4-step plan to reverse Diabetes

Here are 4 simple but effective ways to reverse type-2 diabetes. All lifestyle disorders are multi-factorial and each individual's reversal strategies differ according to their condition, health history, genetic factors etc. These 4 steps alone might not work for everyone but these principles should be at the very core of your diabetes treatment plan.

[@Jimlasmallappally7]

Nothing is impossible with God. May God bless and guide . Amen Amen 🙏 ❤

[@bharathcompany9195]

Very good information

[@pinchumathew]

I was with Type II diabetes for the past 15 years (diagnosed at age 32 and now I am 47 years old) and was on medication (tablets+insulin with high HbA1C-10.8) but in the last 5 months I made a drastic life style intervention/changes -LCHF diet/Muscle Building by Resistance training/Improved Sleep Quality/Complete Abstain from Alcohol. Within 3 months I was completely out of insulin support and my HbA1C dropped to 7. Now I am completely free from any medication from the last 45 days. I am monitoring Blood Glucose 3-4 times daily to evaluate the progress on a continuous basis. Presently my average FBS is 110-120 mg/ dL and average PPBS is 125-135 mg/dL.
Another HbA1c test is falling due by next month.
However in my opinion we can't call this reversal but a more appropriate word would be remission.
When you say reversal it gives a wrong impression of a complete cure and can go back to normal prior to the diabetes stage which is never possible.
Would like to know your comments on the above.

[@pcirajs]

Informative and useful, thank you so much 💓

[@lakshmiparasuram4384]

Very informative. We feel it is possible. Thankyou

[@ayoobparayil6710]

Thanks sir

[@rafeequekottekatt5661]

Very useful information

[@vinodlachake7913]

Good information

[@user-os5es3ou5m]

I am not a sugar patient but I follow these and enjoy benefits mental toughness is the most important fact to maintain it.

[@jayanv.p6984]

Informative and inspiring

[@santhakumariamma4443]

Verygoodinformation

[@sakthiprakashkini5416]

Very good information ❤❤❤

[@susanphilipose8499]

Very nice speech

[@kelappan556]

❤❤❤

[@geethakumari771]

Good

[@anandapadmanabhan3940]

🙌🏾

[@pushkarankm7387]

Thank u Doctor very good Messaj njan rivers ആഗ്രഹിക്കുന്ന വ്യക്തി യാണ് തീർച്ചയായും എനിക്ക് ഇത് സാധിക്കും എനിക്ക് ഉറപ്പുണ്ട് ഞാൻ അതിന് വേണ്ടി ശ്രമിച്ചു കൊണ്ടിരിക്കുന്നു

[@monjathisistersofficial123]

Sadicho?

[@rosalintomy1567]

How can we become part of your program?

[@drbabykk]

I think instead of white grain better to say dehusked grain ie the grain with bran it may brown black or white

[@seemagopinath9494]

How can we enroll for your Diabetes Reversal program?

[@premakumari4616]

🤝👍❤

[@mavisswittens5420]

How can i consult you

[@nithin604]

I restricted rice and wheat and added more protein and fish to my diet and lost 12kg in 3 months . Pinne probiotics foods.

[@afsalvk2357]

Maybe water weight

[@nithin604]

@@afsalvk2357 no, I can see visible difference. Visceral fat reduced, blood sugar reduced, sgpt and sopt reduced after adding milk thistle seeds to diet

[@DhaneshPmusicpassion]

How can I get your location

[@irshadclappana7532]

Sir... Diabetic ന് കഴിക്കാവുന്ന ഫുഡ്‌ /ഫ്രൂട്സ് ഒന്ന് പറയാമോ?

[@abdussalam5683]

Mr പിഞ്ചുമാത്യു അനുഭവം മലയാളീകരിക്കാമോ pls

[@saleemmy4432]

സർ
നേരത്തെ ഈ വീഡിയോ ഇട്ടിട്ട് പിൻവലിച്ചോ?

[@geethak.s9934]

Very good information