up - Workout (TABATA Version)

MUSIC: "Bring Sally Up (Tabata)" by Tabata Songs
LISTEN: tabata-songs.lnk.to/sally-up-...
Italo Niabo & friends perform a fun group Tabata workout based on the "Sally Up Challenge"
What is the "Sally Up Challenge"??
1. Choose a movement (pushups, pull-ups, squats, etc...)
2. Listen to the song "Bring Sally Up" by HIIT BPM (LINK***)
3. When the singer say "Sally Up", go UP. "Sally Down", go DOWN.
Listeners of Tabata Songs requested a Tabata Songs version of this workout. So here it is!
Choose to either do a regular Tabata with this song, or try the "Sally Up Tabata Challenge!"
Italo Naibo @italohardfit
/ italohardfit
Tabata Songs
Music for Tabata workouts
www.tabatasongs.com
Location:
Gerona, Catalunya, Spain

[@RoTheBro]

those are the most effortless pushups and squats I've ever seen they make it look so easy

[@rajeshkaran7800]

What a difference it makes between January and April , miss our outdoor workouts / curse this virus 😖

[@MrDesertmike]

Leg burning🔥💪🔥💪🔥💪crazy body working

[@victoriarafaellasanchezzui2954]

Nonstop

[@jayanti2371]

This video is BRILLIANT

[@edgaradzaelbarraganlopez]

Excelente!!

[@petragarcia382]

Saluods desde Pierto Rico me encanto ese tabata routine greetting from Pierto Rico love that tabata song and the routines thanks

[@shellysheltonassociatesllc4885]

Yessss!!!! Lets go!!!

[@gymdave199]

Awesome achievement !! Well done all

[@theKORZO]

good idea for this song

[@oliverlopez7600]

Awesome 👍👍👏🙌

[@heather92nicole]

That was awesome!

[@JohnGalt2028]

Awesome!!

[@Chapderkleine]

😍😍😍😍 richtig geil

[@franxque]

Girona ❤️

[@eses1546]

Wauw, high respect! This is so heavy!

[@mrslt98]

I like this workout, it looks challenging!👍🏾
I'm going to do this on the Rocky Steps in Philadelphia when the weather clears. 💪🏾👊🏾

[@healthleetprequel2014]

Visiting the Rocky Steps has always been a dream of mine. Lucky to those who can make time to visit.

[@mrslt98]

@@healthleetprequel2014, i will do it with your comment in mind. 👍🏾💪🏾

[@LordStanley94]

@S. Terrell Awesome. I’d drive up and do it this with you. Not too far. Couple of hours

[@bourdon845]

Cool

[@kiararalii6117]

Just how long is that staircase?!

[@karateab]

top

[@Nomeleas]

This is NOT Tabata. The Tabata Workout needs to be done at maximum speed, with maximum number of reps, like if you want to beat a World Record in 20 seconds. In the 3rd or 4rd serie you should be complete exhausted. That's real Tabata

[@bartoszmichalik7149]

EXACTLY!

[@lilrider4194]

not low enough on squats nice work

[@bortaentertainment9719]

💪💪💪💪💪💪❣️

[@j.b.l.m4406]

🤣

[@bartoszmichalik7149]

This surely is workout, maybe even a hard workout, maybe even a good one.
But it's not tabata.

[@djsw5355]

Zzzz

[@reemonique5823]

That was awesome!